Never Underestimate your Power to Take Your Life In a New Direction

  Рет қаралды 4,533

Pain Free You

Pain Free You

Күн бұрын

Пікірлер: 82
@JoniGallerani
@JoniGallerani 9 ай бұрын
I have gotten so much better slowly! Yeah! At least 80 - 90 % better. 9 month ago pain using crutches, then wheelchair back to crutches then a cane. No I'm walking fine. Minimal flare ups sleep well and no longer seeing doctors. I walk a lot go out shopping and living my life. Thank you for your information. Keep it coming. Awesome stuff.
@merildo
@merildo 9 ай бұрын
I am a retired hypnotherapist. It's when I learned about TMS. When i trained in psychology. And I sometimes used elements with clients. It fixed my IBS. I helped many others. Addressing the subconscious can be very helpful. It can work. But the key is desire and trust. Sorry you haven't had a good response. But I know hypnotherapy can and does work. But it's all down to desire. No one can make anyone even stop smoking. (The light part of my work) people would say. Can you stop me smoking. No. But if you truly want to. I can help. Same goes for other problems. It's that brain again. 😮 and self belief.
@nickyathos8162
@nickyathos8162 9 ай бұрын
Dear dan l wanted to go to London for 14years but my headaches stopped me l found you 4months ago listening to your videos and my God l whent to London because of your videos thank you from the bottom of my heart ❤
@LilyOscar333
@LilyOscar333 9 ай бұрын
Well done Nicky ❤
@KateAdams-kg5eq
@KateAdams-kg5eq 9 ай бұрын
Well done
@Inge508
@Inge508 9 ай бұрын
Cheers on more trips to London 🏅👍🥂
@nickyathos8162
@nickyathos8162 9 ай бұрын
@@LilyOscar333 thank you😘
@nickyathos8162
@nickyathos8162 9 ай бұрын
@@KateAdams-kg5eq than you very much
@Jeronimo365
@Jeronimo365 9 ай бұрын
You hit the nail on the head with the importance of consistency. I find it almost impossible to do anything for long enough for it to take effect, I seem to constantly get blown off course by some crisis or obligation or other. Not making excuses, just agreeing that if there is one skill to master, it’s consistency… I’m working on it. 😉🙏
@user-dianejcml
@user-dianejcml 9 ай бұрын
Exactly. Me too. It's so easy to be blown of the consistency track.
@kimberleywilliams5483
@kimberleywilliams5483 9 ай бұрын
Hi Dan, it’s Kimberley here, I’ve been quiet lately haven’t been in the group coaching but I just wanted to say that I listen to your videos daily and continue to improve. I can’t wait to jump back into the group and share my progress with everyone!
@monicahanlin504
@monicahanlin504 9 ай бұрын
Dan you have helped me beyond words. Can you add a donate button or anything for those of us that have benefited from all your free content and want to donate? 🙏
@user-dianejcml
@user-dianejcml 9 ай бұрын
Yes that would be great!
@cpodgorelec
@cpodgorelec 5 ай бұрын
Well done son. 🌷 Blessings from South Australia
@Thebetterkeepsgettingbetter
@Thebetterkeepsgettingbetter 9 ай бұрын
Oh yes! Been thru some doozies years ago in Cali Really gets your attention huh? Gives new meaning to rock n roll😂 Anyway you are so right. I believe. I'm not listening to Dr's anymore bc they don't know. It's not their fault..they never learned. And most don't want to learn anything new. Sad...So I heal and get better and better. I do use self hypnosis for relaxation and it truly helps especially when anxiety ramps up. It teaches me more deep controlled breathing. You, Dan tho, have taught me how to cure myself. My therapist for10 yrs did nothing. She has wonderful intentions but no help. I'm unlearning a lot of crappy info bc of your program. Today I have hope. I'm on day/ night 4 with ZERO any aide or meds. Unreal!!! No pain again at night. Did wake up but no pain. That's not happened in 15 yrs! 2 cabcers, mono, fractured back, torn shoulder etc....lots if pain, and I ended up with medical ptsd from chemo. This is why your program is a miracle for me. Nothing was working before. Lol...my inner power is getting better and better. I am getting stronger day by day. Thank you Dan! We do have power to conquer anything. This is a new journey. All my Dr's have no clue and that's ok today. I forgive them. Learned that here too..how to forgive. Rock on🎉❤ thank you. Have a super Sunday 🎉
@Inge508
@Inge508 9 ай бұрын
Such a beautiful testimony ! So happy you find relief after 15 long years! I can sense your excitement ! Happy healing to you ❤️
@miraguleri4151
@miraguleri4151 9 ай бұрын
