Ngok Gar Fist: Free Hands Combination Fist (岳家拳: 散手组合拳)

As narrated by Sifu Yap Seong:
Ngok Gar Kuen passed down in the family. Ngok Gar in Malaysia, first introduced to Malaysia in Perak by an ancestor, Liu Cai (先祖 刘財), this martial arts style was taught by Master Ye Guan Hua (叶观华) after he was formally invited to teach in Kuala Lumpur.
Ngok Gar Kuen, distinct for its short, essential forms, includes both Fist and Stick forms. Initially introduced without Stick forms in Malaysia, Grandmaster Ye Guan Hua integrated Stick forms learned from Zhang Yu in Dongguan, forming the martial arts style we know today. The foundational forms, Gong Li Quan and Ruan Zhang ("Soft Palm"), showcase the balance between force and gentleness, essential to Ngok Gar Kuen.
由叶祥师傅讲述 : 家传岳家拳 大马岳家拳由先祖刘財传入大马霹雳的布先，师公叶观华礼聘来吉隆坡传授，父亲叶子凤师从叶观华。 家父为傷科跌打医师，不以教拳为业，只教亲属，传人不广，自七岁起便学习岳家拳，30岁习练跆拳道。 岳家拳短小精干，招式套路不多，分为基本单式，组合散手，套路两部分，它只有拳法与棍术，拳套有五个，棍术四套。棍术加上父亲传授的六合棍，五马巡城，我继承了六套。 岳家拳传入大马只有拳法，没有器械，棍术，是师公把学自东莞张玉（育）的棍术与岳家拳的步型身法整合而成了如今系统。 岳家拳的功力拳（行功）与软掌，为练习之首，一刚一柔互为一体，功力劲道，是追求的根本。 马弓步，为发力之本，扎马步，习练马弓步发力，是第二步，掌握好后随之便进入马弓步冲拳的实践。 1）单式，组合散手-夹捶，标手，反八卦，搬捶，双推掌，摇艺手（2个），靠-（定步，马步靠）,单霸王，双霸王，描眉洗脸，行功，软掌，劈掌，共十三势。 2）套拳-金刚布，剑眉倒水，猛虎，狮子拳，ai爪。 3）掌法-七点手，九点手，13点手，此为同门切磋的基础门槛。 4）棍套-百旗,中栏，棍破，子午缠丝，六合，五马巡城（传自乡下）。 拳棍一体训练，对保持劲力体魄有显著的效果，依然继承此一行之有效的锻炼系统 ！
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