NEVER Swing Low To High On Your FOREHAND! Do This Instead

[@Tennisdoctorofficial]

Here is a more in depth explanation of this highly controversial concept, I provided proof with examples of pro players. Multiple tennis KZbinrs ganged up on me for making this video, and this is my response: kzbin.info/www/bejne/jYuYhGl6j6adidUfeature=shared

[@Chris_Sheridan]

There's nothing controversial about playing topspin ground-strokes - physics dictates that you must swing low to high through contact - get yourself educated - The Physics and Technology of Tennis by Howard Brody (3 expert contributors) You're not even a proper coach ..

[@Tennisdoctorofficial]

@@Chris_Sheridan there’s nothing good about your forehand

[@Chris_Sheridan]

@@Tennisdoctorofficial Lol! .. check your comment reviews - not everyone is fooled by your poor teaching and obvious click-bait titles that you use. You don't understand the basic principles of tennis - you're not even a proper coach - what qualifications do you have? You've never played tennis professionally or competed on the ATP tour. Anyone with coaching qualifications can see that you're a complete novice with no teaching experience whatsoever - even people in the comments section have noticed that you contradict yourself and are calling you out on your tennis knowledge and poor teaching. You can't even speak properly!

[@Chris_Sheridan]

Tennis Doctor? .. what a joke!

[@porkchopperson3948]

@@Tennisdoctorofficial thank you for improving my forehand and obh. Your tips really work for me even my friend said my groundstrokes are looking very good with a lot of spin. Ignore the haters. Cheers

[@p_a_o_7658]

I ve been playing tennis and trying to improve by studying clips from youtube for almost 10 years now. There are so many theories out there and many of them contradict with one another. Your lessons are by far the most accurate, in term of swing mechanics, since they actually improved many of my strokes. Great job and thank you!

[@michaelm1105]

He is teaching an all arm forehand where the arm pushes through the hitting zone. The rotation of the body leading with your strong leg to your strong side hip should be forward force of the forehand allowing you to not only use your full body weight behind the ball but it also allows the high velocity snap rotational force(such as unwinding a twisted rubber band) to generate power on the ball. High speed rotational movement with mass of the body will give one a much more powerful forehand than a stroke with just arm mass.

[@p_a_o_7658]

@@michaelm1105 My forehand has changed and improved dramatically after many years of trial and error with many other methods.

[@Better_Call_Raul]

@@michaelm1105 He is teaching getting under the ball with your legs. That is not teaching "an all arm forehand". Just the opposite. If you Get under the ball with your legs and lift thru contact you will be using your whole body.

[@michaelm1105]

@@Better_Call_Raul he is teaching moving the arm parallel to the ground to get pop on the ball. That is ok however one will have only mass of the arm behind the ball. I’d rather have the mass of my entire body weight in a high rotational velocity putting the force behind the ball. When the arm rotates through the hitting zone while connected to the rotational force of the body you’ll have a lot more power than the arm out front alone like he demonstrates.

[@Tenniscaltobelle]

None are incorrect use them all still gotta use the body. He still gotta pick that ball up through the stroke power comes through the torso.

[@ELCapiTRAN]

It's still low to high, but just at a different degrees. You're right in that it doesn't need to be as extreme as some are being taught but watch any slow motion video of the big 3 and you'll see wrist is about waist level and finishes around the shoulder. What you're teaching is what we call, flattening out the stroke or hitting through the ball more. It still in essence is low to high.

[@norie3096]

Agree

[@naji465]

Communication techniques are key to understanding concepts. Most people parrot mainstream terminologies that can be unclear and ineffective. Vincent's approach is clear, simple, and comprehensible.

[@Chris_Sheridan]

@@naji465 .. but he says don't swing low to high, which is demonstrably false - all professional tennis players swing the racquet below the height of the incoming ball to play topspin.

[@seaneckhart9914]

The main thing to take away is to get low and dont end your stroke at right next to your ear like how a lot of beginner instructors teach. Swing through the ball is the key

[@jonizefox]

Hearing this I feel taken for a fool. Of course we don't play with straight legs...it's quite natural to go down on my knees, as well as adusting hand and body to incoming ball height. And anybody can choose the way to follow through, more flat or not, over or under the opposite shoulder. Of course begginners are often taught to wipe over the shoulder because it adds margin over the net, especially if you don't push enough body weight through the ball. I hate all those controversial titles just made to add views on YT accounts.

