How To Let Go Of EVERYTHING - Kyle Cease

[@americasariesson1862]

Rage / anger will keep you tied to the very person you haven’t seen in years or trying yourself to get away from.

[@tabascofaith]

I've been in the self help space for 35 years. When I say in the space, I mean actively pursuing healing via reading, listening, studying, note taking, conference attending, workshop participating, seeking counsel from teachers, ALL of it. Sounds exhausting just writing that! I have spent a ridiculous amount of time and money to find the cure for being me. I dont know why I didnt happen upon Kyle sooner (I'm actually a little annoyed with the universe that I missed the $29 cut off by 6 weeks! Haha) Never... never have I ever encountered a teacher like Kyle. I cry my way through these videos, take a few notes here and there, but mostly what I experience is my mind and body relaxing into peace. Loving, safe, quiet peace. For you dear, dear man, I am so grateful. Much love and respect🙏

[@freespirit-111]

Likewise.

[@lesworks]

Never stop showing segments of your daughter. She personifies delight💕

[@seg112380]

And she looks a lot like her daddy! What a sweetie.

[@malcolmnicoll1165]

Whether we recognize it or not, we just got some of the most effective and powerful psychotherapy on the planet. Thank you. Kyle for all you do to uplift humanity and relieve human suffering.

[@suzanneatwood8855]

Sooo true

[@smallsteps3801]

"The real freedom is when you let go of the 'you' that you were with them."

[@jeantuite-actress--imdb]

thank goodness❤

[@2454014]

Right!

[@davidlunn23]

"When you let go, effort is what is released". That is very profound Kyle.

[@clifcody]

Your highest connection is to the now, and you BRING that to everything. Love this so much.

[@kimcooper1833]

Release effort. Yes, I have been so enslaved by effort. Effort is directly connected to fear for me. Even after the effort I notice a deep anxiety/dispare. It’s a trap. I see that there is no effort that will fix my fear. Your daughter looks so much like you Kyle. Appreciate you so much! Big smiles.

[@katerina81731]

Your daughter...such pure JOY💖

[@AshleyHenderson8899]

Your daughter just brightened my day. She reminds me of my babies. 🙏🏾🦋💎❤️

[@relaunchinglife]

Every time I listen to you my mind is blown over & over. And this is after decades of following Tolle, Beckwith, Dr Joe, Tony Robbins, etc…. A flock of Angels, all lovely & glorious- then one day a voice stands out, singing songs you’ve heard before but in a new way & now you know the words. ❤

[@lauren4434]

He's talking about a big shift here, a huge internal shift. It's exciting that this is even possible. What a grace that this is calling me.

[@juliesunshine333]

Kyle ceasing.

[@michelleabboud1965]

Hahaha. That is the funniest. And so true. I guess I can now practice Michelle ceasing to follow his name’s lead.....

[@andarara8994]

Underrated comment.

[@juliesunshine333]

@@michelleabboud1965 second funniest comment. I’m number one! I’m number one! 😆

[@juliesunshine333]

@@andarara8994 thank you kindly. Means a lot in this time of our machine culture

[@justjustinek]

Hahahahaha

[@lindagithaiga1974]

I really needed to hear this right now.I have lost all my friendships to toxic people 😔

[@trueidentitytime2shine862]

I'm tracking with u!

[@guendjian]

God /Universe Has removed them for you As we rise up we are shown That these people weren't supposed to stay especially if they are draining /drama or only contacting us when "they" needed us

[@azinaz1625]

I’m highly empathic & always attracted the needy drama people. I released all of them over the years, & I feel supremely happy now. I would rather have zero friends than false friends that don’t feed my soul. I stopped judging myself for having no BFF’s lol. What a great release!!

[@starflower2225]

Me too

[@evonne315]

Same. In a wierd place, but optimistic. 👍

[@cmf0627]

Divine timing! Letting go of the you who was attached to that person over letting go of that person ✨️ Message received, infinite ♾️ gratitude 🙏

[@cjbailey31909]

This is exactly what I heard...letting go of the person I was while letting go of the situation.

