Nike Vaporfly 3 Review

[@LeshBridge]

As a Kenyan Runner with Narrow feet. I can confirm it's a pretty good fit! But my Gosh you do need a lot of stability/Mobility conditioning if you don't want to end up with a soleus injury. Great tempo interval running shoe for anyone wanting to get faster and run at that new pace!±

[@trailandkale]

Thanks for sharing your input on this! Good to have confirmation from a Kenyan runner! ✌🏼

[@fondoo]

i just picked up my first VF3 and also dont like the asymmetrical lacing system and Im really struggling with the cockeye tongue

[@trailandkale]

How are you finding the stability?

[@fondoo]

@@trailandkale i have no issues with stability. i do not have wide feet.

[@trailandkale]

@fondoo so nice and lightweight aren’t they

[@VittorioSangiorgio-e8p]

Love the shoe. I have narrow feet and feel the arch of my foot is well supported. I also feel more stable on the heel than on the On Cloudboom. Compared to the Alpha Fly - I feel the Alpha are too cushioned in the front (maybe better for longer runs?). Regarding the tongue, the fact that it is asymmetrical on the top avoids frictions. The only issue I have is that it feels a bit loose at the bottom (again probably because I have slim feet)

[@trailandkale]

Thanks for sharing! Yes I believe the extra cushion in the alphafly is more suitable to those who prefer longer strides, rather than higher cadence. At least that’s my experience testing them both.

[@Madman-100]

Excellent review as always 👍

[@trailandkale]

Thank you 🙏🏻

[@Madman-100]

@@trailandkale I have the Vaporfly 3 and the alpha fly 3 the only issue I have is the alpha fly 3 are so good I love wearing them I haven’t really put any miles in with the Vaporfly 3 yet

[@trailandkale]

@Madman-100 haha yeh it’s definitely the top choice out of the two.

[@alanmatt2796]

God bless you! Thank You so much!

[@trailandkale]

You’re welcome! Hope you enjoyed it!

[@MarathonHarry]

Great review. Big fan of these shoes.

[@trailandkale]

Thank you! What do you like most about them?

[@lllsss6776]

Does it work for pronators??

[@trailandkale]

No, you’ll have a miserable time running in these. I recommend a super shoe with a wider footprint like the cielo x1 (widest and most stable option), AF3, or ASICS Metaspeed Sky Paris,

[@philliplabaria3424]

Hello what’s a good shoe for me? I'm flat-footed and love to go on a long-distance run but also light.

[@trailandkale]

Are you looking for a super shoe like this one?

[@philliplabaria3424]

Yes I am. Thank you so much for the help I really appreciate it.

[@trailandkale]

My favorite right now is the Hoka Cielo X1 - it’s an incredible super shoe with great stability. It’s damn fast too but not as light as these… but it’s not all about being the lightest. Here’s my full review: www.trailandkale.com/gear/hoka-cielo-x1-review/

[@BIuePotatoGames]

MY NAME IS CRAFTYCORN AND I WILL DESTROY THE WORLD! 🗣🔥🔥🔥🔥🔥

[@trailandkale]

Wonderful, nice to meet you mr corn 🌽