I Won GOLD in the 100m at the Olympics by Fixing This One Thing | Push2Paris

[@tahseenshabab5564]

Great video Noah, and congrats on your win at the trials! Question: Do you know which book Ralph was referring to when explaining the mechanics of a great start @ 9:48?

[@noahlyles18]

Thank you! The book is called “The Mechanics of Sprinting and Hurdling: 2022 Edition” and was written by Ralph himself. Here is a link to purchase (I am not paid, nor do I earn anything by promoting this): a.co/d/0hLbA9kD

[@tahseenshabab5564]

@@noahlyles18 You are the best, Noah! You are already a great sprinter and I am certain you will do well in Paris. However, I was most impressed with how you carried yourself during the interviews at the trials.

[@AdmiralBailey-v6i]

@@tahseenshabab5564 he really reminds me of bolts very humble and he’s for the people when I said for the people I mean he’s always ready to perform for the people 👏🏿👏🏿💯🇯🇲🇺🇸🇺🇸

[@JamezzDaSpeedster4.13]

@noahlyles18 noah your one of my fav sprinters of of all time I've only been doing this sport for 2 years but you motivate me so much to get better and keep working💪🏾🔥I love your work and confidence and I thank you for vids like this. Plus btw I didn't know u were that short 5'10 isn't that short imo but I thought u were like 6ft aleast which kinda motivates me even more cuz I'm 5'6😂

[@MVXXll]

​@@oldrick1038man got so passionate that he had to comment 4 times😂 chill

[@the_pinkpanther375]

Gotta love how he's a world champion and still finds time to share his ways with the community

[@lisosobantu]

Bro's cameraman is really dedicated too

[@Light_SP08]

He is a world champion with a start to fixe, Imagine when it will

[@redd605]

I agree, he didn't have to come to the UK for the world indoor championship , but we loved his family and him for doing so so early in the season and they where so popular and also him doing a interview for the BBC ,I seem to remember him staying for a while and wanting to win 4 gold medals in Paris

[@KgosiBotswana]

De grasse will smoke him

[@Rayan2track]

@@KgosiBotswana Delusion 😂

[@jordandaley5238]

The fact that this video was edited and ready to drop well before the trials is so good

[@KgosiBotswana]

De grasse is better

[@Rayan2track]

@@KgosiBotswana cap

[@Gerberslay]

@@KgosiBotswana de grasse can’t even beat Jacob’s or bromell

[@grimreality451]

@@KgosiBotswana I assume you're talking about 200M because Lyles, or anyone on the USA 4X100 team (Lyles, Kerley, Bednarek, Coleman) would smoke De Grasse in the 100M. But even in the 200M, Lyles should beat him handily as his PB is 19.31 compared to De Grasse's 19.62 PB. And the thing is Lyles continues to get faster and has yet to peak while De Grasse is getting slower.

[@cortezbrown6838]

Thanks Noah for taking us along your journey. Good stuff last night and good luck in 5 weeks in Paris!

[@KgosiBotswana]

De grasse will smoke him

[@cortezbrown6838]

@@KgosiBotswana right when andre’s legal PB is 9.89 and isnt getting younger or better LMFAO.

[@JamTheGreatFishing]

Now you have won the actual Olympic 100m GOLD medal congratulations!

[@M2ProMBP]

Nice title change on the video lol

[@creampuffman42]

yeah lmao

[@indochinaconnex4308]

Lmao bro I was so confused for a second 🤣

[@Vera_Kelechi]

I was so confused! 😂

[@yazdejesus]

What was the original title?

[@loaf_of_milk]

I think he changed it to "winning gold" cos he actually won gold. Idk what originally specifically was tho

[@mikecowan-tu6up]

If Noah gets that start together nobody will ever beat him

[@KgosiBotswana]

De grasse will smoke him

[@mikecowan-tu6up]

@@KgosiBotswana lol 😂

[@brightmlg]

@@KgosiBotswana real

[@grimreality451]

@@KgosiBotswana I assume you're talking about 200M because Lyles, or anyone on the USA 4X100 team (Lyles, Kerley, Bednarek, Coleman) would smoke De Grasse in the 100M. Heck, even high school sprinter Christian Miller would smoke him. But even in the 200M, Lyles should beat him handily as his PB is 19.31 compared to De Grasse's 19.62 PB. And the thing is Lyles continues to get faster and has yet to peak while De Grasse is getting slower.

