NICK BEST- YOKE TRAINING WITH FRANK MIR

Today we started with bag toss. The bags were 40lbs and 48.5lbs.
Yoke was up next- Bella Mir/ Callie Best/Kage Mir all did 425 for 20 meters. Frank did 600lbs for 20 meters. Justin and Devon did 790 for 20 meters. James Rude and I did 880lb for 20 meters. its been a while and it felt great to get back under a Yoke.
Next we did rack pulls. Bella Mir (16) pulled 485lbs!!!!! Kage did 485lb for 3. We will chalk his hands next time. Frank and Justin did 705lbs for 3. I pulled 900lbs for 3. Then Justin decided to try 900lbs and instantly wanted to take a nap.
We followed up with band extensions! Great for the Glutes and Hamstrings.
Last Devon and I pushed a 500lb sled 20 meters for 3 sets.
Then there is the bonus footage at the end with Justin and Devon!
@cerberusstrengthusa - Use code Best when ordering!
@getnewage Mouth Guards- Keep those teeth safe and increase performance. Use code BEST15 when ordering
@herbstrongco- Best CBD around and pure. I use it to relieve inflammation and to sleep better. Use code Best when ordering yours.
Comment below if you have any questions!
#frankmir #beststrong #beyourbest

[@briandesimone9685]

I love when you do videos like this. You give us old guys motivation to work harder and realize age is just number. Great job big guy.

[@danielgarcia228]

I love that Nick gets the whole neighborhood involved. Why can't I have cool neighbors like Nick? 🤣

[@annawong440]

Nick The Strongman👍👍👍

[@youtubeconnollyfamily]

Nick’s son is a beast. I can’t imagine what Brian Shaw‘s boy is going to look like

[@MyBlowncobra]

I'm sure Eddie's boy wont be small either

[@bulletproof1581]

Brian Shaws boy is already looking a thicky and he's super strong for his age, there are levels when it comes to the elite, and I think Brians boy will be one of the upper elite in the future.

[@josephdavis1185]

Geez the fact the teen girl is on par if not better than a boy her age is phenomenal.

[@claeslind9532]

Not really if she’s had substantially amount of more training, but then again I don’t know these teens.

[@Woodsboy1991]

That makes me wonder if that's his daughter

[@louiebili17yearsagoedited85]

1:16 Damn, really puts into perspective how freaking strong these guys are

[@dazman323]

Being one of your neighbors must be quite entertaining!

[@NickBestStrongman]

dazman323 It’s not boring! You never know what’s going to happen!

[@brentwilde6055]

Good stuff brother.Unbelievable weight those kids pulled.Great job!Why did the wife not pull?✌🏋️‍♂️💪Thanks again for the videos.

[@NickBestStrongman]

Brent Wilde She was flipping tires in the street.

[@nickw6734]

7:25 does that not destroy your junk dude lol

[@user-mu5ny1ks6t]

That band exercise looks like a good way to engage my back after sitting in my car all day. Perhaps lighter bands to begin with the train the muscle/nerve reaction.

[@TRUMP2four]

Awesome! Fun neighborhood indeed🤙💪🌴

[@walkerdumontj]

Nick may live in the best strength neighborhood in the country. Love to join that block party. Also mad props to Frank Mir, loved watching him in the cage and his kids are training to become beast. Bella is going to wreck fools

[@GusinJapan]

You are a great mentor showing the next generation how its done. Love your content!

[@NickBestStrongman]

Glad you enjoy it!

[@benfuoco18]

You give me motivation to lift heavy at an older age and i'm a few years younger (48), but it feels good and strong.

[@codyratliff8302]

I tell ya what, if that band at 7:32 breaks, it’s gona be a snap right to the bean bag! lol

[@maelstrumyes3595]

Quarantine got Nick looking like a Viking now with the beard

[@Allan_Melon]

What an awesome set up, wish I lived in your hood

[@蔡璧霙]

太厲害了！好棒！！

[@h.h8520]

弘揚正法, 眾生之福. 感恩 南無H.H.第三世多杰羌佛 🙏🙏🙏

[@李懷親-k9y]

🍊🍊🍈🍈🍇🍇

[@李懷親-k9y]

😃😄💯

[@northtacomaninja]

Dang it really is Frank Mir cool

[@李懷親-k9y]

💐💐💐

[@李懷親-k9y]

💪👍

[@李懷親-k9y]

👏

[@李懷親-k9y]

👍

[@李懷親-k9y]

👍

[@李懷親-k9y]

🙏

[@shawngummoe195]

Mr. Best, and I say that with the utmost respect, I've told Brian the same thing,.. THANKYOU! THANKYOU so much from the bottom of my heart for putting out these videos. I am a 100% disabled veteran of 10 years in the service from June 2001 to May 2011, (ok just shy of 10 years, lol) but either way I used to be huge into lifting! If I wasn't working or on my Harley I was in the weightroom. My max bench was nothing like you guys could get but I could get 525lbs flat bench. Chest/tri's was always my favorite day. Being able to watch your videos is almost like reliving it, and although I know I will never be able to lift again watching you, and Brian (and ok sometimes Eddie and Robert who really reminds me of me, lol.) It helps. It helps that bit that should make you feel proud of what you are doing Brother, cause there are many more of me out there. God bless you and yours! Shawn D. Gummoe

[@MyBlowncobra]

Look at the heart these ladies have...hell ya

[@forbesfoofighters]

That yoke is an absolute tank

[@Lineman22705]

Yeah buddy......I like this video. Maybe you found a niche no other strongmen are doing right now. Cool to see how humble and giving of your time you are. Nice.job

[@mattkeating9103]

Always love seeing a Nick Best vid! Thank you for uploading

[@NickBestStrongman]

Thank you for watching!