[@dmf30]

Perfect explanation of the right technique. what would be great to see is SLOW motion of the forehand or backhand.

[@No_co_OK]

Use can adjust the speed yourself in KZbin. Select the gear icon on the video.

[@janVehlhaber]

The disadvantage of a slow motion clip is that it would show slight arm movement from low to high, as well as bigger racket head movement from low to high proving him wrong

[@davidlarsen4525]

Tremendous teaching skills from this smart young man, wow. Aside from being correct, he is concise and clear, unlike all other long-winded online tennis instructors.

[@Zenon-fg4dw]

Bending your legs or rather knees is the mantra for any racquet sport. Thanks for reminding us to use our legs to generate power in our tennis strokes. I thought the distinction between lowering ones racquet vs lowering one’s body was brilliant. Thank you!

[@swivler1970]

As a former Pro and WTA/ATP coach, while this is generally correct, you will find the arm actually does go from low to high in varying amounts and the follow through is generally extended down the court before it goes across the body ... cheers

[@iskenderkurmanov9583]

Great video, thank you for expaining this. I really struggle with my forehand being more 'brushing' and having no pop sound on the strike. Definetly when I watch pro players on TV it seems like they move the racket low to high. I wish you added actual video of you and pro players in slow mo to demonstrate their swing path. Thank you

[@Chris_Sheridan]

.. don't listen to this dude - he doesn't know what he's talking about - go check the many other tennis channels on KZbin that are far better with qualified and experienced coaches.

[@aquadiaryofficial]

Watch in 1.5x speed and thank me later for saving time. 😅

[@m3bbas139]

😂

[@DrVitalliO]

1.25x is definerelly looks more natural than 1.0x :))

[@nama022]

@@DrVitalliO 1.25 is perfect. I was wondering why the guy talks like that and concluded that he probably had a stutter before, and that he's probably going through techniques to get rid of it.

[@chrisisthedude1]

Bro, it took me about 2.7 seconds to get it😂

[@stephenomenal29]

1.25x feels more normal

[@peterhoareartist]

First time I have seen you and this video. I LOVE the fact you are intelligent enough to speak slowly and clearly with a SIMPLE explanation-so refreshing to see this after too much talking from many other coaches as well as not always clear. I’ll definitley look at your other videos. The first person also in my experience to demonstrate this crucial action on the forehand. Thank you!

[@Chris_Sheridan]

You obviously haven't checked the many other tennis channels on KZbin that are far better than this guy ..

[@leonardoleite1085]

I've learned this by using a pure drive that added a LOT of power to my swing. Doing low to high movement with the arm did not add enough topspin to keep the ball in the court. Only by loading my legs and exploding up was I able to get the necessary topspin. This is particular evident when going for a forehand down the line after receiving a heavy cross court shot, it is almost impossible to redirect the ball with arm alone.

[@johntesoriero3382]

Pure Drive Roddick hits a heavy ball

[@SawyerQuinn]

This is good info. I'd say that the swing path is a little low too high, but for the most part, this is spot on. I've always thought that teaching a player to brush the ball from the baseline was misguided.

[@manuelott29]

your videos are by far the most accurate as far as technique and progression...while every other coach is always trying to get people to copy the pros which is wrong for a beginner, you make it simple and it works...my game has improved from 3.5 to 4.0 in a matter of months..thank you...

[@Aman1nFull]

Very valuable insight into the topspin forehand mechanics, and the calm explanation is very enjoyable to listen to.

[@tims.2832]

Good point. Reminds me of what really good tennis coach told me back in the 80ies. The swing path was different back then but the other fundamentals were the same.

[@donscott2681]

I didn't know that, so I'm glad I found this video. But there is something else no one ever talks about, and that is using your elbow to whip the forehand. It requires very little motion and supplies a huge amount of leverage. I know some teachers say to use the largest muscles, and rotate with your shoulder, not your wrist. They often don't even mention the elbow. If you cock your wrist with the head of the racquet pointing up, you can knock the crap out of the ball just by moving your elbow. Less motion = more accuracy. The power comes from your forearm muscles, and mine are very strong, so this works for me. I guess another way to put it is to say one should hit a forehand like they hit a serve. The most movement on a serve is from the elbow, and that is why you can hit the ball 200 kmh (well, some can). I'm not that great, so take my advice with a grain of salt. I haven't had enough experience to get really good, but I can KILL my forehand using my method. I also have a very hard serve, which comes from using a lot of wrist and elbow. I get the topspin by jumping up into the ball, yielding a high bounce to the opponent's backhand side, which is something almost nobody returns well.