[@PHJoy]

That was a perfectly articulated, wasn't it? I'm so grateful for this work, Kyle. Hmmm ... just realized I found myself pondering a couple/few Kyle's I know & how great they are... and there's you, too!

[@roundandsquareful]

Honest. I am so glad he's talking about crying it out. Because I have gone through so many stages where the only way I could get through was through uncontrollable tears, and then I'm ok. I have never been given this kind of "permission" to release-cry from any therapist I ever spoke to, and I always felt like I had to pull it together, and not cry "too much." Thank you!

[@dorisw2507]

Oh my goodness, when your daughter was singing, I have never seen my dog act so interested in what was going on. That was so cute.

[@the.kai.eros.experience]

I feel like I keep holding on out of pure terror. I’m convinced I can’t face letting go. So many fears arise. Whew. But it feels like I’ll stay stuck until I muster up the courage. I feel insane. Like I see what my soul wants to do but I cannot let go. I am wanting to be gentle and let it chip away… Is that possible, or am I just hiding from the fear? Idk… spiraling tonight… Thank you Kyle for your wisdom. 💚

[@MrsSheffield]

Great lessons in this talk. Letting go of the “you” that you used to be. The “you” when you were in that time of anger, frustration, sadness, regret, fighting, arguing, blaming, etc. THAT “you”, needs you to let them go. You are here now, not there.

[@jonathancarter6831]

Your such a breath of pure fresh air, which is extremely rare these days given the state of the air and with others who go on air with their spiritual jargon. You are wise, smart, warm, direct and funny and what's more is you are for real.

[@violetaurzua742]

Hi Kyle! I've been meditating for six months every day in your way, and my life changed incredibly, my energy Is so diferent, I'm conected with myself like never before, I started to let go bad friendships, change my habits, the way that I see muy life and muy self, my relationship, the maternity....everything with too much love, my economy Is so much better too!, I enjoy my work (alternatives thetaphys)...just observe, accept and allow my thouts and my feelings, changed my whole life, thanks for be parte of my way Kyle, love for you! And thanks for this amazing video🥰 Violeta.

[@NothingByHalves]

This is the fifth time I've tried to listen to this and follow it as I go along and I've only got up to ten minutes! Perfect timing as I was triggered by my landlady who sent me an email this morning which brought up a lot of resentment, anger and blame. I drafted a reply which I didn't intend to send and I'm fully aware of how defensive it reads. And how my younger version counters that with "yes but she's being totally unfair and out of line and she...." Sigh. Okay. So. Let's listen from the beginning, again, and then perhaps a bit of Ho'oponopono afterwards for both my injured self and her. Followed by a bright and breezy reply. I have a lot of gratitude to her for showing me what I need to heal, and a lot of gratitude to you, Kyle, for the multitude of times you have rocked up with a video that addresses exactly what I'm going through at the time 😂🥰💫

[@donnakreye8339]

Nicely described/Nicely transformed

[@poetryflow8413]

This was incredible, I cried at the end. I've been fighting so hard against the illusions of lack, attachment, and control. Now I'm observing those characters and bringing love to them. Kyle this Video was powerful and I’m truly grateful for your wisdom.❤️❤️❤️

[@donnakreye8339]

Good for you! ❤❤❤❤

[@clamayaceo]

“All effort is not you.” I love what is said here. Letting go seems so easy to do but boy that ego holds on desperately and convinces us how much we have to do to not lose ourselves and yet it is the opposite, it is letting go that releases us to come home to who we really are ♥️thank you Kyle and EOL Team☮️🌻

[@haleykristin]

I just chose to message a friend and say things don't feel in alignment for me. My ego wanted that friendship but even more so I want deeper connection and communication. Many patterns coming up. Grateful to sit with this and let it unfold at the Big One. I think the piece I'm especially sad about is that there was finally an adventure/experience planned

[@lesworks]

It's not just meditating, it's learning the feeling of dropping into your heart while getting out if your head is how you experience the now. It's feeling, not thinking 🥰

[@sheep9944]

What’s the point of feeling if you don’t understand why the feeling arises?

