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An hour long, sweet, soft relaxation session that goes everywhere. - Intended effect: Physical, mental and emotional relaxation.
• Transcript & download: hypno.nimja.com/listen/180-to...
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• Type: Gentle
• Category: Induction
• Feature: Fractionation
• Summary:
The listener is guided through a process of total relaxation. They are instructed to find a comfortable place and focus on their breathing while imagining a tingling sensation spreading through their body, starting from their feet. The listener is then taken on a journey to a garden in their mind, where they can fully relax. They are asked to lay down and let go of their thoughts while experiencing the calming environment. The listener is then
#asmr #hypnosis #induction #relaxing #fractionation #deeptrance #gentle