NEVER EAT THIS!!! 🛑Stop Eating it🛑

[@rajanimdskincare]

The ONE VITAMIN DEFICIENCY that May Be WRINKLING YOUR SKIN: kzbin.info/www/bejne/pISrdoaNrsiWo6c

[@ladiday8479]

Thank u,,

[@goinghome1191]

I had begun to experience an undesirable change in the taste of the salmon I was purchasing from the store. I decided not to buy it anymore, now I can see why.

[@miriamscarpelli2356]

I used to get sick, when I eat salmon, them one time I ask the person on the fish department, why I didn’t get sick when I eat the wild salmon? The attended said: the problem is the color that they put on the farm salmon, since that I eat wild salmon and have no problem...

[@goinghome1191]

@@miriamscarpelli2356 aaaahhhh! I see! Good to know, thanks! God bless you!

[@arnehofoss9109]

@@miriamscarpelli2356 Probably wrong? The color they use are from feeding the fish with food that contains astaxanthin that is a form of karotenoid. That could be from grained dried shrimps, ore with shrimps added in the food. Wild salmon and flamingoes get their color the same way. By eating shrimps. Humans can also get red, but needs to eat a lot more than we do. Astaxanthin can also be made from alges. So, it might be something else that made you sick?

[@rxb364]

That's it. I'm just going to quit eating period 🙃

[@jayedwardsuk5984]

🤣 love this

[@truth-alwayswins]

😂

[@olga2009pma]

:)))) so funny

[@LRS5961]

Exactly 😂

[@o.georgia8631]

🤣

[@golisland]

We live in a chemical world that we can’t get out. I’m a farm girl. I was raised on fresh veggies and our own meat. That world doesn’t exist anymore.

[@living9377]

Facts

[@mtngrl5859]

Yes, it does, it's called an organic farm. Again, the world is not defined by being within the boundaries of the USA.

[@donnad4990]

......if you can afford it !!!!!

[@golisland]

Mother Earth has been so polluted by man that scientists say there is no such thing as organic food because the chemicals are already in the ground. Our food is grown in chemical polluted dirt.

[@mtngrl5859]

@@donnad4990 I never go out and eat at all. Never go out and spend $4 for a cup of coffee at Starbucks or a gourmet coffee shop. I've been poorer, so I really had to watch my $ for years, so I opted for eating less and better: Eggs are your best source of protein. I buy them for around $4.00/dozen for organic. If you go to whole foods for pasture raised it would cost about $1.88 for those eggs. 1 pound of organic cheese will last a long time, if one uses a cheese slicer compared to a knife. Compared to 1 1b of steak, that will go very quickly. Always have boiled eggs in refrigerator on hand. Only have fresh fruit in season and on sale, again organic. Go thru a fair amount of chicken, but never have more than a 1/3 of a chicken breast for a meal. Either in a salad or a stir fry. So, for a 3 egg omelet that is $1.02 for eggs, add some mushrooms, onions, cheese one has dinner for less than $3,00, I start my day with a green smoothie that costs about $1.50 ( kale, spinach, apple, celery,) I use my nutra bullet, only cost $69.00/costco.

[@fuel4luv28]

My dad is really big on nutrition so many years ago he told me never eat farm raised salmon, only wild. I noticed over the years people who are supposed to be nutritionist never mentioning this important fact and this is why it's important to do extensive research when trying to improve your eating habits so you're not going backwards. Thank you for spreading the word.

[@Melinda8162]

I don’t like much a variety of fish. I do not like salmon. But when I go to a restaurant I would get catfish. And it says ‘farm raised’. What about that?? I suppose that would be the same as the farmed salmon? 😨

[@wuzzyfuzzy8572]

I quit farmed salmon ages ago too. I buy frozen wild salmon. I just felt ethically it’s wrong and didn’t add up

[@mariangrimsdell1112]

@@wuzzyfuzzy8572how do we really know though, they now feed the farmed salmon crushed prawn shells in their pellets to make the flesh look bright orange like wild caught salmon used to look like, 🤷‍♀️ and the wild salmon is not as available due to toxic plastic particles in the sea, the amount of plastic circulating in the sea is now so bad it’s ending up in the flesh of the fish, also the toxic chemicals from the fashion industry are polluting all the rivers in Asia and pouring out into the Pacific Ocean, corporate human activity is stupid greedy and those at the top don’t care as long as they make a profit.

[@lploomer8202]

@@Melinda8162I can't imagine this fish being any healthier than the farm raised salmon. If you look at a farm-raised fish video, you'll see the same unhealthy environment they're are living in. I don't think their food would be any healthier then that given to the salmon. I would stay away from farm raised fish - go for a healthier, longer life!

[@Melinda8162]

@@lploomer8202 I had some cat at a restaurant couple weeks ago ('farm raised') it smelled kind of funny. 🥴 I ate it, but I never smelled any like that before! It was fried, but smelled when eating it Probably should have give it back. ?😑

[@gigishafiq8626]

Thank you Rajani! I've known this for years, and it's unfortunate that most restaurants don't serve wild caught salmon. Thank you for spreading the word. You're a Doctor with much integrity, you care about your patients and audience.

[@artsyhyd]

So from now i gotta ask if the salmon is wild caught? This is new to me 😢

[@dublinjazz1]

I can only imagine how much a piece of wild caught salmon would cost in a restaurant. It costs $22/lb at my local fish store. I only eat it now if I buy it and cook it myself.

[@seraphinajadeite]

@@artsyhyd They are being endangered due to toxic pollutants being dumped in the rivers and their environement, so wild caught are hard to come by as their population has declined dramatically. Wild Caught cost helluva lot more for scarcity reasons. Farm raised salmon is Karmic payback in a way for the chemical dumping in the rivers and environmental destruction caused by humans. Pretty much most diseases are man-made due to greed and laziness. If we had taken action to stop the destruction and pollution and poisoning of our environment, we wouldn't be in this mess and we wouldn't have ended up poisoning ourselves.

