NEW Trader Joes Grocery Food Haul Favorites! - Mind Over Munch

  Рет қаралды 95,125

Mind Over Munch

Mind Over Munch

Күн бұрын

Пікірлер: 475
@aghinaf
@aghinaf 7 жыл бұрын
These kinds of videos are killing me 😂 Trader Joe's definitely on my bucket list if I ever go to the US
@MindOverMunch
@MindOverMunch 7 жыл бұрын
It's a great store!! And always lots of tasty free samples! :)
@amandah9514
@amandah9514 7 жыл бұрын
Ajeng Ghina Farhani I get that. I am in the US, but there is only one TJ in my state and it's a 3 hour drive to get there.
@bubbaflatile
@bubbaflatile 7 жыл бұрын
Me 2! I'm in Calgary Alberta Canada and we don't have one! I've been to one in Santa Barbara and I love it! I should open one here! ha ha
@shawnaripari
@shawnaripari 7 жыл бұрын
IS IT LIKE A COSTCO?!! THE FREE SAMPLES GOT ME EXCITED.
@zephyr1986
@zephyr1986 7 жыл бұрын
It's not a bulk store like Costco, and as for samples, they always have some kind of sample, but they will open ANY package for you to sample! You could sample a dozen things if you wanted to! They will even cook it up!
@angiedasner
@angiedasner 7 жыл бұрын
Thanks for sharing... I love Trader Joe's but sometimes I'm hesitant about trying new products. I'm definitely going to try the coconut oil, the Everything but the Bagel seasoning and the Veggie burgers.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome! :) Thanks!
@cmconcon
@cmconcon 7 жыл бұрын
Awesome! Love the marshmallows, I make this epic Veganized cake with them and other Trader Joe's ingredients! Do you ever have guests appearances, I'd love to show your audience this super easy crowd-pleaser?!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome, I'd post the recipe for viewers to find in the comments!
@tracyherwig8334
@tracyherwig8334 7 жыл бұрын
OH great and wise Mama Munch--what is that red in your hair?! I love it! I dye mine red but it's really thick and down to my thigh. Took four boxes the first time, lol! It's GLORIOUS! As for TJs, I love the everyday seasoning grinder, good on ANYTHING. And the hubby love the little green packs of "just a handful" olives! Tho admittedly he's known to go thru a few in one sitting on occasion. Check out the Agua Frescas! I drink a lot of soda, (I know I shouldn't) but I'm cutting down a bit cus of these. Lightly sweet, good flavors, REALLY good with chunked up fruit or berries!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Thank you so much, Tracy! I like to have a little flare in my hair :) I'll have to look for the agua frescas, thanks for the tip!
@Yuruble
@Yuruble 7 жыл бұрын
Oo, I'll have to try the triple filtered coconut oil! I've always really wanted to try it, but I'm not a fan of coconut. Now I'll be able to try all those really cool ideas I've been seeing all over the place that involve coconut oil. Thank-you!!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
yeah! It's a great option :)
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Munchies! These are my new favorites from Trader Joe’s, what are your favorites!?
@sanahbukhari3265
@sanahbukhari3265 7 жыл бұрын
Mind Over Munch sadly I have never had treats from here but these looks tasty xx
@emqueenofmemes2514
@emqueenofmemes2514 7 жыл бұрын
Their teriyaki turkey jerky! Mmmm
@moniquedarquea2147
@moniquedarquea2147 7 жыл бұрын
Renzee White I was thinking the exact same thing.....I took a health class in college and we researched a lot of articles from The Women's/National Institute For Health and there were so many negative things about soy and it's effect on ovaries, breasts etc.....I've had soy sauce on occasion and a Morning Star Veggie Burger or 2 but I'm scared to go full out vegetarian or vegan because there are is sooo many soy based meat substitutes.
@brittanirowe6934
@brittanirowe6934 7 жыл бұрын
Slow Carb Contessa I'm studying to be a dietitian and most of the data I have seen on soy has been positive Check out Mic. The Vegan's video on soy because it's a good summary and explanation
@moniquedarquea2147
@moniquedarquea2147 7 жыл бұрын
Huntress Artemis thanks....I will!
@ThatStupidCircle89
@ThatStupidCircle89 7 жыл бұрын
I'm so jealous of you Alyssa, all those tasty and healthy food, where a I come from we don't have health supermarkets... Although usually the food in all supermarkets is healthier than in America, very strict laws. No where near the produce that's in Trader Joes, when I went on a trip to America, I was wowed at all the strange fruit and veg I'd never saw before.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Oh that is such a bummer! I am sure you have neat foods that we don't though!
