Nick Walker | SIMPLE BUT IT WORKS! | CHEST AND BICEP WORKOUT!

[@the_fitness_doc]

Keep safe big man let’s see you leading a long and healthy life above all else. We want you around for a while man.

[@dannym3532]

yall sound like a broken record.

[@dmetti5243]

@@dannym3532 seriously 😂😂

[@dannym3532]

@Charming Chowder im sure he doesnt give a fuck about what you think bro lmfao

[@Acacacacacca]

@Charming Chowder how exactly do his muscles look pale and unhealthy LOL

[@jackmusdash]

@@Acacacacacca he’s not talking about his muscles you numb skull

[@joeblass]

A thinking man's bodybuilder. Stayin wit what works best for u and not others

[@isaacjordan7031]

Nick has the best form in the IFBB. Nice, slow and controlled with tension on the muscle at all times.

[@mikopaq]

Best form? You mean best partial reps?!

[@isaacjordan7031]

@@mikopaq I can tell you're small and know nothing about bodybuilding and muscle building from this comment.

[@orbitaltempest]

@@mikopaq This bodybuilding not powerlifting. You don't need to do full range of motion for all exercises

[@mikopaq]

@@orbitaltempest Horrible form bottom line.

[@orbitaltempest]

@@mikopaq Training with intent doesn't equal bad form so no. He hit one part of the motion with "half reps" and the other part of the motion with another exercise

[@lopsangforcongress3051]

Slow,control ,Amazing Techniques.. All the best to Win the Olympia 22

[@beastmode7380]

I appreciate the fact that you praise the machine workouts. I'm 43 and I gave up doing bar work for my chest and have gone to more machines and cables. Its just what I connect better with.

[@AR-mo5ws]

I personally find nothing wrong in Nick repeating how he trains each particular body part. Bodybuilding is a repetitive process and it is always helpful to drill down the fundamentals. I would highly encourage Nick to explain his approach time and again.

[@Mjhbodybuilding]

Exactly. Stick to what works best, no need to reinvent the wheel here

[@rucinski5503]

This man form is incredible, every rep is perfection. Class act all the way. We’re rooting for you to do big things.

[@bunnyknight2]

Bodybuilder with the best form by far

[@Lmao2025]

Those Jordans are pretty fire

[@whale-wolf-hawk9488]

Great production and awesome soundtracks.

[@danielcollins8981]

Brilliant form 👍

[@NickWalker39]

thank you!

[@Linux567]

Under rated Machine.

[@samuelrodrigues2939]

His arms genetics is just insane

[@PIZZLE985]

Best form to learn by!

[@ujalakumari3603]

Nick will be defeating hunter this time .........

[@studaddyjohnson6200]

Big dawg at crunch now!!

[@kathmandun8749]

This guy will be mr Olimpia very soon

[@albertsmobilefitness8760]

I agree with Nick that when it comes to chest training machine exercises are more effective at stimulating the muscle

[@princeciudadano2764]

Big fan from Philippines 🇵🇭🇵🇭

[@quantumpotential7639]

You all have weights down there?

[@matynahlik]

You THE BEST. I love your content. Keep being GREAT. LOVE IT

[@chopper2359]

I’d like to see a little posing after your work outs. You know show off that pump man! Great work out boss!

[@Mr.ConsistentCharles]

I’m happy to see a pro training in commercial gym, to really see the exercise Index that built the championship physic

[@starlight8170]

Great Workout. Stay healthy

[@joedorreman8347]

Great video as usual I love the execution and the pace you keep for all your reps.Very Disciplined. No wasted movements . Nick, remember take it from an old -timer(74 yrs old).take your time and do whats right for you.It's your life, your career do it on your terms.Good Luck Champ.Stay Safe and Thank you for sharing.

[@mikopaq]

It was Wasted movement watching this video.

[@cj2075]

You’re such a master of form. Very impressive

[@neltondlamini8298]

Yea man...his form is on another level👌

[@Johnson32401]

Keep it up beast you a mentor

[@jhonnelvalidocalero7396]

Espectacular amigo eres una bestia el Arnold clásic

[@mr.tymesup3894]

This is excellence

[@carolinebyrd8841]

I see u have a new gym, cool 😎 cool chest and bis vid😁

[@grafler]

Nick on fire ~ 🔥🔥🔥

[@user-ke6dl6ne9v]

Great form on all your excercises Champ keep up the good work.

[@Thedudeabides803]

Ohhhhhhhh yeeeeeeaaaaaah! - The Mach Man Randy Savage.

[@NickWalker39]

😂😂

[@ericnemitz7468]

With all do respect to big ramy, I hope you dethrone him this year. You are my pick for the olympia.

