Noah Lyles FIRST 200m TRAINING SESSION for Paris Olympics, Sprint Drills, Gym Workout | Push2Paris

[@BsktImp]

1M subs by Paris 2024?

[@MiseKise]

nah

[@Skatez93]

Definitely nah. Noah is a great sprinter and. Good dude ... But just hella corny. Doesn't have the self assured vibe of a Bolt. Will still get lots though

[@xavierwehi]

@@Skatez93 well said

[@名石-m1j]

まだ若いからこれからだ

[@OutperformOfficial]

Seriously, every sprinter and track coach should be subscribed to this channel. The quality and depth of information you're getting from the current world champion is a remarkable opportunity. What Noah is doing here is pretty special.

[@jusprimetime]

You can tell Noah is a coach’s dream. He seems to always come to the track with a great mindset even when he isn’t feeling the best. That’s a champion mindset right there

[@HajarSindi-t3n]

Are You trying to let him share his secrets for you no !! Never!!!

[@denismsa9180]

​@@HajarSindi-t3n😂😂

[@skaizu]

beta male

[@LOVELYANGEL-en1fc]

After jog 7:00 Walking High Knees 7:08 A Skip 7:21 C Skip 7:28 High Knees 7:38 Karaoke 7:49 Fast Leg 8:00 Forward Walkovers 8:11 Working on Hip Mobility 8:38 Lateral Skip 9:00 Lateral Skip (Straight Leg) 9:24 Over Under 9:46 Mapping Out the turn 10:45 120m on the turn Box Thing 14:33 170kg x 5 reps 16:27 190kg x 4 reps 16:44 200kg x 3 reps 17:01 215kg x 2 reps 17:40 250kg x 1rep(new max) 18:09 Box with band and dambells 18:23 3setx 10reps x 60kg 18:40 TRX

[@jeffwilliams7054]

"We're both Olympians, that's not normal" True😄

[@phillylady]

He’s correct about that! One person being an Olympian is rare, both of you being olympians, definitely not the norm. 😂

[@kbzq]

Surprising how the fastest man in the world only has 153k subscribers for his KZbin channel. So much to learn from this young man (not just the techniques but also the mindset of a champion). This dude definitely deserves more attention, love and support!

[@noahlyles18]

Thank you, we’re growing everyday and whether it’s 153k or 1 million our goal is to put only the best content we can out to the world.

[@hausofdeshen8258]

@noalyles18 please keep pushing content one day the world will be flocking down to see athletics keep making history. You’re an icon we salute u.

[@tifree_cs4736]

Thank you so much for caring about the audience and doing longer form videos!!

[@noahlyles18]

Thanks for watching and giving feedback!

[@said2614]

Here after you done it, congrats man happy for you🙏🏻

[@JDeezle21]

I like these two as training partners. You should have her on the videos more often. She is a great contrast for you on your channel 👍

[@chelly77]

Not only is he pushing himself to maximum potential he is also pushing the rest of us to our greatest. Noah you are a God-send angel to the Track and Field Community. Praying for your strength and that you bring home the Gold. He is a champion and dream athlete to coach.

[@CostantinoAngelonas]

What amazes me is that no matter how faster you become, you always seem to pay more and more attention even to the smallest details in your training. And that is what really pays off in the end!

[@flowplan925]

Dear Noah Lyles, Thank you for this video. We are so grateful that you posted this. We can see that you are a visionary athlete with clarity about your desired outcome. Thank you. You own your business. We love to see you control the flow of your narrative, curating your space with flowing, abundant, and appropriate people. Further, we love how you celebrate your small wins - max on the box squat (YES!!!). We love, also, how you trust your team and your family. In this video, Noah Lyles, you honored the perspective of your massage therapist and you waited to consult with her before you proceeded to continue your rigorous workout. Noah Lyles also, thank you for trusting and celebrating your uniqueness. Thank you. Your celebration of your uniqueness creates more room for us to celebrate our uniqueness. Your celebrations of “not being normal” was one of the best moments of this video. “I am NOT normal. I am ABOVE normal” (YES!!!!!!!!). Further, you supported your claim, “I AM a 6 time world champ - That’s not normal”. (YES!!!!!!!!!!!!) We appreciate how you talked being bullied in your youth. We are proud of the ways you channeled that energy to be an extraordinary business owner. We are grateful that you celebrate your appearance, your fashion, and your success. Your look and style are unique and Noah Lyles, you encourage youth to celebrate and own their look. Thank you for running with flow and vision! (YES!!!!!!!!!!!!).