@blarkin777
@blarkin777 7 жыл бұрын
My favorite items at TJ's are the roasted bell peppers and onions and the chicken cilantro mini wontons, both in the freezer section. The peppers and onions I use in scrambled eggs or I chop and add to soups or dishes.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome! Love those!!
@WellnessatTiffanys
@WellnessatTiffanys 7 жыл бұрын
Omg mixed nut butter???? Heckkkk yesss! I need to get some!! Also, can you do more videos on nutritional yeast I'm interested in making more items with that!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YES so good! And thanks for the suggestion :) I've got a few recipes that use nutritional yeast if you're interested! kzbin.info/www/bejne/oojZk2aIgK-Fp5I kzbin.info/www/bejne/g4KvhJpobtV2mZY kzbin.info/www/bejne/fWqqfqWCYtyAi9U kzbin.info/www/bejne/enW8ZKOKi6aJa6c
@WellnessatTiffanys
@WellnessatTiffanys 7 жыл бұрын
Thank you!
@womanofacertainage5892
@womanofacertainage5892 7 жыл бұрын
I grew up in Southern California, where I shopped at Trader Joe's from when I could first drive myself there. Moved to the Midwest and missed it so much. Finally, after much begging, pleading and writing to TJ's, they opened a store here in Des Moines about 7 years or so ago. I am 100% happy, each and every time I walk into that store. The people working there are awesome, they treat their employees pretty well, and their products are generally priced well and fab. A million thumbs up for Trader Joe's!
@amandah9514
@amandah9514 7 жыл бұрын
Woman of a Certain Age I am in the Davenport area. We are excited for the Iowa City one to open next year. Only 1 hour instead of 3.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
That's awesome!! I honestly did not love TJ's when I lived in NYC... I don't know if maybe it was too busy or if employees were just angry but it wasn't a great experience. Once I moved to LA I gave it another chance and now it's my favorite store!
@c.9231
@c.9231 5 жыл бұрын
Thanks for the suggestions! Can't wait to try the coconut cashews. Also the everything seasoning mix on avocados sounds delicious. 😀
@MindOverMunch
@MindOverMunch 5 жыл бұрын
thank you :)
@elizabethjackson9088
@elizabethjackson9088 7 жыл бұрын
I wish I would have known about the nutritional yeast when I was there on Monday! 😭😭 it's not the closest store to me. Oh well, I'm excited for my next venture over there.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Oh man! I've seen it stocked there pretty regularly so it should be around the next time you're there! Much more convenient for me than ordering online
@jenross4150
@jenross4150 7 жыл бұрын
I'm going to have to check out the lentils. My 5 1/2 year old loves them, we always run out. The mixed nut butter, seasonings and veggie patties are going on the shopping list. Thanks for another great video
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome! I hope you enjoy the items, thank you!!
@nicolecorry2418
@nicolecorry2418 7 жыл бұрын
I just tried their jarred fire roasted salsa and its great! Super low in sodium. I was grateful for that find!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome! I love their salsas!
@Thevietvegan
@Thevietvegan 7 жыл бұрын
I dig it!! I've been dying to try those marshmallows but Canada doesn't have TJs :(
@MindOverMunch
@MindOverMunch 7 жыл бұрын
so sad!! I have a few friends from Canada and yes they always want to go to TJ's when they come here to visit!!
@Thevietvegan
@Thevietvegan 7 жыл бұрын
TJs is amazing. Also cookie butter. I LIVE FOR THE COOKIE BUTTER.
@Rachel-me2jl
@Rachel-me2jl 7 жыл бұрын
hey you were in my dream last week! I was driving down the road with my friends and noticed the driver passing us had your hair (so it had to be you, obviously), and I get so excited and tell my friends that I just saw the mind over munch lady driving! haha maybe I watch too many of your videos??
@MindOverMunch
@MindOverMunch 7 жыл бұрын
LOL! That is so funny!! 😂 I think you watch the right amount!
@TheATerko
@TheATerko 7 жыл бұрын
I'm watching this on the way home from work and headed to Trader Joe's. Funnily enough, I already have almost all of the mentioned items already. 😂 These are such great products though. I'm definitely going to try the everything bagel seasoning on avocado! I love that idea.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
that's awesome!! That seasoning is good on EVERYTHING!! :)
@michelea2326
@michelea2326 7 жыл бұрын
I'm buying all of those spices!!! What do you think about the USA Today article that just got punished that says coconut oil is bad for you?
@MindOverMunch
@MindOverMunch 7 жыл бұрын
They're great seasonings!! I love them. I haven't had a chance to read that article, but I'll have to look into it! I personally am a big advocate for coconut oil's health benefits, when coupled with a healthy diet and lifestyle of course!
@oneworld24
@oneworld24 7 жыл бұрын
Michele Arnwine can you please link the article?
