Deep Sleep Hypnosis to Fall Asleep Fast | Reduce Anxiety & Stop Overthinking | Dark Screen

[@NicholasWrightHypnotherapy]

I sincerely hope you find this sleep hypnosis/guided meditation both relaxing and beneficial. Thank you so much for supporting this community. Please consider subscribing so the channel can reach more people. You can do so by clicking here: kzbin.info

[@bxbeauty]

Love this

[@NicholasWrightHypnotherapy]

@@bxbeauty thank you, for listening and watching. Sleep well, Nick

[@ms.ramirez444]

Good morning! Your videos not only help me sleep every night, even my life aproach has changed for good! Thanks.

[@pattivanderluit8698]

Hello Nick 👋- happened to find this post, regularly use guided meditations… very impressed with your post…what a lovely voice…new subscriber looking forward to exploring your content- 👏 thanks 🕊️

[@NicholasWrightHypnotherapy]

you're welcome - so glad you enjoyed it. @@ms.ramirez444

[@alaynadowdall2515]

Hello, to quickly introduce myself; I am a medical student who has always suffered from insomnia since high school. Being that I am in medical school now, getting quality and quantity sleep is pertinent. I found your videos extremely helpful! I can not thank you enough for helping me on my journey!!! I will surely be telling my colleagues about you! Thank you -Sincerely, an exhausted Med student

[@NicholasWrightHypnotherapy]

Thank you, Alayna, for listening and taking the time to introduce yourself. I’m so pleased you find the sessions helpful. Quality sleep is so crucial to the studying process since the brain implements all of its learnings overnight. Wishing you all the continued success. Nick

[@sarahd7267]

@@alaynadowdall2515 I hope med school is going well and that you no longer suffer from insomnia. I hope that this will help me sleep.

[@evaroden8106]

Hi you took my anxiety away and made me trance hard and I cried so hard as I released and relaxed.im getting ready to loose my mother to chronic kidney disease. Was a great journey in my mind .I really love you and you're work. Plan to listen every night thanks

[@NicholasWrightHypnotherapy]

Hi Eva, thanks for listening and for taking the time to write. It means a lot. So sorry to hear about your mother. I’m pleased the session helped in some way. Sleep well, my best, Nick

[@Cazi1111]

@@evaroden8106 sending you lots of ❤️🌹

[@sarahd7267]

I hope you're okay. ❤

[@randykoeller5256]

@@evaroden8106 are u ok ???

[@ramlinshoes]

His sleep videos are the only ones that help me fall asleep, a deep full night sleep I’ve had problems w insomnia for a long time and tried everything. Thank you so much.

[@NicholasWrightHypnotherapy]

So glad they have helped you. Thanks for letting me know. My best, Nick

[@reneebarber794]

I absolutely love you, I have severe insomnia and I listen to you every night and cannot fall asleep without you! You are amazing and when I left my AirPods at my cabin, I literally went old school with corded headphones. So uncomfortable but worth the pain 😅

[@NicholasWrightHypnotherapy]

Wow, thank you! I’m so pleased my sessions help you. Thanks for listening and writing. Sleep tight. Nick

[@cheyennern6723]

Reset your circadian rhythm by getting sunlight into naked eyes at sunrise to regain health and help you sleep. I love these sleep videos as I work on my health.❤

[@laurarivera9510]

Thanks!. Been listening to many you tube videos this is the first one that has done the best job to get be to fall asleep so glad I found you🥰🙏

[@NicholasWrightHypnotherapy]

Thank you so much, Laura, for listening and writing, as well as for your generous donation. Much appreciated! Sleep well, Nick

[@jennahill0120]

Thabks so much for taking the time to make these videos. Normally when sleeping i would wake up every hour or so but since i have been listening to this first i fall asleep within minutes and stay asleep for at least 3 hours then i listen again and get another three hours. It has been great! Thanks so much! Hope you are doing well❤

[@NicholasWrightHypnotherapy]

You're welcome, Jenna. I'm so pleased my videos are helping you. Thanks for listening and writing. Nick

[@Marie-ym4qt]

Thank you for this. The only thing in years that has helped with my insomnia.

