Nitesh Soni Exposed | Sattu VS Whey Protein Controversy | Dt.Bhawesh

#diettubeindia #dietitian #protein #wheyprotein #sattu
Disclaimer: This video does not intend to disrespect any person, living or dead, or any sentiments, religions, caste, gender, etc.
The information is for general and educational purposes only. I’m only providing constructive criticism and sharing my opinion. All information is provided in good faith, however I make no representation or warranty of any kind, expressed or implied, regarding the accuracy, validity, adequacy, reliability, completeness, or availability of any information provided.
Copyright Disclaimer: Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

[@lawlionamv832]

Bhai avoid memes , apki audience majorly lies in mature category and they don't want unnecessary memes in between the video

[@ItsBarmanji]

That didnt even contain that much.

[@ashtalks3497]

And don't affect his content too 😅

[@Brainrot6998]

Well adding memes in video is good and it will make video more interesting and will reach more audience. And how did you know that majority of audience are mature people??

[@princegautam4905]

Memes have added just to make video interesting and funnier buddy...

[@aaryamanchauhan4309]

Agree brother, no need to focus on such things.....

[@Byronic_Man]

Sattu is not exactly a protein source, It has 75% "Complex Carbs" which is rich in fiber that means it has low glycemic index which means it doesn't soike your insulin because its complex carb so its slow releasing carb. The rest 25% is protein which has 6 out of 9 essential amino acids. You can enrich your sattu with some nuts and other grains. To get those 9 essential amino acids. That makes the macro profile very much similar to a Mass Gainer supplement but a much safer one.

[@sparshmaheshwari4523]

@@Byronic_Man mass gainers are a scam. Even doctors and dieticians say this. Those are just carbs. Why not simply eat one serving extra in every meal?

[@shubhamgupta2871]

@@Byronic_Man insulin is an anabolic hormone

[@ankits9791]

I drink 100gm sattu with peanut butter before workout to make it complete protein. It is much better than having bread.

[@lightningboy906]

Add Gaumutra to your sattu peanut butter shake instead of water, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein. Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content. But remember to leave it in a dark room for half an hour to let the reaction happen. Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra. I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics. Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️

[@Anshu-v1p]

@@ankits9791 taste kesa hota h vro ?

[@Otsutsukis]

100g roz?? Bhai thoda sambhal ke, pet ki band baj jayegi aaj nahi toh kal

[@ankits9791]

@@Anshu-v1p main kala namak ke sath leta hu badhia taste hai 1 saal se le rha hu

[@diptangshuman3265]

Lmao toxic fans coming here to roast a guy who said everything on scientific basis and exposed the hypocrisy!

[@buggsbunny4990]

too many people in the comments who missed the "brain day" 🤡

[@selfcareforyouguys]

most underated comment

[@RaviBabuVlogs]

आपको सबसे ज्यादा जरुरत हैं सतु की 😅😅

[@HarshTripathi-u7v]

Bhai vo bande ne fact ek dam Sahi bataye hai Yahi same cheez krishna Rathee ek natural body builder unhono ne bhi batai hai

[@akhilpama8325]

hahahaha bhai you are right

[@SagarKumar-sp7yf]

Sattu is Summer Cooler. Second thing, सत्तू को जब बनाया जाता है, तब उसे भूना जाता है जिस कारण से उसके प्रोटीन टूट जाते है। इसलिए उससे कोई खास प्रोटीन नहीं मिलता है।

[@shubhamgupta2871]

Whey protein ko kabhi galat nhi bola Nitish ne unhone bas jo afford nhi kar sakte unke liye substitute btaya hai..

[@lightningboy906]

Mixing Sattu or any incomplete protein source with Gaumutra do something amazing, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein. Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content. But remember to leave it in a dark room for half an hour to let the reaction happen. The same easy ancient trick can be applied to any incomplete source of protein like Atta, Daal, Chole, Chawal, Rajma, Dry fruits etc soak them in Gaumutra over night, although we recommend drinking the excess Gaumutra instead of draining as this Gaumutra definitely have nutrients the soaked thing but you also save this Gaumutra for later and use it for kneeding Atta or making any type of Shake you want. Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra. I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics. Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️😊

[@Dipit_fit]

@@lightningboy906 abey kya bolra h?? koi ni peera gaumutra

[@Laa77798]

​@@lightningboy906🤡🤡🤡

[@madhavidhruw3818]

Right ..... Diettube ke akh ke sath kaan bhi kamjor h.

[@Vardhan4u]

Bhai samne whey protein itne sare lia hai.aur phir ad pariwar ke lie nhi ji rha 😅

[@ujjwal_patlan]

People can't counter your valid arguments, instead they're targeting you personally....This all shows you won bro..That man is just spreading falsehood, nothing else.