@infamousdeezy
@infamousdeezy 7 жыл бұрын
Michele Arnwine please consider that the heart association gets paid for companies to get the heart healthy logo from them on their items.. "follow the money" and use your own judgment :)
@michelea2326
@michelea2326 7 жыл бұрын
Dee La Soul trust, I'm very aware of all that and I have my own mind to make my own decision based on my own research. I'm just curious what she thinks about the article.
@icesilverwind
@icesilverwind 7 жыл бұрын
I've always considered coconut oil as something not particularly healthy, which was way I was so surprised at the recent coconut oil trend. It's mostly saturated fat, though it has nice medium-chain fatty acids. But it's lower in vitamin content than canola oil, lower in unsaturated fat. It's not bad, but it can raise both good and bad cholesterol if people fixate on it. So in moderation, with the genetics and lifestyle to support it, I think it will be fine. It's not "the great new oil" though. *Source: first 7 links that came up when I googled coconut oil vs canola oil. B.S in Molecular Biology.
@BrookeWilenius
@BrookeWilenius 7 жыл бұрын
I loved the vegan shout out!!! And I've had those before and I LOVE THEM! Been craving them so much lately!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
yum!
@deborahrose4943
@deborahrose4943 7 жыл бұрын
Thank you for these great reviews! Looking forward to my next Trader Joe's shopping trip!!!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome!! Thanks :)
@lifeaslaney9919
@lifeaslaney9919 7 жыл бұрын
Loved this video!! Thanks so much for all the new suggestions! We love TJ's!!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
thank you!!! :)
@joec2442
@joec2442 7 жыл бұрын
Thanks, never shopped there but will now check it out
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome!
@miss_m_yt
@miss_m_yt 7 жыл бұрын
I love the everyday seasoning. Love this video. Please do a part 2 😊
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Yes I use it everyday!! And thanks for the suggestion :)
@sashundra98
@sashundra98 7 жыл бұрын
Brief,quick,AWESOME, and a lot of FUN. LOVE Mind Over Munch, love Eat The Pizza. AWESOME CHANNELS with uesful information. And a whole lot of fun
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Thank you, I'm so glad you enjoyed!! I appreciate your support so much, Sasha
@summersunsets13
@summersunsets13 7 жыл бұрын
yum! great ideas for me to check out. i love the chili flavored dry mango!!! amazing! also love the frozen options- like orange/ kung pao chicken- not the healthiest but delicious nonetheless
@MindOverMunch
@MindOverMunch 7 жыл бұрын
+summersunsets the chili flavored mango is so good!!!
@c.9231
@c.9231 5 жыл бұрын
Try putting the chili lime seasoning on fresh watermelon. Yum!
@curlifries18
@curlifries18 7 жыл бұрын
I got the chili lime, it is amazing! I got the triple filtered coconut oil but I use it on my skin and hair, so good!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
I love the chili lime seasoning! Makes everything delicious!
@mgiblunast
@mgiblunast 7 жыл бұрын
I love lentils|!! One of my fav summer salads is lentils, cottage cheese, beets, parsely and mixed seeds
@MindOverMunch
@MindOverMunch 7 жыл бұрын
yes! The pre-packaged lentils are so convenient!!
@stuartpierce121
@stuartpierce121 7 жыл бұрын
Great finds!!!!! will try thanks Jennifer
@MindOverMunch
@MindOverMunch 7 жыл бұрын
I'm so glad you enjoyed, Jennifer! Thank you :)
@ohleander02
@ohleander02 7 жыл бұрын
I love the TJ vegan marshmallows. Excellent in rice krispie marshmallow squares. I am sooooo gonna try that nut butter!!! :) Thanks for this, was neat to watch.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome, thank you!!
@smitasub
@smitasub 7 жыл бұрын
I load up on the chile lime seasoning when ever I go to the US.The perfect mix of spice and tang! I love it on green apples!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome! I will have to try it on apples, thanks!
@nanasplacepaula
@nanasplacepaula 7 жыл бұрын
Love the hair! And thanks for all the videos
@MindOverMunch
@MindOverMunch 7 жыл бұрын
thanks Paula!!
@AJK0119
@AJK0119 7 жыл бұрын
Alyssia I love these videos, and all your recipe and tip videos lately! But I would also love to see you to do more of the personal stuff again, vlog style stuff, what you ate in a day. More casual stuff is fun too!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
thanks! I don't think we'll be sharing the vlog style content on the channel as much since it isn't representative of what we do now, but I'll continue to share that more personal and casual content on insta story!
@dawnhunt9301
@dawnhunt9301 7 жыл бұрын
My favorite is the chili spiced mango. Have you had it? it is so yummy. Thanks for the great video.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
it's so so good!! Yes!
