NEW Apple Watch Feature: Auto Sleep & Nap Tracking

No video

NEW Apple Watch Feature: Auto Sleep & Nap Tracking

Рет қаралды 7,926

Apple Bias

Күн бұрын

Пікірлер: 61

@TheAppleBias 2 ай бұрын

Do you track your sleep track with the Apple Watch?

@KatelandVu 2 ай бұрын

Yes, and even the Vitals app is a huge help. My S6 gold SS still tracks automatically sometimes if I slept in a few more mins from the wake up alarm; it calculated my respiratory rate. I have my pulse oximetry still on in the background like my heart rate so that was still measured as well.

@TechyMedic28 Ай бұрын

As someone who has a rotating work schedule and a bedtime shortcut that turns on sleep focus, I welcome the auto sleep detection. Having to constantly change my sleep schedule is super annoying.

@TheAppleBias Ай бұрын

But what's would you do for notification? Do you turn on DND manually?

@TechyMedic28 Ай бұрын

@@TheAppleBias I made a bedtime shortcut that lowers my thermostat, turns off my lights, turns on my fan and turns on sleep focus.

@truetrinitytrini 15 күн бұрын

When the watch detects sleep it should put the phone/ watch in sleep mode, thats how my Samsung watch is, my sleep pattern is not fixed enough for it to makse to input a sleep schedule.

@jaclynsabo2259 Күн бұрын

Dev here! 👋 I recently asked about nap detection in Apple's Developer Forum and this is the response from an Apple Engineer: "The system only tracks sleep periods that are one hour or more, so you won't get any sleep analysis sample for a nap less than one hour."

@TheAppleBias Күн бұрын

Thanks for the input. That is what I’ve been seeing in my test.

@GrazianoAltieri Ай бұрын

Finally!! I really wanted to pass back to Android just to have a Fitbit and track all my sleeps, nap included. Furthermore I don't have a regular sleep schedule (that's why I want to track it) and I can't put the sleep mode. Even worst because they insert the sleep mode to the phone as well automatically..

@GT-ho6co 2 ай бұрын

I use sleep tracking all the time. Glad to see they are adding detection of naps too as that’s the only reason I use a third party app as well as Apple Sleep app as it picks those up too but Apple sleep didn’t. Even though I have a sleep schedule I don’t use wind down and can’t stick to the schedule times (not sure anyone could) Once I go to bed I just tell Siri to start sleep mode, no need for do not disturb.

@TheAppleBias 2 ай бұрын

Yeah sleep mode basically is a sleep version of dnd

@vamos419 2 ай бұрын

I will still use Sleep Schedule even with auto sleep tracking. However, the biggest use for auto sleep tracking is when I travel or take naps in the afternoon. I tend to doze off on the plane or sometimes in the afternoon and the naps are never registered. Now I can track those as well.

@arnevesper 2 ай бұрын

Im looking forward to this. I always have my phone on silence and just get small vibrations on my watch. And I never get notifications when I sleep, why would I? Its the middle of the night.. A most welcome change!

@TheAppleBias 2 ай бұрын

Interesting. I always wake up to about 10+ notifications that came in overnight with emails, comments and a few other apps.

@MoffieGirl 2 ай бұрын

I want a smart alarm now.

@TheAppleBias 2 ай бұрын

Pretty sure there is a 3rd party app that does it. Way I remember it working was you set a possibly wake up timeframe and if you move during it then the alarm goes off.

@MoffieGirl 2 ай бұрын

@@TheAppleBias oh yeah, there’s at least one. That doesn’t mean I don’t want a native one. lol

@vamos419 2 ай бұрын

Hey, Is the automatic sleep tracking causing any additional battery drain on apple watch?

@TheAppleBias 2 ай бұрын

Not that I noticed but probably too early to tell. The fact that you didn’t get all the vitals data was enough for me not to want to use the auto tracking.