[@MadaraUchiha-ys5rx]

bhai ye terko bewakoof bana rha hai vo nitesh sony un logo ko sattu bolta hai jo whey afford nahi kr skte unpadh log pehle context to pata karlia karo

[@ujjwal_patlan]

@@MadaraUchiha-ys5rx bhai maine dekhi hai uski videos.....uss bande ke hisab se protein supplement to bakwaas hai...wo bas desi pride wagerah ke naam pe views utha rha hai....whey protein aur sattu ka food profile hi bilkul alag hai, inhe compare karna bewakoofi hai..aur haa maana ki sattu unke liye theek hai jo afford ni kr skte but that doesn't imply that it is superior or anything...Nitish soni to apni videos mein kayi shake wagerah bhi batata hai...jisme 1 shake mein 7 kaaju, 7 badam aur pta ni kitne dry fruits wagerah hote hai....woh kaha se afford karega gareeb?? I agree that sattu is "Poor man's protein", but nothing more than that...aur wo Banda befaltu mein bas ek emotionally trigger krke views batorne ke liye aisa kr rha hai...aaj tak "sirf" sattu se kisi ki body shayad hi bani hogi...sattu ek refreshing aur energy drink hai... garmiyo mein kaafi Piya jata hai taki Banda hydrated rhe... Aur protein ek macro nutrient hai... difference samjho!

[@AR-uh7ln]

​@@MadaraUchiha-ys5rxwhey afford nahi kar sakta tho protein food kao🙄egg, chicken, penner, mung beans, fish sattu protein source nahi carbs source hai, tumara pass phone hai naa internet nhi ha naa google bhi ha naa jakar search karo ahhi bhi aisa youtuber kuch bhi bolaga eo wishwas karaga kal wo bolaga sattu piyo height bad jayaga thumlog wo bhi vishwas karaga🥴

[@rajkishoresunny5829]

​@@AR-uh7lnJisko weight loss Krna h wo whey protein le skta h kya?

[@AR-uh7ln]

@@rajkishoresunny5829 ha bhai whey gain ye weight loss dono main whey le sakti hai

[@Mr_harshit18]

My respect for mr dietician bhavesh is increasing

[@Mgfire]

This is a difference between a certified nutrition or fake social influencer..

[@rupendraj9998]

भाई, सबसे पहले तो आपको शुभकामनाएँ क्योंकि आपने सही चीज़ चुनी है! क्या आपने सत्तू पर कोई शोध किया है?क्या भारतीय स्वास्थ्य संगठन ने आपके निष्कर्षों को बिल्कुल भी स्वीकार कर लिया है...! सत्तू पर कितने लोगों पर शोध किया गया और यह प्रक्रिया कितने दिनों तक चली!साथ ही, व्हे प्रोटीन पर आपके शोध पत्र को भारतीय स्वास्थ्य संगठन द्वारा आधिकारिक तौर पर मान्यता प्राप्त है!आपको शोध करके लोगों के सामने सच्चाई रखनी होगी तभी आपकी लोकप्रियता बढ़ेगी।भारत में हमें सच बोलने वालों की जरूरत है! जय हिंद ! जय भारत !

[@SatnamSingh-vf8ns]

Nutritionist*

[@Kaif_Imam]

You are not a dietician you are a roaster 😂😂😂

[@SenseTheEarth]

Mr. Nitesh has given perfect advices all the time. Dont promote your wrong agenda. Any way Doctor never support Ayurveda.

[@OwaisArshad-t2b]

It's not a source of protein, it's source of carbohydrates, so the comparison is very wrong

[@Merikishori7]

ऐसा ज्ञान किस काम का जिससे खुद की ही बॉडी ना बन पाए।😂 Sattu lover

[@Sandip-94]

Sattu is best

[@munendrarathood9557]

Good man. A befitting reply to an online fraud who calls himself a trainer.

[@tanmayrai5006]

He never said whey protein bekar cheez h be honest

[@thepostiveone_]

Bhai usne do baaar bola ek baar apni hi reel mein jo usne baad mein delete kardiya due to constant backleash

[@thepostiveone_]

Aur ek baar jab usse interview mein pucha gaya ki whey protein vs sattu dono mein se kaun accha hai. He said sattu is far superior and best alternative for whey protein.

[@thepostiveone_]

Andhbhakt pehle puri info leke baat kiya kar

[@DeepKute]

The man is living 2050😂😂😅

[@Ankurrajput17]

Virat Kohli was personal 😂❤

[@karanparmar7114]

Finally koi toh aaya joh reality kh raha hai. Salute 🫡

[@meet__subrata_]

Sir aap bohot acha comedy bhi kar lete ho😂😂😂 aapko dil se naman... Jai Shree Ram❤❤

[@rupendraj9998]

भाई, सबसे पहले तो आपको शुभकामनाएँ क्योंकि आपने सही चीज़ चुनी है! क्या आपने सत्तू पर कोई शोध किया है?क्या भारतीय स्वास्थ्य संगठन ने आपके निष्कर्षों को बिल्कुल भी स्वीकार कर लिया है...! सत्तू पर कितने लोगों पर शोध किया गया और यह प्रक्रिया कितने दिनों तक चली!साथ ही, व्हे प्रोटीन पर आपके शोध पत्र को भारतीय स्वास्थ्य संगठन द्वारा आधिकारिक तौर पर मान्यता प्राप्त है!आपको शोध करके लोगों के सामने सच्चाई रखनी होगी तभी आपकी लोकप्रियता बढ़ेगी।भारत में हमें सच बोलने वालों की जरूरत है! जय हिंद ! जय भारत !