[@jaevioldegambe8202]

Hello, your video will save my life in tennis. Since I’ve leaned that to create top spins I should have moved my racket from lower to higher, actually I’ve lost all my powerful forehand. I was struggling to understand what was wrong, today I’ve found the answer in your video, I’ll come back to you once I would applied what you recommend, Thank you 🙏

[@ntnnot]

Nah... Questionable stuff. Misleading for a beginner. I mean, _just look at your own strokes_ in the beginning of the video, and the swingpath / path of your racket head on those. Fully contrary to what you claim at 3:18. To further confirm how the swingpaths tend to look like, anyone can go and look at a number of videos of pros hitting on KZbin. The problem is that at 3:18 you go OTT with how the swingpath supposedly should be. Nearly horizontal. A beginner will wonder why it's so hard to keep the ball in play. You might see this maybe on occasion on a flattened more attacking ball. Which leads to a final point of: it depends on the situation. Are you hitting a more attacking or a more defensive ball given the spot you're in... How much margin do you want to put on the ball... Are you trying to hit through the court or use an angle... The height of the incoming ball... Etc.

[@thurlestonetennis2447]

Fully agree. Also he mentions using the legs to create topspin, but most Pros are very stable at contact; yes they get below the ball, but rotate on a fairly flat plane. Rublev is a prime example. In a recent video this same instructor told us not to extend up with the legs in the backhand, ‘stay sitting in the chair’. Not sure who is more confused, us or him!

[@rodrigobalibalita12]

I think he is trying emphasize hitting the ball flat with more power than topspin.

[@nchambers007]

Don't be fooled. His swing path is absolutely low to high. not flat. not high to low. The two main points you CAN take away from this is ... 1 - start really low - bend your knees to explode up / through the ball and 2 - use more wrist / windshield wiper motion to get that extra topspin.

[@chadosado5742]

you mean brushing the ball? it is good but when you hit it hard it's risky cuz it's so close to the net this way is high and powerful with heavy topspin

[@fedrewy]

DO NOT use the wrist for topsin. The pros use forearm rotation instead. That produces the windshield wiper. Your wrist must be kept stable and slightly bent backward throughout the hitting zone.

[@the1andonlyknight]

HI YOU ARE ONE OF MY TOP 3 TENNSI PRO TEACHERS ONLINE! AND YOU DO HAVE THE MOST CALM-KING EVEN CALMING VOICE OF CHOICE! AND I HAVE LEARNED A LOT FROM YOU! YOU TELL THE TRUTH!! AND YOU LOVE-FIRMED WHAT I ALWAYS THOUGHT WITH OUT ANY LESSON BUT HEARING TONS OF TENNIS PROS AND TEACHERS SAY WHAT I THOUGHT WAS ZERO COMMON SENSE! MY INTUITION WAS RIGHT ON THE FOREHAND I NEVER EVER BOUGHT THAT BRUSH THE BALL BULL SHIT I JUST DIDNOT HAVE ANY COMMON SENSE! I HOPE ONE DAY I GET TO MEET YOU AND HANG OUT WITH YOU!! AND GET TO HIT WITH YOU!!

[@williamc4221]

If you slow down the swing of the player hitting near the start of the video, it's quite clear that his arm is moving higher through the finish.

[@LavernLee-zz5ln]

This is why I love U Tube videos on tennis strokes! I was big on low to high swing. I bet more power will be noticed with your video lesson. Tnx.

[@randomfrenchdude9898]

I don't see how you get 2500 RPM on the top spin with only the legs.

[@gustavopp83]

This is the best forehand explanation video I've ever seen. True that you should speak quicker, but the content is 10/10

[@alexandermauder7274]

this guy is great, explaining calmly and understandable. 100% thumb up !

[@Marc-i8d]

There are so many different balls which ball are you talking about and or what is the objective deep or short and what exactly does the legs do to the ball?

