NEVER Respond To A Trigger - Kyle Cease

This is Kyles's favorite talk. This was from last Sunday's “Exploring Oneness” call.
Do you ever respond instantly to a trigger? When you are triggered it can be easy to make a quick fix instantly. This fix often ends up not only being unsustainable but it gives more power to the problem.
This video is about how to look deeper. It’s about how to listen to what is being triggered and be there for it. When the trigger is finally heard, it leaves. When it leaves, your vibration rises. This is how we change the world.
This video is so important for so many reasons.
Also, right now Kyle has cut the annual price of The Absolutely Everything Pass from $795 to $299 as the greatest holiday present ever. 139 hours of courses. 750 hours of past calls and 250 hours of calls next year. And you can have it for a whole year for $299.
The code to get AEP at this crazy discount is WATER.
kylecease.com/...
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The Absolutely Everything Pass includes multiple weekly live calls where you get to work with Kyle directly, ask your questions, and be with our community. Plus special guests & breath sessions, not to mention hundreds of hours of archived content and courses.
Join us, we'd love to see you there.
kylecease.com/...
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[@mysoulcalledlife]

Anybody wondering if AEP is worth it, I must say it is the most expansive, beautiful and loving place. Kyle and his team are absolutely wonderful and cutting edge and $299 a year is just insane. If you’re on the fence, go for it I promise you’ll realize it’s way more than worth it probably within the first couple months alone.💖

[@kylecease]

This comment was so wonderful I pinned it to the top. Thank you so much for being with us.

[@faithmomma2416]

I was just thinking this morning I wish I had gotten in while it was $29-and then hear this. I’m so excited!!

[@kirstywillowlove]

HONESTLY AGREEEE!! ITS SOOOOO AMAZING!

[@lulumoon6942]

Any specific reasons?

[@ft7993]

Agreed. It's helping me open my eyes and heal so much. It's crazy how the perfect message just arrives when it's most needed.

[@LanaALaBonte]

The Trigger is only meant for You! Whenever you’re triggered that’s simply your work to do. That’s where your inner child has felt neglected or rejected & is still trying to get your attention to acknowledge it. The only way it stops being a trigger is by Feeling it so it can reveal what is meant to heal! ❤

[@michaelrainbow4203]

Beautiful! Thank you.

[@strangesinema5597]

"Fear wants to win, the higher self wants to connect"

[@khryslys]

Just by reading the title about triggers I agree ☝🏽 Because when we are feeding our actions because of a trigger we stay in a loop … just like Groundhog Day.

[@jayne16]

Resist nothing. Allow everything. This is what I have learned from you and others. Thanks Kyle. I love you. ❤

[@alevakbulut5891]

One of "my" old triggers was activated while I was at the store today. I became aware and instead of reacting, I started praying and asked the universe to let me see the situation the way IT sees it, through the eyes of love... I came home and found this video...OK. This "coincidence" has been going on for almost two years now. :-) --I have an experience, and shortly after Kyle puts out a video, helping me understand/respond to the situation from a place of love. I trust that I am not the only one who is having these profound experiences! Thank you so much for all that you do, Kyle! We love you! Look forward to seeing you in Sedona next year!! ❤❤❤❤

[@wiandewaal]

What if I chose love as my response to my triggers? 'Listening' to the triggered feeling is me loving the trigger. It's so naturally Scorpio for me to usually ice over where the discomfort came from. 😊 I can now listen and hear the need. I only have to hear... not agree or debate or convince or fix. We are returning to sustaining inner peace while we interact. Thank you Kyle! 💗

[@iflyhelicopters]

“We are returning to sustaining inner peace while we interact” 🙌🙏

[@angelgirldebbiejo]

Yes i always say to each their own, you do what makes you happy and peaceful, I'll do me.

[@risenfromthepyre]

i LOVE IT. "You know how those things you keep pushing away don't go away?" Abraham Hicks wouild say there is no exclusion in the universe only expansion. But as there is infinite space there is room to move about, transmute and transform through alchemy. So the shit and muck at the bottom of the pond gives rise to the lotus on the surface of the pond.