[@gpatf]

I am just 30 & I am diabetic... I work under severe work stress as govt. "A" executive officer... Life is hell

[@iamgroot4060]

ias or ies ?

[@mystrymanyt]

follow @allthatmatters786

[@Ronitseth19]

Bhai he didn’t even said that whey is bad he said that who cant afford good brand whey they can have sattu , and bytheway vitamins and minerals are also essential for gaining muscle and whey does not have those minerals and vitamins. And in case of all types of amino acids , this drink also contains milk

[@akshay630]

Exactly what I said before watching ur comment.

[@arnavisalive5734]

bhai ye hme bas bola jata h whey natural h, ek baar preservatives padhle, kabhi dudh ko rkhna 1 saal 😂😂sad jayega 2 din me, powder kese theek rehta fir? Chemicals se chomu😂😂

[@UK..04]

@@arnavisalive5734 Tera dimag bhi sad gaya hai thoda use kar le hutiye 😂😂😂 jis chiz ke bare me pata na ho to usme hagne nahi lagte

[@BittuBhaiya374]

गोली बेटा मस्ती नहीं, चलो अपने doctor का ड्रेस वापस करो 😂😂😂

[@babai5200]

Ye banda doctor se zada roaster lag raha hai😂😂😂

[@toxicsurajrathode5417]

Nitish Soni ne ye nhi bola ki whey mat Khao ...usne bola acha whey protein Khao aur ye bhi bola Jo afford nhi kr skte wo sattu powder kha skte ho .... Kam se kam puri baat to sun lo insaan ki ...

[@drmukul3421]

He replied to the promotion and instantly took screenshot (Timestamp : 0 minute ago) 😅

[@satisfied8779]

Sattu k to pata nahi lekin whey protien kisi bhi authority k under regulated nahi h. Kya pata preservative ke nam par kya dala ja raha h. Jo log report banate h in whey protien s ki wo sab inki companies se hi mile rehte h. Best advice ye h is milawat ke jamane me .eat natural stay healthy. Aur science par andha vishwas nahi karna chaiye. Ek tym par Usa m Radium tablets bechi jaati thi immunity boost karte h usse bahut logo ko cancer hua tha. Science hamesha evolve hoti h fixed nahi h. Jo ek tym par legal thi aj illegal h.

[@Mrmaert]

tu sattu hi kha bhai

[@NVMFITNESS]

Sattu ko buttermilk ke sath lo complete protein ho jayega or mehenat karo carbs se darne ki zarurat nhi he mehenat karo

[@hemantojha6819]

@@Mrmaert bc tum jese log na buddhe hoge toh apne beto ko direct protein ka dabba pakda dena ......natural chize q khilaoge bhai.....bade log jo ho

[@sangeeta001-HY3]

@@NVMFITNESS Bhai mei toh bulk kar rha hu mereko toh vaise bhi sattu hi chahiye toh mei whey leke karunga kya

[@arnavkumar3060]

Bhaai toh Labdor certified whey protein khareed. Puraatan kaal mein kyun ji raha hai ?

[@tapansharma4257]

गुप्ता जी मैं भी मेडिकल फील्ड से हु | आप सही ज्ञान देते हैँ | सादर

[@karansinghjatt3663]

Bhai teri shakal dekh ke lag raha hai tujhe protein ki bohot jyada jarurat hai 😂😂😂

[@Wully_10]

!lliterate nitesh soni fans crying in the comments ahhaah 😭😂😂😂😂

[@swapnilkulshreshtha2428]

Bhai ek baar uss bande ka chere ka tej or or apni latki hui shakal dekh kar bol Sab smjh ajayega

[@nocopyrightgameplaystockvi231]

Haa toh Tera channel bhi khali hai, tere dimag jaisa

[@swapnilkulshreshtha2428]

@@nocopyrightgameplaystockvi231 bhai dimag or time to tere pe bohot hi Hai jo kisi bhi bande ke comments pe reply deta firta hai , tu chala bhai KZbin channel apna or dikhra hai Kitna chalra hai , mere ko apne kaam se fursat nahi hai

[@ApkiManisha092]

as a doctor i support u . sab bewkoof banate hai . hair fall ke liye vi bahut sare company paisa chap rahi hai

[@Satendra_baghel.]

में सत्तू को केला के साथ mixi में पीसकर एक महीने से ले रहा था ओर अब मेरी हड्डियों में बहुत दर्द होता है एसा मुझे life में कभी नहीं गया ओर हड्डियों को बदल बदल कर दर्द होता है जेसे आज कोहनी में तो कल घुटने में ओर उँगलयों की हड्डियों में ओर पाँच दिन से एड़ियों में काफ़ी दर्द है band कर दिया कुछ दिनो से प्लीज़ इसके ऊपर विडीओ डालो 😔🙏🏻

[@MohitKumar-wx3hx]

