Hey smoov, I find immense value in your willingness to be vulnerable and share your state of being and the way you face that head on. I think your sincerity is apparent, and I believe you are speaking from an honest place, living by example and sharing how you speak to yourself. This is an essential element for me, personally, to be willing to absorb the accumulated knowledge/perspective of another person (a “talking head”!). This is what allows me to trust them. So thank you for sharing such valuable insight in a simple and earnest manner. I struggle with the exact topics you bring up here, and because I believe in you, it helps me to believe in myself.
@mattf824619 күн бұрын
I needed to hear this. I like your approach to creating the goals you really want to achieve instead of living in a stressful, responsive mindset. Why spend your life treading water when you could swim to shore?
@paulspanish-he2ki20 күн бұрын
Thanks for making this one, Grant. Over many years, I have seen how my dog is always in the present. And, he seems to be quite happy. As he and I are both getting older, I've noticed that even though he is struggling a bit more than he used to, he keeps a mindset of being youthful. That's what keeps me motivated, to be as healthy as possible so that I can enjoy the physical activities that make me happy.
@m2the18 күн бұрын
My takeaway is the importance of shifting, changing perspectives, reorienting around the things your heart wants is necessary for the long term. Hate and fear can only get us out of a bad situation quickly but we need to pivot once at some point else we're stuck.
@lairtonayurveda16 күн бұрын
Obrigado irmão! Seu vídeos além de me motivarem a manter meu treino corporal em dia, me enche de satisfação para viver com alegria! Que tenhamos um ótimo ano. Quando quiser vir para o Brasil, por favor, me contate!
@ChiefPeck19 күн бұрын
🥂💪💪 happy New Year Grant 💯 Chief😊
@artureen019 күн бұрын
thanks, i get some thoughts about the year that i want and less the things that dont
@camillaholst732120 күн бұрын
My takeaway is for sure... let go of energy (+ stuff, relations, jobs etc.) that you don't need. If it ain't a HELL YEAH - it's a NO ❤ I do believe that cutting down (anti)-social media brings peace of mind and encrease your overall wellbeing. Try 😊 Find your WHY, relax and enjoy life. Thank you for this video, and have a wonderfull 2025.
@jumboon20 күн бұрын
Well, this is the 101"positive thinking" way. Thank you for reminding 😃. I am not much in social media, I prefer to think I like to be informed of the facts... But I reckon I got trapped (or nearly there...) in nowadays current affairs and I am loosing focus on what really matters: my physical and mental wellbeing. I should still be in time to recover and your video is a well accepted kick start. Sometimes I need someone to tell me something 📢I can't clearly hear from my inner voice. Thanks, Grant!
@ronaldoafc120 күн бұрын
Ok. All right!
@ryanschumacher514920 күн бұрын
I appreciate the genuine discussion and helpful tips, thanks!