Nina Williams' Amazing Heel Hook 👀

[@augustclimbing]

Nina is the best!! I’m so glad she joined you for Sunday Sends 👍🏻 Some great takeaways too regarding heel hooks… and I definitely gotta work on my frog pose in 2024 😂

[@MiguelClimbs]

You and I both! 😂🐸

[@augustclimbing]

@@MiguelClimbs You may consider a stretching segment in each subsequent episode - informative and entertaining 😉

[@truewilliams9941]

😊😊😊😊​@@augustclimbing

[@frjohnluke8453]

Great video. Nina is crazy strong and a good coach. I have definitely been neglecting leg flex exercises. I need her hips.

[@MiguelClimbs]

Thanks for watching as always bro!

[@IAMDIMITRI]

Some people add grades just by adding stretching to their routine. Good luck, entertaining video to watch.

[@jackmclaughlin6387]

Her China Beach doc was awesome.

[@Miguelisbastus]

Miguel to Miguel, this Sunday Sends was a banger 😌

[@MiguelClimbs]

😂 Thanks Miguel!

[@junyuzhang414]

Yea def love this episode about heel hooking n knowing ur body positioning is so key esp for high level climbers! Also nice to see a non-send but also u still learned a lot about what u need to work on haha strong vibes next time!

[@MiguelClimbs]

Thanks for watching and commenting! It'll go down for sure! But probably with the toe hook haha.

[@MrTheHegemon]

Why was the rest of the climb at 2:39 cut out!? I wanted to see how Nina did that one, it looked insane!

[@MiguelClimbs]

Oh sorry! She fell on the following move! Was just using it for b-roll!

[@ben_grubb]

Very interesting video. Being a taller climber with not great hip flexibility, I struggle with these types of moves a lot.

[@MiguelClimbs]

Just means that we need to spend more time in the yoga room!

[@daanvdz7025]

2:00 is there a reason you don't like switching beta? Cause sometime when I am projecting new people help me out, or I myself find a better solution that might work better, why not just try that for a couple of times and see if there's any difference? Sometimes small changes can make the whole thing easier for me I have noticed.

[@MiguelClimbs]

Hey great question. If it's a really hard problem for me, I like to exhaust the option that seems like it will work first. If it doesn't work, I can come back on a subsequent sesh and try different beta. For easier problems, I switch up beta right away if it's not working for me. Thanks for the feedback!

[@daanvdz7025]

@@MiguelClimbs Ah Gotcha! Wasn’t meant to be feedback though, just curious why you’d rather not wanted to switch beta :)

[@cameronline3780]

Met Nina in Boulder 4 years ago and I was so awkward because I was a bit starstruck even though she was super cool 😂

[@Voidload]

Nina is the best. So positive and so strong!

[@MiguelClimbs]

She's amazing! So lucky that she was in the gym that day.

[@RealWorldClimbing]

Nina is awesome. I met her in Clear Creek Canyon! Very kind and chill!

[@MiguelClimbs]

Oh cool dude! Yeah she's amazing!

[@konkelkent]

I wanna see her in a powerlifting competition lol, Girl is a BEAST. she would wipe the floor with people :D very inspiring

[@serenekim28]

You nailed that froggy pose lol

[@MiguelClimbs]

😂🐸

[@jneumonik]

Miguel your frog stretch is a lot better than mine, nice work, I'm so inflexible and been working frog hard in 2023 but still not making much progress.

[@MiguelClimbs]

What no way! I thought mine sucked. Time for you to put a plate on your back! 🐸

[@jneumonik]

@@MiguelClimbslol yes!!! I have the worse hips, might be from my desk job. Gonna try with plate tonight thanks!

[@RoadtoV11]

Nina is una bestia! Amazing video as always. I've just decided I'm going to frog-pose-watch all your vids from now on.

[@MiguelClimbs]

Haha 2024 is the year of the frog! 🐸

[@diannanowak6940]

So Inspiring Nina!

[@steffanievillegas7613]

It's so inspiring when you feature strong women! Nina killed it!

[@MiguelClimbs]

😻 She so killed it!

[@syindrome]

3:13 looks like an 80's action hero!

[@bragoss4290]

that second highball you showed from her is more like a FS than a boulder OMG

[@MiguelClimbs]

Haha go watch the full send on Nina's channel!

[@stefslyfe]

Love Nina dude….great video ✌🏽😎🤙🏽

[@MiguelClimbs]

Thanks bro! 🙌

[@jordancapped]

Damn good video 🔥🔥🔥

[@MiguelClimbs]

Thanks bro! Can't wait for you to start doing collabs. They're gonna be 🔥

[@thats_bomber]

Now I’m inspired to try this problem next time im there!

[@MiguelClimbs]

Dude you totally got it! 💪

[@leonilavillegas3670]

In awe of Nina! Those muscles and Send! ❤ You’re close to sending it! Keep it up!

[@MiguelClimbs]

Thanks Mom! 😻

[@suki355]

Dope. W Nina!

[@MiguelClimbs]

So dope.

[@leokismet8586]

Who clicked this thinking it was Tekken related 😂. Still very cool

[@MiguelClimbs]

😂 Nina Williams used to be one of my favorite characters.

[@adamkirosingh]

🐸 mode Miguel. It's the way

[@MiguelClimbs]

Hahaha, now I know.

[@Taiwon]

Banger

[@MiguelClimbs]

🙌

[@AvonArchives]

What a beast

[@MiguelClimbs]

Technique is off the charts with Nina.

[@daanvdz7025]

Sick video dude! Stay awesome :)

[@MiguelClimbs]

Hell yeah! Thanks! 🙌

[@marcustrigg5524]

This isn't tekken 8 but this video will got heat 🔥

[@MiguelClimbs]

🔥🔥🔥

[@TheWizardofMNT]

Is this the Nina Williams that Nina Williams from Tekken is based on!?

[@MiguelClimbs]

😆 Sadly no.

[@jonathanrossddsmhs1271]

I hope Kaz isn’t jelly that you think Nina is cooler.

[@MiguelClimbs]

😂

[@MuadDib74]

My main take away from this video is that if you say the name Nina about 50 times in a 10 minute video, it begins to sound kinda weird....

[@MiguelClimbs]

😆 I do tend to say people's names a lot when filming.

[@MuadDib74]

@@MiguelClimbs haha I guess it's hard to know what will make it into the final cut- I'm sure there's an even chance of never hearing someone's name at all 🤣

[@boidinktwistie4389]

What a effing champ

[@urabagofcells2228]

NO. FAIR. im dead.

[@MiguelClimbs]

Are you going to be ok?

[@MCCLITTY]

Thought this was going to be a Tekken 8 video 😂

[@MiguelClimbs]

😂 Everyone keeps saying that

[@TheRadDabber]

🐸👀

[@MiguelClimbs]

🐓💃

[@KasraGhaharian84]

Need to send this freakin problem

[@MiguelClimbs]

Yeah bruv, so annoying. But we got it 💪

[@Keukeu45]

Jacked, cute and funny.

[@hw7089]

First 🎉

[@MiguelClimbs]

Woohoo!

[@mihkelhint]

Love Nina and this video, but maybe you should re-do the intro when you get better aye