[@scottiemail14]

Glad you got rid of that huge soul patch bro

[@NickBestStrongman]

scottiemail14 Yeah! Seems to be the consensus. Thanks!

[@scottiemail14]

Nick Best just replied to me lol you just made my day man. Definitely subscribing

[@喬安互助安家30專案保]

弘揚正法, 眾生之福. 感恩 南無H.H.第三世多杰羌佛 🙏🙏🙏

[@codyratliff8302]

In the most respectful way, Kelly is absolutely gorgeous man!

[@NickBestStrongman]

Cody Ratliff I am a lucky man!

[@barreta7788]

You're gonna need another chiropractor. Dr Beau will be waiting in his office

[@曾維漢-b5g]

祝願世人都能依從您的教導，得到幸福健康的人生。

[@Glennoutdoors]

Hey Nick That young man is a BEAST !!!!!

[@LMG6989]

2 living legends Nick Best and Frank Mir this was awesome!!

[@xiaoyanlai4312]

So strong and warm-hearted. Inspiration!

[@sodapink6130]

Nick Best, you are my idol.^0^

[@BoldAlphawolf]

6:56 nick best-"you good, you gonna nap in my upload bruh?"

[@shawnhake6115]

Man I wish I lived in you’re street! I’d pay to train with you guys!

[@metalrocks999]

Love the videos with Frank keep em coming

[@franklange7692]

Where the heck is this neighborhood at ,a whole lot of muscle women

[@davelittle6668]

Damned impressive, all the way around...as usual.

[@kevinmccallister3133]

Nick, do your neighbors ever complain about you training in the street? Or noise complaints? If I did this, I’d get the police called for sure

[@NickBestStrongman]

No. My neighbors are really great.

[@damianloder6080]

Nick, are you natural?

[@randalfowler6460]

Definitely beat Brian on the hot wife challenge

[@bloodbushcraft2467]

I'm gonna have to try that rubber band thing

[@郭婉蓉-c6k]

Nick, you are best strong men 💯

[@hippo6billion811]

Nice

[@德吉白珍佛學會]

thanks for sharing^_^

[@正法佛教音樂]

This is really insane

[@lxlixr1366]

Hey Nick, I don't know if you'll see this or not but I just realized that I live less than 5 minutes away from your house because of my friend who is a couple houses down from your house. By any chance do you know a kid named Donovan? Hes one of my good friends.

[@翁淑慧-e1k]

Great work! Keep it up!

[@youtubeconnollyfamily]

Neighbors: honey that crazy big bald man is out there blocking the road throwing bags around again... your the best nick

[@fayanshi5042]

Wow! Nice guiding!

[@jenekin7913]

💪💪💪💪💪🔥🔥🔥

[@nicholasskridla2475]

Motivates me every day. Best!

[@TiJardin]

What should you do when your legs give out like that? Lay down? Stretch? Raise legs? Call your mama?

[@謝珮沛]

超讚

[@林柄宏-q9q]

頂禮 旺扎上尊

[@順利廖]

👍💪👍

[@莊閔傑-o3o]

🙏🙏🙏

[@BigPlaysOnly]

The weather has been awesome here in Vegas!!! Wish I had some weights during this quarantine crap. Missing it so much!

[@廖順利-p8z]

👏👏🙏

[@missnojiro]

👍👍😄

[@alberthwang6230]

👏👏👏

[@馮幸媛]

👍👍👍

[@田心雯]

💪💪👍

[@MaxxColeman]

It's not about going fast, that's how you burn out and crash.

[@NickBestStrongman]

Max Coleman speed comes with time.

[@琪琪張-o1b]

😍

[@林眉君-r9z]

💪

[@careycarey418]

💪

[@王秀梅-d1t]

👍

[@曲若蕎]

👍

[@drop0129]

Excellent!!

[@thehonkeykong1126]

5:13 Thicc Nicc

[@zhengjingshi3667]

Thanks

[@caraypl]

GOOD

[@robertellison2851]

Thanks for the motivation Nick! Keep going Strong Brother!

[@zachceremelli2365]

Fantastic training session as usual...great motivation and inspiration to all us other strongman trainees...

[@evanshegami]

Are y'all still the strongest family in the world?

[@RaineyPowerTraining]

Be cool to see Frank cross over to strongman or powerlifting!

[@eastcoastbro9434]

What sandbags do you use for tossing?

[@NickBestStrongman]

They are made by Cerberus Strength USA. Use code Best when ordering and you will get a discount.

[@eastcoastbro9434]

@@NickBestStrongman Thanks! I'll definitely be grabbing some.

[@gavinnewton7221]

I can guarantee someone is gonna say something about why they are not social distancing but everyone knows why except that 1 person

[@mitchcook9563]

Why don't they need to social distance?

[@fatmunch6318]

Ya

[@Brandon-qd2lb]

Any way we can see you back at WSM this year??

[@NickBestStrongman]

Anything is possible.

[@ShaneCrook]

Frank bloody Mir. Get his best mate Brock Lesnar in a vid now