[@Skeptimystic]

Great timing, as usual. Just got home from a family reunion in which the same old resentments cropped up when the same old behaviors happened, but this time with your help, I can practice letting go of the me that was/still is stuck to those people’s actions/attitudes. Interestingly, the venue was at a place that we all grew up in or lived in back in the 70s, 80s and 90s, but it’s not accessible to us in the same way anymore, and I am no longer that person anyway so there’s a lot of letting go taking place. Thanks for helping me put it into this context, Kyle. I was feeling sad and wistful about the past, but I can choose to be present instead.

[@SandySongJoy07]

I was honored this week being present for youngest daughter, as she felt safe to share a deep trauma...I knew of the past situation but not at the level she shared with me. I am not responsible for her unpacking her boxes ( she has so many) ..but I can hold space for her and if need be for her sisters, my grandchildren...but only if they reach for help, when they do I gently show them how I connect to now/God within/higher self...the fixer mom in me gradually dissolving/dieing😂...thank you all that is. Blessing to all on this journey :0), I 💘 you

[@theloveflows8773]

Kyle I have to admit when Lorie Ladd mentioned you I watched the talk you 2 had and was deeply triggered and turned it off. Today as I've watched this video almost 10 times I realize the gift in that trigger you unknowingly gave to me (thank you). This deep understanding is what my soul has craved and I thank you for opening a deep awareness in me. Being in the now felt small and meaningless. When you suggested flipping it and making the now bigger than the stories coming up it shifted me profoundly. From my deep soul thank you Kyle. (And Lorie Ladd). Wow just wow.💚Endless love and light from chilly Colorado💚

[@MFMc2]

So the more we connect to the now is to bring us further on on the road to consciousness and ,removes the pressures that life can bombard us with due to our attention being focused upon it. Being in the now has the power to open us up to a more fuller existence and growth will follow as a result ..thanks Kyle👍🌟

[@sagebay2803]

You are such an amazing person! I am 60 years old and you are able to speak about this in a way that I can finally let go of my dysfunctional family. I am so grateful for you. Thank you!

[@cjbailey31909]

This one....This one hits deep. I will watch again as it moved so fast I was pressing pause to feel it. The NOW is here and the universe is allowing the now to be noticed for what it is whether we like it or not. Having you, Kyle, rise to your calling to help us is a major part of the process. We could figure it out by ourselves but the time it would take might be more than this lifetime so we are fortunate to have you help us so we can find the peace in our souls now! Eternally grateful.

[@K8_Is_Awake]

It takes as long as it takes. Diligence, attention, awareness, and love. Bringing the Now into all aspects of life or simply being in the Now, will calm and aid and improve our life and all facets of it. You’re magic and Vivi is adorbs. ❤ Thank you Kyle, always.

[@oneineuniceson9148]

Kyle thank you so much, after discovering you, you have become such a comfort. Anytime I listen to you my perspective changes drastically and things get so much easier. Thank you. ❤

[@LoveLeigh313]

Like you said last night, be willing to lose any relationship for your own evolution 🥳💜

[@TarotTanja]

Very true. I have trouble to be in the now bc im stuck in my "old identity" - the identity i wanted to be, but which life didnt let me live in. so now i am somebody different, in a different role and constantly i think "I shouldnt be here. i dont belong here." And i created my current job out of LACK of the job i really wanted. that job is gone forever and no matter how hard i try i dont get it back. i just surrendered to the universe and said "ok. i obviously cant work in the job i want. so i will accept ANY other job, because i dont want them all anyways"

[@David-eu1ms]

Once we wake up it seems like we are meant to be alone.

[@Pond-erer]

Yeah. Im there. Hm

[@patrickfain9613]

It is Profound how much the belief/energy of Lack is at the wheel and governing every aspect of seemingly everyone's life... The only thing that can break this viscous cycle is presence and unconditional acceptance

[@carriekommers4331]

Holy crap that was amazing. And I can feel the truth of what you shared!!! What an incredible way of experiencing. I have been so committed and shackled to my characters. Seeing them this way provides enormous relief. Now to practice and train these muscles.