[@NicholasWrightHypnotherapy]

You're welcome, Marie. Thank you for listening and writing. Nick

[@brittanykavanaugh1204]

Thank you nick!! Your sleep meditations have helped me get through some really tough nights!

[@NicholasWrightHypnotherapy]

Sorry to hear you've had some tough nights, but so pleased my videos have helped you. Sleep well, Nick

[@richardwakefield6271]

I’m having problems with tinnitus and back issues, so having problems to sleep. I put in on thinking nothing will happen and I was asleep in 5 min! I woke up a few hours later and put on again and the same thing happened! Thank you so much for this!

[@NicholasWrightHypnotherapy]

Sorry to hear of your tinnitus and back problems, Richard. I’m pleased this video helped alleviate the issue in some way for you. I appreciate you listening and writing. Sleep well. Nick

[@wickedphantommisgirl]

I'm so excited for this! Your videos are all that can keep me calm at night when my chronic pain gets bad. Thank you so much! 💙

[@NicholasWrightHypnotherapy]

Hi Jenny, I’m so pleased the sessions help you get some relaxation and sleep. Thanks for listening, Nick

[@joanniel.reynolds6597]

We ALL Love you Nick! Hang in there, my friend. My prayers are with you. 🐾❤️🐾

[@NicholasWrightHypnotherapy]

Thank you so much, Joannie! :)

[@jyotsnapalla]

Unbelievable I suffer from anxiety and insomnia. First time last night I heard this and slept throughout the night... Thanks and God bless you 🙏

[@NicholasWrightHypnotherapy]

You're welcome. So pleased it helped. Nick

[@pipster94]

I am not skeptic of hypnosis itself, but was skeptical that this would help me fall asleep. I woke up realizing I had only made it to number 5. 😂 Super awesome. For some reason rather than consciously hearing what you were saying, I started daydreaming while periodically being brought back to your voice and that eventually turned into sleeping. Thanks for putting so much time and effort into your work!

[@NicholasWrightHypnotherapy]

You're welcome, Pipster! Thanks for listening and writing. Sleep well. Nick

[@Samsara2408]

Why would you be skeptical that relaxing guided meditation with breathe work would not help

[@kellylawing1982]

Nick, I have been listening to sleep sessions for a couple of months. I love your voice and how welcoming you are. 😊 I have tried several others but always come back to you. I have lots of stress thru out my day, my elderly parents and mentally ill brother live with me. I feel so much more rested and ready to go with each new day. Your English accent, where do you live, if I may ask? I live on an island about an hour ⛴️ (ferry ride) from Seattle, Washington. Thank you again.

[@NicholasWrightHypnotherapy]

Hi Kelly, thanks for listening and for your positive comments. I'm pleased my videos help you sleep better. I live in Atlanta. Very hot right now! :) Sleep tight. Nick

[@michelebee991]

​@@NicholasWrightHypnotherapy you most definitely don't have an Atlanta accent so tell him where you grew up, please. He accidentally asked the wrong question. 😊

[@mandyrennie2430]

Thank you so much for the wonderful work that you do Nick! Im still new to your channel and each night that I've listened I'm asleep after a few minutes! I've had insomnia for years so to find your video feels amazing. I've had a very traumatic life, if i didn't have my son and daughter I'd have no-one left. So when I sleep i get nightmares, but none so far.. so Ty ❤ so grateful to you Nick 🙏❤

[@NicholasWrightHypnotherapy]

Hi Mandy, thank you for such a heartfelt message. I'm so sorry to hear of your traumatic past but I am pleased that my videos help you relax more easily… hopefully they'll help each day become better than the last, too. I appreciate you listening and writing. Nick

[@ermentrud]

I just wanted to thank you very much for this meditation. I woke up this morning, 19.10.24 more relaxed than in a long time! I'll listen again when needed 😂

[@NicholasWrightHypnotherapy]

So pleased you enjoyed it. Thanks for listening.