[@PeaceIsJesusChrist]

Yes, farm-raised fish 🐟 is one of the worst foods anyone can eat. It’s a crazy world out there to navigate in order to truly eat healthfully. Thanks for spreading the word, Dr. Rajani!

[@JMWexperience]

I buy wild caught salmon from a source in Alaska. It is about 4 times more expensive than grocery store salmon. The most important thing in my opinion is the fact that it is not processed in china like grocery store salmon!

[@joydrummond7703]

Such a thoughtful video! It’s so disgusting that the food industry has to be so dishonest! Glyphosphate in our grains is a big one too! Oatmeal is so good for your heart and cholesterol, yet I read that all grains are sprayed with glyphosphate! I just don’t know what to do anymore!

[@seabreeze4559]

nitrates in meat colour added to farm hen eggs to look grass fed

[@HammyGirl999]

Here’s what to do: Eat organic, grass fed Beef and eggs, and wild alaskan Salmon. Superior cooking would leave yolks runny, meat as rare as safe etc. You be nourished and see a lot of health problems disappear. Supplement with freeze dried organ meats - liver etc. You’ll do well. Plants are loaded with plant-defense toxins and anti-nutrients that are causing people all sorts of unsolvable mystery illnesses.

[@roberta9950]

@@HammyGirl999 yeah there called oxalates and cook with the right cooking oils like butter olive oil and coconut oil not vegetable oil and other toxic oils

[@solidcatink]

We can thank B*ll G*ates for ruining our food... I just want to know why he bought most of the farmland in the USA.

[@seabreeze4559]

@@HammyGirl999 frank tufano has white board videos about a lot of that info, and profiles on nutrients

[@roxycon2202]

My Son actually told me these things some time ago. He no longer eats anything unless it’s certified organic. He believes most of our foods are Genetically modified contaminated with pesticides , Hormones, He even speaks of micro plastics 😳 . Facts that are difficult for me to believe. When I was growing up fish was always a healthy choice. When I was a girl there were farms Once upon a time we cultivated , Harvested Healthy food crops . I can go on and on however , I’ll stop here 😁 Thank you so much for sharing your video .

[@rajanimdskincare]

I think your son has a great point

[@LAKSHMIANGELES]

LISTEN TO YOUR SON. I FEEL SORRY FOR THE NEW GENERATIONS... HOPE THEY CAN FIX THE PLANET WE HAVE DESTROYED FOR THEM.😞

[@Jesus-xm5gv]

@@rajanimdskincare Hopefully her son has enough compassion to Not FORCE another human into existence. Overpopulation due to selfish human breeding is the root cause of the worlds Worst problems. Selfish human breeding caused the diminishing supply of wild salmon and diminishing supply of everything good such as wild buffalo, etc.

[@alicia-hd2cs]

Your son is right, micro-plastics and pesticides can act as endocrine disrupters. Even the perfume and hairspray people cover themselves with have that effect. I try to teach my mum but it is hard to change perspective on things she believed in for half a century.

[@alicia-hd2cs]

@@Jesus-xm5gv the problem is that only clever and wise people will realise the effect of overpopulation and do something about it. Meaning the intelligent don’t reproduce whereas the stupid ones breed like rabbits. It is like a devolution of humanity.

[@MusicLover-sb7mo]

Excellent education. I am from the Pacific Northwest and have always been a bit of a salmon snob. Lol. Never purchase farm “fresh”, but I did not realize this issue. Now I have real reason to not buy farm raised seafood. One tip is to avoid anything labeled as Atlantic Salmon. I used to avoid it because I prefer locally sourced food. But I learned a couple years ago Atlantic Salmon is a generic term for farm raised fish.

[@elleyu9837]

What if it’s labeled on the packaging/sign as “Wild Caught from the Atlantic Ocean” ? So tricky!

[@truth-alwayswins]

Great info. Now I wonder about all the “Atlantic salmon” I have consumed at supposedly high end restaurants:( yuk

[@emmaleechase613]

re: West Coast. Ever tried smoked dried salmon? Salmon jerky. 😋

[@MusicLover-sb7mo]

@@truth-alwayswins I have read that Wild Atlantic Salmon is banned from fishing as it is on the endangered species list. So even the hoity toity restaurants are serving farmed if labeled Atlantic. 😒

[@MusicLover-sb7mo]

@@emmaleechase613 I have not. I am not a jerky fan of any kind. I like medium rare meat and fish.

[@valdivia1234567]

I stopped eating farmed salmon, and farmed fish overall, about 15 years ago when I lived in Chile. My Chilean wife and I were traveling with her family in the far south of the country and saw some salmon farms in the fjords. I saw it, learned more about it from the locals, and said "I'm out." Haven't bought farmed fish since.

[@alexc.c.4025]

I was born in Chile but grew up in Sweden were we eat a lot of Salmon too. I stopped eating salmon for almost 20 years ago after I learned what the hell they were doing to it. We had our Norwegian neighbors producing farm salmon the same way as they do in Chile.

[@veronicaperez2783]

Same

[@artsyhyd]

OMG what did u see??? This is new to me 😢

[@neilboucher2529]

Oh, thank you Hunter for letting us know.

[@lalilix9615]

🇨🇱❤️

[@soulahardy2691]

Thanks for educating us on this important matter.