[@TrackStar42]

give me two years or so, and you will see me beat him. Im going 9.6 low in the next two years

[@jusprimetime]

Love seeing the work behind the scenes! This didn’t come overnight 💪🏾 you deserve all the fruit of your labor

[@stevie586]

Yeah…I’m so sick of folks saying Noah is overrated! Yes, he talks tons of trash, and I know it annoys lots of people. However, overrated he is NOT…he says he’s gonna do something, he puts in the work, and he does it!

[@naomicaldwell3422]

❤

[@FatimaAmerson]

Noah doesn't like fruit 😂😂 jk Noah you're a phenomenal sprinter. ❤✌🏾🙏🏾

[@stephenw.20]

Everyone needs a friend / coach that will bust your butt a bit. Love the straight talk and dedication to your craft. Thanks for sharing.

[@matteogaspari9931]

Cheeky cheeky title change😅

[@ladd9495]

I've been using all your tips and my times have been getting lower and lower thank you! I was rooting for you the whole time Noah, despite being under pressure you still brought us the gold. I'm rooting for you in the 200 as well as my family, go for the double!

[@JessicaWright-gg7jo]

You’re a huge inspiration to me and keep up the hard work!!

[@noahlyles18]

Wow! Thank you for your generosity and support! It means the world to be able to inspire someone😊

[@EshanShayaanAhmedRidzwanSss]

@@noahlyles18 noah are you sad colemans not gonna be compeeting in 100

[@lisosobantu]

Bro is REALLY tryna fix his block starts

[@stevie586]

He’s a perfectionist and doing exactly what he needs to do. Plus, his coaching and staff are simply perfectly in sync…I LOVE seeing how well they work together and contribute to their athlete. I would really love to see Christian Coleman and Noah as training partners. Can you imagine how much the two of them working together could help both?

[@KgosiBotswana]

De grasse will smoke him

[@stevie586]

@@KgosiBotswana LOL, not gonna happen! Folks need to understand. Noah didn’t do well in Tokyo because they had him in that tight azz inside lane…he’s lucky to even have medaled from that lane! DeGrasse has insane top speed, but we have not seen it in a few years and he also has never run the kinda times Noah runs. No damn way DeGrasse is even in this conversation, and I’m a huge fan of his!

[@grimreality451]

@@KgosiBotswana I assume you're talking about 200M because Lyles, or anyone on the USA 4X100 team (Lyles, Kerley, Bednarek, Coleman) would smoke De Grasse in the 100M. Heck, even high school sprinter Christian Miller would smoke him. But even in the 200M, Lyles should beat him handily as his PB is 19.31 compared to De Grasse's 19.62 PB. And the thing is Lyles continues to get faster and has yet to peak while De Grasse is getting slower.

[@montresejordan1835]

@@KgosiBotswana you have lost your LAST piece of mind dude your crazy

[@some_banana_person2954]

Noah really had a video ready to drop for us the day after winning in the trials

[@noahlyles18]

Only the best for my fans 😌 #Push2Paris

[@KgosiBotswana]

De grasse will smoke him and De grasse is better

[@grimreality451]

@@KgosiBotswana I assume you're talking about 200M because Lyles, or anyone on the USA 4X100 team (Lyles, Kerley, Bednarek, Coleman) would smoke De Grasse in the 100M. Heck, even high school sprinter Christian Miller would smoke him. But even in the 200M, Lyles should beat him handily as his PB is 19.31 compared to De Grasse's 19.62 PB. And the thing is Lyles continues to get faster and has yet to peak while De Grasse is getting slower.

[@stevie586]

I’m so proud of you, DMV brutha! I’ve been taking note on all you’re doing, and you can go 9.6 under the right conditions this year! You had 9.79 last night if you ran to the line and leaned. You talk $hit, you bust your azz, and you back up all you say you’re gonna do! Much love…

[@Yes_I_c4n]

LOL, delusional. You never really explained where the 9.6s number is coming from. Lyles has yet to go sub 9.83s, and you talk about 9.6s? Lol...