[@sage9836]

So, I had this sense of fear for no reason. And I was like STOP IT. It's like - No stop. Then I was like "What's wrong?" It ain't talking. So, I just take it with me, and no big deal. And I tell it, ok, any time you need something, come on in and let me know. Like a friend who has melt downs, get them some tea and hang out.

[@ros_52]

“You become a hot tub for your trigger”. This is absolute gold 💛

[@lindaanne9403]

I cry when I am triggered. No wonder I make most of my decisions from triggers but didn't realize until today. Thank you Kyle 🙏❤️ You are my favourite 🙏🙏🙏

[@julieroseclark722]

I get angry when triggered and upset

[@everywaddles]

Thank you so much for this! I have been feeling fear in the my body lately and it’s okay, now listening to it, I heard that it’s all coming out of protection and caution. After that, I heard “but what if the world out there is also changing as I am?” “But what the next people I meet will be on the same page as I am?” “But what if this is an opportunity to have a different approach on the situation?” All of my fears are being replaced with hope, love, and kindness.

[@lightbringerakima5750]

The "I" is the short form of "LIGHT", "I = the LIGHT in my body.

[@anniewillsmore8764]

THANK YOU SO MUCH Kyle at $299 USD this Australian can now afford to join, yippee I signed up today, thank you for being a part of manifesting this in a way I did not expect! So looking forward to participating and growing! THANKS AGAIN 😊❤🙏

[@thepurespiritualist]

Yup, pausing can be powerful. And acknowledging your shadow is a big part of healing the trigger/s.

[@SunniT.Connor]

I was just triggered and I didn’t listen but then this video popped up! I can’t wait for the next trigger to see if I can listen 👂🏾. I’m sure a trigger will come within the next hour. Love you Kyle💜

[@anastasiamorozova1451]

Same. I was just majorly triggered seemingly out of the blue by my own thoughts and proceeded with my usual toxic bs, but couldn’t find any relief, then this video popped up. Amazing timing and hopefully next time I’ll listen instead of act!

[@SoulSpaUniversity]

Words can’t express how clear his messages are to my soul, and how synchronistic and impeccable his timing is, with all he does in life, to whatever’s happening on my journey. Thank you Kyle 🙏🌅💖💕❤️✨💫🙏

[@beckybennett6869]

‘Start with you hearing you’ …. Love, Love, LOVE this! Thank you Kyle. 🙏❤️

[@friedamn]

So true and so healing, lets me breathe 🙏

[@alwaysbeyourself9328]

Yep, a recent quick fix to a trigger not only led to a perpetuation of the original programming, but it also led to a division between myself and the ones who were the triggers for me. Now, I finally get it, I see the whole pattern. Your point of view is so incredibly valuable, and it now echoes the higher awareness I rose to, which I was "coincidentally" resistant to before.

[@lisathomas1622]

What a sweet deal on the Absolutely Everything Pass! I’m thinking of getting it for me, hopefully the Universe will provide me the mullah for it. * fingers crossed 😊

[@ericajones137]

I can attest after finally letting go of triggers and making a conscious choice, that I can watch as the trigger wants to come up and act out the same old pattern, that I step out of that and come from a centered place that it is such an empowering feeling!! ..and I’m so proud that I’m accessing this new space, a more loving, open place… it does take time but it is so worth it. I am finally understanding from doing it, not just mentally understanding. ❤ thank you Kyle you have helped so much in my personal unfolding.