[@magikme033]

Thank you for this I really appreciate it love the meditation brightest blessings for all who read this❤️🌹😘

[@NicholasWrightHypnotherapy]

Thank you so much, Michele. Sleep well, Nick

[@AntonioGrano-cf2pj]

This is absolutely superb and so incredibly effective. Beautifully written and narrated. Thank you, regards Antonio

[@NicholasWrightHypnotherapy]

Many thanks, Antonio. So nice of you to say so. My best wishes. Nick

[@chedee-chedirichardson9019]

Thank you 🙏🏽 for this blissful meditation Nicholas. ❤ It helped me calm down, 😌 relax 🧘🏽‍♂️ and I was able to sleep. 😴

[@NicholasWrightHypnotherapy]

You're so welcome! Thanks for listening. :)

[@Sika.Rautenberg1963]

After a troubled day, I had a very good night sleep. Today, I'm really feeling good with an inner strength. I'm having a better day today 😂 thanks to your wonderful work. I wish you well, Nick 🥰 Sika 🇩🇪

[@NicholasWrightHypnotherapy]

Wonderful! Keep up the inner strength. You're doing so well. My best. Nick

[@nicidevine6670]

I shared this video and I ❤very much and appreciate you sharing this video with us all and good night 😘💤😴 !!!

[@NicholasWrightHypnotherapy]

You are so welcome

[@nicidevine6670]

I listen to you every day and I love ❤️ it so much !!!

[@NicholasWrightHypnotherapy]

I appreciate you. Thank you! :)

[@debl1085]

Thanks for this amazing video. First time using it last night and after struggling to get to sleep and stay asleep for years I had a full 8.5 hours of sleep! It was bliss thank you

[@NicholasWrightHypnotherapy]

Great to hear! Thanks for listening.

[@jillfisher9158]

Just fabulous Nick. Been a bit nadgered lately and go off to sleep but wake between 3 and 4. You have really helped me get back to sleep. Thanks 😊

[@NicholasWrightHypnotherapy]

So pleased to hear I’ve been of assistance, Jill. Thanks for listening and writing. My best. Nick

[@shiraz2475]

Great voice. Will try them.

[@NicholasWrightHypnotherapy]

Thank you for listening and writing. Sleep well, Nick

[@annihinemoana8336]

This is a very helpful track fot those of us who tend to overthink and sometimes have difficulty in getting to sleep. Highly recommend this meditation, Thank you so much. Dr. Anni Hine Moana.

[@NicholasWrightHypnotherapy]

Thank you, Dr. Anni. Much appreciated. Nick

[@yourlocalhopedealer2162]

Oh Nick! Literally JUST as i lay myself down in the bed! Your timing (along side your talent) is impecable! ❤️ Thanks so much, looking forward to listening right now! 🥰

[@NicholasWrightHypnotherapy]

Thank you. Bree, as always! Sleep well, my friend. Nick

[@sarkisvardanian7151]

Mmm

[@Hiiiiiiiiiiio]

Bro I listen to this every night and fall asleep in minutes but fyi for y’all’s don’t pay full attention to his voice just have it there and calming your welcome byeee

[@NicholasWrightHypnotherapy]

Thank you… although for some it works better to listen attentively while for others it works better to just let the words flow over you. There's no one listening style that works for everybody. I appreciate you taking the time to write. My best, Nick

[@Sika.Rautenberg1963]

I'll be going with all the others who find Nicks voice, and his chosen words guided by the spirit are the most important parts to listen to. Enjoy it all together 😊

[@freddie8425]

Thank you 🙏 good stuff!

[@NicholasWrightHypnotherapy]

You’re welcome - thanks for listening.

[@debbiebianco1706]

I’m a widow and I’ve been having problems for years now but I Thank You ❤🙏🙏

[@NicholasWrightHypnotherapy]

You’re welcome.