[@happyfamilytv2206]

i agree because i encountered it, but in addition to that just imagine the angle of the net, the hitting ball and the racket face with your stroke, i'm a beginner but it is absolutely effective, i must not share these because starting today I want to be an undefeated player everyday and every competition

[@alan-overthenet]

I have been struggling with this for a long time. This makes perfect sense to me. Thank you

[@emilschneider9974]

You are a very good teacher! That was a very good description of how to do a good follow through. I have learned something today.

[@sanjaygandhi7962]

I hit my hardest forehand using the technique you described. I bent my knees enough and swung almost straight through the ball with an eastern forehand.

[@zenpanda100]

Actually tried this technique of hitting across the body. He described it in a different video as hitting an imaginary c in front of you. Well the balls I hit this way seems more powerful and penetrating the court . He is on to something here

[@harrymodric]

Literally born to coach, amazing ability to convey complex techniques.

[@jacnella2419]

So... I've just watched the guys on OTI and he says the low to high body movement is also innaccurate! Which I personally agree with. None of you ("coaches" including the 4-5 different ones I've had over the years)) are explaining this. That while yes, you want bent knees for spring, but mainly to enable the transfer of weight starting on the back foot, then twisting through the kinetic chain twisting forward to the front foot or even jumping off the feet. Many of the times by the time the pro player hits the ball they're not low at all, they're springing forward from the weight balance transfer. It would be great if you would complete the advice in your video to explain this please. 🙏🏻🙏🏻

[@TokShogun]

Swinging Inside to outside instead of low to high helped me a lot

[@kosvar3539]

It's very useful information. I knew this before but get confirmation in this video. 2 things: 1)your legs 2) hit the ball , and don't only spin it

[@willzsportscards]

Good breakdown. I feel like 'low to high' is a saying from the 70s/80s. I feel like 4.0 and below just don't get the legs aspect of things. You see the same mistakes over and over again. Anyway, I find to create more top, besides what you said, just opening the face a hair more is all you need to do. Like you said, the bulk of the swing is from the legs/hips/core and the arm if loose...just comes along for the ride.

[@MarioGerasimoski]

At the end of the day depends on which shot you want to hit and where is the placement of the ball. For example if the ball is too short this technique that he's is teaching will only result in a mistake in the net. Brushing ( low to high ) happens on every shot, the only difference is if you want to play a flatter shot or a shot with more spin.

[@henrylee5784]

I think so too, I mean you can’t hit a loopy ball if you hit through too much like you said it would go net. Another example is when you are pushed way back behind the baseline, need to hit up and through. I think …

[@DeltoidBeast]

Nice video. Fully agree. Point is that body is much more invested in every shot. It is not the arm motion, it is not the wrist motion, it is whole body motion in each stroke.

[@Zach78z]

This is a great reminder for even higher level players. Every once in a while, I find myself swinging too much low to high and not through the ball on my topspin forehand and when I do, I always play worse. I've noticed this will happen the most when mentally under pressure in a tight match.

[@alexanderthegreat9006]

Hey Vince, nice to see you again. I saw you in a few junior tournaments in Canada. You still have almost the same hair cut.

[@guerricm]

for once I found somebody who is a good understanding about tennis (sorry for my aproximate english... good talk mister, keep going !

[@kirrausanov]

Your instruction applies exclusively to the shots from baseline and high short balls. LOW to HIGH racket motion is absolutely essential in short balls below net level.

[@maggiezhang9695]

This is pretty good. People keep telling me rackets need to be low, but I have been struggle with to let the racket drop low yet not use wrist.

[@joevelte4252]

I agree with you . I see people flipping their hand and the ball is very weak. I blast straight thru it and get lots of spin in the process.

[@MatiParrau]

This is the very best explanation that I have found in a lot of time. Thank you !!

[@hermtm2]

Hello Vincent, Could you make a video for top-spin rallies from the service line? As a warm-up routine, I do the rally with my friends every 10 minutes before the baseline rally is started.

[@ClimbingKeen]

You’re literally swinging low to high in the intro

[@kkarx]

It must be a troll video. I have no other explanation for that. 🤷‍♂

[@carlosjara9136]

The point is that you should lower your body and not just your hand. If you focus on just your hand going below the ball, then you might be dropping your shoulder and leaning over instead of just bending your legs to get under the ball. He saying at that point once your body is under the ball by bending your legs, then you will have to have to hit low to high. So that point it’s better to hit through the ball. That way you have spin and penetrate the court. I am guilty of using my hand and arm only. Produces tons of spin but no real weight behind the ball.