@alexalandolfi6547
@alexalandolfi6547 7 жыл бұрын
I am OBSESSED with their dried mangos.. SO GOOD! :D
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YES seriously amazing! So naturally sweet! :)
@mustangchick2008
@mustangchick2008 7 жыл бұрын
I just recently tried the dried baby bananas and they are so yummy!! It's a great snack .. I usually grab 1 or 2 and that's all I need!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome!! so good!
@Mimzerella
@Mimzerella 7 жыл бұрын
Omg I absolutely LOVE those spices!!!!! I use them ligit every day
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YES so good! Me too!
@cookymnstr123
@cookymnstr123 7 жыл бұрын
Hi Alyssia, I saw cauliflower pizza crust and cauliflower cheese pizza at TJ's this past weekend and thought of you :) Cheese pizza is delicious!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YUM I love both of those TJs items! I was at TJ's this weekend and they were giving out samples of the cheese pizza - so good!! :)
@dawnhunt9301
@dawnhunt9301 7 жыл бұрын
The chil-lime seasoning is so yummy on mango, pineapple, and watermelon.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
what a great idea!!
@samantham5442
@samantham5442 7 жыл бұрын
My absolute favorite thing is not particularly healthy, but so delicious. It's the Mandarin Orange Chicken in the frozen section. We will have it every once in a while and it is so good! I like to make a little brown rice or quinoa and either broccoli or snap peas to go with it. It's our go to emergency dinner option. I almost always have a bag tucked in the freezer.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome, will keep an eye out! Thanks!!
@michellem-e7p
@michellem-e7p 7 жыл бұрын
Samantha Clanton I love that along with the vegetable fried rice! Together is amazing!
@MistaiRek07
@MistaiRek07 7 жыл бұрын
The coconut cashews are incredible omg!! I was addicted to those
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YES they're crazy good!!
@curtismartin2842
@curtismartin2842 7 жыл бұрын
Didn't know about the Everything But The Bagel seasoning.... gotta try that. 😀
@MindOverMunch
@MindOverMunch 7 жыл бұрын
It's so awesome! I use it every day!! Always happy to hear from you Curtis! :)
@EvilSweetie86
@EvilSweetie86 7 жыл бұрын
The freeze dried fruit especially the two you mentioned are my go to snacks for my baby. It was a great transition from yogurt melts and it's healthy. He thinks he's getting a treat and I don't feel bad letting him have it everyday. My husband and I prefer the apple one.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Yes it's such a great option for a sweet treat! :)
@marcamadin
@marcamadin 7 жыл бұрын
They also have organic coconut aminos and organic red lentil pasta and both are great!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
yes! Just bought those aminos, so glad they finally have them!!
@cassandraspencer905
@cassandraspencer905 5 жыл бұрын
I love Trader Joe's so much. I wish you would do another update video on this!!
@MindOverMunch
@MindOverMunch 5 жыл бұрын
I did an updated one this year! :)
@cdog26hh
@cdog26hh 5 жыл бұрын
Love those coconut cashews and the freeze dried mangos
@noreenn6976
@noreenn6976 7 жыл бұрын
love TJs chocolate covered bananas in the freezer section. please do more TJs videos especially during the holidays and maybe quick meal prep with their frozen veggie mix and shrimp or chicken
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YUM sounds tasty! And thanks for the suggestions :)
@taylorkrueger9764
@taylorkrueger9764 7 жыл бұрын
I got the chile lime, everything but the bagel, nutritional yeast and broccoli already at home!!! love them all, they always have great stuff for a great price
@MindOverMunch
@MindOverMunch 7 жыл бұрын
they are all so good!!
@Stephanie-id7ut
@Stephanie-id7ut 7 жыл бұрын
Very nice!! Have you tried their 21 Salute Seasoning? I love it!! I'll be sure to look for those coconut cashews and the mixed but butter😀I had no clue about those! Thanks for this updated Haul Video...Trader Joe's remains one of my favorite places😁
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Oooh I'll have to check that one out, I'm such a huge fan of their seasonings! Thanks for the tip!! :)
@johannaheartscheer
@johannaheartscheer 7 жыл бұрын
The Trader Joe's Ginger snaps are amazing!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
yes! I got those over the holidays last year!