[@zichizich1339]

I love this comment! It should be highlighted!! Best way to put it

[@wisforwinner]

Oh brother we got ourselves a chatterbox 😭😭

[@flowplan925]

@@zichizich1339 Thank you

[@tomlaverty3311]

Noah may be the most fascinating athlete. Foregoing college straight to the pros. Excited to follow his journey.

[@OaxSport]

Noah’s dedication to every detail in his training is what sets him apart. This video is pure gold for anyone serious about improving their sprint game. 🏃‍♂🔥

[@beke3407]

Could you do a ‘what I eat in a day’ video

[@saeidk736]

hey Mr. Olympian. congratulations on your win. now you are not just an Olympian you are a champion

[@LeonGenesis]

“I’m the world’s fastest man. I’m not a normal person”. Exactly what I was thinking! 😅😅😅 she’s keeping him motivated either way. Good training partner!

[@DanMars27]

I want an app where I can see all the athletes and a profile, and then see their recent performances AND upcoming schedule!!!! I want to follow athletes!!! It’s so hard to know when anyone is doing anything. The sport is very event-centric and it should be player-centric!

[@archieknows_yt]

Here After the Olympics Great Job Noah!!

[@shawnheath6966]

This is great. Love seeing the actual track/weight training. God given talent is a great start, but it’s the daily discipline, work ethic and competitive drive that sustain his elite status. Can’t wait for Paris.

[@noahlyles18]

100% agree, thanks for watching!

[@Pashulover-006]

Noah u are a nice human being & a great athlete after usain. A lot of ❤ and blessings from India 🇮🇳

[@sorry_for_]

Lyles wants to win a gold medal in the olympic 100m race love ❤❤

[@Kenaz2226]

Every time i watch his vids i take something and add to my own. Even at 36yrs old im never too big headed to learn more. I appreciate these vids a lot and love that he allows us all in his time. I don’t believe in luck, So prayers to you this season, Noah!

[@jimmyscutts8082]

Tell me about it! I'm 61 and get benefits for my training sessions from these videos!

[@edinaangyalka]

It's so good to watch how you prepare for the Olympics. I've never seen that before. You work very hard for success, but there is no other way to reach your goal. Fingers crossed. You and Yohan Blake are my favorite sprinters. 🥰🙏

[@dzabaku]

Noah, Great Work ethic. Wishing you all the best for Paris. Praying for multiple Gold medals.

[@AustralianAviator]

He says "the race was okay, I ran 10.01". I'm not exactly a slow sprinter, and I only run 12.66! Love watching this stuff, especially Lyles' stuff. It's great.

[@phillylady]

I’m Jamaican but I just have mad respect for Noah Lyles. May he continue to have a long and successful career.😊

[@rizkyfadillah5101]

This man is the real world champion

[@mrpiyush2148]

I can't believe🤯 such a great athlete is guiding us and giving a very good content. Love you Noah .❤

[@ROCKDAZEEw]

世界１位の練習風景が無料で見れるなんて、、、、 なんて時代だ！！！！

[@User.Joshua]

I had no clue this kind of strength training was going on during the season. I thought it would be maintenance and mostly track work… so good to know. This is the sort of insightful information that I’ve longed for as a track enthusiast. Can’t lie, that 550 lbs squat woke me up 🔥 that power-to-weight ratio is monstrous.

[@Md-ht3cg]

For sure, great power there. It moved well too, which obviously is a goal this far in (don't want any grinding reps for a speed athlete lol). Obviously not going to have the highest volume this close to the biggest meets, but it's good to see the actual strength training.

[@eddieyoshida9627]

All the very Best for Paris '24 Noah...you are the BEST & you'll shine brighter than all past athletes. 👏👏👏👏 🇺🇸🇺🇸🇺🇸🇺🇸

[@kevinnlena]

Keep grinding Noah! Gold x3 is happening again in Paris!

[@ritamsen7380]

x4 w/ the 4x400

[@Jiggy609]

@@ritamsen7380 no shot he runs the 4x4

[@miketomkins5171]

Love watching you perform the drills so smoothly Noah!

[@alexteodorescu4268]

the fact that this video is 19:46 the exact time that tebogo won the 200 in Paris against Lyles is craazy

[@t2fp]

Bruh that’s next level hating what he do to you

[@adrianbento3298]

Lol

[@adrianbento3298]

@@t2fp Hala Madrid

[@datboiga1]

Lmao you lame as hell for that comment😂

[@MrDefukas]

it really seems that on this episode he really is not in the mood to train, but just needed and closed it. Example of true champ mentality!