[@energeticsoulhealer888]

I get my salmon from the Alaska Seafood Company, and it is wild caught. They ship it fresh frozen the next day. It's DELICIOUS. Yes, it's pricey, but WORTH it. I eat their salmon roe daily, for the nutrient profile. I also take astaxanthin every day from Dr. Mercola, and it isn't synthetic. My meat is from a regenerative, sustainable, organic grass-raised local farm (cows treated humanely). Eggs are pasture raised, and on and on. Every food I eat is researched and thought out. I quit eating in restaurants, WHICH WAS SO HARD, but necessary. I consider it paying to be poisoned. Then, I don't drink alcohol, smoke, etc. I do lots of other things, healthwise, but you get my point. I live on purpose, with a purpose, ha. GREAT topic, Dr. Rajani. You are a substantive man!!! ❤

[@kalykalypso]

Wild Alaskan Company is so worth it. So nutritious and satiating. I love my monthly box. I work it into my budget because my health depends on it.

[@rajanimdskincare]

I really appreciate your sharing with us

[@cattailer1077]

Me too! Really challenging not to go out to restaurants all the time but I had to strengthen my body to overcome cancer and....it's working. Big motivation with that!

[@alexialibra25]

Your meat is an inocent, gentle soul... Humanely???...😟

[@energeticsoulhealer888]

@@alexialibra25 I didn't choose the system, and what our human bodies require, nutritionally. I just adhere to it in the best, most compassionately humane way possible. We are in symbiosis with all planetary beings, and I'm reverent and respectful in honoring these relationships always, in all ways ❤ 💙 💜

[@Phoenixrises89]

Flaxseeds, walnuts, hemp seeds, chia seeds, seaweed & algae, avocado & raw linseed oil is brilliant for omega 3’s…..

[@sharroon7574]

Plant sources are not as bioavailable so you might need quite a lot.

[@eeaotly]

@@sharroon7574 Just keep them soaked over night (nuts, seeds).

[@knowledges393]

@@eeaotly why?

[@anjaplazoniccoulson1086]

@@knowledges393 to get rid of antinutrients. I am not sure that plant sources of omega 3 are well absorbed and bioavailable.

[@anjaplazoniccoulson1086]

@@lovely7983 it is so rude to assume that another person has no knowledge of bioavailability, or that other person had not been a vegan. And you comment shows you really don't know much about bioavailability of nutrients. It is a very complex topic which goes beyond ones dietary beliefs and had to take into account age, sex, microbiome, low grade inflammation and also the availability of nutrients in specific foods.

[@10YearsYounger]

You can buy the algae the fish eat in a supplement form, its vegan. That may be a good alternative as that's the source of the omega thats in the fish.

[@SuperDflower]

Any suggestions?

[@supralogical]

@@SuperDflower Nutrex Hawaii BioAstin. They make a regular version of astaxanthin, and a vegan version also.

[@DRourk]

Not really all that smart. The nutrients in algae are not very bio-available to humans. They are bio-available to fish. We need to be eating the fish...

[@ruthiepegs1]

I thank my lucky stars that I stopped eating animals and seafood!

[@victoriadias4179]

I live in Vancouver BC where nearby salmon farms have been operating for years, and negatively affecting the previously abundant wild salmon stocks and the other species that depend on them. There are always those who are fighting the good fight against the farms and there have been some recent victories. Still a ways to go I'm sure. Thanks, Dr. Rajani for exposing this disastrous industry.

[@clarifyingquestions]

In Vancouver, Seafood club sells and delivers for free fresh fish from the Fraser River and Atlantic ocean.

[@11kwright]

Thank you for bringing this extremely important information. I remember buying wild salmon for it’s healthy properties and thought to myself “something’s wrong with it - its colour is deep red and not much fat on it. I bought it nevertheless and ate it with doubt until my mind not realising I was getting the real deal. Thank you for this. People do not want to get unhealthy at all expense of companies getting rich. We live in a scam consumer society because the companies no their product is rubbish but don’t care.

[@lesleybrown1583]

We live in a satanic matrix

[@kybsweetman9003]

It is scary to know what we eat is poisoning us everyday. I also noticed there are so many ppl in their young age start to have many health issues including thyroid because of the foods we eat.:(( It is so sad indeed.

[@mreverybody1150]

Part of it is also due to low organic sulfur. That makes our bodies hold onto less toxins.

[@WaterspoutsOfTheDeep]

Fluoride causes thyroid issues. It's in drinking water which is used in food processing so it's it a lot of our food. It's also in toothpaste which gets absorbed sublingually in the mouth. Fluoride takes the place of iodine if a person isn't getting enough in their diet same with bromide which is in a lot of baked goods. Too little iodine in peoples diet and toxic fluoride still being used when there is no need to use it is a big issue. The Japanese use in their toothpaste a better and safer alternative I forget exactly what it's called but it's the stuff teeth enamel is made from nano hydroxyappitate I think it's called.

[@elysek1]

I gave up eating the fish called "Atlantic salmon" aka farm-raised salmon a couple of years ago. In addition to the sludge you described in their environment, these salmon are also fed chemicals to manage their rampant sea lice, which is still another charming thought.

[@donnadiesburg7451]

Wow gro

[@tammysims8716]

@Elyse Friedman Now there's an image. Fish with lice. So... does that mean that they got it at "school"? Props to my hubby for this one.

[@michellebright8403]

@@tammysims8716 hahaha! Good one!

[@1deadhead]

Also, they need to put red dyes in the salmons feed, otherwise their flesh would be a grey color. What the YUCK !!

[@DiscoveryWonders]

Atlantic salmon shouldn't be farm raised. Does it say wild or farm raised?

[@lunalinda9906]

My first reaction is: gross!!🤢 Thank you for letting us know the difference! 🙏🏼🙏🏼🙏🏼🙏🏼

[@katiescarlett5249]

Atlantic Salmon is the farmed salmon. Sockeye Salmon is more expensive, but it is worth it. Tilapia is the most farmed fish. I don't think Tilapia has any omega 3 fats. I saw a new report that stated farm raised fish have a higher level of impurities , so I have been avoiding it for a long time.