@RobinOrzo
@RobinOrzo 7 жыл бұрын
Love Trader Joe's! My fav is their sesame soy ginger salad dressing. SO tasty and low in calories and fat
@kathymills1925
@kathymills1925 7 жыл бұрын
Loved this! I just bought some of that mixed nut butter, and OMG! It's SO GOOD! I may never buy any other kind of nut butter again!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
LOL I'm so glad you enjoy it, too! It's so good!! :) :)
@ImperfectPaint
@ImperfectPaint 7 жыл бұрын
I just picked up Everything but the Bagel earlier this week and I've been using it every day since on avocado and eggs. It's so good I regret not buying two! I need to check out some of the other things you mentioned. Thanks for the suggestions!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YES that's the best!! So good! Glad you enjoyed the haul :)
@bryanacamillebraxton4770
@bryanacamillebraxton4770 7 жыл бұрын
I've never lived near a trader joe's until now. Now I wanna check it out. What are some of the best things to buy at trader joe's versus whole foods? how much does nutritional yeast cost a trader joe's?
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Check out this episode and the previous episode I shared for my favorite trader joes items :) Prices can vary by location but are generally pretty affordable.
@AnnaMooreBASpED
@AnnaMooreBASpED 7 жыл бұрын
As a Cashier for a grocery store: Tips for getting out quick - Shop on the "off" days: usually, Tuesday - Thursday. Have your payment method ready! When putting things up to cash-out, put them on the belt/table the way you want them bagged, for example: If you want ALL of your heavy stuff in 1 bag, put them together, all of your cold things in a bag, put them together, or just put like things together, etc. Ideally: Cold/frozen things together FIRST *with* the Eggs, then produce, then pantry, then hot foods last. Bring your own bags, 2 thermals (1 for cold, 1 for hot/cold) and 3 two-gallon sized bags, put in front, on top of your groceries. Do not pile groceries on top of groceries, because this can cause an avalanche of groceries onto the floor. This saves you and your cashier time, thereby saving you more time. When putting groceries into the car, reverse the order, Hot first, then pantry, then produce, then cold last, as this will make it easier to unload into the home with cold first, produce second, pantry third, and hot ready-to-eat foods last. .... so many more tips .... but this is a good start.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
nice tips, thanks for sharing!!
@oliviabirmingham7007
@oliviabirmingham7007 7 жыл бұрын
Nutritional yeast is sold at the Walmarts here on the east coast! Super easy to find!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
That's excellent! great tip!
@hoon75
@hoon75 7 жыл бұрын
That everything bagel seasoning is soooo good on avocado toast!! You read my mind! And as always, thanks for including stuff for us vegans 😍
@MindOverMunch
@MindOverMunch 7 жыл бұрын
omg YES!!!
@juhikapoor5569
@juhikapoor5569 7 жыл бұрын
Fab as always ! Though we don't have a trader joes in India but some of these are available on amazon .
@amyjohnson7527
@amyjohnson7527 7 жыл бұрын
I love using nutritional yeast on popcorn! Yum!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
so good!
@chophappy
@chophappy 7 жыл бұрын
OMG, veggie options and that BROCCOLI RICE!!!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
yesssss!!
@HBoyzFan
@HBoyzFan 7 жыл бұрын
I go the chili lime seasoning based off a different video and OMG on grilled chicken it was AMAZING. I want it out it on everything lol
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome!! I put it on everything!
@KatiePacyna
@KatiePacyna 7 жыл бұрын
Trader Joe's has totally upped the game recently. Everything but the bagel seasoning = life game changer. I put it on popcorn...omg...also in love with the mixed nut butter. Thanks for the hint about the veggie patties...I'm almost never in that aisle but I'll go hunt these down because they could be everything. :)
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YES total life changer!! It would be GREAT on popcorn! :) Awesome tip!
@Meeyahx
@Meeyahx 7 жыл бұрын
wow cool haul... I need to make a trip to trader joes, I haven't been there in a while
@MindOverMunch
@MindOverMunch 7 жыл бұрын
yes! it's so good! thanks :)
@sofiakleskinen
@sofiakleskinen 7 жыл бұрын
Can you do a meal prep or recipe video for people who have IBS/who are on low fodmap diet? I was diagnosed with IBS lately and I am kinda confused and lost and not sure what to eat especially since I don't eat meat/poultry... I would be thankful if you could help me out with a video! Love you!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
thanks for the suggestion!
@adbreon
@adbreon 7 жыл бұрын
Sofia Leskinen I was diagnosed with IBS-d 6 years ago so let me help you out. When it comes to FODMAPS, you are unlikely to be sensitive to all categories which is a good thing because eliminating all high FODMAP foods leads to a very unbalanced diet. Start with a good list broken down by category and then after a bland diet for a week (chicken, white rice, toast, eggs if you tolerate them) eat several items from the same category in one day. Then note your symptoms and go back to the bland diet for a whole week (full digestive transit is 7 days for most people). Repeat. Once you know your problem carbs you can avoid foods high in those and get back to a pretty normal diet. Also, kimchi, sauerkraut, and real fermented pickles are going to be your friend even if they look like they contain things you can't eat.
