Dead bug is an exercise for your abdominal muscles. It also helps with lower back pain. Dead bugs also helped for swing of the bat for torque too. Great Vid and review!!
@campBOOYAH23 сағат бұрын
Interested in the nemesis you were talking about
@NightShift_EDC22 сағат бұрын
Oh! An exercise, that makes sense, thank you!
@NightShift_EDC22 сағат бұрын
Thank you for watching! I plan to get one also when it comes out early 2025. I’ll let you know when it comes out 👍🏽