You never miss with these classes, Melissa. Always so perfectly sequenced and relaxing since day one! ❤️
@drmelissawest2 ай бұрын
Hello Bird! Such an honour to practice with you 💗🙏🪽
@ninavrschldnАй бұрын
I released A LOT of tension, anxiety and stress 😃 Thank you! Also big thumbs up for the surroundings you always film in. One of the many reasons why I love this channel so much.
@drmelissawestАй бұрын
Aww thanks so much Nina 💗🙏🪽
@GerriYogi72 ай бұрын
Just a tonic, pure bliss and stress release. Thanks Melissa for your heart felt teachings. You are an amazing soul. Love and light!
@drmelissawest2 ай бұрын
You are so welcome! 🤗 The next class in the series is available too 💗 yin yoga for kidney meridian
@Maggiemae332 ай бұрын
Stress reduced a trillion times over. Thank you so much for sharing this series❤
@drmelissawest2 ай бұрын
Glad you enjoyed it!
@olga.lifebalanceАй бұрын
Hi, Melissa. I am recovering after dental surgery and this class today was so needed. After few days of pain and discomfort I am reconnecting with calm and wisdom of my body. Thank you very very much!
@drmelissawestАй бұрын
I hope you continue to recover with ease 💗🙏🪽
@sharonfarinacci66102 ай бұрын
released tension, anxiety & stress. Thanks so much for the WHOLE SERIES--do love them!!
@drmelissawest2 ай бұрын
I’m so glad you are loving the series Sharon! Let me know if you have any requests for our upcoming nervous system series 💗🙏🪽
@cheryldalziel61172 ай бұрын
I released tension, anxiety & stress.. & love your yin/ restorative series with nervous system focus.. I really enjoy it & the wonderful after effect… definitely would love more of these .. deep gratitude 🙏
@drmelissawest2 ай бұрын
Thanks Cheryl, one more class coming in the Rest & Reset series and then I have a new nervous system series coming out in September October, sounds like that would be perfect for you.
@benedictebonneaud62512 ай бұрын
I relieved stress and anxiety! Thank you so much dear Melissa! This class was exactly what I needed! Always such a joy doing yoga with you ❤❤
@drmelissawest2 ай бұрын
Hello Bene, so good to practice with you today 💗🙏🪽
@owenfreiburger2 ай бұрын
I released tension, anxiety and stress. I've only just found your channel. 🙏.
@drmelissawest2 ай бұрын
Hi Owen, I'm so glad you found us. Thanks for taking the time to comment on the video. I appreciate that!
@lievevanautgaerden2482 ай бұрын
released tension, anxiety & stress. I love the series. Thank you
@drmelissawest2 ай бұрын
Thank you so much for your support Wendy 🎁
@tracytheodoropolous64222 ай бұрын
Thank you Melissa, it is always a joy doing yoga with you. I felt release of tension and good sensations. I like the series that you do.
@drmelissawest2 ай бұрын
Hi Tracy, so good to see you here. I'm so glad we are still practicing yoga together. The next class in the series is available today: kzbin.info/www/bejne/pWW7dINnfd-Ygtksi=a8TUE1hjq4oMSh5R
@sandyrinks18342 ай бұрын
I relieved tension, anxiety and stress. This is the first class I’ve done of this series but I enjoyed it and will check out the others. Thank you as always
@drmelissawest2 ай бұрын
Enjoy the rest of the series Sandy!
@BarbaraScudder-jn5vi2 ай бұрын
I relieved stress and anxiety ❤ Thank you, Melissa. Great class and amazing scenery ❤️ Loving this series ❤️
@drmelissawest2 ай бұрын
So glad thanks for being with us 💗💗🪽🙏
@ellencarr11182 ай бұрын
Thank you Melissa. I'm really enjoying you doing a series again. Would welcome more ❤
@drmelissawest2 ай бұрын
More to come!
@Briella18102 ай бұрын
I relieved stress and tension. Thank you Melissa and Tim! 🎉
@drmelissawest2 ай бұрын
You are so welcome 🤗
@yogawithsarah62272 ай бұрын
I relieved stress and anxiety! Thank you Melissa!
@drmelissawest2 ай бұрын
Thanks Sarah, I appreciate you practicing with me.
@cindykoch3912 ай бұрын
Relieved some tenson, anxiety and stress this evening. First class i've done in this services, but I like it and always enjoy your series. You are awesome Melissa.