@VirgoLunaKnight
@VirgoLunaKnight 7 жыл бұрын
as a south indian...I grew up on coconut oil... everything was cooked in coconut oil..... ps . coconut oil is liquid in room temperature here😝😝
@MindOverMunch
@MindOverMunch 7 жыл бұрын
I love coconut oil!! Sometimes here in LA when it's warm it's liquid at room temperature too! 😅
@VirgoLunaKnight
@VirgoLunaKnight 7 жыл бұрын
coconut oil for hair as well 😂😂
@ElleIsForLiving
@ElleIsForLiving 7 жыл бұрын
I love their Nutritional Yeast. I will have to try their spiced. I am staying away from those coconut cashews as they sound deadly good. Love these videos. ♥ Elle
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Ha the coconut cashews are absolutely deadly good! Thanks so much Elle
@btwkatie
@btwkatie 7 жыл бұрын
Hi! I'd love to see a video about salt! Iodized vs. not, sea salt vs. Himalayan etc!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
thanks for the suggestion!
@MadetoOrderNutrition
@MadetoOrderNutrition 7 жыл бұрын
Those dried mangos are amazingggg. I honestly think they taste like fruit roll ups!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
they really do!!
@scotthenry2481
@scotthenry2481 7 жыл бұрын
Fun video. I always forget about Trader Joe's and need to make a trip. I was surprised to see the coconut oil with all the recent news stating that coconut oil is really unhealthy and worse than beef fat.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Yep, that article isn't totally reliable, but I encourage viewers to do their own research about what's best for them. I will continue to use coconut oil because that article encourages the use of vegetable oil which is extremely processed, offers no fuel or micronutrients and is very inflammatory.
@hannahplas2495
@hannahplas2495 7 жыл бұрын
How is cooking lentils any more work than cooking rice?
@MindOverMunch
@MindOverMunch 7 жыл бұрын
It's not, but many people also don't want to take the time to cook rice and would rather buy minute rice (parboiled) or frozen rice. You can absolutely cook your lentils and cook your rice the traditional way!
@SaccharinSweet123
@SaccharinSweet123 7 жыл бұрын
this. Alyssia would kill this in the best sense.
@roki5337
@roki5337 7 жыл бұрын
That Everything but the Bagel seasoning is DELICIOUS!!! I bought a couple since it was $1.99 but I may go back and stock up in case they discontinue it. they switch and refresh the products often I think I will try out that nutritional yeast and the chili lime seasoning!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
I literally go through that seasoning so quickly it's insane!
@anahywho3943
@anahywho3943 7 жыл бұрын
I literally bought everything listed because yolo and fomo also because oink oink. 😂
@MindOverMunch
@MindOverMunch 7 жыл бұрын
hahaaaaa!
@almostlaurel
@almostlaurel 7 жыл бұрын
LOVE their garlic salt. I have yet to find one better!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YES so so good!
@yeeitsereeca
@yeeitsereeca 7 жыл бұрын
New subscriber! Such an informative channel. You're amazing!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Thank you so much!! Welcome to the channel, happy to have you here!!
@nitaf71
@nitaf71 7 жыл бұрын
I love your food hauls I learn so much
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome!! Thank you :)
@mbwilson8592
@mbwilson8592 7 жыл бұрын
love your trader Joe's finds :) it's a hard store to go into and not end up buying unnecessary (but amazing) items. :-P you're looking so beautiful with your sassy red hair by the way!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Thank you!!! I appreciate it :)
@rossalindhorne6332
@rossalindhorne6332 7 жыл бұрын
I love trader Joe's, chocolate covered almonds... and their hash browns. I'm always looking for lunch ideas for my big strong lean 8 year old son. so the dried mango and coconut cashews make for great snacks to go in his lunchbox. keep up the great work! I love your videos.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YUM both sound delicious! I LOVE the Just Mango it's so amazing! So glad this video gave you some inspiration :) Thank you so much for your support!
@rossalindhorne6332
@rossalindhorne6332 7 жыл бұрын
Mind Over Munch thank you for doing the work I was trained to do but am not! I'm putting cables together for a living... as a health supportive chef! keep making me proud! lol
@XeniaAllen
@XeniaAllen 7 жыл бұрын
I love Trader Joe's, but I had not been there in about a month, so I went yesterday to pick up a few things. I was so pleasantly surprised to see all of the new products they are carrying. I bought the carrots and peas and the broccoli veggie patties. I bought 7 boxes of those veggie patties. They also sell a package of hash browns that doesn't have a million ingredients in it. It only has potatoes and dextrose, nothing more. I also picked up a package of just mangoes. I bought so many items that I ended up spending close to $100, but I am so happy with everything that I bought. Trader Joe's is amazing! Now I wish they offered online grocery shopping.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
I wish they had online shopping too! So good!