[@shanabridges8757]

Your expansion is really shining through. 🥰🌟

[@superlady2960]

The intro alone 😭😭😭

[@lynn2475]

I have quit following several ppl. because your message is so heart felt by me and simple. I love simple in a world gone mad. So grateful I found you. Bless you.

[@CHSN-1]

This is making so much sense right now... Thanks man

[@lisamarieb3853]

I have been alienated from my teenage kids by my ex and his wife, and this has been incredibly painful period of my life. I am learning to lean into everything you are saying. Meditation has helped a lot. I am learning to live in the now and settle my nervous system down and not be triggered. I wasn’t fearful of abandonment but obviously this has triggered that fear with my kids being alienated from me. Living in the now is hard work but it’s worth it. I’m doing 100 times better than I was 10 months ago.

[@maryatvan]

Kyle's knowing echos the wisdom seekers message. Presence is the present gift to your heart~mind~soul. The hurt is healed through the power of love's letting go in this space. The now allows the space to dissolve anything and all that has you stuck. Love releases you in your best interest. Imagine that...it's real. The space is always for giving you into wholeness. Oneness loves you, You are Its' Beloved.❤

[@CMSky]

Hi Kyle, I love you SO! Just wanted to mention, I love how you look as your authentic self. Including how you age. I love a seasoned look in a man. You are one of the most attractive men I have ever seen! I feel like you are "fixing everything" instead of letting go of everything - a bit - by turing a filter on, and I miss that part of your authentic self. Your little girl is a dol!! ❤❤❤

[@trueidentitytime2shine862]

Wow. Kyle you are on fire NOW! Thanks so much. At this moment, I've no one to even hear or understand me. I've been a more verbal processor in the past, talking out things to recognize them..calling it revelating! But alas, I just keep rolling things over in my mind and yes, it feels stuck. I've learned so much from you. Needed this today. Wish I had others in my life that are tracking on this path too. I love you so much! Sending love to all that are here on this journey too! 😘💞💕❤❣️

[@heatherlukens1730]

It’s bizarre how you always talk about exactly what I’m needing at that moment in time.❤

[@nathanarnold7791]

The past couple days I’ve felt the need to release a lot of suppressed anger and resentment. Each day I punished the couch with rage for about 10 minutes, punching, screaming into the pillows. Then today after listening to this video I put some music on and just cried for about half an hour. Feeling lighter now that I know it’s just energy patters that I’m looking at within me.. it’s not actually who I am, I can let it go.

[@Dennisdpr12]

The real freedom is letting go of the me that i was with her, instead of trying to “forget” or let her go. Be grateful and love the me who did what he could. Surrender to the present and accept everything. Realize that the only place i can’t be hurt or feel pain is by being fully in the present, the now. Thank you, 7 years gone and I’m now starting a new chapter going to study because I want to become a nurse. I still think about her and miss her, but I focus on “how can I make sure I have a good today?” That’s my goal every single day and practice mindfulness 🧘 Your videos and “the power of now” by eckhart tolle has helped me a lot these past couple months

[@LaketaSmith]

OMG, this message is the keystone of me moving beyond the mire of regrets of my past into my beautiful next level Now. THANK YOU, Kyle!

[@SandySongJoy07]

Best suggestion for awareness outside meditation works for me from Kyle & many others....take a deep breath in any moment.

[@itsbobik]

I don't know Kyle, I used to really resonate with this but it seems the healing journey you are describing has to go too, or that's what seems to be happening to me. Maybe trying to connect to the now is a pattern as well? haha, cheers.

[@bethechange1001]

Thank you, Kyle! I wish there was a stronger sentiment than Thank YOU! I so appreciate what you are able to bring. Your words resonate and teach so deeply in me. Peace peace and peace to you and to all!