Dekho jis ko bhi lag rha h ki ye galat h vo kuch bate janlo Sattu jo h vo boht accha carb source h but boht achha protein source nhi h Na hi sattu me sare essential amino acids hote h jo Jisko ye bat samajh na aaye vo aise samjho ki dal me bhi complete protein nhi hota use rice ke sath couple krke khaya jata h taki complete amino acids mil ske Sattu koi bekar chiz nhi h but ise pure protein source khna ek dum galat h

[@utkarsharya8762]

With a straightforward face .. he bluntly roasted that guy 💀

[@usermod007]

Your content definitely helps a lot , keep up the good work

[@mohammedmoed2538]

tujhe sattu aur whey protein dono ki zarurat dekh rahi hai 😂😂

[@devanshdwivedi6]

Aur tujhe padhai aur dimaag ki

[@renushukla5877]

Arey mujhe to laga aap bahot samajhdaar or seedhe Sade hai , kyu doosre ka naam lekar aisa video bana rahe bina naam lie banaiye , apko log follow kartay hi rahengay , good and informative videos ke lie😊

[@musclehutbodybuilding2583]

Shell cell 500mg ek medicine hai or medicine tab hi khai jati hai agar medicine ki jarorat ho. Varna calcium bina vajh khane se pathri ho sakti hai.

[@shreekharr3940]

Wait. Online searching says Sattu has 25% protein and low calories. It is not as good as whey, but doesn't sound like a bad source of protein either.

[@yashkushwah9397]

Now go and check bioavailability of sattu in body as compare to milk products or whey

[@VishalSingh-dv2vg]

Still we believe in Sattu natural Power protein

[@Sailerwhite172]

Whey konsa unnatural he xutiye

[@VishalSingh-dv2vg]

@@Sailerwhite172 Mutiya 🤣 Tera Janam nahi liya tha Jab Sa Bharat main Sattu As a Power drink Piya Jatha hain.

[@selfcareforyouguys]

​@@VishalSingh-dv2vgha lekin protien ke liye nahi energy ke liye due to high amounts of carbohydrates aur pata bhi a carbs hote kya ha aa jate ha gyan chodne😂

[@Otsutsukis]

Bhai khud sattu peeke body banale.. Har powder me protein nahi hota.. Tum jeso ki bhavnao ka istemaal karte hai ye log, aur tumko pata bhi nahi chalta 😂

[@RitamKoley5186]

😎For who are doing bad comment: Whey protein ke 30 gram ke Ek scoop mein 24 g protein and 2 gram carbs hote hai. Sattu ke 30 gram mein 5 gram protein and 22 g carbs Hote Hain.

[@kumaramit3563]

What about artificial sugars like ins 950 , melamine content and process of refinement….whey protein is good but only for professionals and athletes

[@ProudKayastha]

@@kumaramit3563 its good for everyone who wants his protein needs met without doing a lot of chewing. For Indians, who are vegetarians, protein powder is the way to go. The only problem with whey protein is that it is quite expensive for a lot of us especially students. Sattu baba is more of a hakeem than a gym trainer. Khud whey banake body banai hai dusron ko sattu ka gyan

[@HimanshuSharma-tm6dx]

Good evening sir Sir, kya Herbalife protein products safe hain ?? Please reply 🙏🏻🙏🏻

[@akshay630]

According to this doctor there were no vegetarian sources before whey was introduced. And Nitesh sir never said whey is wrong he specifically said that " There's no cheap whey protein, cheaper whey are bad for health." And the protein box that was shown in the background is an expensive one which is not bad for health. THANKS

[@sahajkumarsatsangi5525]

Your nitish is just an embarrassment nigga 😂 And you're his blind follower 😂

[@Niki_lama]

Brother why will you replace whey protein with sattu when sattu has very low protein and high carbohydrates...that's the point he is tryna make here....he is not saying sattu is bad.....he is just saying replacing protein powder with sattu is bad....ye toh wahi baat ho gyi........ Tu apni lund se gf ko chod yaa fir dildo se pregnant toh dono se hi jayega

[@kamalpreetsingh8956]

😂😂😂😂 PHAAD DAALA sattu wala bodybuilder is KHARGOSH BHAI NE !!!! NAILED Bhai nailed

[@vishalfgm]

sattu not as good as whey but still good everyone cant afford it some have financial issues and some have parental restrictions aise me jabtak ameer na hojao ya parents na allow kare toh sattu hi option bachta he sir

[@rupendraj9998]

भाई, सबसे पहले तो आपको शुभकामनाएँ क्योंकि आपने सही चीज़ चुनी है! क्या आपने सत्तू पर कोई शोध किया है?क्या भारतीय स्वास्थ्य संगठन ने आपके निष्कर्षों को बिल्कुल भी स्वीकार कर लिया है...! सत्तू पर कितने लोगों पर शोध किया गया और यह प्रक्रिया कितने दिनों तक चली!साथ ही, व्हे प्रोटीन पर आपके शोध पत्र को भारतीय स्वास्थ्य संगठन द्वारा आधिकारिक तौर पर मान्यता प्राप्त है!आपको शोध करके लोगों के सामने सच्चाई रखनी होगी तभी आपकी लोकप्रियता बढ़ेगी।भारत में हमें सच बोलने वालों की जरूरत है! जय हिंद ! जय भारत !