[@WillieYoung-c2w]

😮😮😮k888i uo​@@NicholasWrightHypnotherapy

[@AmyWalters-ll4xj]

I use this for insomnia and PTSD/GAD and it works brilliantly well especially as an alternative to prescribed medications but tonight my ear phone fell out and it stopped playing and then I had a bad dream and woke up again, had fallen asleep for 3 hours initially for 3 hrs with this then the cat woke me up but then tried this again and it worked until said earphone incident. Make sure your earbuds are secure and the video won't stop xx❤

[@DailyMary_gr]

@@AmyWalters-ll4xj I have a sleep mask on that has earphone inside! It is really useful and cheap.

[@NicholasWrightHypnotherapy]

I use a similar mask quite often.

[@NicholasWrightHypnotherapy]

Thanks for listening. My preference is either noise cancelling headphones that cover your whole ear or a sleep mask with built in speakers. Both work better than the earbuds, which I often find on the floor next to the bed in the morning!

[@DerynArnold]

Love how I get an ad for preventing heart attacks that says they can happen to anyone at any time as I’m feeling anxious lol

[@NicholasWrightHypnotherapy]

Sorry about that! :)

[@HoneySparkles2]

😂😂😂 yep about right.

[@RJain312]

I am so glad I came across this channel!

[@NicholasWrightHypnotherapy]

Thank you for listening and for taking the time to write such a nice message. My best, Nick

[@pattyward710]

3rd time listening to this, you have a nice voice for this

[@NicholasWrightHypnotherapy]

Thank you… so nice of you to say. Sleep well. Nick

[@louisenel1303]

Excellent. The voice does for me.😊

[@NicholasWrightHypnotherapy]

Thanks for listening. So glad you enjoyed it.

[@Kiihoyo]

Ahhh, just what I need tonight! 😌

[@NicholasWrightHypnotherapy]

Thanks for listening and writing, Amanda. Sleep well, Nick

[@nicidevine6670]

So beautiful 😍 and I love 💕 it

[@NicholasWrightHypnotherapy]

So pleased you enjoyed it.

[@warrenbeatty7973]

Nick, thank you for your effort ❤🎉❤

[@NicholasWrightHypnotherapy]

My pleasure! Thanks for listening and taking the time to write. Nick

[@mariaevans7894]

Just awesome ❤

[@NicholasWrightHypnotherapy]

Thank you, Maria.

[@cynthiacherkaoui1783]

Question…is it safe to use hypnosis EVERY NIGHT?? I’ve gotten to where I need to listen every night, so I’m curious. Thank you!

[@NicholasWrightHypnotherapy]

Hi Cynthia, thanks for listening and taking the time to write. In my experience, it is completely safe. I listen to sleep hypnosis pretty much every night myself (not my own!). My best to you. Nick

[@sarahd7267]

​@@NicholasWrightHypnotherapywhat do you listen to? First time listening to you. You are gifted. Thank you ❤

[@rondabrown9201]

Wow! Thank you!

[@NicholasWrightHypnotherapy]

You're welcome!

[@PurplePanda1105]

EDIT: disregard this comment! This is the video I needed!!! Can anyone PLEASE recommend THE STRONGEST FALL ASLEEP video?!?!?! It's 4:04 am, I'll probably be up for a couple more hours. I just cannot fall asleep! I've done warm bath/shower, chamomile tea, sleep aids... I'm on 5 medications for health reasons so I don't drink or "smoke" 😉😉 Advice??? Videoes???

