Sprouts is the only store that sells MCT bars, which are really good and keto friendly.
@steviejams13 жыл бұрын
Brand?
@maggieb44163 жыл бұрын
I must try them ! I have a new Sprouts that just opened by me! 💪🏼💪🏼
@ThePrimal.Podcast3 жыл бұрын
Thanks for this video Thomas. I get it snacks can be useful sometimes. I generally just do a boiled egg or two. Boring as heck I know but when I'm in a pinch that's the only 'snack' that keeps me full. Nuts are the worst, I eat way too much 😃
@daughterofTheLion3 жыл бұрын
Sprouts is better than Whole Paycheck since Amazon took it over...and Sprouts is a way better atmosphere...for those that don't have one, contact them and ask them to open one near you.
@rainicascadia55143 жыл бұрын
Whole Paycheck! I love it!
@donhuff25813 жыл бұрын
Try Grocery Outlet. Depending upon the location, they carry a lot of Keto products, and at great prices.
@alansawesomeketoworld46123 жыл бұрын
Sprouts is my go to store. They seem to have a lot of stuff and always find new stuff
@pattiupton14992 жыл бұрын
I love how you get so excited about food!!
@dtelston133 жыл бұрын
I'm a type 1 diabetic so wear a CGM in combination with my insulin pump 24/7. I love Catalina Crunch and it makes my blood sugar spike through the roof if I eat more than a very small handful which makes it pointless since it's hard (and kind of pointless) to have a small handful once the taste buds start talking after getting a kick of sweetness.
@Thebwaller073 жыл бұрын
Catalina crunch cookies are bomb. My goto for sure
@Roozy_Persepolis3 жыл бұрын
I absolutely love these haul videos. Please do more often
@sherlyr.3 жыл бұрын
I sooooo appreciate your keeping clean language on your channel 👍💥👍
@kayslay8883 жыл бұрын
sprouts is the goat for #cleanliving
@arth8265 Жыл бұрын
Effects of fiber depends on processing methods. It should be more watery, mucus texture to work best as prebiotic. I don't think you'll have much prebiotic benefits from plantain chips fried in high temperature.
@brucemcintyre1962 жыл бұрын
Excellent one. The more I watch it, the better I get when I’m in the stores.
@edena27692 жыл бұрын
Thank you, thank you, thank you! I am literally making a list of everything you approved to buy at Sprouts . I admire your knowledge .
@GizmoFromPizmo3 жыл бұрын
I don't try to avoid Omega 6 oils because they're Omega 6, I avoid certain Omega 6s because they are made from rancid oils (corn, soybean, cotton seed, canola, etc.). I think Extra Virgin Olive Oil is an Omega 6 oil but I use that all the time. I don't use regular olive oil because it contains more soybean oil than olive oil. They should call it "olive FLAVORED oil".
@davidsalvador60313 жыл бұрын
Olive oil is mostly omega 9, like avocado oil (oleic acid)
@GizmoFromPizmo3 жыл бұрын
@@davidsalvador6031 - Oh yeah! Thank you!
@batchef693 жыл бұрын
What about the cauliflower nacho chips darn they were right behind u
@SeyaDiakite73 жыл бұрын
Learning this before the holidays makes it better. Thank you Thomas. I love ya ;)
@ANewKindaGuy3 жыл бұрын
I was just at Sprouts last night for two hours, lol. Damn, wish I had seen this video before. But I was already mindful of the good stuff!
@jennann73832 жыл бұрын
Love your channel. It’s very informative! I’m on my first time Keto journey 🙌🏻I can’t stop watching your videos.
@missjeanes32192 жыл бұрын
Can you do a video on foods we should avoid eating at night, like where you mentioned those birch bender pancake cups have glutamate which may keep you awake or excited if you eat it at night
@melissanewton2393 жыл бұрын
I would love to see Trader Joe’s clean haul!
