**NEW EPISODE** PRODUCTIVE MOM'S WORKING DAY / CLEAN / WORK / CHORES

[@cathyhershberger9837]

Audrey - well besides the stress of losing everything to the fire and the stress of building, you are also dieting. As a lifelong dieter, in my personal experience, you and the husband are undereating to the extreme. You should both be getting at least 1800 calories per day, less tells your body that you are in a famine and use everything you are giving it for the essential body functions. In response to the stress and lack of nutrition, you are fatigued and losing your hair. What has worked for my fellow dieters and myself, is to increase protein intake (you should both be getting at least 100 grams of protein per day). If you aren't eating a lot of fish, 1 or 2 iodine drops in your morning coffee will help. And of course, collagen will help. Now this isn't an over night process but within 2-3 months you should see lots of new hair growth. And Sleep is essential to the body! So, slow down and take a nap! Go to bed earlier and lighten up (not stop) the work out. Your body will thank you and reward you with great success! Best of luck

[@OrganizedChaos4]

Thank you for all of that advice!! I will definitely be taking it!

[@tabithabass2856]

4am.. such GOALS! Thank you for all your creative work.. shows me i can keep up with it all! 🙌🏼

[@OrganizedChaos4]

❤❤❤❤❤❤❤

[@gizmoleila]

About the hair loss: get your iron levels checked (ferritin). Also, taking collagen and signifficantly up your intake of protein has helped me so so much! All the best from Germany❤

[@TereasaChristophersonTso]

I concur with getting iron levels checked. Most women are deficient and most doctors don’t check ferritin levels when you get your vitamin levels checked. I’m a big fan of taking a nonconstipating iron supplement daily. It’s helped my hair a lot. And my mom swore by her biotin supplement.

[@marylorvick5390]

Audrey, you make me tired just watching your very FULL work day! I have used the boiling water trick for many years as I cook a lot on cast iron which can be a pain to clean with stuck on food. It's good to have your hubby chip in to help you too being you both are both working jobs. Thanks for sharing your life with us!

[@sharonmadsen9318]

ugh- 4 am. I’m usually awake but not ready to get out of bed. Good for you!

[@carolamoore72]

Oh yes! I have been doing the water boiling method for decades, but if you get good pots and pans, the food won't stick. 😊😊😊😊😊

[@collegechik3]

This is not boring at all. You are amazing to share your routines with us. I need this and more of it! Thank you. You’re just beautiful inside and out ❤.

[@chrissy410]

Have you tried biotin? Stress is a huge contributor to hair loss/gray hair, etc. Speaking from experience here. It's hard to limit stress when you're going through trauma like that. You'll be ok and think of your thinning hair like a badge of honor for where you've come from. Battle scars😊

[@sammieb6021]

Can I just say, your videos have given me a new outlook on my household. Thank you hun!❤

[@OrganizedChaos4]

Thank you so much!!! I’m so glad I could help out!!

[@sammieb6021]

@@OrganizedChaos4 you truly did, I have two littles and have felt overwhelmed but since I've decluttered, and started the basket method my days go so much smoother

[@seasonalliving2881]

I'd love to see more day in the life videos of work days! Super helpful for us working mamas!

[@b_michigan7783]

I’m newly retired and have decades of cat rescue behind me, which means lots of cleaning with pet-safe products and little time to organize a personal life. I’ve been working on going through everything in my home & keeping only what is necessary. I’ve learned tips & techniques from you. I was heartbroken for you & your family when you lost your home and pets. Im so happy that you are rebuilding. Im no longer active in cat rescue, and am replacing worn out tools & furniture. I could use the stick vac. 🥰

[@amandainavandbtr]

Thanks for the tip on the boiling water in the skillet for no stuck on residue! Gonna try it this weekend.

[@OrganizedChaos4]

Works like a charm!

[@toshjohnson3984]

I don't know of any magic products but seems the what might be adding to hair loss is you wear your hair pulled back tight.. so maybe wear it more loose.

[@lisajacobs8850]

I didn't know that about the water in the pan, I'm glad you showed it. thanks

[@mmmonts1]

Thank you!!

[@gaetanamilitello4261]

You are such an inspiration !!! Wow ! Thanks for all 🎉

[@GracefullyUnraveled]

I tried a lot of things for thinning hair. I still am working back to it. What actually helped my hair start coming back in was a program called FASTer Way to Fat Loss. I didn’t use it for fat loss, I used it for balancing my hormones & healing my relationship with food. The perks were that I started down the road to a better food relationship, I gained muscle, I learned how to fuel my body & a few other random perks, hair growth being one of them. Highly recommend the program if you can fit it into your budget.