[@gracesanity6314]

I panicked....was triggered by my fears of aloneness whilst doing this inner work. Went back into world when l was not emotionally ready. I sensed oh my ego mind needs to control. I went and said no to the volunteer job. I felt the fear telling the boss...and my fear pattern of disappointing others. P.pleasing, Should be in service. When l am already drained. I need this time to met me not others. Feel terrified but l have done right by me

[@janeharrop7058]

Super interesting. I did just this last nite. That moment of writing a text to have your say and be heard but then erasing it because you can hear yourself and the trigger! I then had a conversation with myself. I listened and resisted the urges to keep texting. And eventually it passed and on waking this morning I am glad I didn't make more of a deal of it because I am sure it didn't come from a place of malice. It's such a journey with this one, as often if you have been repressed or silenced, not listened to or been made to believe that your voice does not matter, there is that stage of vocalising, of finding your voice, of having yourself hear yourself and speaking up!! That pendulum swings from one way to the other and then it's finding your balance with it and letting it settle. Also realising that if you give yourself that space to hear what's actually coming up for you, once the energy has moved, then being able to speak it out loud if needed from a more neutral space. Intrigued to listen to more of what you say Kyle. This is just me 2nd video in finding you. Thankyou for this! 🙏🩵

[@chaichaijade]

I am so happy that you addressed this "high/low vibration" thinking. I totally agree with you on that. It's a temporary frame of mind for not doing the uncomfortable work on oneself.

[@jamiezimmer727]

Wow! I love when you say the freedom to listen over the freedom of speech right now

[@laurenunreal4]

Good Lord another truth drop like a crystal rake to the face. "You're getting your opinion out to other people because you're repressing it in you". That is powerful!!!! Cutting out the middle man by hearing oneself. This is a beautiful truth ray. Blowing my mind as always, Kyle. 💜

[@cheapasmilk]

"It's a fix, not a reform."

[@worthwhileproductions6929]

I wish everyone could hear you. ❤❤

[@mewells]

There are no words to express how powerful and Truth-filled this is... WOW ❤️🙏

[@kylecease]

Wow thank you so much.

[@lupe2]

I love you so much. 💗 Thanks Kyle for following your highest. I love how you mention to not identify with the limitation as a limited self. To instead identify with the "I" as the infinite and see and hear the trigger. Yesterday I meditated on love, appreciation and gratitude and I began to cry out the pattern of codependency. I could hear it as I just sat listening to it so it can be heard, but I was the awareness of love and I had no judgement of it having to leave or stay. But it was almost a melting out of me. I had a download late last night before bed that all codependency is the pattern of lack, not enoughness, believing there won't be enough love for me or not getting the love that I need or love going away. I didn't even try, it just happened to me. As more tears flowed out, I felt like I was being cleansed from a very young me's pain. I just sat with it and I felt it left me. It felt like 30 years of heaviness just cleared out from me. All because I've heard you say so many other times to sit with it and do nothing, just be present with it. 💗

[@K8_Is_Awake]

I jumped on this special the moment you announced it in the live call. This community is so loving, they’re my family. You are so heart based and your words, advice, analogies, stories, perceptions…resonate in my body, I feel your message more than hear it. It’s magic on a level I hadn’t known. This offer is the BEST opportunity, BEST investment in yourself, EVER. Love to you Kyle, the Team, and all of the community. P.S. this call, this clip, EPIC❤️

[@kylecease]

So honored to be in this work w you.

[@paulbillingham6769]

I can now become a safe space for freedom of speech, by being freed to just listen . . . and listen deeply.

[@dawnross2514]

Making decisions from a reaction, usually to being shamed - I've done this so many times and you're right, it never works out, resulting in even more feelings of shame..... I'm full of cough and cold too Kyle, get well soon and thank you xXx

[@shanabridges8757]

I needed this today. I have to have a difficult conversation with someone that works for me this afternoon. I have been in turmoil of how this will go. Learning to sit with my triggers & not react has been difficult, but I am doing it. Just praying that I can be completely present today & hear the true me. Thanks again. 🥰❤️🌟

[@rturney6376]

These comments are profound 😊😅🎉❤

[@jacklangley861]

Love and listen. Simple, powerful and beautiful... Thank you Kyle. 🙏🙏🙏

[@lesworks]

This was brilliant. I was triggered by a hotel that canceled my confirmed hotel reservation 2 hrs before check in while on 9 hr drive to get there. I blew up yet found a better place for less $ down the road. I realized I was arguing for my limitations. My trigger is being lied to and experienced in every aspect (parents, spouses, jobs, gov't...) of my life. Ugh, at least I'm seeing it.