@drmelissawest2 ай бұрын
So glad to have you join us for this series Cindy, enjoy the rest of the series 💗🙏🪽
@clareunderwood66902 ай бұрын
I love everything you do Melissa and Tim. Thanks so much, as always. 💗
@drmelissawest2 ай бұрын
Thank you so much! 😊
@ninapersson71232 ай бұрын
Yes I enjoy you doing series again! 😀 Thank you for this class 💕🙏
@drmelissawest2 ай бұрын
I'm so glad Nina :) There is a new Yin Yoga for Kidney Meridian today as part of this series. kzbin.info/www/bejne/pWW7dINnfd-Ygtksi=a8TUE1hjq4oMSh5R
@LeavesAndRain2 ай бұрын
I relieved stress and anxiety ❤ thank you Melissa, I am really enjoying this new series 🌼
@drmelissawest2 ай бұрын
Thank you 🙏 so glad! One more class this Friday 💗🙏🪽
@soulprismpodcast2 ай бұрын
Loved this class!! Wow, I really needed this
@drmelissawest2 ай бұрын
Glad you liked it!! Tell me more about your podcast 💗🙏🪽
@purplemonsoon83762 ай бұрын
Thank you so much! You and these videos are a huge help and comfort to me. I have CFS and fibromyalgia. Xx
@drmelissawest2 ай бұрын
I'm so glad! I love working with the bladder meridian- so soothing 💗🙏🪽
@mollyhoffman67652 ай бұрын
Loved this class! Thank you Melissa! Fabulous reset to my day❤!
@drmelissawest2 ай бұрын
So glad 🙂
@RaAnderson-b2j2 ай бұрын
Definitely loving the series and it's nice seeing the theme approached from a range of perspectives (yin, restorative, nidra, qi gong etc) which is *great*. Today's reminded me tho that I've been neglecting yin so need to get back on that horse! Thankyou!
@drmelissawest2 ай бұрын
I took a big break from yin after the release of my book, but I've been loving it again. So I hear you. Lots of yin here on my channel. Glad you are enjoying the series.
@tanjamilutinovic84072 ай бұрын
I relived stress and anxiety 😃I am enjoying in this series 😄Thank you 💖
@drmelissawest2 ай бұрын
I'm so glad you are enjoying the series Tanja :)
@lgbklyn232 ай бұрын
Thanks!
@drmelissawest2 ай бұрын
Thank you so much for your financial support. It means a lot to Tim, Trinity and I. Hope you are having a great summer.
@lgbklyn232 ай бұрын
@@drmelissawest it is always a pleasure to practice w you melissa ❤
@AnnaNikishin2 ай бұрын
Excellent yin yoga class! Thank you so much!
@drmelissawest2 ай бұрын
Glad you enjoyed it! Thanks for joining me.
@amandaveth942310 күн бұрын
I released stress, tension and anxiety 🙏
@drmelissawest9 күн бұрын
Thanks for joining me for this class Amanda 💗🙏🪽
@marksmith-zk6dl2 ай бұрын
I am enjoying the series though I missed the last one as I was busy making myself miserable. I have had a headache the last couple days which happily disappeared when I was finished releasing stress, tension and anxiety with this video. many thanks.
@drmelissawest2 ай бұрын
I'm sorry to hear about your headache. I do find that bladder meridian classes help my headaches, I hope they helped yours too.
@sunbilakhan96842 ай бұрын
I'm enjoying this series very much . much
@drmelissawest2 ай бұрын
I'm so glad, thanks for letting me know :)
@ioanapetre05Ай бұрын
Thank you! Such a relaxing class🙏🤍🌟
@drmelissawestАй бұрын
Love a relaxing class!
@shubarose445 күн бұрын
I loved this class..just subscribed. Excited to try more. Thankyou❤
@drmelissawestКүн бұрын
Thank you for subscribing and welcome, enjoy all the yin on my channel 💗🙏🪽
@Wheeler1632 ай бұрын
Thank you Melissa...much in need in my life at this moment in time ....Jane x Uk
@drmelissawest2 ай бұрын
You are so welcome! So glad it resonated at this time.
@traceyandruss2 ай бұрын
Excellent yin yoga class for after long drives to drop our child at college. LOTS of stress and anxiety were experienced during that trip and this class brought be back to "normal" and calm. Thank you!
@drmelissawest2 ай бұрын
Oh gosh Tracey, that is a lot. I wish you ease and calm during your transition.
@nataliewilkins14632 ай бұрын
My heart felt rested after this! I really like that you are doing this series, it's great to explore the topic over several classes. Also the filming location is stunning and soothing.
@drmelissawest2 ай бұрын
Thanks Natalie! I'm glad you are enjoying the series. Let me know if you have any requests to be covered in our next series on the nervous system :)
@creatormom1232 ай бұрын
I love all your restorative and nervous system classes. I noticed an exhaustion coming upon me and realized i needed to switch gears and do some more classes like this one. I feel better already ❤❤
@drmelissawest2 ай бұрын
Thanks for your feedback. I will be doing a nervous system series starting in September. :)
@marksmith-zk6dlАй бұрын
oops, I did it again. But not by accident, another head ache needs attending to. Great series to repeat and repeat.
@drmelissawestАй бұрын
Sorry about your headache 🤕 I do find bladder meridian classes help mine.
@wendygrw2 ай бұрын
Thanks!
@drmelissawest2 ай бұрын
Thank you for your gift 🎁 Wendy
@sandyrinks18342 ай бұрын
Thanks!
@drmelissawest2 ай бұрын
Thank you so much for your support! Tim, Trinity and I appreciate it so much 💗🙏🪽