No Bake Protein Bars {Chocolate}

  Рет қаралды 265

Nutters Everyday Naturals

Nutters Everyday Naturals

Күн бұрын

These are so simple, and the perfect amount of sweet. I love that you don't have to bake these bars, they come together so quick for the perfect on the go snack!
INGREDIENTS:
2 cups oat flour gluten free, if needed
1/2 cup coconut flour
1/2 cup protein powder
2 tablespoon cocoa powder
1/2- 3/4 cup peanut butter or any nut/seed butter
1/2 cup maple syrup
2 tablespoon milk of choice*
In a large bowl combine the flours, protein powder and coca. Mix well
In a microwave bowl, combine the peanut butter and maple syrup, heat until melted. Pour wet mixture into dry and mix well, add 2 Tbsp of milk and keep mixing. If the mixture is still dry (dependent on protein powder) you can add another 1/4 cup of melted peanut butter and 1/4 maple syrup to get a sticky dough consistency.
Transfer mixture to a parchment lined baking dish and flatten out. Refrigerate for at least an hour before drizzling melted chocolate and sea salt.
*to make chocolate drizzle add 1/4 cp coconut oil and 1/3 cup chocolate chips and melt. Pour over bars and sprinkle with sea salt, let cool and cut!
Recipe adapted from The Big Mans World

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