[@LOVELYANGEL-en1fc]

I was just amazed to your cameraman too. Running with you too😊

[@eeshananand3773]

Man, just subscribed to your channel because I really needed a guy to whom I can learn from and build discipline in me.

[@follenfanny9788]

Yes Noah this is it. Love the fun with Junelle too😊 .

[@zawaadamin4473]

Noah is actually the GOAT. He finna win at Paris

[@DrewCuttill79]

Coaches' dream! I'm sharing this with my sprinters. I absolutely love the videos!

[@poomzeelaysawjawlah5305]

Lets Go Champ!

[@dharr6628]

Noah Lyles is the greatest ambassador for the sports of track & field.

[@noahlyles18]

Thank you, I'm trying to make a difference so I really appreciate your recognition!

[@sasharenee7348]

Proud of you Sir Noah!!!!! & Your skin looks so awesome wearing my fav color!!!!! Bless You this week in Paris!!!!! 🙏🏽💛

[@Malas_34]

Here after your 100m win in Paris. Congrats!!

[@crique77]

let's go Noah to record

[@priley91390]

I love the video! As a track lover, I loved seeing you post a video of a training day NOT GOING TO PLAN. You listened to your body and made the necessary adjustments. GREAT VIDEO! Also congratulations on the box squat PR. You can go heavier obviously but keep training smart, not just hard. Awesome stuff Noah!

[@kianakan96826]

I am really happy to see this young man train so hard with a great attitude. I follow him in all the races he does and I am his fan. GO LYLES (and brother)

[@mjdutsar]

I felt those warm-up ow's. I smack my legs before heavy lifts. I feel like it helps my brain locate the muscle group and preps me mentally to activate it.

[@archernoel3750]

such a disciplined athlete...utmost admiration...

[@JBlaze005]

Bro said “what young person is a 6x world champion “😭🤣

[@Khouleibra30]

He is

[@李木子-l1m]

but that's what he really did

[@kathleencook3060]

Awsome to watch a Champ work out in the gym Will keep watching ya!. Go Champ!. Merci!!

[@jimmyscutts8082]

Good to see you back on KZbin sharing those precious tips for us Noah!

[@noahlyles18]

More to come!

[@jimmyscutts8082]

@@noahlyles18 Your words mean a lot. Your actions mean even more brother.

[@richlovepherodin2050]

Great video! I believe Noah knows exactly what this sport needs in order to gather more interest and attention from the younger generation. More celebrations after winning, more vocal on social media, and even content generation!

[@edreyneres8789]

That’s the content I was missing! 🔥🔥

[@manjuladas516]

Thank you so much for uploading this training video.... I am 40+ an rejoined masters athletics... U really motivate a lot. Thank you

[@jimmyscutts8082]

So true. Even at 61 I am getting a huge push from his videos for a 200 PB

[@БудимирВасилев]

I am also a coach from Bulgaria I appreciate your professionalism respect

[@teamgrowl]

absolute animal on those 215 and 250 box squats

[@Blacknight200]

Keep the grind going, for us older folks i love catching these vids for motivation.

[@enricobonomi9471]

he is looking GOOD. Scary

[@PiestewaPeak]

Yeah, let’s do it👍

[@MammothMoo]

I'm watching this after the 100m in Paris. ", Olympian" goes so hard, you earned it bro.

[@noahlyles18]

This series aged incredibly well😅

[@adrianbento3298]

@@noahlyles18 not anymore😂😂😂

[@karansarvaiya6717]

We need more content like this one bro 🫡

[@noahlyles18]

More to come #push2paris

[@markywillcox5561]

Hey Noah, love your videos. It would be awesome if you did a video explaining how you warm up and what you eat before a meet. Keep up the good work!

[@plantbasedstrength8590]

Love seeing behind the scenes with elite athletes. Very cool! Sending ❤️

[@robert_amaral]

Let’s go Noah lyles 👏🏽👏🏽🤯🔥

[@weljenks]

I wonder if Erriyon is lifting like this. It doesn't show on his body yet. It will take this kind of dedication for him to catch Noah. Noah might show boat but he obviously comes to the starting line best prepared.

[@mspeaches1962]

You are putting in that work. I could never

[@sportsauthority111]

thanku so much noah lyles for making such videos . again thanku .