[@Light_SP08]

As a French citizen, I can't wait to see Noah running at the Stade de France and his brand new track

[@devoncooperstudios6410]

Noah’s work ethic is crazy

[@JessicaWright-gg7jo]

Great job at the Olympics! 😁👍🏼

[@CH-Anointed]

I can not understand how people who claim they do not like him take time out of their “Busy” Productive lives to click on his channel to dog him out! You do not hate him; you hate YOU, and You hate that he radiates all that you could NEVER BE OR DO in your life! People who are happy with themselves would love all that he is! He is wonderful, and he has LIGHT all around him🙏🏾 p.s. Noah does not need to fear any other athlete, he has already accomplished more than his competitors and more than some of the people who came before him, and HE AINT DONE YET!❤

[@jazzycarey5415]

This scribe is full of crap and tension 😳

[@Foundingfatherofthetrenches]

Love Noah’s engagement

[@CStClair-ie9tp]

Love how you put in the work and you come out on the tracks and execute..Hard work definitely brings success. Thanks for sharing.

[@joshuadempsey4573]

I’m so jealous as a swimmer, seeing the technology you use to measure different factors of your race, looks really cool

[@jamekya4entertain]

Hard work=success. Big up, Noah Lyles!

[@AnyDoeh]

Love seeing the work behind the scenes! This didn’t come overnight you deserve all the fruit of your labor

[@SteliyanFit]

The is the energy of the champion!!! Only possitive vibes! Best wishes from Bulgaria!

[@HeadandShouldersATR]

Good thing you silenced people. I was speaking on you the other day in my vid and we had haters coming out the woodworks against you. They are SMOKING! They can't imagine someone can actually get massive improvements and then get closer to (and then potentially) breaking records I'm pulling for you in the 100m and 200m record. Even if you don't get the 100m record, this has shown your hard work over the years!

[@CostantinoAngelonas]

The first to document his progression to the Olympics on KZbin AND winning competition after competition!

[@ely_emile_]

I’m so hype to watch you run! Love you’re dedication

[@4ReelZy]

This is going to help a ton, love ya Noah thanks for doing these types of videos! Bring back Gold you got this man🤟🏻

[@LucySpiess-f7f]

Thank you for showing us all of the reps and specific practice you do to get a good start! It was amazing to watch you in Eugene! I also met you in a restaurant and you were so humble and enjoyable to be around. Congrats on the trials!!🇺🇸🇺🇸 Can’t wait for PARIS!!

[@yeahhhhh9209]

Man great victory at the trials cannot wait to see you in Paris.. and also great tips, "i'm not here for what feels the best, but i'm here for what is the best"💪

[@marshellbrown9641]

Congratulations nephew you got this Gold in Paris, thanks for sharing your workout videos

[@samkemper1]

Thanks for showing this video so soon! Good luck in Paris we rooting for you

[@TeamAPS]

Congrats on the win in the real trials! 👊🏾

[@cpbrady13]

Noah you are so inspirational for many people including myself to continue to push to be better! We rootin for ya in Paris!!

[@laroca809]

Is so amazing to think how extremely hard it's to change little things(no so little) in form,timing and so on..pretty much has to be close to perfect to reach that next level,meaning his last part of the the race he might be tap out.the beginning is where most of his improvement lays

[@Tdinh79]

Cool vid. I appreciate Noah actually “likes” people’s comments and responds to them unlike other people. I love watching the 100m and 200m when this man runs it and dominates everyone.

[@auburnmann3630]

This was a quick upload! Congrats and Good luck in the 200m this week!

[@HillyChannel]

Thank you for sharing and Congratulations for how well you’ve done at the Olympics! It’s important to see the attention to detail required for greatness.

[@Slymankicksit]

How can you hate this man? He gives other runners advice, free training videos, and actually cares about the sport. Bravo 👏🏽

[@princetate1586]

I'm not even on the pads anymore Ralph!!🍿👀

[@wisforwinner]

GODDAMN IT RALPH🗣️🔥

[@princetate1586]

@@wisforwinner hahahah

[@KgosiBotswana]

De grasse will smoke him

[@frstaidkit]

@@KgosiBotswana whatchu talkin about LMAO

[@follenfanny9788]

I really appreciate that you give us these videos . I have learned to respect track and field Athletes more after seeing your background videos. Thanks Noah. 4 golds in paris is yours for sure. Go get it

[@auggerprojects1938]

RIP Ralph

[@Omegajayb]

Awesome Noah, being a masters athlete new to sprinting from the UK I love your content and try to incorporate aspects into my own training routine.

[@capstone1073]

I respect the dedication and collaborative work. Everyone has a shared goal toward excellence, and you make the process fun.

[@Logan-bh8tc]

Very smart of you to start building your brand around this time. You excel at your craft and the business game, best wishes.

[@DrDianeThompson]

Congrats Noah! I'm Jamaican and a fan. Love your talent, confidence, and persistence.