@ThomasDeLauerOfficial2 жыл бұрын
You can watch this Trader Joe's Haul for now. kzbin.info/www/bejne/gYmwZYiGeK6Kr8U
@thefunctionalfarmacista77903 жыл бұрын
Thanks for this video. I learned a lot and love your education!
@nv98113 жыл бұрын
Great video. thank you 😊 for sharing 👍🏻
@nancyappleby2743 жыл бұрын
We don't have chomps or 4505 in Canada .. those dukes beside it... we have those
@neringaarunas50033 жыл бұрын
Can you Thomas make a video about Shilajit? It’s very interesting supplement many of us will agree. Thank you
@dolanfunk73053 жыл бұрын
Thanks Thomas, please more videos like this..!! Cheers
@Justme774003 жыл бұрын
Is coconut sugar okay to have on keto if we’re at our goal weight? I’d like to see you shop at ALDI’s. It’s the only one of the stores near me! 😀
@rndst63 жыл бұрын
It depends on the amount. If the carbs are super low, it may not really impact you...
@xLonewolf3 жыл бұрын
Yea but then you're not on keto..
@shadiqakhan69202 жыл бұрын
I like sprouts plus we all love to snack so thanks for info about healthy snacking
@thechosengirlreviews3 жыл бұрын
How are the Catalina Crunch cookies? I like their cereal.
@bradstonestreet99403 жыл бұрын
Look for avocado crisps by Hippie snacks.
@DK-ts3bd3 жыл бұрын
Yes to review of sandwich cookie !
@aniE18693 жыл бұрын
I wish we had a sprouts where I live now. 😢
@rebecca37453 жыл бұрын
I’ll have to make a trip! Until Keto, I never shopped at Aldi’s or COSTCO either. Thanks so much for making the store less intimidating-
@muhammadalmunasif23943 жыл бұрын
Thanks 🙏
@danmonaco76073 жыл бұрын
You dont have an issue with the palm oils in the good fats bar?
@shawnmount26853 жыл бұрын
Where I want to see you shop? Can you come to Missouri and shop Hyvee or Schnucks? 😁🤣 How about Albertsons/Safeway ?
@lottewesselink18442 жыл бұрын
Have you ever tried the "good to go" keto bars...
@missjeanes32192 жыл бұрын
Do a shop at Fresh Market, Trader Joes, Lidl.....also cool would be keto friendly drinks from Total Wine store
@franciscomaldonado68602 жыл бұрын
You Rock Brotha !!! Took me to Tha next level in health Yee !!!
@lisr16342 жыл бұрын
The problem with the Sprouts in my area is the fresh and frozen veggies. They are not good quality. I go to Fred Meyer for those.
@shanazsingh96612 жыл бұрын
I grew up eating fried plantains chips.
@michaeltodd70083 жыл бұрын
Good content. Great channel.
@homelessmillionaire13 жыл бұрын
It depends on the Sprouts location
@PygmyBBQ3 жыл бұрын
Been wanting to try Love Good Fats, but the price of shipping kills any incentive I might have to order from them online. I'll keep my fingers crossed that they show up at my Costco.
@Skadi_BG3 жыл бұрын
Hello, from 20 days im on keto diet and its interesting to watch yours video's. Can you make video for keto noodles. It is Glass noodles keto friendly?
@danielhoffmeyer55763 жыл бұрын
When he says the goodfats ingredient list is small haha 😳 Fats blend (sunflower seed butter, palm stearin, coconut oil), white chocolate flavored coating (chicory root fiber, palm kernel and palm oil, milk protein isolate, cream with natural flavor, sunflower lecithin, vanilla powder, salt, stevia leaf extract), whey protein isolate, soluble corn fiber, rice flour, white chocolate flavored chips (cane sugar, palm kernel and palm oil, natural flavor, sunflower lecithin, salt), chicory root fiber, natural flavor, sea salt, tocopherols, citric acid
@jmo333 жыл бұрын
I don’t really understand that either. Comparing that to Lara bars is a stretch.... love good fats is just chemicals to me.
