NEUTRALIZE Wrestlers | FIVE Keys to Shut Down a Dominant Wrestler in MMA

In this video we discuss five elements that will help you to overcome a dominant wrestler in MMA! Since most of my videos are geared toward helping you learn to wrestle like these legends, I wanted to highlight some of the things you can do to defend against a more experienced wrestler!
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Disclaimer: I do not own any of the footage used. The use of this footage is intended for educational purposes.