[@stephannicolas8696]

GO GO GO Mister Lyles, you are awesome inspiration, Gold power!!!All the best to you, just make the dream happen. Cheers from France

[@miguelabreumacedo]

In the midst of so many bad things in the world nowadays, it’s amazing that we have the chance to watch an Olympic gold medalist do his training 😊 Thanks Noah!

[@slumlordelly]

Legit one of my favorite athletes ever!the confidence,the work ethic and the sheer explosive speed.

[@ironman140.6]

Just an every day Joe perfecting his craft. Noah for Paris! The man is blistering fast.

[@risetech6279]

Well done Mr Lyles, Olympic Champion. An inspiration to the young and up coming athletic generation. I couldn’t been happier to have seen you won. The dedication and passion you have shown to yourself as both a professional and to the sport is admirable. I only follow the sport so occasionally but rest assured I’ll be glued going forward.

[@Fior-x8e]

Love how you enjoy the process of the work!

[@Jaynan2]

Not the Title change. Alright, I see you.

[@AE0N777]

What was it before?

[@brooklynforever1990]

Gotta love the title change way to go champ!

[@worldsasuri9430]

Thank you,Noah!You are truly the best!😁Loved this video!Wish you all the best now in Paris!🤩

[@blackjacksamuraiscorpion7784]

RIP RALPH

[@dari4303]

So proud of you Noah! You got this, Paris he we come!❤🥇

[@completecubing8]

More people need to learn to make videos like this that are both informative and super entertaining at the same time

[@Tabrez-b4w]

Victory belongs to those who preserve , Noah you can gonna nail it at Olympics , you got this !!

[@DylanMitchell-wt2ck]

Noah is just the best… such an inspiration to so many up and coming / young track and Field Athletes. Not just in USA but all over the world.

[@YourBestFriendforToday]

This is a great look at what it takes to make a champion. Thank you!

[@garypotato]

Noah Lyles you are inspiring, you're speed is insane, you're youtube channel will help many people make it into the olympics 🔥🔥🔥🔥👊

[@Jaybrown223]

Nobody is beating him in the 200🔥🔥

[@grimreality451]

With a PB of 19.31, I highly doubt it.

[@doms5755]

He’s got comp in the 200 tho

[@Jaybrown223]

@@doms5755 of course...but that comp, will only push Noah to the 19.30 again...i don't think the competition can run that fast.

[@doms5755]

@@Jaybrown223 I’m feeling like 19.5 should be enough to win this year though.

[@Jaybrown223]

@@doms5755 oh yea,that's more than enough...unless knighton comes thru with the 19.45 lol either way that's a win for team USA

[@sum1ovryondr153]

I’m a sophomore doing track and these videos help so much!

[@ra2186]

Yooo, had no idea this channel was a thing. So glad I just found it. You got this in Paris...Let's Go!!!

[@mocabeentrill]

Seeing all this team effort and all the hard work put in makes me respect him more.

[@CricketXV11]

great work at the trials! the 100 and 200m are yours at paris.Good luck!

[@apzn1170]

You will be straight up unbeatable if you get consistent at the start. That crazy top speed got you the gold today. Insanely close.

[@kevin_dee_goat2016]

Noah is a clear favorite... Hes like Goku...but he has to be weary of Kishane Thompson.. because hes like Broly..pure power.

[@VibratingHigher.]

Keep at it brother. You'll get there. Good luck to you.

[@casinarro]

woww never expected an olympian to be such good in content creation! it was a surprise to find his YT channel

[@triciapeterson8899]

GrandRising Noah!!! 🤗 Great training for a better start for great races!!!✊🏼

[@陈哥玩遊戲]

Bro is gonna win the 200m!!!

[@Adam-de8yi]

Noah knows if he wants to break the WR in the 200m his start needs to be on point on that bend. Noah, if you're reading this, I really want you to prove me wrong and break that WR, because I think 19.19 is just ridiculous and unbreakable. You're talented, powerful and you've got great form on that second part of the 200m, something that Usain didn't necessarily have👀 you match his curve or similar, there's a possibility you could do it. I want to see something. Let's get it!

[@GreekboyyD]

Has to be a perfect race, the right conditions and tail wind to break it. Yohan Blake ran a 19.26 and was dead last out of the blocks in that race.