[@dsaun777]

I was getting my fish from Aldis, and it is Atlantic salmon. Looks like i'll be shopping elsewhere for my fish. Thank you for this informative video!

[@magsrj340]

Great info, I gave up eating any farmed fish a few years ago. It’s horrible what they do to those fish.

[@kimdimasi3092]

HUGELY informative!! THANK YOU! What I also have been reading is the contamination level of mercury is high in most fish now. And that sources are selling fish as one kind, when it’s really a completely different kind of fish

[@WelcometoChickenlandia]

My husband eats sooooooo much farmed salmon. I’m going to have a chat with him. He’s not gonna like it. 😑

[@freesmoke8088]

Okay, I knew to always avoid farm-raised fish, but I never knew just how serious it was! Thank you!!

[@maritamaltezaki8588]

Thank you for the information that you share with us about the “disgusting” truth on farmed fish.

[@ninimimi2906]

You are soooooo interesting and knowledgeable. I am so glad I found your channel! Stay safe Doc and thank you VERY MUCH ❤️

[@rajanimdskincare]

Thanks for watching

[@PENNSMITHSKINCARE]

Geez I’m so glad I watched this video. Great information! I certainly won’t be feeding that to my family any longer.🤮

[@paulmc5542]

What fish is safe to eat

[@jessicasouza2112]

@penn.smith.skincare right??!! I love salmon this is so gross & sad at the same time! Thank you dr Rajani for sharing this info with us!

[@rajanimdskincare]

Thank you Penn . Appreciate your watching and commenting

[@valshog4089]

You could just eat wild salmon.

[@ianchen3412]

don't believe what the Doctor saying ,don't eat this ,don't eat that. we can see the result is our body. long time ago Doctor OZ saying very badly about Apple juice,tell people don't drink and apple juice company ask him to approve about dangerous drink apple juice. and all Apple juice company suing him ,he not even can approve what real effect or dangerous thing in the court. do believe you self. like i do , I think i like to eat this one ,and no have any problems with my body just go eat. even people say that football very bad. except poison everyone know that too

[@carolcremer6235]

Thank you so much for this info, you are so right about the salmon. Our skin and nails can show so many signs of us not getting the nutrients we need, and also the toxins we are getting. The food industry is stripping the food so much it is a crime. Thanks again for going above and beyond not just beauty on this channel because we are not going to look good if we are not healthy.

[@rajanimdskincare]

🙏🙏🙏

[@gkldk3637]

I almost didn't watch this but SO glad I did. I thought I was getting wildcaught because of really good writing on the package that led me to believe nothing better, but took a look... does not say wildcaught. Too bad I just bought more before watching this. Won't next time!

[@dorriennorth5317]

Very inlightniing video, thank you... How about tinned tuna fish?

[@pennycampbell9909]

I am so happy you are speaking about this…I refuse to buy anything that is not wild caught. When in BC visiting grandparents, we would go to the harbour and wait for the boats to arrive and it would be on the barbecue within 15 minutes. No other Salmon tastes like this. Seafood flown in within a certain amount of time also is the best. People have been talking about farmed fish for years and somehow they get away with it…and you are right when your Dr. Says eat fish..you eat it. I applaud your Dr. For being honesty about Farm raised verses Wild caught. Buying omegas to take ! The only thing I can find that might be acceptable is Krill Oil..the cost is unbelievable. There are so many foods altered for mass production now. even organic is not necessarily organic. It takes years to address the pesticides in the earth.they only test a certain amount of feet down. It goes on and on. The hormones they add to milk in there feed! You can see the difference as to when we were brought up to our kids now, there are so many medical issues with there metabolisms etc. It has become increasingly hard to eat healthy so what are we doing eating to survive . No wonder there is a shortage of Dr.’s on the planet..the foods we eat drive us to the Dr. With so many problems. I so appreciate you exposing this information, it needs to be told. 🙏🏻😊🌹✨✨✨🤗

[@rajanimdskincare]

Great info.so interesting on the taste

[@moniryousefian8782]

@@rajanimdskincare Could you please share what brand of fish oil or supplement you're taking?! Appreciate it 🙏 you're simply the Best;)))

[@lizardgirl797]

I used to get my salmon a block away out of the river they spawned when I was as a child. I've always been turned off by farmed salmon and am thankful I knew long ago to stay away. I appreciate that this video goes into further detail as to why.

[@dodgygeezerdandy]

Salmon farms are just horrific in so many ways. Thank you for this video.

[@alancook9102]

Thanks so much for that expert alert. The things we need to know these days! We need to know YOU!

[@JJ4851C]

Thank you for caring about us. God bless you

[@theelletrain4775]

Thank you! I love when you break things like this down in such a full but completely understandable way. That’s such a gift.

[@rajanimdskincare]

🙏🙏🙏

[@TheFabulousLV]

It really is a gift, that's why I subscribed! 😊

[@fredaplatanias5498]

You are so right. Years ago my husband was taken on a tour of such a salmon farm. He was the manager of a Scandinavian airline. He was shocked to realise what you just explained. The sediment from the waste of the salmon was unbelievable. We never ate farmed salmon again. But........ Thankyou for the reminder. My husband passed away and I forgot. Just the other day I bought salmon to eat!

[@Sand1955]

I am sorry for the loss of your husband. I lost my dear husband, of 21 years, 20 years ago. I still suffer from "widow’s brain". My memory is horrible and I am only 67.

[@ONLYLOVEIZATION]

It’s so sad for the salmon!

[@yemekkitabi]

You did it again! Awesome content, information.

[@rajanimdskincare]

Thanks again! I appreciate your watching

[@wandabrady2178]

Thank you for sharing this information appreciate it so much!