[@anon49ymous]

YES! Now is so now. All the time. My nephew wrote a song with the line, “yesterday, like now, is forever gone.” or now. or now. Back when I was ‘born again,’ I held on to ‘pray without ceasing’( i just realized what could be done with Kyle Ceasing) I’m not in that world any more, but I see and sense the ever-present now and all-that-is-ness with the same attention… or realization of existence, so It is experienced more often.

[@mindAngel123]

I still cannot believe I only found you a month ago. you were given to me at exactly the right moment. like crazy synchronicity. Thankyou for being. Love you!! so much lighter being with silence more and more. My crazy story is melting away.

[@teeshirtandjeans84]

Haha oh that's the cutest intro 😍 So sweet!

[@dianeclayton4936]

I just got off a zoom call with folks doing this process. What was said today is in alignment with this video that showed up after. Collective vibrations at play. Love ❤️ how that is.

[@Tinamar65]

You are so talented in finding the right words! 🙏🏻

[@ilanshosh]

Yes the power of Love is always in the Now... and Now, I choose Love over any other power (or emotion)💖☮

[@candace-annekatherine2108]

I have stopped saying "I am busy" to "I have a full day"...this allows me to stay present and not feel cranky when life/days seem overwhelming😊. The other thing that has shifted in 2023/2024 - is that everything I do (laundry, housework, being an employee, being a business owner, being a wife, a friend etc..) everything is an extension of me. So when I pick up a broom, it is an extension of the acceptance and desire that I want a clean home/business/workplace - instead of "something that needs to get done". This helps make anything that crosses my path during the day flow with much more ease - bc either way it needs to get done, but now its being done from a different perspective. It has definitely help break me from the stress of getting through my day & life. Now I truly enjoy all facets of my life - even the parts that make me cranky🤣

[@chloemykel]

Your daughter is a mood. Bless her heart ❤ your videos always bring me back to centre. I can’t thank you enough x

[@MandySky]

I haven't seen your videos on my feed for awhile and all of a sudden right when I needed to hear this, you are here to deliver the msg I needed. I've been out of presence more often lately. Yesterday I felt this profound sense of peace as I spent the day with my children in the presence of now. It must have raised my vibration to attract you for this msg! :)

[@Highvibesgirl]

I am going through a major shift in my life right now and I must say that your videos are helping me get through it tremendously. Thank you for all you do. Many blessings ❤

[@lynking4141]

My cat was like, wth is THAT?!! 😂😂😂 (Your daughter is ~precious~!) Thank you for all you do, Kyle. I'm always amazed -- utterly grateful -- at the first signs of seeds sprouting, that you've planted 🤍.

[@everydayvacaytaj]

My cat looked confused as well 😆

[@caydecristo243]

Kyle, I love the idea of Mom on the dock representing the Now... I will picture her next time I find my mind swimming out too far. Thank you for this! 💖

[@yasminkausar5186]

I find doing this work at night before sleep is the best time to form connection to the NOW...Over time its gets easier during the daily challenges...

[@christalhardy8771]

Letting go of the" you that is stuck to them " wow!!.. Wow this was on time

[@aprilflores7500]

Amazing! Thank you! Love and light to you and all those who watch your videos! 💕 There are no problems that can exist in the now , only love and peace exists in this moment right now! ❤

[@SandySongJoy07]

I brought with me from that weekend....connect to now, observe feel & release...breath work helping with chronic pain...in each moment...process fear of circumstances, regret, fear of... its a gradual release...peeling off my layers/melting the ice/step outside my boxes & let that box dissolve...💚💙🔷😍

[@SandraLemenaite]

Letting go is a theme for me right now. I've let go of a toxic job I was addicted to, and now I've to say goodbye to my souldog. My pattern argues with the Now often and I am becoming deeply aware of it every time it happens. I am able to do this because, as you put it, I shift from "being the stuck energy to being the space". As soon as I begin to process life as the Now instead of reacting to it as the pattern, the difference is astounding. Hearing that love & letting go are the same energy is exactly what I needed to hear. God is sharing the wisdom of the heart through you. Your words and your specific delivery are much needed and I am sure you know this. Thank you Now and thank you Always❤

[@JBjuParis]

Love this message, thank you! Definitely going to release with love and forgiveness lots of my old selfs 🙏❤️

[@andarara8994]

His daughter is going to look back at these videos and laugh hysterically.