Dan, could you do a video on overcommitting and then flaking? I.e. you get excited about some social plan, or have trouble letting those who invited you down, so you say yes, and then when it comes around, the anticipatory pain kicks in and you either calm yourself down and go, or freak yourself out and flake out (or, reasonably decide it’s too much too soon and flake). Or, you go and either end up fine, or end up in a flare with people who may not be the most understanding of your issue. The key thing I’m struggling with is figuring out whether the commitment I want to flake on is actually “too much too quickly”, and it’s actually best for my recovery to not go, or if I’m just afraid and it is within my reach to calm myself down, attend, and enjoy myself… And ironically, dwelling on whether to go or stay back is not the best thing either :,) Thank you for all your amazing content.
@krisleeh433
@krisleeh433 9 ай бұрын
Thank you for these daily videos. I needed this today. My fatigue is higher today. But Friday I DID SEVERAL HOURS OF YARD WORK! For the first time in ages. Thank you for helping me get my life back. I'm so grateful for your teaching.
@Inge508
@Inge508 9 ай бұрын
So happy that your safety wasn’t in danger Dan!❤
@esthergeraghty5611
@esthergeraghty5611 9 ай бұрын
love the squirrel did a runner.. heck im outta ere😂 glad all ok ❤
@marieleak8731
@marieleak8731 9 ай бұрын
Thanks Dan. Since I met you things have moved in a new direction. Doing some things I did not do last year. Glad your ok from the Earthquake. My family in N.Y. had minor damage. 💕💕
@Inge508
@Inge508 9 ай бұрын
Wonderful progress Marie! Stay safe overthere 🙏🍀🍀🍀
@marieleak8731
@marieleak8731 9 ай бұрын
@@Inge508 Thanks Inge, we are both making progress. I live in Phoenix Arizona so the Earthquake was not in my state.🙂
@Inge508
@Inge508 9 ай бұрын
@@marieleak8731 thank god! But was thinking about your family too!🙏🌷
@user-dianejcml
@user-dianejcml 9 ай бұрын
Thank you for this message Dan! I am always underestimating what I really can do. Until I don't think about it and just do it! Lately I am aware of time -- feeling like I want much more back that I feel was "stolen" by health/tms issues. The earthquake in CT felt like a truck crashed through my house. So grateful we don't live in places with major ones. You are so appreciated. Every day I am here and listening/implementing even if i don't comment ❤❤
@Nicole-pv2zw
@Nicole-pv2zw 9 ай бұрын
Thanks Dan ❤ So grateful for your daily messages
@carolinelawrie7142
@carolinelawrie7142 9 ай бұрын
72 success stories is nothing to be scoffed at! 72 individuals living better lives which will positively impact their families, friends, work colleagues, neighbours, communities etc. Your daily videos are such a joy and a help Dan. Treat yourself to some gloves my friend, you deserve warm hands 😊😂❤
@arlenematthews1794
@arlenematthews1794 9 ай бұрын
Hi Dan, Ive been listening to your videos every morning. My symptoms arent as bad as they once was. Realizing how powerful it is to change your focus onto living kindness and away from pain, turmoil and chaos. What you teach makes so much sense. Thanks for sharing your wisdom with us!
@tina_820
@tina_820 9 ай бұрын
Boom. 😊
@CruisingWithElena
@CruisingWithElena 9 ай бұрын
Wow what an achievement
@elizabethtara7658
@elizabethtara7658 9 ай бұрын
need you today.😢 you help me so much . Listening night and day during my flare.
@LilyOscar333
@LilyOscar333 9 ай бұрын
Morning Dan .. great message 👏 Every morning I tell my brain this is going to be a good day .. then I meditate and visualise a happy pain free day. I think the brain best understands positive messages. The earthquake was a little reminder from Mother Earth 🌍. Wishing Dan and all a great day. ❤
@Inge508
@Inge508 9 ай бұрын
You conquered your fear Lily ❤have a great Sunday 🌷❤️🥰
@LilyOscar333
@LilyOscar333 9 ай бұрын
@@Inge508❤🌸🌷
@LilyOscar333
@LilyOscar333 9 ай бұрын
@@Inge508 well I have overcome my chronic fear and anxiety.. I still have fear as we all have, but it does not paralyse me anymore. I am a perfectionist so must do everything to my best, my Pilates, strengthening exercises etc .. push push then I get sore , and have a flare. I know Dan and Dr Saro say get back to exercise and living, but I know it’s all about listening to my body and pacing myself. Beginning to learn 😅 Having a restful afternoon with my two kitties 🐈🐈. Hope you doing ok. 🌺🌺❤️
@Inge508
@Inge508 9 ай бұрын
@@LilyOscar333 exactly! Perfectionism is not a good quality! It depletes us! I’m relaxing in my garden today!🌷🌹🌺🌸🌼☘️☘️☘️❤️
@LilyOscar333
@LilyOscar333 9 ай бұрын
@@Inge508 Enjoy Inge 🌸❤️🌷
@alexandrecouture2462
@alexandrecouture2462 9 ай бұрын