[@tube5903]

I clicked on the link for your courses and I was sent to a page where it says it costs 16,400?

[@strongbrain3128]

I still saw nothing but low to high for your forehand swings of racquet, contradict to your title.

[@sanekabc]

True. LOL. The title is click bait. Also, low to high is the best way to learn topspin. Even waiting for the ball with your wrist below your knees is how I was taught.

[@strongbrain3128]

@@sanekabc Nadal shows excellent low to high moves. This so called tennis instructor of this video is making a fool himself, not trustable!

[@zypher8244]

​@@strongbrain3128kzbin.info/www/bejne/aWaTdqqcmpVsn5Isi=y1JPzdHJD3RZPlGE

[@zypher8244]

I would like to point you to 3:43 in the video.

[@bureaucrazy1234]

his point is that you don't need to use your arms to consciously swing up through the ball to get topspin --the topspin is auto-generated by simply extending your legs up during the stroke. K.I.S.S. Keep it simple St**pidgin principle.

[@evgeniyvodenicharov1281]

Woooowwww Mr. Doctor you do discover the round wheel, BRAWOOOOO WELL DONE 👏👏👏

[@jjjdawg677]

This made a huge difference for me. Thank you.

[@ikbeneenanderejij7878]

Good advise and clear explained. thanks for the video.

[@jamesmckinnon9473]

Any chance you can take some feeds and show us the difference? Is this a hard court strat? Would a heavier ball be better on clay?

[@tennisspirit5924]

Good demonstration of low to high at the start of the video, I didn't see a demonstration of the table top swing

[@andronikosb96]

Nice ! bravo = I am an exp. tennis player and it was spot on !

[@hoanglinhofficial8017]

Do we need to knee down or just play with only hand and rotation of body?

[@bluedestiny]

Very good explanation.

[@dblbogy397]

As much as I enjoy listening to you it would have bee great to see it in slow motion. For example is the racket head above the wrist?

[@faridddddd]

This is excellent, i love your approach and your attitude. Subscribed

[@PeterDMayr]

I agree about bending the knees, but if you are 6ft & over, yes, you can flatten the ball more, but most people are 5ft10 less & they must brush up to get the ball over the net because the ball cannot be hit easily at a higher height (shoulder height). Moreover, taller players have a few tens of seconds more to hit the ball. The net is less of an issue for taller players as they can hit the ball at a higher height than other smaller players, comfortably & easily. Women are usually even smaller. But i agree about bending.

[@JasdeepPannu]

What’s the surface of the court you’re playing on?

[@gradozzi]

Very very interesting, thank you

[@ivanpecusak2719]

Great video. I needed that table top swing

[@ME-et7ck]

Great video and explanation - watching your videos and playing/practicing a lot helped me get from a 3.5 to strong 4.0 and hopefully getting to a 4.5 level. At 57 and being in good shape, tennis has become a very fun endeavor - quick question - how can I move better and react faster to the ball? I have a hard time slowing everything down and I feel rushed because watching the ball and opponents are tough/difficult for me. What should I be focusing on in the point - just the ball?

[@Tennisdoctorofficial]

Yes, watch the ball as if it’s a water melon and you could see the paint on it. Focus on a faster and smaller take back before the ball bounces, watch the opponent before they hit, but after it’s just you and the ball.

[@olafsrensen9578]

Exeption might be the Nadal Lasso/ buggywip which swingpathwise goes extreem much low to high ?

[@michaelwachtel2933]

Great video man, I could watch you hit balls all day, can you put some more forehand content out? Thanks

[@juandavidcelistorres5748]

Thank you for your videos!! Keep doing them, please. This kind of information is priceless and It's well explained. You are doing excellent with your channel! Consistency is required to succeed and I know you'll keep improving every aspect of your videos. Greetings from Colombia! (with "o", not "u")

[@apmcsilva]

Amazing content. Thank you! Could you possibly make a video suggesting some drills to improve on these exact painpoints?

[@Faze_salmon61]

Nice description of the modern tennis forehand.

[@DJTERRA007]

Smart guy, footwork and knees bent are key for consistent stroke at advance level . Real pro approach for high speed rallies

[@sangief17]

WOW Great tip, i was trying to figure out this mystery and you just elaborate it so well.