[@samratchatterjee8568]

Comments me sab gawar log ayaa hay aap ke video me. Inko khaane do sattu. 😂😂😂😂

[@AMITKUMAR-wj8ep]

Same bro 🤣🤣 main b yahi dekh rah jab se 😅

[@pratikwarudkar6397]

😂😂

[@dkb782]

क्या बात है Sir...क्या बात है 🔥🔥❤️‍🔥

[@tradingwithme11]

Aaj ki duniya me Bina doctor ki study kiye gyan batne aa jate h

[@peaceathena3982]

Bro is the real emoji of 🥸☝️

[@pianistraunak9628]

Ise kehte hai Bina kisi research ke video bnana Nitesh sir bolte hai Jo high quality whey protein afford nhi kar sakta voh sattu powder piye. Bhai video bnana ne se pehle Thora research kar liya karo. Doctor naam ka tag laga lene se kuch nhi hota

[@pulkitkaushik]

bhai sattu complete protein nhi h jaakr tu b padhai likhai kr aur usse b karva aur abhi adha ghanta pehle sattu pia h maine subah whey protein lia tha mai kisi ki side nhi hu but facts are facts

[@Niki_lama]

Abe b*dk whey protein k jagah sattu kyu khayega loveday ......protein ki jagah carbohydrates khayega???? Ye toh wahi baat hua Teri mummy pregnant nhi ho sakti toh papa ko pregnant kardo

[@L-_-u_c-_-k-y....]

You become a doctor to the roaster 😂 Love you sir ❤

[@prince2.22]

Petle ne padhe likhe chore ne sweet roast kar Diya hai😂😂

[@finearts2391]

Online degree wala doctor 😂😂

[@shubhs26]

We don't live on protein. We also need carb. Sattu has 20% protein, which is not bad. Even on cutting protein constitutes maximum 30% of overall diet. And for maintenance 20% protein is sufficient.

[@prateek18837]

Carbs to sabme he hai or carbs poora krna muskil hai ya protein ?? Essential amino acid pure na honge aapke protein source me to faida nai hai usko consume krne ka 😂😂 btw me 2-3 ko mila hu jo din ka 200gm soya chunks consume krke bolte hai poora protein lete h bhaiye ab inko knowledge nsi hai ki poora kese kare essential amino acid

[@lightningboy906]

Yeah, Rajiv Dixit used to say the say the same ❤ protein powders are industrial waste of the capitalist food industry, we should boycott it, but we have our ancestors helping us for health, read down below and take notes ❤ Mixing Sattu or any incomplete protein source with Gaumutra do something amazing, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein. Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content. But remember to leave it in a dark room for half an hour to let the reaction happen. The same easy ancient trick can be applied to any incomplete source of protein like Atta, Daal, Chole, Chawal, Rajma, Dry fruits etc soak them in Gaumutra over night, although we recommend drinking the excess Gaumutra instead of draining as this Gaumutra definitely have nutrients the soaked thing but you also save this Gaumutra for later and use it for kneeding Atta or making any type of Shake you want. Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra. I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics. Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️😊

[@lightningboy906]

​@@prateek18837shaant ho Jaa napunsak 😡

[@shubhs26]

@@prateek18837 Essential amino acid din bhar ki diet se complete ho jata hai. Koi sattu hi thodi khayega din bhar. Roti aur rice jaise carb sources se bhi dusre amino acid mil jate hain. Uske alawa rajma, dal, soya chunks, peanuts wgaira bhi koi khayega to usse protein bhi milega aur amino acid bhi complete ho jayega. Bas kyuki inme carbs pehle se hi mil jayega to alag se carbs kam rkhna hoga.

[@dilshadalam3372]

Sir ji aap to roast maar diye

[@SurajKumar18-t3d]

Hamare area me ek aadmi hai jo 75+ age ke hai aur bilkul feet hai . Maine unka routine dekha toh woh salo se roz subh aur saam me SATTU pite hue aa rahe hai .enki Maa Ka bhe yahi routine tha aur enki maa abhe bhe jeevit hai . Jinko proof chahiye woh aa kar pata kar sakte hai

[@SKEENON]

Bro is turning from ditecian to roaster 😂

[@Animetuber09]

Sir itna pyar se kaise roast krte ho aap 🤌

[@ashfaqraza-tf4nc]

Kisko lgta gai ki is ko protein ke zaroorat hai 😂😂😂😂😂

[@babluofficial123.]

Bro protein dabba rkha h usne protein kb mna kiya usne bola original khao middle class bnda wo le nhi pyega mno ya mt mano gaon ke loge bhi desi khate hn wo kese hote hn dekha h kbhi

[@Hello_combat_sports_fans]

Gaon ke logo me strength aur endurance aur stamina accha hota h bhai kyonki wolog mehnat bohot krte h wolog bhi pure muscular nahi hote h aur agar kuch log hote bhi h to wolog non vage jayda consume krte h I think Samjhe bhai aur kuch log ka genetics hi hota h ki thoda bohot muscles rhega hi naturally hamare comparison me

[@varungupta8673]

I have taken complete diet plan from Nitesh and i genuinely thought that he is very genuine person. But when i took the diet plan, in very first plan itself he added L carnetine, glutamine, creatine and whey. My reason to take plan from him was that i cannot afford these suppliments and thought he will help me with home based diet

[@uttamroy6917]

Now a day's it's really disgusting trend issue making public fools,few people's only left here's for genuine

[@kuldeepsinghchoudhary1047]

1:08 he is telling truth about himself

[@ramishkumar4354]

About everyone

[@Tigerjindah-t5v]

Nitesh : chal hawa ane de Doctor : ab tu Ruk beta ab tu Ruk After video Doctor : ab waqt h hath par jod le mere age .😂 Nitesh: Bhai mere mu t nikal gi Bhai sach me aaj hi is bande ka sattu wala short aya tha .