[@kimcooper1833]

I totally agree and have seen what Kyle says about the division and bias of low and high vibrations. This is correct and not well known or seen! ❤

[@cherbug1197]

Such a beautiful message “we are all one.”❤

[@BeStillandKnow0000]

this is such a cheat code to life. thank you for the knowledge, shared 🎉

[@kylecease]

Thank you so much.

[@charliewilliams3826]

As I was spiraling out of control and was pacing the floor trying NOT to act on a strong trigger! This popped up on my feed and it is the VERY HEALING message and reframe I needed to START to get a handle on my C-PTSD which continues to run and ruin my life! Thank you so much Kyle!

[@CindyBlueWho]

I need to hear this everyday

[@Brielle312]

I sadly got fired from my job yesterday and I am full blown in my triggers. And everything you are saying is spot on. I’m making these big promises what to do next and I have failed before; it’s not from God peace place it’s from the reactive triggered place. Thank you for this

[@melissaweber6543]

The universe is so wonderfully crazy! My 24 yr. old daughter called me regarding a situation where she was triggered, but she was so upset she didn't initially see it was a trigger, and really didn't know what to do with it. I said, think of a trigger like a bruise. In and of itself a bruise doesn't hurt, until someone bumps it. They didn't cause the bruise, they just bumped it, but it hurts and we react to the hurt. Like Kyle said, we give power to the trigger and react from that place. So with my daughter's situation I asked her what is under her anger? Is it a self-worth issue, feeling rejected, jealousy, or something else? She said "jealousy". I asked her to feel into that place and find the source of the bruise/jealousy. She said "I need to think about that", I said "Jojo, if you let her mind grab it you risk going down an ego rabbit hole, just try to feel into it, listen to what it has to tell you. She called me later and said "mom, you wouldn't believe what came up....". She saw it, she listened to it, and her whole demeanor was lighter and happier like she struck gold. Then I see this video tonight, the title made me smile, then as I watch it takes ME even deeper... so now I'm sharing it with my daughter. Thank you Kyle! ❤️

[@anafernandes225]

Words can still trigger me 😳 Lies for instance, injustice, and there I go 😲

[@spice4thegumbo]

This video was paramount for me. I applied your insights on how to approach my triggers and my results were far better than I could have imagined 🥳! So much was healed and released from doing this 🎊 🎉! Thank you with all my heart ❤

[@erickamminga3565]

Great video. The message is in line with The Presence Process from Michael Brown, which deals specifically with Triggers. There are other ways, but they all point to not reacting but be present with what's arising, an emotion fully felt will dissolve.

[@plantmama7442]

This was perfectly on time as always. Someone I loved hurt me deeply and I felt so powerless. They say the truth will set you free and it has… Had I let them go months ago I never would’ve gotten hurt but I refused to release them… But God is so amazing that He’ll force you to let go of what isn’t for you. So now I’m left with the cold hard truth and for some reason at peace. My intuition knew the whole time but I kept lying to myself. But now I know what is and while I’m sobbing I strangely feel lighter. I’m trying my best not to numb it and when I just sit with it it slowly goes away… Thank you Kyle for always being on time. If I had the money I’d get AEP. Your content is the first I’ve ever seen real monetary value. Many people regurgitate the same thing but you speak Miracles and Blessings. Thank you again, you’ve truly SAVED MY LIFE. May Peace Be Upon You.

[@gracesanity6314]

Bless your work Kyle. Spirit brought me too you. Shadow work is rough but l continue and own. I now know where others end and l begin. I voice. Now instead of overeating. also my growth escalated when l gave back what l used to take personally. I say "ouch" and look directly at them...it works. Ireland

[@user-iy8wh4eg9j]

Appreciate everyone's real work on yourself to set more of us free

[@lucymadelengregg4482]

It seems like things you constantly push away, fester and grow.