[@heshamaldhahiry95]

Ramy's legs are too over powering for him, love nick but hunter beat him because of shape. If the judges chose shape and lines over muscles, then how can he beat ramy when ramy beat curry with arguably the most complete shape in the lineup?

[@salmanishi6562]

hey nick today i left bodybuilding bcz of my financial things but i promise i will always see your updates your videos bcz i know you can do what i could.n and that day i "ll be very happy when you "ll beat all of those guys specially ramy and you "ll hold that olympia trophy...ameen good luck brother

[@rosariodimaio927]

Keep putting them out big guy. 💪🏻

[@deranged9137]

Thanks Nick…keep grinding 💪💪💪

[@Hardworkingize]

One chest exercise i love for upper chest is in the cable machine lying on a bench with angle,

[@chrisimportant5830]

All Machines!

[@boih7697]

Why is that a bad thing 😂

[@finishstrong365]

Just the best!

[@kevshouse2]

What a BEAST

[@C-24-Brandan]

Diggin' the Jordans you're wearing! Keep Killin' It! Look forward to seeing the rest of your off season progress & seeing the improvements you've made at the Olympia this year!

[@twelveoclock4877]

Real good good stuff bro

[@MSynth-e1m]

Nice set Nick,nice strong solid press ups just to top it off, Brilliant,💪💪

[@Papi_macho]

Hey nick what are the best gyms to go to

[@jessen00001]

🔥 session

[@tydupont8084]

Finally a video without blessing 😃

[@OGgrinder]

Would of luv to see u compete at the Arnold so u could Defend that Title!

[@christian_urocar]

Big Nick for the win! Hey bro real quick is the bruising on delt chest tie in from therapy?? Man looks painful

[@susanmcadoo6227]

Loving ur stuff mate keep at it... love from Boycie and Susan Northern Ireland...

[@glenalter4183]

Gorgeous physique very cute

[@williamlookinggoodoldguy1964]

Nice work nick. Stay confident bro.

[@rcaddict-ny8qo]

Absolute beast!

[@chriszaferes5984]

MASSIVE! Great workout champ!

[@igorfitness]

Cool workout

[@jamesjackson4715]

I want to see you workout, with Jay Cutler sometime this year would be awesome ... Take you trip to vegas "The new mecca "

[@fahrtechnikguide3677]

Nick, how many sets arenyou doing and whats is your rest time? Timebased or based on a not exhaustet breathe? Magic# 12 Thx Keep going 👍🏻💪🏻

[@haryana9366]

Big fan from india 💪💪

[@NickWalker39]

Whats up?!!!

[@onelesslonelymemer5863]

@@NickWalker39 fortnite

[@Karma_3]

Please do collaborate with andew jacked uhh both are fire man 💪💪

[@23masterblade]

Great video, keep grinding and stay healthy 🙏

[@arkdude8484]

yes

[@TheActualJesus]

"If I was built like that I wouldn't have to carry a gun" LOLOLOL

[@NickWalker39]

😂😂😂

[@nelsoncruz184]

B. B . B he’s Nicks new bodyguard 😀

[@TheActualJesus]

Nick's left arm is his new bodyguard

[@samanthawalker_]

Nice💪💪💪💪

[@benwagner8993]

Have the same hoist fly machine at my gym hoist in general has awesome equipment

[@dmetti5243]

Nick do you know what that song was to your original videos? The one where it says “pull the trigger”

[@bigbuckkilla3615]

Let’s gooo

[@NickWalker39]

🔥🔥🔥🔥

[@mmcnamara35able]

Moving on 😂😂😂😂😂

[@LuisLopez-vp2nw]

#humblefocusandhungry🙏💪🙌🏻

[@rnp1785]

Mutant the Beast mega arms💪 that was funny that old man if I had arms like that I wouldn’t have to carry a gun. 👍

[@timothykinney8758]

Hi Nick how much do you lift in weight per set?

[@hugster2000]

Gotta flex at the end!

[@bartforman1207]

I’m curious did crunch let him in for free cuz his pro card, do commercial gyms honor that? Idk

[@jessedavis7572]

I truly appreciate the good form on your exercises. Excellent demonstration! Your focus on the muscle is exact. Keep rockin brother - thanks for posting the video.

[@tudonm]

That's a baad white mutant! Man best to you in the O! You killing it! Love the videos you putting out! Than k you for the content and knowledge! Much love from Houston Texas!! If he dies he dies!

[@quadalexfpv5269]

What are These round darker areas on his skin shoulder for Exemple? Can anyobodY tell

[@007stopjockin]

Cupping bro. Do a Google search and you can read about it. 007

[@blackrain3466]

Those arms are huge and sculpted!

[@phillipbyrom5510]

Have you though about teaming up with Jay and Cutler Nutrition? That would be legit!

