Great video. In the UK we have a culture of bragging about how many hours you work. There is an ingrained idea that work is virtuous. It's so unhealthy and since I've stopped being part of it I feel so much better.
@mikefigure Жыл бұрын
Yea man I call off on certain days when I get anxiety at work it just makes me not focus on myself as much. Take time for yourselves because health is more important than money.
@BlaineD3 жыл бұрын
It helps to say no guilt free when you remember that the word "NO" is a complete sentences. You do not have to follow it up with an excuse, a reason, or justification. Once I learned that, "no" became a lot easier to use.
@NicholasGarofola3 жыл бұрын
I LOVE this. I forgot to mention it, but I think it’s important to not explain yourself when you don’t have to. Great point Blaine ✌🏻
@gregf91602 ай бұрын
"A sense of respect for yourself". Good for you, man. This is what I'm trying to master 🤗
@zachparade27913 жыл бұрын
Thanks for sharing your journey! I’m 41 and in the process of rewriting the “rules” for my life. Best wishes from Minnesota!
@NicholasGarofola3 жыл бұрын
Best of luck!
@cmac22952 жыл бұрын
Setting thoughtful boundaries is important 🙏
@aclarkewalker2 жыл бұрын
I came across this video the day I finished the book "essentialism" and I am so thankful - your videos are very easy to follow and your intention behind them is clear. Good work 👍😁
@NicholasGarofola2 жыл бұрын
Thank you so much! I appreciate the kind words 😄
@debitdhakal12813 жыл бұрын
Sir please make a video on a day in a life of a minimalist
@NicholasGarofola3 жыл бұрын
Planning on it!
@debitdhakal12813 жыл бұрын
@@NicholasGarofola Waiting for that
@mikew8573 Жыл бұрын
Hello Nicholas your pinpoint it exactly with 'this hustle culture'. That's so right and one comment I read below was great one; people bragging on # of hours they worked. That's not enriching one's life. It wreaks havoc on one's life, health, mindfulness
@NicholasGarofola Жыл бұрын
Agreed
@thewonderer95513 жыл бұрын
You are the only KZbinr who’s video I don’t miss. I have started letting go things which are no more needed to me. Thought of buying a smart watch. Then I thought why do I need that? 😊 My gshock is still alive & kicking. Your videos add lot of value to the lives of many who understand & practice minimalism. Keep inspiring us, Brother. Respect from India 🙂
@NicholasGarofola3 жыл бұрын
Thank you so much my friend!
@Rush-Fan2112 Жыл бұрын
I just retired earlier this month at 55 and can attribute minimalism and these 3 laws. You are spot on saying that we should focus on experiences, and not things, on our life's journey. Thank you for all of your great content.
@NicholasGarofola Жыл бұрын
Well said! Thanks so much, enjoy retirement!
@miss.mylaaa2 жыл бұрын
I'm glad that your channel is starting to grow. Keep uploading because we do love your content since day one.
@Blanca19912 жыл бұрын
As a woman, I don’t multitask.
@shehnazbano34863 жыл бұрын
Mental clarity important... Thanks
@paulrumohr2 жыл бұрын
Great video. I identified with so much of your experience. Thank you.
@tytyxoo3 жыл бұрын
I love the intro
@user-nz8nb2vi4n3 жыл бұрын
love this video 🙂 amazing shots, congrats!
@christianlee38662 жыл бұрын
Really enjoying your content! I love the B roll (I think that's the right term, might be wrong) footage of the beach. I live in Orlando, and it makes me want to get back to the beach soon. :)
@NicholasGarofola2 жыл бұрын
Beaches up north Florida are nicer anyways, make a trip!
@EduardoHenrique-nd1ro3 жыл бұрын
Thanks for another video, Nicholas! Cheers from Brazil!
@NicholasGarofola3 жыл бұрын
Glad you like them!
@andrewalexander38363 жыл бұрын
Like the new music! Liked your previous intro one, but it’s always good to experiment
@NicholasGarofola2 жыл бұрын
Hey Andrew! Yeah I’m exploring some new music, but I love the original song so much I always come back to it 😅
@andrewalexander38362 жыл бұрын
@@NicholasGarofola it’s a classic👌
@gr4653 Жыл бұрын
Путешествие - лекарство для души
@Mindfully.Alex.3 жыл бұрын
As always, Great Video!
@NicholasGarofola3 жыл бұрын
Glad you enjoyed!
@budaside173 жыл бұрын
Exclusive time with a nice man, is feel of your video, regardless I lived rest, go to Serth, it is better tavern I heard.
@kikiy29722 жыл бұрын
Not a fan of the hustle culture, I work for a tech company and have seen so many of my coworkers got burned out and still trying to push further.... and the worst thing is I do the same sometimes.