DIET CHART FOR BACK PAIN, SLIPPED DISC AND SCIATICA | NISARGA HOSPITAL SIRSI | DR. JITHESH P NAMBIAR

[@nalinidn6514]

ನಮಸ್ಕಾರ ಸರ್ ನನಗೆ ಡಿಸ್ಕ್ ಪ್ರಾಬ್ಲಮ್ ಇತ್ತು ಸರ್ ನಿಮ್ಮ ಸಲಹೆ ಮೇರೆಗೆ ಎಕ್ಸಸೈಜ್ ಮಾಡ್ದೆ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಜೆಂಟ್ ಬಂದಿದೆ ಸರ್ ಖುಷಿಯಾಗ್ತಿದೆ ಧನ್ಯವಾದ ಸರ್❤

[@sushmahotapeti6277]

ಒಳ್ಳೆಯ ಮಾಹಿತಿ ನೀಡಿದ್ದಾರೆ.ಧನ್ಯವಾದಗಳು

[@mdharishmd4201]

ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ನೀಡಿದ್ದಿರಿ, ಧನ್ಯವಾದಗಳು 🙏🙏

[@umaadiga1649]

ತುಂಬಾ ಒಳ್ಳೆಯ ಅಗತ್ಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರ, ಧನ್ಯವಾದಗಳು, sir, ಅರಶಿಣ ದ extract ನ ಹೆಸರು ಹೇಳಿ ದ್ರೆ ತುಂಬಾ ಉಪಯೋಗ ಆಗ್ತಿತ್ತು. 🙏🏻

[@NisargaHospital]

ವೈದ್ಯರ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Cell : 9448778153

[@lalithas2381]

ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಸರ್ ವಿಷಯ ಒಳ್ಳೆಯ ವಿಷಯಗಳನ್ನು ತಿಳಿಸಿದ್ದೀರಾ ನಿಮಗೆ ಧನ್ಯವಾದಗಳು ಸರ್

[@vatsalamadhavachar6824]

🙏ಧನ್ಯವಾದಗಳು ಸರ್, ತುಂಬಾ ಒಳ್ಳೆ ಮಾಹಿತಿ

[@umaadiga1649]

Thank you very much sir, ಇಷ್ಟು ಚೆನ್ನಾಗಿ ವಿವರವಾಗಿ ಕೇಳಿರಲಿಲ್ಲ, ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ,

[@sarithasalian2978]

Thank you so much sir, nivu explain mado reethi, nim maathu.. super sir 🙏🙏

[@shobhagangolli5701]

Tumba dhanyavaad sir. Chanagi tilisikottidira. Useful information for everyone. 👌🙏

[@subbubv1900]

Suooper recognition of our pains doctor. Very much thanks sir.

[@NisargaHospital]

It's my pleasure

[@kusumalaxmi576]

Thank you sir tumba dhanyavadagalu 🙏🙏

[@nageshmarali]

Sir thank you very much for your valuable advice

[@ambujanaik678]

ಧನ್ಯವಾದಗಳು ಸರ್ 👌👌

[@shivakumarm6150]

Good information in simple manner sir

[@rajeshwarikalburgi8809]

Super sir very good information

[@nanjarajumn9228]

ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಸರ್ ಧನ್ಯವಾದ ಗಳು.

[@razarifu2597]

Thank you sir good information.very use full videos

[@jayainthyt9862]

Olle mahithi kottiidhira

[@renuiliger4919]

👌 sir. Nimm speech and inf super sir

[@sagar9031]

ನಿಮ್ಮ ಒಳ್ಳೆ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ಸರ್

[@kalpanan2235]

Tq very much sir 🙏 very useful information 👍 😊

[@NisargaHospital]

Welcome 👍

[@gunagunavitha.k.c.5745]

Exlent mahithi sir

[@vijaykumararali3555]

Thanku so much sir very good information 🙏

[@malininagaraja5693]

Very nice and useful info 🙏🏾

[@SrikanthK-y6q]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್,

[@vanmurthy8902]

ನಿಮಗೆ ತುಂಬಾ ಧ್ನ್ಯವಾದಗಳು ಆದರೆ ತುಂಬಾ ವಯಸದ ಅವ್ರು ಇವೆಲ್ಲ ಸರಿ ಹೋಗುತ್

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Contact Us Cell : 9448778153

[@sudhabagade709]

Thanks a lote for good information

[@nirmalabr8156]

Thanks sir nanage kalina mandiya moole agagge disc aguthiruthe try madtheeni

[@parameshwaris9459]

Thanks a lot for good information Sir👏

[@vathsalav9655]

Thanks sir heath super knowledge kotiddira

[@NisargaHospital]

Keep watching

[@shobhahn4470]

Good information thank you sir

[@kavithakavi9907]

Namaste 🙏🙏🙏👌❣️👌

[@rangaswamyrangaswamy1216]

ಧನ್ಯವಾದಗಳು ಸರ್ 🙏

[@vishwanathkustagivishwanat2079]