[@APositiveLifestyle]

Lots of positive things going to happen in Paris. I ❤to see especially young couples in their perfect harmony. This is a divine dream team couple. Don't blow it guys. Lo❣

[@joelbirgen6256]

Watching you from Kenya. I am an athletic fan and you are one of my favourites. Very good workouts.

[@oteletui2197]

Love seeing the work behind the scenes 💯❤️ All the best for the Olympic 2024 God Speed 🔥🔥🥇

[@smashfn]

yohan is gonna shock the world

[@LiamFitness_11]

I missed these ❤️🇺🇲

[@ZacDeBo]

Good content, Noah! You should try to capture more collaboration during practices. We know you're the talent, but the success is shared among your team. We want to see the whole process, coach explaining why you're doing what you're doing, why you warm up the way you warm up, why you want to shed weight. etc., take us through the transition with you, but include all the members of your team that make you successful.

[@crystalgreen9441]

You two have a beautiful relationship ❤

[@keeganchard-hill8653]

550lbs box squat that fast at 171lbs! That’s freaky good, excited to watch the sprinting events this year! Let’s go 🥇

[@thomasfelder9885]

Thanks for showing us what it takes to become a champion... so many learned just by watching your energy, good attitude, and perseverence ... #grateful

[@blameitonben]

I've read papers with RCTs showing 1/4 squats as opposed to full squats are the best exercise for increasing running speeds. Box squats would be very close to that (with a little bounce coming out of the box with padding).

[@AthleticsEditz]

Yo Noah the new hair style’s looking 🔥. Keep up the work my man, good things come for people who wait (by building up your season like you normally do, rather than running fast now and burn out come the Olympic trials and games). Love this video!

[@braderanjung5785]

You are the champion bro! Salam from Malaysia 🇲🇾

[@haroldburwell3744]

I'm learning from each of your videos and then I'll send it to my grandson!!! Keep up the good work and we're all students of the art of sprinting!!! Thanks again appreciate your time and assistance with sharing your thoughts and training session

[@zichizich1339]

Thank you for sharing Noah! I enjoyed this content!! Summer can’t come fast enough Noah! I love how you keep pushing yourself!! Gold all the way Noah! You’re an inspiration to us.. showing us the work that it takes to get on the podium

[@baltazarmago464]

your the best athlete for me,,keep neing humble,,we love u,,fan from Dubai

[@margaretscott6296]

Smooth is fast, fast is smooth. Elite athletes don't even look human to us normal humans. GL in Paris and breaking your own limits, which should be a goal for all to celebrate.

[@princegarbuja6322]

All athletes inspiration ❤️ Love from nepal noah🇳🇵

[@Eduardo-lk7hc]

Great video Noah!! I wish positive vibes from Brazil

[@Matthew_Fog]

Your thumbnails and videos are indeed getting closer and closer to "KZbin" like! Keep it up!!!

[@vetarerajeomba4443]

Featuring mrs lyles😊

[@icapsomtimes]

Can’t even lie like there’s nothing I would say I didn’t like about this like everything here is how some of the workouts are structured for this club I’m at 10/10

[@danielvassell4443]

From Jamaica, with love.

[@Other-dq6cf]

Enjoyed the video! This video really shows how much determination is needed for this sport. I learn so much from your videos and it helps me become a better athlete as a whole. Im very grateful for your guidance in this sport. I hope you have a pain free exciting season!

[@noahlyles18]

Great to hear that! Thanks for watching.

[@verixiflegitt5949]

support from france, hope to see you in great form in paris

[@karataiser6251]

I love these. I remember my high school days.

[@TsKitchenCookingChannel242]

GREATNESS!!!!!!

[@MichaelRWright]

Hey Noah!! This is Michael, living and a holla back from Seoul, Korea.

[@MichaelRWright]

Just finishing up watching. Get some rest.

[@tamasszanka5866]

I always thought that running fast = how quickly you can move your legs while reaching as far ahead as possible. At 44 I need to rethink this whole game.

[@desiregreatness7282]

Good Job Noah, you real with it too. God bless you and hope you have a great year! Go Flash ⚡️

[@Mikeakl]

Hey Noah I’ve been following your channel since you started! I have to say this you’re doing so good … Your videos and contents are very helpful for young athletes like me! Keep going bruhh..Our support will be always there for our nojo ❤️✨

[@noahlyles18]

Thank you so much! My team and I try our hardest to deliver good content so comments like this mean a lot.

[@nicholashenderlong812]

Wow, 250kg box squat at only 78kg bodyweight is crazy! That's awesome dude!

[@luyombojonathan6688]

Big fan !!! Love the grind