@PrairieChickenCO2 жыл бұрын
If I have a peanut and legume allergy, can I have Sacha Inchi?
@behindthesnack3 жыл бұрын
Wish I had a sprouts near me!!
@eggsackington8733 жыл бұрын
I’m over here looking at the sprouts cheese puffs 😂😂
@calvinbrown1233 жыл бұрын
Thomas can u do a non dairy food video at sprouts and other markets
@Hippy20213 жыл бұрын
One of the videos from Dr Fung said, Do Not Snack! Eat a real meal. Please check Dr Fung on youtube, Do Not Snack
@martapogribna63963 жыл бұрын
Small bag of chips for $4.99 (on sale initially $5.99). Wow, what is this???? Shock
@EagleMcMahon3 жыл бұрын
More videos like this please!
@DanesinTexas3 жыл бұрын
Have you seen or heard about the Musclegen Genepro next generation protein powder? Pls make a video or shorts on it 🙏🙏🙏 it sounds too good to be true🤷♂️🤷♂️🤷♂️
@Nyotakikora13 жыл бұрын
And they have low carb, keto bread, which is awesome Sauce!!
@kaylasimpson44583 жыл бұрын
I love Sprouts
@shanazsingh96612 жыл бұрын
I want to know about Caterina cookies
@ms.mctruth27003 жыл бұрын
Take off the muzzle though
@EE-bg1de3 жыл бұрын
Ohh, one of those huh?
@ms.mctruth27003 жыл бұрын
@@EE-bg1de go away troll. Time to wakey wakey to the mind control 👀
@EE-bg1de3 жыл бұрын
@@ms.mctruth2700 I'm the Troll? Got it. Have a nice life mam.
@Shannonandfriends20213 жыл бұрын
Thank you for this video. Unfortunately I can't eat most of these as insulin, chicory root fiber, is terrible for my digestion 😭 I'm sticking to organic, natural meats, vegetables and nuts.
@nicolestuckey1482 жыл бұрын
I get confused on the (Thomas approved) Does that always mean you can have it on the Keto diet? If not I wish you would make a (Keto approved stamp) just to be more clear for those of us that really look to you for new ideas and inspiration to continue our keto journey… ✌🏻💖
@Sheenasalesthriftytreasures3 жыл бұрын
Great video new friend looking forward to new information have a blessed new year 🎆💛👍🏻
@poochi75873 жыл бұрын
Dang how tall are you?....you pass the top shelf! I'm 5'3 so top shelf at my local Sprouts is high for me 🙃
@viclizardi61523 жыл бұрын
May I see the carbs please. Keto snacks
@zacharysimmons33683 жыл бұрын
Great video as always
@HannahBMann3 жыл бұрын
Love those Epic crisps; missed Thomas in the wild...aka at the grocery. I'd watch a cookie review.
@christianhorta19453 жыл бұрын
The flavor is on point, I just wish they didn't break my teeth 🤣
@enzosilva6043 жыл бұрын
Can we get a new video of the best whey proteins, creatines, pre-workouts, and BCAA/Amino Acids on the market? I want to get big but lean.
@Nfspeed0003 жыл бұрын
Do a Winco Foods grocery haul.
@firecrackerjew423 жыл бұрын
Curious, how were the Catalina Crunch Cookies...?
@christianhorta19453 жыл бұрын
I've tried the Oreo ones 🍪 they're super tasty. It has more crunch from the cracker than the filling you would typically get from an oreo. Still super delicious 😋 although the serving size is for only two cookies & they are 90 calories with 5 net carbs, so I would be very careful.
@micksimmons86443 жыл бұрын
Great video!!!
@Kittyheavenwith21cats3 жыл бұрын
Man now SAD we don't have a sprouts :( that store looks good
@jamestaveras49703 жыл бұрын
I'm surprised orios were not in this list?