[@fabz1509]

Very well explained & definitely will try to apply it to my forehand. Thanks

[@arthurevans2029]

It's definitely low to high no matter how you try to sound smarter and make laymen viewers believe you came up with something new. It's just the degree of the angles and speed of the swings and follow through. There's a certain amount of touch and feel it all the strokes creating the trajectory necessary from contact to finish. Imagine hitting through the backhand with a flatter slice and saying its not high to low. You're "mistakening"😄

[@carlosflores4179]

You don't hit the forehand like you hit the slice. Slice is high to low. Forehand is not. Is mostly to the front

[@arthurevans2029]

@@carlosflores4179 Uhh 🤔 "You don't hit a forehand like a forehand"? "It's to the front"? Wow man, that's very insightful! 😄 If you're trying to disagree and rebut my comment, you should probably reread everything and think again.

[@carlosflores4179]

@@arthurevans2029 hahaha sorry! I meant don't hit the forehand like you hit the slice* my brain kind of died

[@arthurevans2029]

@@carlosflores4179 well, a slice can be hit on either the backhand OR forehand. It's high to low to create backspin while topspin is low to high. Even as you attempt to flatten out your swing, it's still either low to high or high to low. You have many degrees of possibility for Racket speed and power and touch and trajectory. I am still not sure why you replied to my comment in the first place.

[@GiancarloBertumen]

Good job. I use the same concept for my kick serves but just underneath the ball. lol

[@mario17-t34]

Thanks Doc, it's time to put tennis technique into the written law, to many variations.

[@stefanoreggatta1324]

Davvero interessante. Proverò sicuramente a mettere in pratica. Grazie 👍🏽👍🏽👍🏽

[@605361Zz]

bravo. excellent notes/points. you are excellent at speaking and explaining techniques very clearly. your intentional good annunciation and taking your time to explain the points helps very much too, i think.

[@jekugi]

Great video, you make it easy to understand.

[@quentincrisp6933]

The bending is crucial & a great reminder. However I would like to see the Doctor get his butt cap facing the net more on his FH.

[@stevenburton7922]

Good observations....thanks for posting

[@laurastone6578]

I love how he speaks slowly so that I can really take in what he is saying. 👍

[@johnsmith-zf1fd]

What racquet are you using?

[@janwaldekranz2641]

Good reminder!

[@123SHAMIL123]

what's your tennis racket model?

[@Luther777Williams]

Great lesson. I’m trying to level up and this is exactly what I needed to hear. Thank you!

[@saripadaditucalan7227]

very clear presentation. I also think wiper path don't produce much power..

[@peterkavanagh64]

Try intriduce nit defuned stroje . This is fir players working on a game via hmmm so definition no but laughter by mistajes. So the grip changes and stos the swibf definition sayhit flat slowwr rwcover and return to slight mud court back. Steps and tea

[@jamessaretta8278]

Great explanation and lesson !

[@maberick123]

Excellent vid Doc. Nothing new for me but always nice to be reminded.

[@fabiancortes8592]

What are your strings and tension?

[@shriramoka]

I find the cue of pointing the racquet tip to where u want to hit the ball, to be the best way to transfer energy into the ball

[@Diamonaut]

Do what you are doing, many people think they know everything. I am still working on my technique its not so easy.

[@sultanabran1]

my experience backs up the advice from this video. if you don't hit through the ball, you shank it. great advice.

[@abccuteanimals]

Thanks for the useful information. And speak very slowly good for nonEnglish speakers

[@jaehyeongpark5569]

I guess top spin forehand is bit overhyped and many rec tennis players including myself start trying them way too early before properly developing the technique. And yes, heavy top spin gives us depth, angle and less likeliness of error, but not so much if it is not with enough plow through. I think this video will definitely help a lot to those who recently started applying top spin to their forehand and felt like their power actually got weaker. If I somehow go back to the point when I first learned forehand, I might start trying top spin only after I am able to land my forehand on the baseline and start to miss long.

[@willreidy5851]

I like your delivery mate, and appreciate your tips. I'll definitely try this out.

[@canadiantennispro]

nice compact swing you have tennis doctor

[@agradina]

U are right but if u plowtrough tooo much u will muscle the ball right?

[@DianaS-eo7nc]

Watch how high Sinner’s follow through is before he finishes his swing on his forehand. You can see in slo mo how his forearm covers his chin or mouth. This gives massive topspin.

[@livingtribunal4110]

EXACTLY! Bend the knees! Great video.