Neuroplasticity - Rewire Your Brain

[@EvenSoItIsWell]

Do you do exercises or activities to promote neuroplasticity?

[@muthukumaran4983]

Good Evening Mam. Neuro plasticity means increase positive Thinking Habit. yes mam real life on going mam. another exercise. mam. Neruplasitcity means is a stress.mam

[@muthukumaran4983]

okay mam. Neuro plasticity means chemical imbalance system. this situation any Medicine mam.

[@DoctorGretchenHawley]

Thank you again Vickie for having me! It's always so great to chat with you!🧡

[@EvenSoItIsWell]

Thanks Dr. Gretchen! I love talking with you. I always learn so much!

[@jessiebarry279]

This was super informative! Great to hear all ages and severities of MS can avail of nueroplasticity. Loved the “novelty” section, a small change/doing something different can be so beneficial to our brains 🫶🏻

[@EvenSoItIsWell]

Thanks for watching! It is so encouraging to hear that we can make improvements with exercise and novelty!

[@grinch4567]

“Use it or lose it” and “What you practise grows stronger” spring to mind 😃

[@EvenSoItIsWell]

Absolutely!

[@grinch4567]

@@EvenSoItIsWell 🙂

[@muthukumaran4983]

Yes.mam. thank s your opinion mam. I do it the Neoplasticity Exercise. continue mam

[@freethinkeralways]

Txs! It's a great motivation!

[@EvenSoItIsWell]

Thanks for watching!

[@skobudmud9740]

Excellent! More validation for my hope/assumption.

[@EvenSoItIsWell]

Thanks for watching! Yes, there is always hope!

[@MariUSukulele]

DANKE from Germany 🇩🇪

[@EvenSoItIsWell]

@@MariUSukulele thanks for watching!

[@grinch4567]

Thank you both for this video!! Neuroplasticity: what a wonderful gift!! It’s one of my favourite things to talk about, too 😃 I didn’t know about the research, but I can confirm that Neuroplasticity works for people with a spinal lesion 👍 Would you do a video on implementing Neuroplasticity for cognitive issues, please? I hope Dr Hawley does a Ted Talk on Neuroplasticity 👍 I’m so glad the comments about, “I can’t lift my toes, what’s next?” we’re included. I have learned to think of success in terms of reps done, not of outward improvement: doing the reps may take weeks or months, but the brain will reorganise at some point. Well, that’s my experience; it takes persistence to get🏅

[@EvenSoItIsWell]

You are welcome!

[@grinch4567]

@@EvenSoItIsWell 😀

[@SUET1967]

When you went through all your MRIs, lumbar puncture etc. Did they say nothing showed up? I have done 2 MRIs and a lumbar puncture in the past and nothing showed. They said it was stress. I have had a bunch of different symptoms...ms hug...numbness...faciculations...that bad ms itch...fatigue...etc. it's not in my head.

[@EvenSoItIsWell]

I had a lesion that showed with my first set of MRIs but the lumbar puncture came back inconclusive. I was not diagnosed at that time. After my second relapse they diagnosed me. I encourage you to seeks a second opinion if you still have symptoms.

[@grinch4567]

I’ve heard so many stories like yours ☹️☹️☹️ I haven’t got answers for you, but I hope you get the help you need and please take great care of yourself 👍

[@angeliquetamsinpotgieter1165]

Wow OK I Please need some sort of answer to this, I believe this can fully work for the body functions, but what about eyes?? I have been told my Optic Nerves have been so attacked the myelin is depleted and I have atrophied Optic Nerves!. No one has answers for my, my vision is poor and fully legally blind in my right little better in my left, I am so scares, can my eyes be helped?? Thank you

[@EvenSoItIsWell]

Hi Angelique, I can't give medical advice. I will share that some have seen some improvement in vision after a relapse but it may not fully return.

[@angeliquetamsinpotgieter1165]

@@EvenSoItIsWell yes at a point my vision did return but with having had over 10 ON attacks 6 which were bilateral, I am now legally blind in right and about 50/60% left but I have atrophied Optic Nerves and Visual Snow on top of all this, I am a walking off balance neurological disaster 😳😅

[@EvenSoItIsWell]

@angeliquetamsinpotgieter1165 oh honey, I am sorry that is happening. “Neurological disaster” sounds like a great title for a blog or book. 😉

[@grinch4567]

Another thought: is there a way to employ Neuroplasticity to overcome MS neuropathy? 🤔

[@EvenSoItIsWell]

Excellent question. I will ask Dr. Gretchen.

[@grinch4567]

@@EvenSoItIsWell 😊 Tbh it was more self interest, as I haven’t found way yet!!