Neurosurgeon: How to Build A Better Brain At Any Age - Dr. Sanjay Gupta: KEEP SHARP

Neurosurgeon: How to Build a Powerful Brain At ANY Age - Dr. Sanjay Gupta

[@alphabeta8403]

6:00 Exercise; relax; learn new things; eat to live; socially connect

[@bridgettetraveler658]

I received most of my knowledge after I was in my middle 40s. That's when I started reading my Bible daily. I received so much wisdom & my whole life changed! Thank u for this awesome knowledge. I also started listening to KZbin in my late 40s. This is an awesome video!!!

[@yohanesliong4818]

Amen. Hallelujah

[@joejackson9986]

You don’t gain wisdom by reading books and especially not the Bible. You get it through living life.

[@bridgettetraveler658]

@@joejackson9986 maybe that's your way! The BIBLE is my way!!!

[@alexmarvel4682]

Good job man

[@joejackson9986]

@@alexmarvel4682 thanks, man!

[@Sthasn]

The story about phineas gage was taught in my undergrad and the initial symptoms he showed were mostly misrepresented, but still shows strong evidence for nueroplasticity. Also the rod was heated significantly and the instant cauterizing of the wounds aided his ability to survive the accident.

[@doochens]

This is very helpful for me. Thank you for taking the time to do this.

[@Endless_Creation-hg3of]

Thank you ❤

[@lasc1991]

I read the book and I liked a lot!

[@parmindertakhar6251]

GOOD TIPS THANK U

[@johnmakar8062]

7:07: total true. My family once saw an old lady on her bike

[@shirleyliggett776]

Great information ❤❤❤

[@treenopie]

Also look up "Type 3 Diabetes".

[@JacksonDaka]

7:23 so true 👍

[@HerSpaceTV]

ahh interesting

[@stevenharris6626]

What about seizures that deplete the brain of cells?? Can those drying cells be re-generated??

[@stevenharris6626]

Can owning a dog help memory and gives you excercise which in turn help your brain????

[@MPM6785ChitChat]

What about headache and migraine pain - that's not felt by the brain?

[@Malumultimus]

Tip #5: "just make friends lol"

[@CalicoCooperFan]

While i understand the importance of getting 7 to 8 hours of sleep, i don't understand how to get 7 to 8 hours of sleep. I tend to wake up after 5.5 to 6.5 hours of sleep per night. I'm not using an alarm or anything. So, how do i train or get my mody to sleep longer?

[@juliemarkham4332]

Exercise more. Back off caffeine. Get blackout curtains (gamechanger for me).

[@Ranas-qm8vn]

make peace with it, trust me i tried everything still cant sleep for more than 5 hours in one go and than cant fall asleep again after waking up no matter if its 3 or 4 or 5 in the morning, my struggle is 20 years long, finally i made peace with it and don't let it affect me anymore and yes I'm successful by the definition of our world.

[@BELMARs_WOLF]

Just read a book before going sleep and there are teas to help you go asleep just look them up.

[@cat-tzu1234]

I could never talk so fast unless I had 20 cups of coffee.

[@engrbanks]

Do we actually have more roads than houses in a town? Is that really a good analogy? Just thinking 🤔

[@princetrevez]

It may not be a perfect analogy but it made complete sense to me. The neural pathways are the roads and neurons are the houses. 🧠

[@user-ny3hm3og9j]

Will using AI to generate text for articles, email etc make us dumber.

[@yousseftriaxis4135]

Ye make sure to leave some time a day for writing productively

[@trishs2326]

For anyone reading a little or watching vids on brain this is same old info recycled.

[@danhaijohnson6049]

We have 24 senses

[@ffsameergaming4083]

I’m first

[@vitomastrototaro8423]

Second

[@2751Brandon]

Somebody tag Joe!

[@C-Mack]

🤣😂🤣

[@Dynamicelectrician]

Shhhhhh! He's sleeping.....

[@jeremydossey7956]

This sounds like it was probably a great book. And while most of your content has been pretty phenomenal, this video feels subpar and lazy like you're reading an AI generated summary or Sparknotes. This is essentially a video of audacious and unsubstantiated claims. Which is NOT what the book does and is a little offensive to those who put the time in to research each of these topics. I can understand pandering to the lowest attention span of your audience. I know one follower doesn't matter to an "influencer & content creator/curator" but if you're not going to do it right, why do it? There are KZbin pages just like this one popping up and will take your place in at least my subscription list if this becomes the norm (I know, comments section is already telling me to GFM lol)

[@abhaymishra7210]

Third

[@suvz1082]

Fourth

[@britindian3146]

This video is narrated like it is this is it, and there is nothing more to it 🤦‍♂️ Take it with a pinch of salt. For example, not all of us need 7-8 hours sleep.

[@jeremydossey7956]

Yeah this video is lazy IMO. They've had much better but this is just one bold statement after another without any mention of how the "conclusion" was made and the very important nuances and caveats to each

[@juliemarkham4332]

The only thing he lost was his personality...😂

[@janycebrown4071]

No big woop🤣Lololol

[@Sthasn]

It’s an inaccurate statement. It’s cited he behaved differently, but accounts that can be cited tell different results.

[@AvionaZhyraCrucillo]

fifth

[@thaddeus1519]

So you lost me at cross words "don't have any effect on improving brain muscle"

[@launderedcotton8070]

I'll take a pass on this shill gupta from mainstream 'news.'

[@jeremydossey7956]

He wrote the book about science done by others. So you're saying no thank you to science, not to a talking head but good for you and sticking to your boundaries or whatever

[@launderedcotton8070]

@jeremydossey7956 Talking heads only parrot (for money) what their bosses want you to believe. I dont use my time sifting through dirt looking for a possible diamond.