[@subhosinha]

1:44 Bro just destroyed Nitish bhai💀

[@rohit_vyas]

Kabhi kabhi jawab dena jaruri ho jata hai Keep it up 💯💪

[@yatribaxi1307]

Confront Dr Sarin , many mbbs, MS,MD are advising sattu publicly and in person advising to stop packed marketed misguided unhealthy plastic packed proline products. Confront them. It's easy to criticise , better go for useful contents.

[@podcastrail2329]

Because so get money and some get nothing in return . . And he is the one who is getting nothing but only sharing great info....

[@GaffurGhisela]

Kisi bhi natural cheej mei pure protein nhi hoga. Balki protein mix hoga. Whey protein specially protein supplement ke taur pr khaya jata hai. Dono ki jarurat alag alag hai. Agar aapko energy aur protein dono chahiye to Sattu piyo aur agar protein lekar body banana hai whey protein lo. Sattu energetic drink hai. Bihar mei majdoor sattu pikar din bhar kaam krte hain.

[@prafulsharma2676]

These days people just try to troll and expose each other , it's better to listen to that man carefully brother he said that if whey protein is out of budget you can go with sattu, which is indeed a decent source of protein and cost friendly not everyone can afford your paid promotion naturaltein products. Be responsible don't try to outsmart someone. You have knowledge and I do follow you but don't get involved yourself with the trend of instant fame !

[@hannanhub1717]

He said it wrong, if whey protein is out of budget then go for chana, paneer, soyabean, chicken not sattu, because these all are protein source and sattu is carb source

[@abodegods5522]

First you choose and drink any of the two because you need it more

[@KhadimHussain-ee5ck]

Recently i started having this shake and I feel more energetic and started gaining weight, 2 mutthi roasted chana uska powder banakar with 3 dates, 1 banana, 2 small spoon of peanut butter(pintola), half milk and half water( as I can’t digest fat milk so i mixed water) - koi koi din miss ho jata hai but try karta hu roz pine ko.

[@clashlegendOfficial]

Bhai meri baat sun he is the only influencer jisne aaj tak koi whey protein , betting app ka advertisement nhi kia

[@UK..04]

Is video se tere dimag me kuch ghusa ya bus aise hi chatega sattu man ki 😂😂😂😂😂

[@abhigyanarya8487]

Tohh usse kaya sattu ka sahi hona justify thodi karta hai . Bakwas chiz hai toh hai. Mei ek International badminton player hue aur mbbs 2nd year student I know how much whey protein is imp for strength and power

[@MKKR2024]

Abhey If you are not a doctor why are you adding the prefix "Dr" infront of ur name ? 🙄🤦🤦.

[@_kartik_534]

He is a dietician bro

[@SK99]

Gawar hai tuu 😂😂 Dt. Likha hai Dimag me sattu bhara hai tere

[@sahilsuthar01]

Dt. likha h vo

[@ayushtieari385]

Abhey ठीक se dekh dt likha hai dition

[@rajeshghosalkar6746]

2.20 lakh ka promotion 😅😅😅😅😅😅

[@CentristGovtt]

Sattu se cancer and tumor hota h 😢

[@Shivamrajputana-f3e]

He Aag laga di aag laga di aag laga di 🔥🔥🔥🔥❤️❤️❤️❤️❤️👍👍👍👍

[@yourwellwisher9646]

Sattu bolo toh nitesh is WHEY out on that subject !! 😊😊😅😅😂😂😂

[@dimpyrawat71]

"Patte Bech Rahe Ho" Is Too Personal 😂😂😂😂

[@rathdon5969]

It is essential for doctors to support big corporate company unnatural products coz If everyone consumes unprocessed natural food and stays healthy then how will the doctor earn🤑🤑

[@godlessheathen6425]

😂 What kind of stupid comment is that. He's not telling you to consume protein powder. He's just telling you that it's safe to do so. If you can fulfill your requirements with food that's well and fine

[@hemantojha6819]

Sattu me definitely kam protein h as compared to whey but in the long run sattu is beneficial because it's natural.