Thank you Dan! I was thinking how Sarno's (and Dan's) work helped me so much to recover from long covid and how grateful I am for it. Yet, on the other hand, there are other people that I know who suffer from long covid and they don't even want to hear about Sarno, they don't even believe that I'm better. It pisses me off and I can't do much about it, yet I really hate seeing people suffering when it is possible to recover.
@erinm9445
@erinm9445 9 ай бұрын
Unfortunately we have to let each person be on their own journey. We can tell them about our own of course, but what they do with it is up to them, and we honor them by letting them find their own way, even when it looks like unnecessary suffering to us. I struggle with this--a lot--too, so telling you this is a good reminder to myself ❤
@alexandrecouture2462
@alexandrecouture2462 9 ай бұрын
@@erinm9445 Thank you, you're so right!
@maatjederegt7434
@maatjederegt7434 9 ай бұрын
Thank you Dan
@CruisingWithElena
@CruisingWithElena 9 ай бұрын
I needed this very message at this very time❤ thnku
@josiejo117
@josiejo117 9 ай бұрын
So pleased everyone was ok after the earth quake. You have certainly exceeded the goal of making your videos "fluff-free" & as simply to follow as possible. This was something I found crucial in the beginning when my whole mind/body was consumed in fear. Thank you for another power reclaiming message Dan.
@SusieV59
@SusieV59 8 ай бұрын
Hi Josie, I hope you are okay. I miss seeing your comments. Sending love your way. Have a wonderful weekend.
@josiejo117
@josiejo117 8 ай бұрын
@@SusieV59 Hi sweetie pie, what a lovely message. Thank you so much. I am fine just work has got very busy!! I miss being here too. How are you?
@lisagr2888
@lisagr2888 9 ай бұрын
Look forward to your videos❤❤
@Inge508
@Inge508 9 ай бұрын
I just discovered a roadblock ( mental) to my recovery! So maybe this helps someone too.. Hope is such a beautiful word. Friends say: we HOPE you get better.. I myself say: hopefully today the pain will be doable.. hopefully that activity will be okay.. Hopefully those people will be kind /comprehensive etc.. Can make thousands of sentences like that! I either think them or say them out loud(to my spouse) etc.. Wait a minute !! I always say that I don’t fear!! But I DO! Hope this and hopefully that are expressing lots of fear! I need to change this mental pattern by dropping hopefully and just say: I will be able to do this or that.. It might seem small but for me it was a big lightbulb 💡 going of. I’m so happy that my brain can still come up with new insights every single day and THAT gives ME the power of changing that stuck survival state I’m in. We don’t want to survive ! We want to live and thrive.. In a flare but my brain is working flawlessly, Hihihi ! Have a lovely safe day Dan and everyone ❤
@Inge508
@Inge508 9 ай бұрын
Ps: and as you say Dan : we don’t recover from symptoms, we recover from FEAR ❤
@Inge508
@Inge508 9 ай бұрын
So hopefully wasn’t full of hope but full of FEAR ❤
@laurenlauren4239
@laurenlauren4239 9 ай бұрын
Thanks Inge, that's a really useful reminder. Somebody pointed this out to me before but I forgot! Have a beautiful day 💐
@Inge508
@Inge508 9 ай бұрын
@@laurenlauren4239crazy ! How we use our inner dialogue against us😜have a lovely day Lauren ! Take good care❤
@Inge508
@Inge508 9 ай бұрын
@@laurenlauren4239my answer disappeared ! Yes crazy how our inner dialogue can block us from recovery ❤️‍🩹 have a safe good day Lauren ❤
@MorningsWithMaria
@MorningsWithMaria 9 ай бұрын
yay 40k !🎉
@yvettesmith2546
@yvettesmith2546 9 ай бұрын
Thanks Dan!
@ramansamal
@ramansamal 9 ай бұрын
Thank You. ❤
@susan174
@susan174 9 ай бұрын
Muah!
@Raj-tr7sd
@Raj-tr7sd 9 ай бұрын
Thanks dan❤
@AnderWestgaard
@AnderWestgaard 9 ай бұрын
Algorithm
@onildilig60
@onildilig60 9 ай бұрын
Cervicical disc herniation success stories are few????
How to Rewire Your Brain
13:58
Pain Free You
Рет қаралды 26 М.
How Much Time Should I Spend Each Day on Healing?
14:14
Pain Free You
Рет қаралды 4,9 М.
Quando eu quero Sushi (sem desperdiçar) 🍣
00:26
Los Wagners
Рет қаралды 15 МЛН
What if it Takes Me a Long Time to Recover?
7:51
Pain Free You
Рет қаралды 3,8 М.
Doing the Work Is All About Mindset
11:07
Pain Free You
Рет қаралды 1 М.
Have Patience   There is No Light Switch
10:58
Pain Free You
Рет қаралды 4,2 М.
The Stories You Tell Are What You Get
7:46
Pain Free You
Рет қаралды 5 М.
Why and How to Stop Talking About Symptoms
8:21
Pain Free You
Рет қаралды 6 М.
If Safety Seems Impossible, Do This
8:15
Pain Free You
Рет қаралды 5 М.
But Dan, It's Not Working!!
11:10
Pain Free You
Рет қаралды 3 М.
Why and How To Stop Freaking Out
8:03
Pain Free You
Рет қаралды 6 М.