[@debbiebacon7450]

I was triggered by a phone call from my ex....I went into a Grief for the loss, pain, good, bad all came out. I cried so much in the last 24 hours and released so much, it hurt but im calmer and relaxed from that release. I turned to God, self awareness, prayer and watched movies that helped me cry;)

[@wendydaniel1110]

Your messages are so liberating and validating ... I have released friends and family without truly holding anything personally against anyone. I am embracing my changes without apologies...I feel very connected and peaceful with myself more than ever.

[@stardavies6202]

Awesome Kyle Thank You!!!!! May all life come to you and yours with ease & Grace & Joy & Glory Namaste

[@krisscamire4081]

Thank you for explaining what I've been feeling this complete peace is amazing

[@kimbrines4336]

Shes in tune! Talent sweet Viv!

[@paulahull8366]

Excellent and timely message Kyle! Always resonates! Blessings, much love and light to you and yours ♥️🙏

[@gemcolors9179]

I Love how FREE she is Singing(it's Beautiful) makes me smile and Feel Good! This is a Great message also!

[@alchemyplayspace]

Thank you, Kyle. I resonate with everything you say, and am so grateful you are out there saying it, right on the cutting edge. Sending much love and gratitude for all you do.

[@PaddlesUpMedia]

EXCELLENT, KYLE!!! You are soo nailing it!! Bringing so much liberation to us all! Much love to you, brother! :D

[@donnakreye8339]

Love the word…”LIBERATION “

[@sararichardson737]

You’re the girl’s Daddy! Thanks for your offering. Just discovered you. I appreciate the faint deja vu like quality of your message, it definitely echoes with our innate pre-cognition. We need reminding that’s for sure.

[@HigherAshanti]

❤❤THANK YOU❤❤

[@jacklangley861]

As always your message changed me! Infinite Thanks to you Kyle! 🙏

[@Lettie_Elisabeth]

12:32 "eventually, you can wait until you're dead and live chaotically all the way there" 😂❤. I always loved your way of bringing hilarious things into helping us grow 😊

[@prinsessaization]

She has the mos adorable voice. 😍😍😍

[@heatherlynn5887]

I just love watching YOU.

[@charilynn6647]

This discussion made me feel better.I realize I"m in a higher place of love and deserve what I give in return.

[@sharonmontoliu6573]

OMG she is so precious thank you for all you do to help me.

[@Boxcat31]

Your insight is helping me save my life. Thank you so much!

[@Crimfit]

One of the best talks ❤ wish you would continue to talk more about feeling into the now because it really is everything. Thanks Kyle, beautiful as always.

[@katibujnafineart]

Witnessing your daughter’s sing along made me/and makes me laugh cry! What a sweetheart! Thanks for this episode. I’ve had a pattern busting my spirit chops for a few months now. I am now able to put my now arms around that character - thank her - love on her - and tell her how grateful I am for her trying her best given the circumstances of the past. Wow. Tears a-flowin’! Feels good. Best Kyle! ❤

[@rajrana4850]

I’ve been watching you for a few years, but this month feels like your burning my house down! (Metaphorically)

[@mara1275]

THANK You so much! 😭🤧

[@michelinecousineau8497]

Thank you 🙏🏻 ❤

[@sharonbaran5851]

This was so good Kyle! Thank you for reminding me to make the NOW more important than a busy life/circumstance. 💚

[@magnolia-i3i]

What a revelation! Thank you.

[@Werise2gether]

Good for you Kyle!!! For listening to your own path I love this !! Happy day mister happy day for sure !! ❤️🌈☀️🥳

[@lawofattraction7651]

so valuable well explained and on point. beautifully said