[@amazingme2648]

I feel calm watching your videos ❤

[@jeanblaaa]

New to your lovely channel. I’m obsessed! I have female pattern baldness and it’s more severe for the average person who has thin hair. I take biotin (over the counter) and 2 prescribed meds from my dermatologist. You’re probably not at that stage but one of them is minoxidil (which is rogaine) as a pill, not topical. I also use Nioxin for my shampoo. Everyone I know who’s had hair loss or thinning due to age or illness uses this product and loves it. I’ve been using it for 2 months now and my hair definitely looks healthier and fuller. Also, I would not recommend tying your hair, being pulled into a knot can cause poor blood circulation. To get the hair out of my face, I wear a headband. Maybe a looser bun with a silk scrunchie would also be better. Good luck! :)

[@sarahkallquist3802]

If you’re looking for something for thin hair. I experienced some after after Covid I would recommend divi I use the shampoo, conditioner and oil . And you are very motivating. Thank you.

[@diannkeyser1842]

Have you tried collagen for your hair? After a catastrophic accident, lots of meds, lots of surgeries lost the majority of my hair. I started to add collagen to my first coffee of the day and use a frother to mix it in. My hair is growing so fast and is way thicker than prior to the accident!! Try it!!

[@OrganizedChaos4]

I just bought collagen gummies! I'm going to start trying those tomorrow!

[@jenicebuenting6522]

I'm going to start them too. We'll have to compare notes. 😊

[@OrganizedChaos4]

Yes, definitely!!

[@diannkeyser1842]

Please let me know how the gummies are!

[@safae8017]

Will be trying to do some stretching during my work days .

[@jennijacobs2489]

Hi there I’m a hairstylist and my best suggestion to start would be have you heard of biotin? It’s a vitamin that promotes growth for hair and nails. Also taking drinking water promotes hair growth. Also look into a good professional thickening shampoo and conditioner

[@OrganizedChaos4]

Thank you!! I will look into those!!!!

[@jenneygarrett5167]

I love your tips and schedules! They really work for me!

[@jenicebuenting6522]

Fresh eggs are the bomb!!! I didn't know about the boiling water.

[@katirainbolt]

Still a great video! Kudos to you for the 4am workout! You are doing awesome! I wanted to ask you a question about the standing workstation. I’ve been wanting one, but I’m wondering when you do sit with it about how high is your monitor? Do you feel you are looking up fairly high?

[@OrganizedChaos4]

You can adjust it to any height. I like mine pretty high so I can rest my elbows. Lol! This is the one I use: amzn.to/3DQ8lzv

[@jamietejada7596]

Love getting tips.

[@paindudeGD]

I needed to watch this to guide me with my routine. Thank you so much for sharing cause its helping me plan so I can be better organized.

[@OrganizedChaos4]

You are so welcome! I'm glad it's helping!

[@Masonfamilyvlogs]

I’m tired watching you too! 😂 My goal is start getting up at 6am for a workout but even that is a struggle for me. You’re awesome!!

[@Naimah_Vlogs]

Nice vlog !😊✨

[@carpenterlibby]

I needed this video for motivation! Thank you

[@OrganizedChaos4]

I'm so glad!

[@NatalieMoss-l4o]

Would love the vac mop someday!!! Goals!!!

[@jenicebuenting6522]

Me too. I'm going to save for one. I can't wait!!❤

[@pamtaylor8639]

Love your videos!

[@anglsprks7]

I’ve noticed that you watch videos on your phone while you’re doing tasks. I’m going to try that as well. Maybe it will make the things I have to do more enjoyable!

[@OrganizedChaos4]

Yes!! I have to have my phone going. Takes my mind off the fact I’m doing chores and such ❤️

[@elisabethlawlor3288]

Collagen for hair and nails! I add it to my protein shake.

[@OrganizedChaos4]

Awesome! I will definitely look into adding collagen into my diet!

[@elisabethlawlor3288]

@@OrganizedChaos4 there is a brand called Vital Proteins and it says Collagen Peptides on the label of the tub. You can add the powder to any drink. 😊

[@chocolateangel7]

Taking biotin and collagen supplements really help with my hair growth and making my hair and nails grow stronger and faster

[@OrganizedChaos4]

Oh, ok. I will look into that!

[@chantalt690]

If you go to bed at 8 do your kids and husband go at the same time? Just wondering. Just new here love your content. Love from the netherlands .

[@OrganizedChaos4]

Yep! Getting back into the groove for school. ❤️

[@chantalt690]

@@OrganizedChaos4 wow impressive

[@lukebarton9659]

❤

[@OrganizedChaos4]

😘

[@TheLuzy18]

Would love to hear who won???? Tineco????

[@goodvibes3906]

My hair fell out at alarming rate due to thyroid problems

[@vautourpenniebudgets3543]

No videos of yours are boring