Рет қаралды 4,605
How to cook njahi. This delicious njahi recipe will make you fall in love with them. Njahi, the black turtle bean is a small, shiny variety of the common bean especially popular in Latin American cuisine, though it can also be found in the Cajun and Creole cuisines of south Louisiana. Like all varieties of the common bean, it is native to the Americas, but has been introduced around the world.
Black beans are rich in antioxidants, which can protect the cells in your body and reduce your risk of conditions like heart disease and cancer.
*************************************************
For gifts, tips & donations ;
Paypal: Ndunguluthersam@gmail.com
Mpesa: 0723012344 (+254) Kenya 🇰🇪
**************************************************
WATCH MY PLAYLISTS;
Cooking: • Cooking
Breakfast Series.: • Breakfast Series.
Cakes & Baking: • Cakes & Baking
Find a reason to eat cake 😋(MY CAKE CREATIONS): • Find a reason to eat c...
Home Made Spices: • Playlist
Roasting: • Roasting
Pizza: • Pizza
Mukbang.: • Mukbang.
Smoothie & Dessert.: • Smoothies, Desserts & ...
**************************************************
Subscribe & Share: / ndunguluthersam
Follow me on Instagram: / ndungu.kitchen
**************************************************
Tip a soul😊
Paypal: Ndunguluthersam@gmail.com
#ndunguluther #blackbeans #njahi #njahi
Accralate - The Dark Contenent by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommon...)
Source: incompetech.com....
Artist: incompetech.com/