[@ANURAGIITG202]

Ok bro

[@siddharthsharma214]

Whey protein knsa un natural hai? Milk se hi to bana hai

[@LuciferTheDevil001]

Are bhai Whey protein bhi natural he 😂

[@49shubhamsharma13]

Bhai haath judwale tu Ayurvedic Medicine kha bas

[@hemantojha6819]

@@siddharthsharma214 bc mere dost ka khud snacks ka company or gande tarike se uske factory me snacks bante h or and usne paise khila kr fssai approval lelia h.....bc quality checks easily bikte h...kon dekhne jara h bhai wo bande whey kese bana rhe h....abhi pta nhi chalega jab health k long term me lavde lagenge na tab smjh ayga

[@53390]

Very well explained ❤

[@lightningboy906]

Mixing Sattu or any incomplete protein source with Gaumutra do something amazing, the bacteria present in gut of cow is also present in Gaumutra, i.e ruminococcus bacteria, this bacteria convert food into protein. Sattu will react this bacteria and it's carb content will get converted to lacking amino acids and make it a complete source of protein simultaneously decreasing the carb content and increasing protein content. But remember to leave it in a dark room for half an hour to let the reaction happen. The same easy ancient trick can be applied to any incomplete source of protein like Atta, Daal, Chole, Chawal, Rajma, Dry fruits etc soak them in Gaumutra over night, although we recommend drinking the excess Gaumutra instead of draining as this Gaumutra definitely have nutrients the soaked thing but you also save this Gaumutra for later and use it for kneeding Atta or making any type of Shake you want. Our Ancient Indian science have a lots of miracles but uncovered, our beloved Rajiv Dixit worked on our Ancient Indian science and finds out Gaumutra empty stomach can cure 48 lethal diseases from root cause in his 12 year long research on Gaumutra. I am proud of our Ancient Saint and Sages who leave this legacy behind, it's our duty to get them credits for their work in field of science, medicine and mathematics. Jai Gaumata Jai Rajiv Dixit Jai Sanatana Dharma Jai Shree Ram Jai Bharatvarsh 🚩🕉️😊

[@vivekkushwaha14]

Nitesh cried in corner 😂

[@diviyanshun8088]

1 kg sattu= 260 gm protein,620 gm carbohydrates,4020 kcal 1 kg whey protein=999 gm protein,80 gms carbohydrates,5194 kcal

[@Muhammad-ym3qt]

1kg me 1000 gm hi hote hai 😂😂😂😂

[@kishanjethwani5565]

​@@Muhammad-ym3qtbevakuf whey protein me sirf protein hota h 99% protein ka source h wo

[@Muhammad-ym3qt]

@@kishanjethwani5565 chutiye anpad hai kya padh Maine kya likha hai

[@RareSamplez]

​@@Muhammad-ym3qtwaah bhai aapne to moj kardi😂

[@RareSamplez]

​@@kishanjethwani5565brother 1 kg me 1079 grams kab se aaye

[@shreyasvempala657]

itne saare log comment section me kuch jaante hi nahi hai. Bas apne apne alag alag fav influencers se jo sunna hai vo bol rhe hai. Sattu and whey protein dono aapke body ke liye acha hai considering ki aap exercise bhi karte hai saath me. Jo weight gain krna chahte hai vo sattu kha skte hai kyoki usme carbs bhi zyada hai and protein bhi theek thaak hai. Jo weight loss krna chahte hai beshak whey protein hi khaaye kyoki jaisa dr ne bhi kaha ki sattu me carbs zyada hai whey se. And ye sahi baat hai ki whey me zyada high quality protein hai with all amino acids and sattu me kam but iske mtlb ye nahi vo bakwaas hai vo bhi bdiya. Just ki protein quality me whey better hai Aur boht se log jo naye naye aaye hai sochte hai whey khaake dabbe khayenge ajeeb si body ho jayegi , ye sabse bada misconception hoga Bhai whey=milk. Bas . Basically jaise hum doodh peete hai vahi hai bas doodh se protein wala part nikalke powder me daaldiya. Aur kuch nahi hota whey protein ek normal food supplement hai. Haan but dekh lena koi sasta sa mat le lena vo boht saari faltu cheeze milate hai sugar bji and idhar udhar se bhi taste laane ke liye. Few good and trusted brands are amul whey, muscleblaze, naturaltein, nitrotech.

[@Gauravision]

mein daily running karta hu pahle whey protien bhi liya maine but ab sattu ki drink bana raha hu 1 mahine se 60 gm sattu 3 kele or 500ml milk bhai isse body mein jayada power aayi hai kyuki usme sirf protien hota hai or isme carbs fat bhi hai jo body k liye ache hote hai ,,or cheaper bhi hai usse

[@arnavisalive5734]

Minerals and vitamins bhi bht hain, whey me bht side effects hote

[@thorclush4866]

Nakli whey protein mien hote hai bhai ​@@arnavisalive5734

[@India-te7vk]

I don't think that Earlier bodybuilders were having whey // but still they became famous in this field Most of them prefered sattu drink as a good source of strength. However you keep on trying proving your self correct and keep selling whey protein 😊

[@Anandkamble-xo4vh]

To tuze pata hai doctor se jyada

[@mohdanas-wk1un]

​@@Anandkamble-xo4vh😂😂yes he is certified scientist 😅

[@Zanewilder22]

Whey protein was invented jn 5500BC and arnold also used to take whey protein and which early bodybuilder are you talking about??

