No-Mind Guided Meditation (Entering the Unknown)

No-Mind Guided Meditation / This is a short no-mind meditation that will help you to weaken the hold your mind has over you. We fear the unknown because we cling to mind-made ideas and concepts. To free yourself from the pain and suffering this brings you must find a way to get beyond your mind. This meditation is designed to help you get more comfortable with not knowing and relax into the unknown. I hope you enjoy it.
#authenticself #nomind #meditation
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[@AuthenticSelfGrowth]

Download a copy of my book for free 👇🏽 - mailchi.mp/2fa0a0ec27a1/authentic-transformation-e-book

[@lorimazzola6872]

Wow! Thank you so much!🙏👣💜🕊🌏💜🐾💜🧘‍♀️🙏

[@marklawson2871]

This is beautiful. It takes real courage to shut down that part of you that's always trying to figure things out and really be present with your self. 🙏

[@AuthenticSelfGrowth]

Yes I agree it does it does take great courage 🦁

[@compassionateaction]

Its nice to hear your mind and find a comrad. Live your wisdom. Thank you for following your path with determination and your eye to detail that feels like you push things to far at times. You're testing the safety for others. The small details to relay to help the lost find the way. Its beautiful to have a spirit that is gifted in a guard and teacher. Protection, stabilizing and knowledge. Again, thank you. I'm watching all your videos absorbing. Expanding.

[@AuthenticSelfGrowth]

Thank you. I think discomfort is sometimes necessary to help us break out of old ways of being. I try to be comfortable with discomfort. Easier said than done thou. The ego likes to cling. Appreciate you watching 🙏🏽🙏🏽

[@PassionForOldFashion]

Best meditation i have ever felt❤

[@AuthenticSelfGrowth]

🙏🏽🙏🏽

[@marianaalxndra]

Just in time for my morning meditation! This is exactly where I’m at & what I need. So grateful for your channel always man. 🙏🏻

[@AuthenticSelfGrowth]

🙏🏽🙏🏽💯

[@empath2freedom550]

Thank you so much for the work and love that you put into this. It is a beautiful surrender to the space within and beyond. I love it and I am looking forward to doing this meditation again and again. Much love and appreciation ✨❤️✨

[@AuthenticSelfGrowth]

You're welcome. Glad you enjoyed it 🙏🏽🙏🏽

[@antonnotna5919]

That was awesome, longest I've ever managed, felt great

[@AuthenticSelfGrowth]

Haha awesome 👌🏽

[@mindful_rebel]

Thank you for this meditation, Amar! I’ve started incorporating it in my life recently, and hope you create more guided meditations in the future 🙏🏽

[@AuthenticSelfGrowth]

You're welcome. Thanks for the positive feedback. Appreciate it 👍🏽👍🏽

[@redhawklady_6902]

Love this meditation! Thank you 💖

[@AuthenticSelfGrowth]

🙏🏽🙏🏽

[@lorimazzola6872]

Thank you! Very effective, sincerity is palpable 😊🙏!

[@mcuch4253]

100% Golden!! Love ya

[@AuthenticSelfGrowth]

Thanks Mariah 🙏🏽🙏🏽

[@MV-it2yt]

So amazing. Exactly what I needed. Thank you so much

[@IronFist2508]

Thanks Amar, that was one of the best meditations I've ever done ✌

[@AuthenticSelfGrowth]

Wow thank you 🙏🏽🙏🏽

[@noonespecial4171]

Sensational thank you 🙏🏼

[@AuthenticSelfGrowth]

Glad you enjoyed it!

[@mvp5514]

Thanks had to pull over! 🙏

[@AuthenticSelfGrowth]

You're welcome 🙏🏽

[@motunrayoogunyinka7394]

I really enjoyed this! thanks for sharing it

[@aquila5181]

Amazing , Thankyou x

[@mmirkovich]

Thank you for this meditation ❤️

[@AuthenticSelfGrowth]

You're welcome 🙏🏽

[@CalStressReliefCnter]

Thank you Dear One 🙏💛😇

[@AuthenticSelfGrowth]

🙏🏽🙏🏽

[@divineretreatss]

Loved your guidance ❤️🙏

[@AuthenticSelfGrowth]

🙏🏽🙏🏽

[@lyndastock4136]

Thank you

[@AuthenticSelfGrowth]

🙏🏽

[@zmara4622]

Thank you so much 🤲🏻🤲🏻... I couldn't sleep Because of Anger and hate, because of family Problems... after I listened your meditation I slept like a baby

[@AuthenticSelfGrowth]

God bless 🙌🏽

[@Marina-uw6ns]

🙏❤

[@cactuskyle2045]

Thank-you so much!! I use this mediation almost daily, along with micro-dosing mushrooms. 🙏Peace.

[@AuthenticSelfGrowth]

Glad it's helpful 🙏🏽🙏🏽

[@kimberlybomstad1603]

For the last few days I have been studying my deeper self when I meditate

[@AuthenticSelfGrowth]

That's the way 🙏🏽

[@oolala53]

What have you found out from your study?

[@moniac369]

I fall asleep

[@zedyzaim7368]

AUTONOMOUS ULTRA INSTINCT ‼️‼️

[@mementomori5374]

You are the unknown ALREADY because that is all there is

[@mvp5514]

I'm driving while listening Amazing! 💓

[@lilibombin6667]

Don’t meditate while you drive! Dangerous

[@AuthenticSelfGrowth]

I second the other comment 👆 be safe 🙏🏽🙏🏽

[@mvp5514]

Thanks Lili but I'm learning to be in a constant Meditative state and let my Subconscious do the rest. ☝💜🧘

[@oolala53]

@@mvp5514are you still with us?

[@timgonzalez107]

🙌🏻🙏🏻💙👌🏻

[@AuthenticSelfGrowth]

🙏🏽🙏🏽

[@ishanunstable5895]

I'm sorry but I didn't understand how do I go deep or merge with emptiness ,please explain I am new to these stuff.

[@AuthenticSelfGrowth]

No disrespect but this might be too advanced for your current stage. I can recommend some reading which might help you if you wish 🙏🏽

[@ishanunstable5895]

@@AuthenticSelfGrowth Could you recommend some articles sir?

[@boob7381]

I think you should read things which giving you more presence

[@oolala53]

@@AuthenticSelfGrowthwhat reading, please?

[@BirdLives1]

Expanding into emptiness was helpful but this meditation would have been much more effective without the intrusive, distracting electronic music. I don't understand why so many add attention-breaking "background" music to their videos.

[@AuthenticSelfGrowth]

Appreciate your feedback. Many people find the music helps them to settle. It's just personal preference I assume