[@madaileinom8753]

Thanks Dr. Rajani. Great info. Beautifully presented...

[@rajanimdskincare]

Thanks for sharing your feedback

[@luxmifrei9759]

So glad you brought up this topic. Its really disgusting all thats sold on the market today. I have been aware of fish farms for a very long time and I avoid it like the pest. We only eat wild salmon. It costs a bit more but its quality that matters. Cheers from 🇨🇭.

[@lisatompkins9588]

Same!

[@tburbank1]

Discovered this years ago and only eat wild caught - yes, costs more but it’s worth it.

[@TheSolfilm]

With all the seas getting polluted, they say that wild fish isn't that goo either. It seems like we are doomed each way.

[@theresnowaydude]

@@TheSolfilm were screwing ourselves over

[@reigninblood123]

Nobody should be eating wild salmon. It’s going extinct. It really is.

[@bernadettebecher4689]

Watched a podcast about Norway and their farmed Salmon, years ago and the fish were so unhealthy/ deformed and the absolute opposite to what was thought to be healthy. Thank you for your valuable information. Tend to eat sardines now but not sure about these either.

[@staceykersting705]

Just look for wild caught and eat fish/seafood only 2x a week, due to mercury concerns.

[@leahartlee29]

@@staceykersting705 You don't have to worry about mercury when eating sardines though.

[@staceykersting705]

@@leahartlee29 Why not?

[@DGirrrl]

Thank you for all your helpful information and the time you put into the research. ❤

[@ParisBrockington]

Local haligonian here! Thanks for the info! Very helpful!!

[@cryptomind5952]

Oh man, thank you so much ! you are a hero !!!

[@pepa1420]

Thanks Anil, never again farmed salmon. The problem is that wild cought is sold only on tins.

[@gingersmith2888]

Thank you so much for doing this video to inform the people that don't know about farm raised fish!! I used to eat fish on a regular basis, and when I learned of farm raised fish, it really upset me. Actually, it disgusts me. I ALWAYS look at the source of the fish on the package in the market before I will even consider buying it, but I've kind of lost my enjoyment of eating fish because I don't want to take a chance of eating some nasty fish. I don't eat it at all when I go out because I can't verify the source. I took a trip to Alaska 6 summers ago and spent a lot of that time fishing for salmon on the Kenai Peninsula, and was fortunate to bring back over 100 lbs of fresh caught salmon. There is no comparison to fresh caught fish. I hope to go again and try my luck at halibut fishing.

[@Terradiva]

Hey Dr. Rajani-everything u just said is absolutely true! Signed: An expert. LOVE! LOVE! LOVE! the videos! From the technical explanations to the literature reviews, & benefits of nutrition & supplements to improve skin & youthfulness. Sharing this one, like all the others. Your audience is growing! Thank You!

[@rajanimdskincare]

Thanks very much

[@Aliese11]

Thank you for this video! I, too, thought I was eating "healthy."

[@paulseidl4335]

Can't believe I never knew what AR is divulging about salmon & nutrients within. BRAVO!

[@yourconnection9303]

My Naturopath (also used to be a pharmacist) clued me in on this yrs. ago, how farmed fish creates inflammation in the body - which is sooooo bad for us. He too only recommended Wild Atlantic Salmon. Costco carries it in the frozen packs which he said is fine. He also highly recommended staying away from chicken with antibiotics and hormones in it, as it also creates inflammation in the body. And another tip in case you haven't touched on this (I'm recently new to your channel), is to refrain from using aluminum foil for wrapping and baking your food, as it releases poisonous toxins, and is linked to one of the causes of Alzheimer's and Dementia. Use parchment paper which you can get a Costco or even a dollar store. Not only healthier, your food will taste so much better. So try wrapping your food in parchment paper when baking your food, even a potato! And even line cookie sheets with parchment paper. So get rid of cooking with aluminum pots, pans, etc. altogether as it does the same thing in releasing toxins in your food. This includes drinking and food bowls for your pets. Thanks for your great insight!

[@dancetilldawn484]

I only use stainless bowls for my animals cats and dogs and stainless steel for my pots for myself and I only use glass to store and wrap my food and bake and cooking it I get that at BJ's where you can go from freezer right to the refrigerator from the refrigerator to microwave and I have a microwave that has a heating element in it which I can bake and roast an airfry. I now use an an electric tea kettle for heating up water it is made with stainless steel and it heats the water so fast that I cook my eggs in it my pasta in it I don't even use my stove which is natural gas. I cook my food also besides those two ways with an indoor krups grill and I put water on the krups grill and I also DoubleDown trickle-down quadruple down on My White tee because that will fight the glycation that can come from grilling but I try and grill quick and I grill my broccoli and my fish and my chicken in this krups grill that cooks quickly and adding water and either ghee or olive oil cuts down glycation buy counter that every day with a lot of white tea and Jasmine tea white tea the best.

[@nutrition182]

I do that, wrap over my e.g. roast joint with parchment then foil over the top so parchment protects aluminium leaking into food especially as I have some water in the pan. I would like to find a big pot with a lid for roasts again though, something safe to cook in as non stick has toxins in.

[@yourconnection9303]

@@nutrition182 Actually, you don't need the aluminum foil at all over or around parchment paper. As for a toaster, there are ceramic ones out there and stainless steel ones too. 🙂

[@tiger8linny788]

Thank you, so very much, Dr. Rajani! Years ago I used to eat a lot of tilapia until a friend gave me a link to a video that showed the “fish farms” where they were raised! It was so disgusting that I could barely believe my eyes. I never ate it again, but a bit later saw a video about Norwegian salmon farm that showed how clean the conditions were with the fish enclosed in netted areas of the sea where they were constantly in clean ocean water. Fast forward and we come to the truth about these farms and your revelations of the way they are kept and fed. I always look for wild caught fish but have occasionally accepted farm raised when it’s the only choice. After this video, I will NEVER eat any fish that isn’t wild caught. Love and gratitude to you for this wake up call❣️

[@ana419]

You're awesome! Thank you for bringing this to the forefront. The farming methods need to improve and/or we need far more natural conservation areas for sustainable wild harvests at such large scales.