@JovanRachel
@JovanRachel 7 жыл бұрын
I can't wait to try those dried mangos.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
SO GOOD :)
@alexandrakritzman938
@alexandrakritzman938 7 жыл бұрын
Jovan Rachel they just got a new variety called dried chokanan mangos that are even better
@JovanRachel
@JovanRachel 7 жыл бұрын
Alexandra Kritzman that sounds great too. I'll get both 😊
@VirgoLunaKnight
@VirgoLunaKnight 7 жыл бұрын
wow ....nice shopping list😊
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Thank you! Glad you enjoyed :)
@sincerelyanna
@sincerelyanna 7 жыл бұрын
The precooked lentils are SO good
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YES so convenient!
@jmconant
@jmconant 7 жыл бұрын
My baby loves those veggie patties. I need to try them with eggs 🍳 😍 I love dried fruit especially from Tj's. I love the pineapple and chile mangoes.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
that's awesome!!!
@SaccharinSweet123
@SaccharinSweet123 7 жыл бұрын
Love your hair!!!! I'm totally using your version of the "everything" seasoning. Also I'm so excited to see that broccoli rice is a thing after you opened my eyes to the wonder that is broccoli slaw. I've never been on the coconut oil trend, though. Especially not now, after seeing studies showing consuming it is just as healthy as consuming animal tallow =/
@MindOverMunch
@MindOverMunch 7 жыл бұрын
thank you!! The coconut oil article isn't a super reliable source, and cites research that is outdated from the 50's and 60's... it also recommends highly inflammatory, processed vegetable oils instead of coconut oil. I will be sticking with my coconut oil, but you need to do what's right for you! Just remember to do your research beyond the headlines.
@ary9477
@ary9477 7 жыл бұрын
Always love your videos!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Thank you so much! :)
@mshockey73
@mshockey73 7 жыл бұрын
Time for another trip to Trader Joe's. I love that place but it's a 40 mile road trip for me. Looking forward to Eat the Pizza this week:))
@MindOverMunch
@MindOverMunch 7 жыл бұрын
+Cheryl Hock thank you Cheryl!! This week is a fun one!!
@dory7000
@dory7000 7 жыл бұрын
I am loving the coffee cashews, but didn't find them on my last trip to Trader Joes.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
oh neat, I've never had those!
@pgfarber6576
@pgfarber6576 7 жыл бұрын
Did you see the teeny tiny avocados? I've bought two bags and about 9/12 had a very small pit. Two of them had a large pit, so i felt like I was getting less fruit. But they're single serving avocados.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YESSS! I haven't tried them but I saw and they're so cute! I eat a whole regular avocado anyway so I guess I don't need the single servings haha 😂
@barbjankowski4048
@barbjankowski4048 7 жыл бұрын
wow I want everything you got here I need to make a list I especially have to get the vegan marshmallows for my grandchildren
@MindOverMunch
@MindOverMunch 7 жыл бұрын
awesome!
@AnhLe-zl4ws
@AnhLe-zl4ws 6 жыл бұрын
Nutritional yeas is also sold at Walmart (for people without a Trader Joe’s nearby, like when I’m away at college) I love Trader Joe’s but there isn’t one near my uni
@MindOverMunch
@MindOverMunch 6 жыл бұрын
cool!
@findingaway5512
@findingaway5512 7 жыл бұрын
Fave newer product is coconut aminos! only 2.99 a bottle and great for those who can't have gluten or soy as a substitute. Tastes wonderful in stir fry. We are also a fan of the silver goat cheese. My kids eat it straight. Great list you made! love seeing what products people like to look out for.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
YES! I just got that too!! Great item :)
@caylieb5403
@caylieb5403 7 жыл бұрын
I love Trader Joe's coffee, wasabi peas and frozen Tamales the best!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Ooh yum I'll have to look for those tamales!
@caylieb5403
@caylieb5403 7 жыл бұрын
The green chilli and cheese are the best!
@dranger2010
@dranger2010 7 жыл бұрын
Caylie B my Trader Joe stopped carrying the wasabi peas and it's devastating 😭😭
@nataliabaage
@nataliabaage 7 жыл бұрын
Love this video! Thank you!!!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
My pleasure, I'm so glad you enjoyed! :)
@nataliabaage
@nataliabaage 7 жыл бұрын
Mind Over Munch The mangoes and nutritional yeast are great. I'll pick up those lentils and tofu this week - these are simpler picks than my normal purchases (dry lentils and water-soaked tofu)! Thank you again!