@pammyscuisinestudio3 жыл бұрын
Nice sharing dear 🤗😊😊
@findingnemo20003 жыл бұрын
I'd like to see a Kroger shopping vid
@maggieb44163 жыл бұрын
Never had the Epic brand of the chicken crisps, always had their pork rinds! A must try! 🐔 I’ve had the favs beans as a snack not bad, but a bit pricey! Thnx Thomas! Sprouts is a new find for me! 💪🏼💪🏼
@everybodyluvsmonkeys3 жыл бұрын
Some of these are so expensive 😫. I'll stick to the beef sticks.
@benniedecker14683 жыл бұрын
Thomas, can you do a talk on microgreens, I think they fit into what you talk about, not enough people know about this super food,
@micksimmons86443 жыл бұрын
Trader Joe’s and Sprouts and Price Chopper
@twobraincells43643 жыл бұрын
That mask though....lol.
@pristinabread3 жыл бұрын
Those chicken crisps are ridiculously hard - like break a tooth hard. I finally just threw them out. The squirrels didn't even want them.
@theAndromedaStrainiscoming3 жыл бұрын
Am I the only one that gets irritated that Thomas doesn't show the macronutrients?
@tonywong81343 жыл бұрын
23:29 "Hu makes good stuff" I'm not sure.
@hassenabdeljelil56263 жыл бұрын
This guy knows how to feed his kids
@glaare3 жыл бұрын
Getting motion sick..... I lasted 25 minutes and had to stop watching. Great information, I am looking forward to shopping at my local Sprouts!
@jessejustjesse21273 жыл бұрын
Dude....we don't have the budget that you have
@oliviaxiaoji3 жыл бұрын
Harris Teeter too!
@maribelsanchez77263 жыл бұрын
Next stop Trader Joe’s please!!!!
@TraceyPoland2 жыл бұрын
I notice a lot of these items have chicory root fiber… that’s digestive death for me!
@lulubell96013 жыл бұрын
Another great video. Don't have that store where I live but thanks for explaining everything. Helps with the choices that I do have available. Thank you
@dalysea263 жыл бұрын
what do you think of OLI POP?
@ryanj28163 жыл бұрын
bro that’s the sprouts I go to
@usaman73583 жыл бұрын
Isn't the whole idea of keto to NOT snack? Hmmmmmmmmmmmm
@homelessmillionaire13 жыл бұрын
Yes, Thomas Trump been on some weird mushrooms lately
@mariabenedum92113 жыл бұрын
Have a little challenge for you. Bariatric patients have a keto-ish diet: low carb but also lower fat than keto. You can put 50 patients in a room and have 50 different experiences when it comes to what they can tolerate. But, to keep the weight loss going and eat clean, can you give some tips? And no the nutritionist we see do not know what to tell or show us what we should or shouldn’t eat other than no sugar, lower carbs and no fat. And the brands/foods they recommend are not sustainable and definitely not healthy. A lot of it has palm oil which I refuse to put in my body. And none of what they recommend is organic. Can you give us some tips? Thanks!
@miguelitocunsuelo72003 жыл бұрын
Place is expensive!
@mikemiller52573 жыл бұрын
Ok✌
@edwarddyas26723 жыл бұрын
Whole Foods for snacks
@indigo7387 Жыл бұрын
Love good fats has a huge list of ingredients including rice flour.. sellout much?
@ruthketo31673 жыл бұрын
Maltodextrin!!! Really?
@btoss13 жыл бұрын
Palm oil and "flavoring" in the Love Good Fat bars?? That's approved? Really!
@dennisb79303 жыл бұрын
Excellent Thomas I love these food hauls especially snacks,I have Costco near me so anytime you go there I’m pleasantly surprised at how many companies are coming up with more healthy foods,drinks,snacks ect. Great video Thomas👍
@videomusician18063 жыл бұрын
This video was sponsored by Sprouts Farmers Market