[@NicholasWrightHypnotherapy]

So glad you find it helpful for sleeping. Thanks for listening and writing. Nick

[@ЕленаКоваленко-м5у]

Dear Nick, I have a question to you. I hope you will answer and help me understand this important question for me. About a month ago, due to stress, I started having insomnia. That's when I found your video and turned it on, although I am wary of hypnosis. English is not my language, but I understand everything you say. However, one phrase stuck in my mind the most, namely: "similar to a daydreaming, where you're not quite asleep, and not quite awake". Could this phrase have programmed me to feel exactly like this in my sleep now? What do I need to say to myself, or perhaps listen to, to start sleeping deeply? Could I still be under the hypnotic influence of one of the phrases? I'm looking forward to your reply. This is very important to me. 🙏 Thank you in advance! ❤

[@NicholasWrightHypnotherapy]

Thanks for listening and for your question. There is no “programming” with hypnosis. It is a self-induced state of relaxation. You are always in control of the sessions, and you can stop or awaken at any time of your choosing. The day-dreaming state is usually one you go through just prior to falling more deeply asleep. It’s the surreal and relaxed state of mind that many people struggle to get into - hence these types of videos. I would just trust that you’re going to flow through this pleasing part of the relaxation process and just follow my words a little longer in the narrative so that you are guided into deeper self relaxation. I hope that helps? Thanks Nick

[@berelax_and_meditation]

so nice ❤

[@NicholasWrightHypnotherapy]

Thank you!

[@jeanettebodermann5028]

I’m so sorry, my first time listening, and I was fine until around minute 8 when you said to think about a time in your past when you could relax and drift asleep and it made me feel awake and anxious because I couldn’t think of anything. 😢

[@NicholasWrightHypnotherapy]

Sorry you found that part difficult.

[@Samsara2408]

Breathing and fascia release exercises before bed , magnesium supplement and going to bed early help me tremendously

[@ginasewsandgardens]

@@jeanettebodermann5028 same thing has happened to me in other hypnosis videos. They tell you to think of your past and then whatever you're supposed to think of. My past is horrendous and I need to leave it in the past. And same thing happens to me it upsets me instead of helping me

[@lisahind8858]

Peace to you Jeanette.😊😊😊

[@PurplePanda1105]

@@ginasewsandgardensit's a part of the healing process, I've been told. Supposed to make it as tho it's an every day conversation topic, which is basically mindless thinking. Idk, I understand you tho! 💜

[@aprilapril2]

Half way through and was already relaxed and wasn’t stressing … then you went and reminded me. Being on a beach is quite a stressful image for me …

[@NicholasWrightHypnotherapy]

Sorry… it’s difficult to write a guided meditation that everybody enjoys. Let me know what kind of scene you find relaxing and I’ll do my best to incorporate it into a future session. Thanks for listening. Sleep well. Nick

[@Notable_eater3]

Not trying to be negitive i have tried 2 of your videos and couldent sleep it did help me relaxe tho

[@NicholasWrightHypnotherapy]

Glad it helped you relax. Sometimes it can take a while to get used to hypnosis and the process of relaxing deeply. Maybe give it a few more listens? Thanks and best, Nick

[@m.autumngazr0714]

Would you kindly do a sleep video but have the hypnosis be subliminal? I cannot sleep when someone is talking. Thanks.

[@NicholasWrightHypnotherapy]

Thank you. Hypnosis is a talking therapy/experience. Perhaps you could explain by what you mean by “subliminal” without listening?

[@sarastarzdesignz]

I woke up from someone’s cpap 😖 and turned this video on. I went out immediately. Woke up and the video was stopped at 10 min. Think my earbud fell out so it stopped. I’m still so relaxed now that I don’t want to get up for work. Got a hypnosis video for wanting to work?? 😂

[@NicholasWrightHypnotherapy]

Haha - you should find after listening to hypnosis and sleeping better, you’re more motivated to work! :) Sleep well. Nick

[@vishalmittal2442]

Sir any update about hypnosis session for stuttering which I requested you sir a month back??

[@miriamandshimonapisdorf5887]

Please, Nick, answer Vishal's question.

[@NicholasWrightHypnotherapy]

sorry for slow reply - I'm trying to get round to everybody's requests. @@miriamandshimonapisdorf5887

[@Punkyduck-n6p]

❤❤❤

[@NicholasWrightHypnotherapy]

Thank you! :)

[@Punkyduck-n6p]

Back again it’s 12.12am . 🦉 Sweet dreams y’all ☮️💜

[@NicholasWrightHypnotherapy]

Sleep well.