[@Iquey]

Yeah those circular pods look like fish hell. I hope in the future there will be more jobs in environment restoration, so the fish "farm" is just a well tended ocean.

[@tsiakos11]

Vwey well explained Thank You

[@lornahaynes7886]

Thank you for sharing this information 😊

[@meilin4man596]

Thank you so much for bringing this to our attention. You are giving us real “news we can use”! I am subscribing to your channel.👍🏻👏🏻

[@rajanimdskincare]

I thank you

[@Anne_Onymous]

I was angry when I found out that the salmon we buy in the stores is dyed orange. Then I found out they're dyed with astaxanthin (which I take every day in supplement form anyhow). But the concept still bothers me. It's dishonest.

[@933roastduck]

Omg salmon is good for omega 3. Then I rather eat the pill one.. those dye orange are evil!

[@DMaria216]

Omg the sushi ones are like BRIGHT ass pink. Like why? Who asked for this? Same with cheeses and sugar. American is dyed orange and sugar is bleached white. Why?

[@Magicisreal66]

@@DMaria216 because of the global elite😡 - they've been running and ruling the world and its the human being for thousands of years. - they have their own "scientist and biologist" that developed chemicals to add in our food and water supply, and pharmaceuticals- to dumb the human being down and make them sick- which reasons I'm not going to get into, because that should be obvious by now. But they will pay the ultimate price. And when they "attempt" to pay it off with a bribe and a wink- they're going to be quite surprised and terrified to find out that their money is no good there💯😉

[@emmaleechase613]

re: dye put into foods. Same with steak. I learned this from a waitstaffer in a high-end steakhouse. 🥩

[@stephienotcurry]

@@Magicisreal66 best comment

[@collybarn]

Lately I have switched to sardines, which supposedly have a much lower toxicity level. They also come with skin and bones, so I'm getting calcium and collagen. I resisted this for a long time because they are stinky! But they taste better than they smell. I don't like to cook, so I love opening up a can of sardines and snarfing down a healthy, easy, inexpensive, instantaneously available protein source!

[@elsagrace3893]

Yes, me too. Sardines! Slice home grown tomatoes and cucumber. Drench Sardines and veg in lemon juice. Eat with whole wheat pita.

[@ingride3719]

Dont have sardines in the stores 😒. I live in New York..where do you live?

[@elsagrace3893]

@@ingride3719 CA. You sure? Canned Sardines are usually with the tuna, mackerel, canned clams, oysters and crab.

[@ingride3719]

@@elsagrace3893 o ..I meant fresh sardines Lol .. plenty of canned of course !

[@elsagrace3893]

@@ingride3719 oh, I’ve had a fresh sardine maybe once only.

[@RosieWilliamOlivia]

Thank you for informing people about this!!

[@lynncraig6151]

Thank you for sharing your Knowledge and Wisdom with us. I now know what to look for...I love Salmon.

[@pennycarr3278]

Your opinion of Omegas supplements. I just watched your video on the salmon,I love salmon sushi !

[@nicolefrausto4716]

So my husband, who is in the Navy btw, and I were having a talk about this very thing just the other night. He told me that when they are underway they are allowed to dump their "black water" and trash into the ocean once they are at a certain depth. The same with ocean liners, cruise ships and the like. I have always tried to choose wild caught, however now that I know the deep water fish are probably eating human waste and garbage. All the medication and antibiotics thats humans consume along with the non-organic foods waste is being dumped into the ocean for the wild caught fish to eat. So is there really wild anything any more? or are we all to interconnected?

[@PakistanIcecream000]

Nicole Frausto: Soylent Green movie theme appears to be our destiny.

[@kathrynbarker7967]

I only eat wild caught fish and that is seldom….food supply is almost ruined in this country, so devastating and upsetting. I get many things from a local organic farm - driving the distance is worth it. Thank you so much for educating us all.

[@c.h.7581]

Apparently wild salmon is often bad too as farmed salmon escape & then contaminate the wild! 😢

[@michelleramsey9691]

Thank you for this!!

[@francebeland5853]

You’re so right Dr. Rajani. Many years ago I did went to look at this kind of fish factory like you described. While vacation in the Quebec Region in Canada I saw the fish company in question that I was buying in the Quebec Health Store…I almost threw up seeing how and not even in the sea like only few rounded big pools of thousand of fish like you showed🤮 when I came back I told the Health Store Manager in question from where I was initially buying that there weren’t quality fish products…there are still selling it from that company 😮 writing about it made me want to throw up again 🤢 France (Québec 🍁 🇨🇦) …sorry for my imperfect English

[@rajanimdskincare]

Thank you for sharing

[@MISSIONCAT11]

Dr. Rajani Thanks for the news about the farming of salmon ! Also - Astaxanthin I believe that egg yolks contain Astaxanthin, so long as the egg yolk is not overheated. I try to use about 160 degrees F for 10 minutes, because this is used to pasteurize canned food. Yolks cooked under 160F temperature are liquid. What I do is to cook the egg in a microwave oven in a cup of water, which prevents the egg from exploding. The water absorbs most of the microwave energy and the egg cooks very slowly. I found by trial and error the proper time to cook the egg under water to prevent overcooking the yolk and thereby saving the precious astaxanthin you are talking about here.

[@dencentbeatz794]

So poaching the egg?