[@Adam-de8yi]

@@GreekboyyD Prime Yohan Blake holds the fastest time in the second half of the 200m, executed at 9.12 seconds in that exact same race. I would thank adrenaline rush for that. Noah needs that same second half (could be done given his world class top-end), with a 10.07 at the very most for that first bend. Not too sure if anyone in the world can sub 10s like Usain could in the first half.

[@noahlyles18]

I’ve read it. #Push2Paris

[@Adam-de8yi]

@@noahlyles18 Let's go Noah!

[@n1ckf00c]

Damn i love seeing this training footage. Would love to keep seeing stuff like this

[@LilWillieBeatz]

yeah we were all expecting this to happen lets go Noah!!!

[@DisAstra-qx9gq]

That 9.6 is there brother, you got this.

[@noelbartley1084]

Where is the 9.6?

[@DarenMears]

Nah bro 9.6 is not easy to run

[@BlueHopi144]

@@DarenMears it could be achievable before he retires but its a tough call - He gotta have the best start he has ever had in his life to get it . Top end speed is already there ....

[@DarenMears]

@@BlueHopi144 I don’t think he will ever run 9.6. Only 3 athletes did that. Noah is not as fast as those athletes in their prime. He is most dominant now in the sport though.

[@DisAstra-qx9gq]

@DarenMears I never said it was easy. Noah is similar to bolt. Strongest part of their race is holding top speed, it's why they're both good at the 200m aswel.

[@minstinct280]

Bro, you inspire me soooo much!

[@decayishim]

Thanks goat! I needed this. This is what I was looking for.

[@ElloLads]

You’re dedication to both track and especially Adidas is insane, because you wouldn’t sign my friends Nike spikes (it was funny though). Amazing job, and this video was really entertaining along with having really important insights.

[@bob_davejeff4344]

congrats on the olympic gold

[@ruthwright6247]

I havent ran track in msny years snd ibe learned so much from this video. I miss running ! GO NOAH!!!!

[@UrFavNeshaa]

LETS GOOOOOOO NOAH ❤❤❤❤ #Push2Paris

[@noahlyles18]

#Push2Paris is right! Thanks for your support!

[@darrellid]

Haha love Noah clamoring for a better time "credit" but the coach being stingy with it. Congrats on winning the 100m at Trials (job ain't finished!) and looking forward to see what else you can do. Keep that Goku swagger flowing!

[@CoatOfMale]

It takes a Real Champion to really go out there fearless and talk the talk. Kinda reminds me of Achilles in the movie Troy. Absolutely slaying Giants.

[@football_terminator]

gotta love the fact that he uses time from his day to upload vids for us even as a world champ!

[@jefferythomas769]

Noah you motivate me so much you inspired me to do track this is currently my 5th year in track you inspire me so much🙏🙏

[@keithbaker944]

Wish I had all tgis great info back in my Track days. Thanks for all you do for the sport Noah.

[@KevinViji]

Imagine he masters his block start on the day of the Olympics that mf finna go fast and get a fast asf time like low 9.7. you got this noah and shatter the 200m record 🔥

[@Artemis-v8i]

11th best 60m and it’s still somehow bad

[@Swifty_Hyro]

He made it. Wow.

[@_Cuttlefish]

The confidence to make this vid before winning is crazy

[@olis790]

Congrats Noah!

[@Taylor_44]

You have a great aura! You’re flashy but also very down to earth. I’m gonna have to stan lol Rooting for you!! #push2Paris 🇺🇸🥇

[@baratiseitei3807]

#push2paris we rooting for you at Paris, please win us some Golds

[@noahlyles18]

I'm gonna bring em home!🇺🇸 #Push2Paris

[@FREESTWINDMAN]

Love Your Gutz 💪​@@noahlyles18

[@KgosiBotswana]

De grasse will smoke him😂 He isn't bringing home gold

[@Dartes11]

@@KgosiBotswana bro you were living past 3 years under the rock or what? there is no chance for de grasse against noah this year

[@carlodroli9550]

How is it possible he entitled this “I won gold medal at the olympics” one month ago and he actually did it two days ago😮

[@Jamestaha]

he just changed the title you stupid

[@brownie3454]

He runs so fast that relativity comes into play

[@umacreanonoyt9477]

I like running because the competition is not with others, it's you against yourself

[@unconventionalcrosy52]

Mentally...... yes your correct but otherwise we know that's far from the truth

[@vixxa]

Thanks for the explanation on the low footing, scratching sound!

[@speedstrong9076]

Rip ralph💔

[@ICYEDITS22]

Olympic Champion 🎉