Congratulations sir

[@gowrirao6914]

ತುಂಬಾ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ ಧನ್ಯವಾದಗಳು ನನ್ನದೊಂದು ಪ್ರಶ್ನೆ ಸರ್ ತುಂಬಾ ನೀರು ಕುಡಿದರೆ ಸೋಡಿಯಂ ಕಂಟೆಂಟ್ body ಯಿಂದ washout ಆಗಿ sodium deficiency body ಯಲ್ಲಿ ಆಗುತ್ತೆ ಅಂತ ಹೇಳ್ತಾರಲ್ಲ ಸರ್

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Cell : 9448778153

[@govardhanbhat2057]

Very good information 🙏

[@Roopashree-v5s]

Thank u sir I'm suffering from spinal card problem

[@NisargaHospital]

For Booking CALL DR. JITHESH P NAMBIAR Cell : 9591312377 NISARGA HOSPITAL SIRSI : 08384- 226414

[@Roopashree-v5s]

Sir I'm in Mysore

[@nadigseetharam1747]

Thank you sir good information

[@varalakshmichowdegowda5687]

Thank you very much sir 🙏 and I follow it

[@NisargaHospital]

All the best

[@shobhadevin9620]

Thank you for the information

[@umeshjustin8418]

Good idea

[@ushausha5924]

Thank u sir useful video 🙏🙏💐

[@savithri.m.ssavithri.m.s5922]

very useful information sir..tq

[@avinashanandawade3279]

Nice information thank you

[@radha2948]

Wow super explanation 🙏

[@NisargaHospital]

Thank you 🙂

[@nandininanda1697]

ದನ್ಯವಾದಗಳು ಸರ್

[@malahshampapura4537]

ಥ್ಯಾಂಕ್ಸ್ ಸರ್ ಯುವರ್ ಅಡ್ವೈಸ್

[@rathnashaiva9491]

👌🏼👌🏼👌🏼 Sir 🙏🏼🙏🏼🙏🏼

[@Nandanelectricals]

Good Information , Sir

[@NisargaHospital]

Keep watching

[@rekhakrishna8570]

Disk slip excersize thorisi sir thumbha chennagi helikoduthira ashirvadhagalu

[@NisargaHospital]

OK

[@sujathamichael1764]

Thanks a lot doctor

[@ganeshkokil2853]

Good information sir

[@guruguru3081]

Best video

[@jayainthyt9862]

Olleya mahithi kottidhira danyawadhagalu

[@channammakalakoti1421]

ಥ್ಯಾಂಕ್ಸ್ ಸರ್

[@PatelsahebShirur]

Good information

[@pandandarukmini1831]

Thumba thumba thank you sir

[@kpprabhamani9990]

danyavadagalu

[@priyadas7309]

Thank you sir ❤

[@sumasuma8302]

Super sir

[@pandandarukmini1831]

Thank you sir suggesionghagi

[@NisargaHospital]

All the best

[@Anuradha-fu8lk]

Palak soppu vitamin B 12 contain

[@meenakumari4368]

Thanks sir❤

[@ajayrajput4822]

Tq sir 🙏🙏

[@Anuradha-fu8lk]

Red wine helpful

[@ravihiremath3174]

Very good helth tips sir good msg 🌹❤🙏

[@NisargaHospital]

Thanks

[@PremKumar-gg1ld]

Thank you so much sir

[@nagarajashetty8571]

Same problem 3 years aytu yestu medicine madidru kammi agta Ella MRI madisidde disc nerve stenosis agide anta report bandide yen madli heli sir please age 27😥😥😥

[@NisargaHospital]

ಉಚಿತ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Cell : 9591312377

[@mallapagadari9645]

Thank you sar

[@Anuradha-fu8lk]

Khashya from turmeric kumbu

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Cell : 9448778153

[@rajathas3595]

Plz say wch are the foods we shld completely avoid,which vegetables

[@NisargaHospital]

ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell :9448778153

[@Anuradha-fu8lk]

Thanks

[@rukminir6292]

Tq sir super

[@NisargaHospital]

Welcome

[@shivammasjaanu6762]

Thanks. Sir Very good information 🙏

[@rajathas3595]

Plz say wch are the foods we shld completely aboid

[@NisargaHospital]

ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell :9448778153

[@shripathip157]

🙏🙏

[@DeepaAryan]

12:45 - Summary

[@rekhapatil2043]

👌👌👌

[@ramannagadanchi2936]

ಲಿವರ್ ಸಂಬಂಧ ಬರುವ ರೋಗಗಳು ಮತ್ತು ಅವುಗಳ ಲಕ್ಷಣಗಳು ಮತ್ತು ಪರಿಹಾರಗಳ ಕುರಿತು ತಿಳಿಸಿರಿ.

[@NisargaHospital]

ಮುಂಬರುವ ವೀಡಿಯೋಸ್ ಗಳಲ್ಲಿ ತಿಳಿಸುತ್ತೇವೆ

[@govardhanayadav2416]

Tq sir

[@NisargaHospital]

All the best

[@pavankumarb.l4311]

Sayatica pain estu dinadalli qure Agutte......?

