牛油果冰淇凌 | Avocado Ice Cream | 吃多不胖

#牛油果冰激凌#DIY手工冰淇淋#无需冰激凌机器#
这个是牛油果蜂蜜冰淇淋。牛油果(又称奶油果, 鳄梨, 酪梨, 英文: Avocado)的营养非常丰富, 味道浓郁, 是制作冰淇淋的好材料。含有优质的不饱和酸，是非常健康的水果。添加椰浆，柠檬口感丰富。入口绵软，香甜浓郁！夏日最健康的一款冰淇淋！
所需材料：
牛油果2个
蜂蜜20克
鲜奶油100克
椰浆30克
柠檬半颗
牛油果冰激凌#牛油果蜜冰冰#手工冰激凌#No ice cream machine#
This is avocado honey ice cream. Avocado (also known as butternut, avocado, avocado, English: Avocado) is very nutritious and rich in flavor, and is a good material for making ice cream. Contains high-quality unsaturated acids and is a very healthy fruit. With coconut milk added, the lemon has a rich taste. The entrance is soft and sweet! The healthiest ice cream in summer!
materials needed:
2 avocados
20g honey
100 grams of fresh cream
30 g coconut milk
Half a lemon