What is destroying your joy?

Buddha explains that there are three root delusions that make us un-peaceful - ignorance, attachment and anger. In this podcast In a recent podcast, Gen Demo delves into how anger can distort our perceptions and disrupt our peace of mind. Through compelling stories, she vividly demonstrates the detrimental impact of anger on our ability to maintain peace of mind and find joy in our experiences. This is an extract taken from a teaching given by Gen Demo at Kadampa Meditation Centre DC and is based on the book How to Solve our Human Problems (kadampa.org/book/how-to-solve...) by Geshe Kelsang Gyatso

[@alljoyfulness]

So good...❤🎉

[@danielstricker6589]

Thank you for sharing this talk. It's a perfect time for reflection upon real emotional intelligence and acknowledging the impact our thoughts and emotions cloud our natural state. Grateful to hear this lesson.

[@marylarneyrn1854]

Thank you for your wisdom!❤😊

[@user-wz8wq8mm6o]

Great teaching

[@juliettoledo9936]

💖💖💖🙏🙏🙏💖💖💖

[@KStheUrbanite]

🙏💝🙏💝🙏💝🙏💝🙏💝🙏💝