[@chandrasamanta5975]

Some people says don't add unnecessary memes but please add this type of meme in yhis tupe of video😂 brain k liye injection nhi hoti that line 🤣🤣

[@z2v2f2]

Ghor beijjati kar di😂

[@jaichaudhary-bm6cv]

bhai undone kabhi whey protein ko gli nahi. bola phone bola ki agar tum usko afford nahi kar skte toh sattu peele naa ki koi cheep quality ka whey protein lelo

[@Niki_lama]

Yaha pe baat ye he ki sattu v kyu piye??... bhai sattu me toh protein bahut Kam he ...... whey protein ko replace krke sattu pike sirf carbohydrates le kya?? Loveday dimaag laga andha vishwas krta he b*dk

[@arnavisalive5734]

​@@Niki_lama namitsati5091 bhai ye hme bas bola jata h whey natural h, ek baar preservatives padhle, kabhi dudh ko rkhna 1 saal 😂😂sad jayega 2 din me, powder kese theek rehta fir? Chemicals se chomu😂😂

[@Niki_lama]

@@arnavisalive5734 toh sattu ek saal tak nhi sadega?? Aur whey protein ek saal tak kaun piyega 1 kg whey protein ek mahina tak chalta he max........Aur bhai indian log horlicks, bournvita, complan jaise chuitya cheez pi sakte he tune v piya hi hoga kavi toh whey protein nhi pee sakte kyaa???!!!!yaha pe point yee he ki sattu is not the same as whey protein yee nhi bol rha hu ki sattu mat khaw.... Carbohydrates chaiye toh piyo lekin protein chaiye toh whey protein khaw

[@thedkspectacle6299]

Bhai, woh unn logo ko bol rh h joo log afford nhi kr pate aur usme usne dhood, nut aur fruits milane ko bola h. Uss shake me protein hota h. Aur bhale hi protein kam ho par its 1000% safer than protein( protein is also safe but wahi baat h na protein company se aata h konsa batch me ky milaye ky pta). Aur zyda protein chaiye ti sprouts, daal, anjeer khao sharir ese hi banega aur supplement walo se accha. ✌️

[@lalitnailwal30]

Bhai tu rhne de 👍

[@ranapal989]

Tere bap dada se puch ke dekh unohone kabhi protein powder piya tha kya, aur wo log tujhse jada healthy tha 😅

[@godlessheathen6425]

Abe to bahot Sara doodh dahi lene par nahi jarurat hoti hai. Utne aajkal log nahi Peete isiliye jarurat padti hai protein ki

[@gggggg-lk6bi]

Bhai mere nitesh Soni ne sattu bataya hai jinko bahar ka khana allowed nahi hai, wo afford nahi kar sakte protein. Aur jab tum poplu bolte ho sattu is an incomplete source of protein but when combined with milk it becomes a complete source of protein. It is when chana is eaten alone then it is an incomplete source of protein. Khud bhi kuch dekh ke aaya karo.

[@tanujabhatt43]

Mai daily soya isolated protein piti hu as a breakfast 15-30 GM Roz n sach m jbse protein pina shuru kiya h health bht achi hogyi h .. PDCAAS score 1 h. With fiber . . 3 yrs to ho hi gye h .

[@vickkyphogat]

I used whey protein and saw a lot of side effects. I would not suggest whey protein . my first purchase worked well but second one that I purchased from the same company did a lot of side effects. the nature of side effects was like of steroids mentioned on internet. If someone is encouraging desi diet then I think they are doing right thing.

[@diwakardayal954]

Depend karta ha ki app ka whey le rhe hain Sasta ke chakkar me market ne khrab whey bahut ha lekin Agar branded and well research product lete ha to sahi h Whey is always good but depends on brand

[@vickkyphogat]

@@diwakardayal954 It was : Himalaya Quista Pro Supplement, 1kg (Chocolate) cost : 2600 RS purchased from : Amazon

[@ipsitroy3893]

​@@vickkyphogatthat's one of the worst supplements ever. Try brands like Naturaletein or My protein..yes they are costly but it's worth every penny

[@retr0-tq7ru]

​@@ipsitroy3893 i am pretty sure Naturaltein is cheaper than what he purchased using coupon code

[@adityarajsingh8110]

​@@retr0-tq7runo whey Protein in market is better than naturaltein

[@codanimelover]

You r right cause whey is also obtained from milk and natural things .... He thinks whey is complete chemicals ... After all illitrate

[@ankur3516]

Bro I trusted you and bought whey isolate as I am lactose intolerant 1st day me hi problem de ra ab rashes ho re back me btao how can U help me.... ki affiliate krke jo lie usko bhul jaoge

[@onlyaj5025]

Next Dhruv Rathi. Thanks for this information 😃😃❤

[@Shrushti_thakor]

you are right ❤❤❤❤❤❤❤❤❤❤❤❤❤

[@yam356]

Block karne se kuch nahi hoga. Mai fir v ap par video bana dunga.😅😅😅😅

[@sankarparasad-hc4hl]

Guys relax new doctor without degree😂😂

[@AvraneelDhar]

Guys relax, ye nitesh ki baat kar raha hai

[@Bee_Bom]

​@@AvraneelDhar 😂😂