[@Probal-tn7hz]

Does it sode effect

[@bellafarfalla7268]

I am not often speechless. I'm having a hard time putting into words what happened. It's a good thing though. I'm going to quit while I'm ahead. Not sure what I'm ahead of, but I'm going to quit regardless. I've got no words.

[@NicholasWrightHypnotherapy]

Hopefully, it was a good experience Bella. My best, Nick

[@bellafarfalla7268]

@@NicholasWrightHypnotherapy , yup. All good. Not the most coherent string of words I've ever put together, but all good!

[@vivixwaldo4227]

Is this as beneficial as Yoga Nidra for the mind?

[@NicholasWrightHypnotherapy]

That’s really up to the listener to decide. All hypnosis is self hypnosis. Thanks for listening and writing. Nick

[@moviemaker159]

I put this video on when I have an afternoon nap. Within 5 minutes I am asleep, but always suddenly wake up before it has ended. Any ideas why?

[@NicholasWrightHypnotherapy]

Perhaps it’s because you are in “nap” mentality rather than “full sleep” mode? Thanks for listening, though. Sleep well. Nick

[@moviemaker159]

@NicholasWrightHypnotherapy 😊 thanks. It's amazing one minute I am listening to your voice, ( although I don't know what you are saying as I need it low to fall asleep ) and then the next thing I know is I am waking up.

[@NicholasWrightHypnotherapy]

It's ok - your subconscious follows along in some way or other. Thanks for listening. Nick

[@phillbanks4103]

In hospital with bleeds on the brain just had a coil put in and cannot sleep

[@NicholasWrightHypnotherapy]

Sorry to hear. Hope you recover well… and soon. Thanks for listening. Nick

[@debbiebianco1706]

It’s almost 3 Am and I’m still awake 😢

[@connierichards2875]

Mine says no stream …..🤷‍♀️😩

[@NicholasWrightHypnotherapy]

Not sure what happened there, Connie. It did the same to me at first. Looks like it’s fixed now. Sleep well, Nick

[@connierichards2875]

Working now Nick thank you! You’re the best!

[@NicholasWrightHypnotherapy]

You're too kind! :)

[@kerryjames6274]

20:54. My name is emilyhjh

[@NicholasWrightHypnotherapy]

Thanks for listening. Sleep well. Nick

[@Frannyfinee]

It’s too long of a start

[@NicholasWrightHypnotherapy]

Thanks for listening and writing. Sleep well. Nick

[@verabrophy1714]

Not now

[@NicholasWrightHypnotherapy]

Thanks for listening.

[@TracvM320]

Ok I got four hours to sleep- I gotta hurry 🫠I know where to come for the best and most relaxing 🤍

[@NicholasWrightHypnotherapy]

Make those four hours count, Tracy! :) Nice to hear from you. Sleep well, Nick

[@m4inline]

Not 4 hours but 14400 seconds. Just try counting to 1000 and relax in the luxury of knowing you have many many thousands left to go.

[@NicholasWrightHypnotherapy]

@@m4inline yes, although counting downwards is better. The brain gets tired of the repetition and associates downwards with feeling sleepier!

[@m4inline]

@@NicholasWrightHypnotherapy Interesting! I might try counting down in steps of 5, or with practice a logarithmic progression so it feels like slipping off a cliff.

[@NicholasWrightHypnotherapy]

Any downward counting works whatever works best for you. @@m4inline

[@MohmmdAlmohmmd]

❤❤❤❤❤

[@NicholasWrightHypnotherapy]

Thank you!

[@LashawnaBlue]

Bro I listen to this every night and fall asleep in minutes but fyi for y’all’s don’t pay full attention to his voice just have it there and calming your welcome byeee

[@NicholasWrightHypnotherapy]

Thank you for listening and writing. Yes, follow my voice however you so choose. :)