No Sweat - Michelle Segar PhD [Mind Map Book Summary]

[@NenaLavonne]

Very useful info! I had not heard of this book! Great share, Ethan!

[@EthanSchwandtTheMindMapGuy]

Thanks so much! Great book.

[@positiveandhealthy2728]

You are such an inspiration to me!

[@EthanSchwandtTheMindMapGuy]

Thank you so much!!

[@dylanmclauchlan3672]

GREAT MIND MAP! I've been thinking about this concept of how to better tap into intrinsic vs extrinsic motivation for a while now... The mindset of "work as play" is a good one, however I really like the idea of focusing/specifically asking myself "WHAT WILL GIVE ME A FEELING OF ACCOMPLISHMENT?"

[@EthanSchwandtTheMindMapGuy]

Both good avenues and I assume they work for different people as well! Work as play works well for me as I tend to have an over focus on accomplishment. Great insights.

[@danielhongm3271]

“Self compassionate and forgiving should be part of this process “ great reminder!

[@klaasjeprins6821]

Awesome video! Thanks for doing all of these.

[@EthanSchwandtTheMindMapGuy]

Glad you like them!

[@gagank.b.6412]

Sir the mind map for this one is not available on your drive. Please update if possible.

[@EthanSchwandtTheMindMapGuy]

Fixed that - thankyou!

[@varcar39]

AWESOME

[@playerboy4203]

Amazing summary💖💖💖

[@EthanSchwandtTheMindMapGuy]

Glad you think so!

[@borainvestiragora]

Great! Keep it up!

[@EthanSchwandtTheMindMapGuy]

Thanks, will do!

[@Talkinglife]

Nice video......

[@EthanSchwandtTheMindMapGuy]

Thanks for the visit!

[@tommyninjaturtle]

7 commercials within 28min...