I don't eat sugar! Do you have oatmeal and dates? Prepare this dessert in 5 minutes!

I don't eat sugar! Do you have oatmeal and dates? Prepare this dessert in 5 minutes!
Recipe and ingredients:
Recipe 1
80g oat flakes.
150g dates.
60g nuts.
Place in the freezer for 15 minutes.
100g dark chocolate.
1 tablespoon vegetable oil.
30g walnuts.
Place in the refrigerator for 15 minutes.
Recipe 2
1 cup oatmeal.
50g raisins.
50g nuts.
1 banana.
100 ml water.
40g oat flakes.
Bake at 180°C/360°F for 30 minutes.
Recipe 3
1 cup oatmeal.
2 apples.
2 eggs.
200g yogurt.
1 teaspoon baking powder.
Oil.
Fry on both sides over low heat until everything is cooked through.
Recipe 4
1 cup oatmeal.
1 cup oatmeal.
1 teaspoon baking powder.
A pinch of salt.
1/2 cup cane sugar.
1 teaspoon vanilla extract.
3 tablespoons milk.
90g melted butter (or coconut oil).
Bake at 180°C/360°F for 20 minutes.
Recipe 5
150 g oat flakes.
2 apples.
50ml water.
80g nuts.
1 teaspoon vanillin.
50 ml butter.
Bake at 180°C/360°F for 30 minutes.
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Bon appetit!
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