[@sachingrover8540]

Nick I believe you should do triceps with chest and biceps with back I think this would be a better combo for growth, keep pushing harder 👍

[@andreeaalecu4996]

Great advice Grover! Tell him more, Nick's definitely need to end the beginner stage and move up to intermediate level!

[@mvp1116]

Not a fan of hoist machines either but that fly hoist is good

[@NickWalker39]

It’s a nice change and really smooth.

[@siramra1968]

I know this isn't a back vid. But I can't wait to see your back development when u diet down for contest. You had really great progress during Arnold and Mr O. I'd love it if you had your arms up a bit more doing lats spread, with those oak trees for arms, u hide your lats a bit. A littlebit higher with arms( around your lower ribs) and it's lights out. Boom baby.

[@ronnysmith7662]

Nick do you have a coach yet?

[@leonardvirtue5753]

Nice.😆 😆.💪

[@Medgator]

8:22 Lmfaoooooo, butt scratch caught in 4k 😂😂😂 Edit: good advice tho absolutely worked, first time ever feeling soreness in my chest unlike mostly all the soreness is in other muscles now i can train my chest correctly.

[@brandongould2962]

@nickwalker you need to come to my gym. I have every upper body flex fitness ever made including the prototype pullover

[@NickWalker39]

Where’s your gym

[@muhammadalee9558]

Diet video plzz .. lov from pakistan 🇵🇰

[@alexbentley486]

I love that he grows it like he does without even using a stupid fucking bench press. So many egos think they just have to do that

[@quantumpotential7639]

There are no egos in this business. Seriously. Just ask Skrew your Fweedom guy. He's very modest.

[@alexbentley486]

@@quantumpotential7639 are you lost? There’s so many egos in this business you’d drown in them.

[@Андрей-п2э4я]

Mr Olympia 100%

[@glennosborn8400]

Thanks Brother in ARMS 😂😂😮

[@lucadarchivio14]

Un saluto dall'italia👍

[@toufiklaid5736]

Yo are mister olampiya proo❤❤

[@JokerandDr.Q]

Nick, no one suggested it on the podcast but what are your thoughts on Jay Cutler's brand to sponsor you? No real huge athlete names with huge name brand recognition for life like you said you wanted. Jay is a roll model of yours and you have similar workout vibes as him. He would also be cool with any coach for you, probs would suggest Hany and help work that relationship out with him.

[@enigmatic7665]

Never tried chest and biceps, I do superset chest and back so I guess I wouldn’t be much different.

[@vanderlidepaula8826]

Eu só queria poder ter os braços desse cara

[@fatehfini5856]

I prefer the smith machine and dumbbells over barbell any day because I’ve seen countless torn pecs and rotator cuff injuries from bench press I’m not saying flat bench press doesn’t work it’s that I choose not to do it because it didn’t get my chest any bigger

[@gerardlewis4634]

Hey everyone! I finally started my own channel :) New videos weekly and hopefully they just keep getting better and better! Let me know what you think.

[@jaredgalloway3642]

I'm glad you don't make fun of your fans that talk to u

[@jamesmac4447]

We need to see you and phil Heath do some quads !👍💪nick don’t settle market yourself mutant .no redcon1 there on the radar .a cut above has the cash to support you big jay .call him and hany up level up everyone loves you ! Your the people’s champion

[@nicky9lines]

I absolutely love when people talk shit about you, because I feel it makes you stronger more focused and absolutely unstoppable. 2022 Mr O

[@robsta6543]

Hate when doing hammers on that machine feel like you can't keep your arms on the thing good enough! 😒 I do that same thing . Nick knows what I'm talking about lol

[@redfordnili6876]

Hes strong.....like actual when nick says that was heavy it can only mean one thing folks......

[@jeffreymcgonigal8699]

No redcon1, no redcon1! I hope the best for ya. Decide wisely and keep pushing.

[@jasonking8553]

I still think you should at least talk to Seth Feroce, maybe do a training session at his facility and maybe talk to some of the athletes that are already with him and Axe n Sledge. Just an idea. Keep it up, you're doing great and I love the content!!👍👍

[@ilijacvetanoski1290]

"incline is usually my weaker movement" *proceeds to press 4 plates* WHAT A BEAST!!!!

[@Jes1919]

He could do easy 5 or 6. How his grip is and the temp it is a killer for his chest

[@midnightflyer7510]

Plus he preexhausted with machine flyes. The dude executes great technique in all his movements.

[@Jes1919]

@@midnightflyer7510 perfect, and slow and controlled.

[@JokerandDr.Q]

You know I was thinking I can do 4 for a good 15 or so, but no way I could that slow and controlled lol

[@Jes1919]

@Charming Chowder haha facts but do you have calves tho?