[@malcolmnicoll1165]

Joined the AEP Community in 2021. It's been nothing but substantial and life changing. Besides being a great life coach and comedian, Kyle's a highly skilled psychotherapist who offers cutting edge techniques and advice for getting out of your own way and making remarkable, positive change. I can promise you that joining AEP and Evolving Out Loud is worth every cent. Invest!

[@kylecease]

Love you Malcolm!!!

[@SandraLemenaite]

✍️ become a hot tub for my triggers 🤣 love this!!!

[@cmauro6827]

Yes Left and Right are the same. Divisiveness is the Enemy within.

[@margalilith66]

So important!!! Thank you, Kyle, your help is immense

[@gill426]

That was actually very helpful. In many ways I already knew this but some of it were new angles and it honestly is important to hear certain things again from another person. :) I know that phrase wasn't super spiritual but I think it's okay. I especially loved the last comment on sitting in the grey area, not fixing and pushing ourselves like the old patterns would. But in relation to this and the ice example, I also don't like the approach of just suppressing an urge in order to listen to it. Aaron Abke had a bit of a proposition in that regard I believe. It's sometimes to go after what you want so urgently but with the thought in mind to see if it actually satisfies anything in us. To burn up the karma, was his reasoning in this. Because you can't restrain yourself out of this world forever. I guess parts work and embodiment work is also to be recommended in the case of a trigger or a powerful urge. Everyone has to find their own way through it. I really liked your bathtub allegory, I can imagine much better what is meant there, I'll become a warm bathtub. I love that! 😊 Thank you for posting this video and thank you for your work. God bless ya!

[@stellawilliams9303]

Thanks Kyle, this is fantastic, divine right timing😁👍🙏

[@karenamos3659]

This arrived in perfect timing…but of course, it did! Thank you 🙏🏻 ❤

[@shaneross7428]

Kyle thank you for this video. It's helping dissolve the painful triggers that arises countless times per day. I loved the analogy of our painful triggers are like an ice cube and our peaceful and compassionate looking at it without doing anything is the warm hot tub that melts it. Being curious and loving about it but looking not encompassing it as ourselves. It's trying to tell us something. To stop trying to figure what life is all about and enjoy the miracle it is. Lol My pain is from a lifelong search for truth and listening to all sides and opinions carefully. My advice to anyone else? Don't do it. Just love and treat people right and do what you're passionate about. Opposing ideologies make you go crazy.

[@Droryboy360]

Had to watch this twice. Really feel liberated Kyle. Thank you

[@sukihitz291]

Thank you, Kyle. This is so valuable. One day, I will have the AEP…looking forward to that time…❤️❤️❤️

[@FriskyTendervittles]

When I’m triggered I ruminate My brain doesn’t stop It just goes and goes and all of a sudden so much time passed. It’s hard to ignore

[@CorinneBertschi]

Kyle, thank you so much for sharing. So deep, so healing, so from heart. You can’t image how much this helps me🙏🏻❤️🌸 ❤️

[@tracysires2234]

This is an investment in yourself and it is priceless!

[@fredsnyder3063]

Thank you for being a Teacher

[@AshleyBitton]

Amazing! I always love these videos. I use all of the principles in my eating disorder recovery and weight gain journey and it's all super helpful! I also do comedy and improv and I can really relate to these ideas in my professional and personal lives. Thank you Kyle! 🤗👍🥰❤💕💕💕

[@barbaramarshall7165]

Kyle, you have such an incredible gift. You have made a huge difference in helping me understand myself. Thank you 😅

[@alexchamizo7935]

Thank you for this Kyle

[@LyndaMarieRoy]

Listening is powerful! This talk by Kyle reminds me to not make a decision from a trigger, to allow high and low vibe to be here without my resistance, and to love and listen as I sit in the gray area.