[@MISSIONCAT11]

Yes poaching the egg gets the same results. However I am not good at poaching. I put the egg in a cup of water and then cook for about 5 1/2 minutes. This time will vary by the oven. The yolk is gooey but not runny. Astaxanthin vitamins are anti-aging and also pricey, so I try to get mine free from the yolk. They say that practically every creature and bacteria on the earth will eat an egg. Nuclear reactors are put under water to keep them stable, Water absorbs some of the neutrons and keeps the reactor from running away. @@dencentbeatz794

[@lucerofunes9945]

Thank you so much! You’re the best!

[@rajanimdskincare]

You're welcome!

[@stephaniet9264]

Thank you for this info! I have caught restaurants advertising "wild salmon" and when the entree arrives, it's obviously farmed raised. I refuse to trust restaurants anymore unless I know that the owners integrity and they are honest and serve organic, locally sourced along with wild fish not farm raised.

[@luciaivalnovich5463]

Thank you, wonderful doctor!

[@LaurenInesRuiz]

Thanks so much! I had this issue in my periphery, but now I'm really going to avoid the farm stuff and treat myself to wild caught at least once a week. I'm also going to encourage myself and everyone else to advocate for the changes that are going to make it so wild anything is the norm again.

[@MagicWandProductions]

100% of Alaska wild salmon is infected by parasites. This news broke over 25 years ago, but of course, it was “quiet news”. Just be sure to cook your salmon thoroughly

[@PeachesSkinCare]

This was such an important message. If everyone knew just how bad some foods and products can be. I’m doing a video on all the chemicals in foundation and concealers for example. We really need to do our due diligence. I am plant based and I am not perfect but it makes a huge difference. Thank you Dr R 🍑🧡🙌🏻Lisa

[@kammyjohnson2288]

Lisa, you just got a new subscriber. I am looking forward to that video on foundations and concealers. Thank you! 😊💕🍑

[@PeachesSkinCare]

@@kammyjohnson2288 Omg! I feel honored you would take the time out of your day to come over. Dr R is always so kind allowing me to share on his platform. Here if you need me. Blessings 🍑🧡🙌🏻Lisa

[@diane_4]

Just subscribed too. 😊

[@PeachesSkinCare]

@@diane_4 🙌🏻🍑🧡You are so kind 🍑

[@TerryEbertMendozza]

Thank you Dr. Rajani. I cannot eat any seafood of any kind, due to my allergy, which turned anaphylactic, and must wear a medical bracelet because of it. However, my husband and several girlfriends always choose the “farm raised salmon” because it SOUNDS healthy, but thanks to your excellent video, which I am sharing with all of them, we now know it’s not only NOT healthy but is dangerous to their health. Also the Omega 3 fish oil capsules (which I cannot take, of course) that my husband takes, although I did not see Astathancin (sp?) as an ingredient, it does show fish oil, mackerel, herring and sardines. It seems safer to me to take Collagen instead. Thank you, as always, for a very informative and important video! Grazie mille!!!

[@tanyaflynn4908]

I take the vegan omega capsules.

[@alisacole9059]

Awesome! Thankyou, because I have just begun shopping online for wild caught salmon. This KZbin was a great help!

[@paolapalacio6478]

Wonderfull information!! Thank you

[@TheRedDivaTv]

Great video! I learned about this about 15 yrs ago and completely stopped buying farm salmon, and all tilapia fish (tilapia is only found in farms, not wild). I rather eat less wild caught fish, than be eating farm raised any day!

[@irina5930]

Your videos are so informative Dr. Rajani! Thank you for sharing these, it's good to be more mindful of what we put into our bodies. Since I live in a coastal city, there's a port where everyday the selling of just-out-of-the-water fresh fish takes place, I'll have to wake up earlier once a week and make the trip since I live on the other side of the city but I think in the long run it'll pay off.

[@rajanimdskincare]

Excellent and thanks for sharing

[@necoleschutkowski2586]

Thank you for this video period also even if it is wild-caught look at the ingredients. I bought a bag the other day and noticed it was Product of China but wild caught. They add sodium tripolyphosphate which is to keep the fish firm, but it is banned here in America because it's neurotoxic. Made me so angry. It's hard to find real food these days. I'm thinking about doing meat Birds this year. The whole food issue is a big old giant rabbit hole once you start looking. And yes I take astaxanthin supplement every day 👍Hugs Dr. Rajani

[@TheRobynbrown]

I've been saying this for years - finally someone smart enough to research - I'm really watching all your videos now!

[@rajanimdskincare]

Enjoy and thank you

[@brigittetanner9244]

YUP. Thank goodness I knew this years and years ago!!

[@tinabenson1492]

Thanks for this! I've known about wild caught salmon being better/healthier than farm raised; therefore, I always try to get wild caught. However, I didn't know all the details about why this is the case. Good 2 know!🙂

[@rajanimdskincare]

Glad it was helpful!

[@jayne9648]

Just want to thank you for addressing this to help me remember. Having lived in Seattle for years and now living in Texas, but still loving my salmon, itis exhausting reading atlantic salmon on ALL the menu's. I mess up some times but mostly I'm grateful i subscribe to Alaskan Wild Seafood and get the real stuff but have had to learn how to cook. BTW, a little parchment paper and a few organic veggies and its quick and delicious. Thanks again Dr. Rajani.

[@rajanimdskincare]

You are most welcome

[@Hippy2021]

I just realized that the past few months, the difference between farm raised salmon and wild caught sockeye salmon. A huge difference on taste and flavor. The fresh sockeye salmon is sweet and firm to compare with farm raised and not fishy at all. It's smell ocean. The price is 5 dollars more per pound, 12/pound and 17/pound. It's not a saving. It's your health. Thank you for the information to educate people 💕

[@carolinew9964]

Interesting thank you

[@micaelamillender5924]

Thank you good information . Please keep on making videos like this one.👍🏼👍🏼💯💯💞

[@rajanimdskincare]

Will do and more coming

[@juliepera938]

So eat WILD caught.They sell it at grocery stores and if it's pre packaged it says "wild caught" on the label.Problem solved! By the way, the Omega 3s from walnuts and flax are NOT the same Omega 3s we get from Salmon.We need BOTH!

