NEVER EVER SQUAT LIKE THIS 🤡

[@mattvena226]

Instagram/TikTok @mattvena Email [e-mail] or DM @mattvena on instagram for coaching/programs

[@johnkrstyen7351]

That first guy is the strangest form I have ever seen.

[@spilledcoffee383]

Sumo squat

[@ghosterixx]

you should see his deadlift lmao. at lockout one of his arms ends up like behind his legs somehow

[@johnkrstyen7351]

@@ghosterixx his name?

[@ghosterixx]

@@johnkrstyen7351 enahoro asein

[@roronoapepe4854]

@@johnkrstyen7351 enahoro

[@SonaChainsaw]

That back angle of that first clip has gotta to be glorious

[@cyclobenchaprine]

It would be worse if he squatted narrow

[@borgar1738]

Matt casually mogging his client 😭

[@royjones3rd]

What's that mean

[@royjones3rd]

What's that mean

[@NicksFitnessYT]

Matt da 🐐 no 🧢

[@dumaw9]

Matt you make that 540 look real easy

[@kapoioBCS]

Hey, I do frog stance sumo 😊, works like a charm

[@mimoosa7390]

Enahoro is a cool guy, he studied in Estonia for a year and came to my gym the whole year. His squat has always been weird, still progressing tho

[@joshsilver2082]

Matt: Here's my client who came back from the dead who's mothers dying wish was for him to hit a 500lbs squat Also Matt: Here's my 500lbs rpe 4 pause steinborn helicopter squats

[@joecowan3719]

Look at how long Ray Williams walks out and holds his squat at the top...works for him, but not for us mere mortals.

[@ljss6805]

First and only thing of an elite lifter I tried was Platz's squat day and now I'm permanently incapable of walking.

[@eddieberlingeri4257]

Most coaches these days tell Their lifters to do exactly like their other lifters who are different height / weight and proportions without ever figuring out what’s best for “them” in programming wise too . A lot of cookie cutter

[@ragdull2066]

First guy has an extremely long legs short torso build so it’ll be awkward to squat narrow for him

[@andrewtanczyk4009]

What about Tom Platz’s super narrow squat? He does that so he can target his quadriceps. I tried that once and it was way too much pressure on my knees due to my underdeveloped quadriceps.

[@Lorylifts99]

There are some powerlifters with narrow stance, you should use the form you more comfortable with

[@RandyNguyen-lx8rm]

"you want to find the form that works for you not copy somebody that is a big lifter" as per the video

[@stark5679]

Just focus on the butt plug when descending 😂

[@christopherseat9871]

Find what works for you.

[@nikolavikainen6979]

Damn he got long legs!

[@Reaper-vm8sc]

That lifter knows his wide squat is dumb. He knows he doesn't have the right biology for it. He's clearly going for a vertical shank squat but it doesn't work for him.

[@kapoioBCS]

Dude, ‘’this lifter’’ is an IPF podium competitor with WR in deadlift at 83kg, I think at 380kg 😂😂😂 He definitely uses the squat stand that works best for him

[@justwan8764]

You really thought you said something smart.

[@wojciechsawicki4733]

He's the guy that the people trying this squat are copying. I'm pretty sure he knows what he's doing

[@stinky635]

Dude you’re 30-something, time to get your GED.

[@callmesini7882]

Onahoro squat form will always leave me speechless, like my guy how are you still alive? 🤨

[@royercrafter]

Matt da 🐐 no 🧢