[@EriGamm]

Just saw the title…can’t watch right now….but I was giving myself a lecture earlier about this very topic. Envisioning myself in my own space and how I have the choice to allow or not things to come into my space. I can open the door and react or I can observe feel and choose.

[@kylecease]

Ha! Wow!

[@woodyjenny6353]

Impactful Kyle, much appreciation.

[@s.vanluven7232]

I wish there was an installment plan 😭 lol that’s cheap but for some of us all at once $300 is a lot.

[@peacequeen2579]

What happened on Christmas Eve has left me not wanting to feel. I'm seeking therapy after the 1st of the year because I can't seem to get past all the triggers that were brought up by Christmas Eve

[@ksenismiles777]

Love it, thank you so much for this simple truth, as always 💜 Listening.. not talking, not "expressing" every crap that comes to our surface mind.. That IS power 🙏

[@goworldwide]

Very wise. Thank you. All the best.

[@Marykguise]

Wow!! So profound!! So many light bulb moments. Thank you Kyle. You are a gift. 💗🤗

[@rajrana4850]

Sometimes I like to marvel at how utterly hideously annoying someone can be….and then laugh.

[@stephenelliotlye7992]

Right on ,i watched this happen xmass day. You have helped me so much . Pure gold my friend.

[@unwrittenbylj]

I randomly picked up “You’re Not Listening” by Kate Murphy at the library this week and this message aligns perfectly! Thank you so much 🌻💛✨

[@purplefunkything]

OMG HOW EXCITING!! I’ve been waiting for a while now for a ‘special’ as it was just out of my reach (especially in Australian $$), this will be my Christmas present to myself 🥰🥰🥰 Thank you Kyle 👍👍👍

[@scatslady2587]

I watched this talk live on AEP, but it's even better hearing it the second time. So many gems in this conversation 💗

[@stephenelliotlye7992]

True yes im followimg you and magic meracles are starting. Much love

[@Lana-px7gc]

Never "react" is probably a better choice of wording. A constructive "response" is always desirable😊

[@TheEternalHyperborean]

This is exactly what needed. Thank you.

[@cleo1573]

To make an action from a trigger, is no different than getting drunk from a trigger. So, me wanting to fix/tell off/preach to my friend who’s getting drunk (so that he will listen to mé and not trigger those parts in me), is.. the same thing. Wow. Thank you for those insights.

[@elizabethgeorginanoriegalo1264]

Thank you dear Kyle for sharing this information,listening and no identifying with the I am.❤

[@Mpealow]

Thank you, Kyle ... Blessed be 🙏❤

[@imogen.magenta]

This is pure gold

[@detoxdanny]

This was so well expressed. I want to translate it to Spanish so that my mom can enjoy this wonderful message 😊👍

[@Bloomingflower26]

That's such a powerful video. Thank you so much for spreading your light and knowingness/knowledge

[@tanjaanastasovska2384]

So powerful! ❤ Thank you for this explanation. I already know that I need to allow everything to be that is in me to be, without resistance, but you give me a new perspective, and aha for me in a good way. And also, thank you for that, that you mention the high vibe and low vibe. It's exhausting, everyone is talking about that is right only to be in high vibe, like to be in low vibe is unacceptable. Always we will have low vibe, that is in the human nature, and that can't be kick of.

[@blaroym1]

Love you Kyle you have me for life.

[@nalinisingh284]

Thank you Kyle for Sharing 🙏❤️

[@RebeccaNyl]

Your videos are always so profound!

[@MsWillowish]

Oh my!!! So appropriate! I’ve been a shot gun roadrunner twice this week. Thank you 🙏 soooooooo helpful. Love and listen … thank you brother.

[@melaniemagee8321]

Love you so much! Thank you for this! 💜🤗💜🤗

[@shellyraine1964]

Wow..... amazing!!! Thanks Kyle. Major light bulb moment on this. Power of listening

[@anadurant325]

WOW WOW WOW...thx Kyle for sharing ❣️

[@vickivanyo7222]

Quantum Wholeness.. Shadow Dancing in the Lighting