[@EVL-xj5vc]

Really? Too much to study ! 😩 I’ve been taking vegetarian omega oils 3-6-9. So far it seems to help me reduce my blood pressure.

[@bibilove6277]

@@EVL-xj5vc eat halve a grapefruit. Unless you are on blood pressure or cholesterol medications. It helps lower it. That's why they tell you not to eat it when on the medication. Instead of telling you to try the fruit first, I guess they need the money 🤔.

[@EVL-xj5vc]

@@bibilove6277 ok thanks for the tip!

[@debbie4938]

I have my-wild caught salmon shipped to me and yes it’s expensive. I also take an Astaxanthin supplement from Pure Encapsulations along with Krill oil supplements. Interesting fact is you can pierce the Astaxanthin capsules which is very bright red oil and add a few drops to any cooking oil and the oil will not become rancid. I’m talking about healthy oils. Yes, the oil will turn pink from a few drops but it does not affect the taste. Pink olive oil and avocado oil. I also add to my moisturizer.

[@kw_72]

Deborah where do you normally buy your olive oil? Have been looking for a good source to ensure there is no rancidity. Thanks!

[@Sweetp520]

Where do you order your salmon from?

[@Empire333]

Thank you for sharing this Dr. I’ve been buying & eating only “Wild caught” seafood for a long time. When I go out I try to dine at the better Sushi restaurants that don’t use farmed fish. I’d also like to add that some farmed fish out there is also induced with hormones; gross! My taste buds are so sensitive that I can taste the difference between the two!

[@sirij8784]

im pretty sure every sushi resturant uses farmed salmon.

[@zeemc2751]

I wish I had your taste. Most foods have absolutely no flavor. The meats, fish, veggies and fruit, not much flavor.

[@deborasokratous2631]

Thank you for the information so it’s better to take vitamins of omega?

[@Esun11]

That's why i get my omega 3s from walnuts and flax seeds.

[@DMaria216]

Walnuts have been shown in like 5 studies to lower cholesterol too. Great choice.

[@cattailer1077]

Me too👍🏻

[@vishgoddard]

Me too!

[@worthy81]

Sure your body has a great time converting ALA to EPA + DHA.

[@stilmotionpicture]

Plants omega 3s as not the same as the fish Omega 3s which are EPA & DHA. Omega 3 found in plants are alpha-linolenic acid (ALA), ALA must be converted to EPA before it exerts biological effects similar to EPA, such as reduced platelet aggregation. Plants are not the best source when it comes to Omega 3s

[@sheri9612]

Rajani, this is highly valuable information that you’ve presented here! Because of all of the ‘benefits’ that salmon supposedly has that you explained here, my husband has been eating it no less than two times a week. I don’t because I’m not that fond of it. I do take natural astaxanthin though. I just showed him this video and he won’t be having farmed salmon anymore. We’ll be on the lookout for the sockeye, which I used to order cans of online and make salmon patties with. They’re quite good. Thank you for sharing your insight on this.

[@rajanimdskincare]

Thanks very much for watching

[@dawnaustin4556]

Thank you, doc! You are an amazing person and professional.

[@rajanimdskincare]

🙏🙏

[@tmariesf]

Wow!! Thank you for sharing! Alaskan sockeye going forward for me! 🥰

[@rajanimdskincare]

enjoy

[@Lee-cf2vp]

OMG Thank you so much.

[@biner59]

I’d rather eat the “pinks” that the fisherman toss back in the ocean here in BC than farmed salmon…farmed salmon not only disgusting but those poor creatures!

[@jeansroses7249]

what's frustrating to me is that I found that the farmed salmon I inadvertently had bought turned out to be really good tasting. I enjoyed all of it, and felt conflicted about all the bad stuff in it, and yet I enjoyed it much more than the normal wild caught salmon I get. But yes, I never purposely buy it; I just wish they would find a better way to raise it!

[@elizabethwilk9615]

Same I like the taste of farmed one better

[@AlexRodriguez-xr9cu]

Agree 👍

[@TheTriciaLife]

I bet it has a flavor enhancer in it. Just get some msg and sprinkle it on your wild caught salmon! 🤣

[@felicityw30]

If we all listen to what he said, we all need to have our own farm and plant everything organic. I know people who are financial stable enough to hire people to work on her farm and no need to worry about it. In modern times, even breathing cause us harm.

[@jeansroses7249]

@@felicityw30 yeah; we want to do "aquaponics", where you raise fish in the bottom and greens in the top.

[@SandraSandra-zh6ck]

Thank you Dr. Rajani for sharing your wonderful knowledge with all of us and your concern ❤️ I really admire you a lot, you also have the consideration of putting the subtitles in Spanish for those of us who don't speak English well. You are wonderful 🙏🏻kisses from Madrid ❤️❤️😘😘

[@veronicastewart3162]

Thank you ... excellent info.

[@pearlwheatley6433]

Thanks for the advice about the Salmon. Had no idea it was unhealthy.

[@mj-ev8hu]

Thank you so much for this information. Striving to eat healthily, pegan, whole foods, organic etc. I still do enjoy salmon more than once a week, even though I´ve heard about how disgusting Norwegian salmon is (based in Europe so that´s the salmon we usually get, as the Irish one is more expensive). I´ve chosen to close my eyes on this topic so far, not a great attitude, however this video has definitely made me see what I didn´t want to know (because, honestly it´s a problem to have to consider even salmon as unhealthy food). Very greatful to have seen this, maybe I´ll just quit eating fish again.