Neuroscientist explain WHEN and WHY to do ICE BATH | Andrew D. Huberman | Dr. Andy Galpin

Andrew D. Huberman is a prominent neuroscientist who is known for his research on the brain and behavior. He is a professor of neurobiology at Stanford University, and his work focuses on topics such as visual perception, sleep, and stress. Huberman is also a popular speaker and educator who is passionate about sharing his knowledge of the brain and its functions with others
Dr. Andy Calpin : Optimal protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series
Link to original video: • Dr. Andy Galpin: Optim...
#andrewhuberman #neuroscience #hubermanlab #neuroscientist #neuro #science#shorts #icebaths #coldshower #stressrelief #health

[@siveti15]

Do they mention a certain temperature for cold immersion?