@justjeremiah Ай бұрын

All I want is Apple to crate a smart alarm to wake me when when it detects I’m light sleeping

@TheAppleBias Ай бұрын

There is a 3rd party app that does that. I think it’s this one. apps.apple.com/us/app/sleepwatch-top-sleep-tracker/id1138066420

@justjeremiah Ай бұрын

@@TheAppleBias thanks, I bought AutoSleep but I hope one day Apple can get with the times like every other company like Fitbit and create an AutoSleep (I loved how my Fitbit versa had it)

@justjeremiah Ай бұрын

@@TheAppleBiasthanks I got AutoSleep but I hope soon Apple can follow Fitbit and have a built in smart alarm

@LoopVop Ай бұрын

First of all, it was a nice informative video, thanks, but I have 3 questions 1. Does it track our sleep even if we turn off the sleep plan feature 2. Is there any way to prevent notifications from automatically coming when I sleep, for example, can it detect that I am asleep and turn on the disturb focus or do you have an application that can turn it on 3. You know that we are constantly on the move at night and Apple watches wake up the screen when we raise our hand, will the screen wake up all night by itself, this increases both battery consumption and causes light pollution.

@TheAppleBias Ай бұрын

All these items is why the sleep mode was created. It handles all this for you. You can either setup a schedule with it or manually enable it. Now with watchOS 11 is will track your sleep with sleep mode now off. But the screen will still stay on and notifications will come through unless you turn on DND or set DND as a schedule.

@esqalibur 9 күн бұрын

what is name of the app on 9:19?

@TheAppleBias 9 күн бұрын

It’s the RingConn app for my smart ring geni.us/WBAjZF6

@zorg2263 22 күн бұрын

So how does this auto sleep even work? Do you still have to put the watch into sleep focus because i have just worn it to bed without doing anything and it does not track sleep. IMO that is how auto sleep should work, shouldn't have to set a sleep schedule or put into sleep focus.

@TheAppleBias 22 күн бұрын

Are you running watchOS 11 beta. Cause yeah with it you can just do nothing on the watch and fall asleep and it should track it.

@joegeezly9613 Ай бұрын

I had no clue it had the nap detection and I dont think my watch does either lol.

@TheAppleBias Ай бұрын

It’s new with the watchOS 11 betas. But it doesn’t always detect them. So far in my test it has to be a 50min or more nap which isn’t a typical nap.

@eeshaansawant6396 Ай бұрын

Hey, how do you turn the automatic sleep tracking on, so that it automatically tracks naps and when you sleep without turning Sleep focus on? Is it turned on bu default?

@TheAppleBias Ай бұрын

Yeah you should just need to have the beta installed for it to work now naps is still weird. Cause from my testing it seems to be that you need to nap to an hour or really close to it for it to track it.

@Daniela-2208 Ай бұрын

@@TheAppleBiasmost watches are that way

@_icscata_ 2 ай бұрын

It was hilarious that 50$ watches could auto track your sleep but a 500$ watch couldn't.......

@TheAppleBias 2 ай бұрын

It’s always been able to with 3rd party software. Some which were free. Apple just finally decided to add it in there. But I think their sleep system is still the better way to do it.

@vamos419 2 ай бұрын

Apple's approach to sleep has always been to encourage users to make habitual changes to sleep, not just to detect it on watch for metrics. By using sleep focus everyday, it builds a healthy habit by limiting screen time and distractions. If you sleep track without sleep focus, you are definitely gonna get distracted by notifications. Even with this auto sleep detection, I would still suggest you use fixed sleep schedule mode everyday.

@TheAppleBias 2 ай бұрын

@vamos419 I agree. I don’t know why people seem so against it. 🤷‍♂️

@_icscata_ 2 ай бұрын

@@TheAppleBias I prefer it to be automatic…. 😅

@LakbayDiwa_TV 2 ай бұрын

You pay for "accuracy" of the algorithm of apple watch

@kristiyan95 4 күн бұрын

the sleep mode and scheduling your sleep is stupid.... the watch should be able to turn these things on as soon as you fall asleep not you do it before you fall asleep

@kristiyan95 4 күн бұрын

I cant believe they cannot do it yet.. I fall asleep with my watch and nothing tracked.. i had to turn focus mode so my watch tracks my sleep.. what a joke 800 pound watch... 6 years ago I bought the very first galaxy watch... i fall asleep with it and tracked my sleep.. simple as that.. now i hope they will create a easy way to see your steps.. because now you ave to go trough menus to see how many steps you have done.. what a joke...