@bastosaswang7398
@bastosaswang7398 7 жыл бұрын
NUTRITIONAL YEAST! OMG YES! what's the shelf life on that?
@MindOverMunch
@MindOverMunch 7 жыл бұрын
I'd guess about a year, but you can freeze it for longer!
@MartaCanga
@MartaCanga 7 жыл бұрын
LOVED this one Alyssia! Too bad I don't have it here in the UK but maybe if Amazon starts selling it soon after acquiring Whole Foods... LOL Speak soon! xx
@MindOverMunch
@MindOverMunch 7 жыл бұрын
Thank you Marta!! I imagine one day you'll be able to get everything on Amazon! 😂
@deb8911
@deb8911 7 жыл бұрын
i saw the mixed nut butter in the thumbnail and clicked sooooooo fast! i love that stuff!!!! but then again, i love tj's!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
it's SO GOOD!!! I can eat it with a spoon!
@deb8911
@deb8911 7 жыл бұрын
me too!
@danielcabrerar.403
@danielcabrerar.403 7 жыл бұрын
Can you please do a video about kefir yogurt and best peoteine shakes
@MindOverMunch
@MindOverMunch 7 жыл бұрын
thanks for the request :)
@Yknotdostuff
@Yknotdostuff 7 жыл бұрын
Dolmas baby!!! Delicious (in a can -- but no crap). I'm addicted.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
I think I sampled those once! So good!
@MehSimmer
@MehSimmer 7 жыл бұрын
I'm not sure if you shop at Walmarts but I've been seeing nutritional yeast at their neighborhood markets lately.
@MindOverMunch
@MindOverMunch 7 жыл бұрын
That's awesome! I actually don't have a walmart near me, but it's good to know! Thanks :)
@kimroberts8113
@kimroberts8113 7 жыл бұрын
I'd love to see another bento box series featuring these items and more from Trader Joe's!
@MindOverMunch
@MindOverMunch 7 жыл бұрын
I use a lot of Trader Joes items in the bento series! :)
@Versace71
@Versace71 6 жыл бұрын
These videos have gotten me Trader Joe’s obsession I keep going there to buy stuff
@cait.
@cait. 7 жыл бұрын
What else do you put the "everything but the bagel" seasoning on? I have it but I have no idea what to put it on! Definitely going to put it on some avocado toast when I have it tomorrow since I eat it every morning 😂
@MindOverMunch
@MindOverMunch 7 жыл бұрын
EVERYTHING!! I put it on eggs, avocado, salmon, roasted veggies, other protein, "bowl" style meals like rice, protein, veg, etc.
@allybird82
@allybird82 7 жыл бұрын
I've been putting it on my hard boiled eggs. I cut them in half so the seasonings can sit on a flat surface. So good!
@vickigsolomon1241
@vickigsolomon1241 7 жыл бұрын
I remember that Alyssia coated one of her summer rolls with it. It was pretty.
@desereedorrance9715
@desereedorrance9715 6 жыл бұрын
We put green beans or snap peas lightly coated with oil under the broiler. Then after sprinkle lots of this on. My kids love love loooove it. Don't add before the garlic burns.
Top 15: Trader Joes Grocery Haul! - Mind Over Munch
9:05
Mind Over Munch
Рет қаралды 222 М.
It’s all not real
00:15
V.A. show / Магика
Рет қаралды 16 МЛН
99.9% IMPOSSIBLE
00:24
STORROR
Рет қаралды 27 МЛН
Beat Ronaldo, Win $1,000,000
22:45
MrBeast
Рет қаралды 151 МЛН
These FIVE Foods Will Change the Way You Meal Prep
16:24
LifebyMikeG
Рет қаралды 3,9 МЛН
Grocery Haul! Mind Over Munch
15:53
Mind Over Munch
Рет қаралды 122 М.
8 simple Japanese habits that will make your life so much better!!
12:46
Samurai Matcha
Рет қаралды 10 МЛН
5 Simple (and kinda weird) Dutch habits to Simplify Your Life
23:26
Simple Happy Zen
Рет қаралды 333 М.
How I Cook 20 Healthy Meals in 1 HOUR
13:18
Brian Lagerstrom
Рет қаралды 2,8 МЛН
$50 Whole Foods Meal Prep Budget Challenge! - Mind Over Munch
12:39
Mind Over Munch
Рет қаралды 1,1 МЛН
Healthy Choices at Panera Bread: Dining Debunked! Mind Over Munch
17:20
Mind Over Munch
Рет қаралды 201 М.
ALDI HAUL - Healthy Budget Grocery Haul
14:19
Mind Over Munch
Рет қаралды 51 М.
It’s all not real
00:15
V.A. show / Магика
Рет қаралды 16 МЛН