[@NisargaHospital]

FOR FREE ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 9591312377 NISARGA HOSPITAL SIRSI : 08384- 226414

[@Anuradha-fu8lk]

Pls tell vegetarian food

[@NisargaHospital]

ok mam

[@Anuradha-fu8lk]

Coffee tea I can't leave I am rheumatoid peasant and herpse

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Cell : 9448778153

[@vijayaamma9216]

🙏🙏🙏🙏🙏👍

[@prashantangadi6544]

Sir ನಾನು ಕಿಡ್ನಿ ಫೇಲ್ ಇಂದ ಪರ್ದಾಡ್ತಾ ಇದೀನಿ 6 ವರ್ಷ ಇಂದ ಡೈಲಿಸಿಸ್ ಮಾಡಿಸ್ತಾ ಇದೀನಿ. ಹಾಗೆ ಇವಾಗ ಡಿಸ್ಕಕ್ bulge ಆಗಿದೆ ಅಂತ ಹೇಳಿದ್ರು ಏನ್ ಮಾಡಬೇಕು

[@NisargaHospital]

FOR FREE ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 9591312377 NISARGA HOSPITAL SIRSI : 08384- 226414

[@nethravathikb7184]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏👌👌👌👌👌👌👌👌😢👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

[@blackhhh9601]

sir yale adike sunna thinabahuda

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Cell : 9448778153

[@anjanappabm6439]

😊😊😊😊😊

[@naganagoudatembadamani3557]

Sir nange 6 month enda left hip joint enda left side kalu pain bartide sciatica nerve compression agide operation madsi antidare Dr. Without operation cure aglva sir

[@NisargaHospital]

YES SIR FOR FREE ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 9591312377 NISARGA HOSPITAL SIRSI : 08384- 226414 '

[@prashantho245]

Tuq Shri

[@anuradhakv2244]

Give more vedios about R. À. Positive

[@NisargaHospital]

FOR FREE ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 9591312377 NISARGA HOSPITAL SIRSI : 08384- 226414

[@mrnobody5220]

Main L5 - S1 : mild disk bulge with minimal impression on thecal sac.no nerve root compression. L4-5 diffuse disc bulge with minimal impression on thecal sac and adjacent nerve roots. This is my report What type of medication I will take sir .pls tellme

[@NisargaHospital]

FOR FREE ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 9591312377 NISARGA HOSPITAL SIRSI : 08384- 226414

[@manjumanju-jb9jo]

Namasthe sir I am manjamma R one of your nisarga visitor working as panchayat devlopment officer your vedeo is very useful thank you very much Please clarify me that how can we recognise that our disc bulged based on pain or we should go through exray etc.. please guide me actually am suffering from back pain from 3 months

[@NisargaHospital]

FOR FREE ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 9591312377 NISARGA HOSPITAL SIRSI : 08384- 226414

[@Anuradha-fu8lk]

Wave protene

[@narensmsm5812]

Very gud information sir I have suffering from back pain sir and recently operation ಆಗಿದೆ private part and back side sence ಇರಲಿಲ್ಲ so operation is must and should andru so madisbekaytu but 12days adru innu pura sence bandilla sir I m worried about it sir

[@NisargaHospital]

FOR FREE ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 9591312377 NISARGA HOSPITAL SIRSI : 08384- 226414

[@ManjulaShetty-ds4fs]

ಸರಿಯಾದ ಮಾಹಿತಿ ತಿಳಿಸಿದ್ದಿರಿ ಡಾಕ್ಟರ್, ಧನ್ಯವಾದ

[@prabhalbc7094]

Ì have both the leg pain & knee pain. My weight is 75 kg. My age is 72 completed. Some doctors said syatica pain, another ayurveda dr said nervous weakness. I can't walk more than 15 minit in one stretch. Before 2yeaz I was walk 4.5 to 5 km morning 45 minits everyday. Mow I can't walk. What to do please suggest something.and one more problem past three years I have suffered from ನೀರಿನ ಪ್ರಮಾಣ ಕಡಿಮೆಯಾಗುವುದು. That time I am having too much body pain. That circumstances I am using HCQQ 200. FOR 5days. Please advice me.

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Cell : 9448778153

[@EshwaraEshwaras]

Sir back pain eroru sex madberda please tell me please sit

[@NisargaHospital]

ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ Cell : 9448778153

[@tpdoddamani6967]

Sir Nim hospital Alli nill sperm azoospermia get treatment edeya

[@NisargaHospital]

FOR FREE ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 9591312377 NISARGA HOSPITAL SIRSI : 08384- 226414

[@chandrashekarms134]

Back surger don pls food list

[@NisargaHospital]

FOR FREE ONLINE CONSULTATION CALL DR. JITHESH P NAMBIAR Cell : 9591312377 NISARGA HOSPITAL SIRSI : 08384- 226414