this guy is a beast. you guys don't understand that the technique he uses is amazing. constant tension on the muscle he's using, try it out lol.
@Elijahtucker9610 жыл бұрын
It's amazing how much you can change in 3 years. This guy is so humble now.
@themax3167 жыл бұрын
I agree. in this video he is quite cocky and then you watch him win a show and he seems like a really down to earth person.
@jasonslovak47662 ай бұрын
Trenbolon hehe
@skoomskaa10 жыл бұрын
It's so much funnier when you tell them that they are being trolled and they still don't realize it.
@3O5STUD2 жыл бұрын
😂 he wasnt trollin . Thats how he trains
@mikebird51489 жыл бұрын
HAHA Jason is the man, good to see a bodybuilder with charisma, also he is probably the only 250+ bodybuilder that can still hit a vacuum pose, besides maybe Cedric
@lekamrkela69379 жыл бұрын
Bird Man What ??Only one??Jason Genova hits that pose like a boss ! !
@Phantom-ez4zv9 жыл бұрын
+Bird Man His controlled breathing is the reason for vascularity and proportionate development , breathing is everything
@aegidi84359 жыл бұрын
Not a single person has read the video description.
@ibz1110 жыл бұрын
People really didn't catch the video title, did they?
@brxbirchseries10110 жыл бұрын
Alas, the naysayers have been trolled
@dkbelmont209 жыл бұрын
I completely understand and appreciate the idea of time under tension. So, for example when he is doing those triceps extensions, why not just choose an extremely heavy weight and find the area in the movement where the tension is the greatest and just hold it in that position?
@tbb7409 жыл бұрын
Dave Belmont Because simply holding the weight rather than extending the muscle is different.
@aaronstevens50359 жыл бұрын
Dave Belmont You are not on steriods and not that big, I would not replicate his training.
@ramsiffle9 жыл бұрын
Dave Belmont Does putting pressure on something you are trying to rub off of your shirt get it off, or does rubbing back and forth do the job?
@dkbelmont209 жыл бұрын
Sam Riffle I normally don't respond to trolls, but that has to be the most moronic analogy i have ever heard! You just compared bodybuilding to stain removal from your laundry. Hahahaha.
@ramsiffle9 жыл бұрын
Dave Belmont You're obviously too fucking stupid to draw the comparison between the two. You have to move the muscle fibers around in order for them to grow, holding it in one place does nothing. Idiots like you who try to engage in intelligent arguments piss me off.
@dabul200310 жыл бұрын
i noticed hes breathes so heavily
@Hybridkepz10 жыл бұрын
oh really.. he's training.
@BackFireZz10 жыл бұрын
fucking moron LOL
@genghiskhan20687 жыл бұрын
he's "tren-ing" lol. But seriously carrying around that much weight will do make your respiratory system work overtime
@ciaranharper27968 жыл бұрын
So many people don't realise he's trolling and doing the tiny range of motion and loud breathing and all that shit on purpose
@bmx759610 жыл бұрын
you can always get bigger, but you can't get taller.
@valentinoguity7 жыл бұрын
Never heard of this guy until a year ago, does anyone know why he doesn't compete????
@ryanwegner201012 жыл бұрын
This IS his workout routine. He's known for doing this partial reps to keep constant tension on the muscle. The 'trolling' aspect of the video is the fact that he's doing those reps as if to say "this is how I train, the fuck you gonna do about it" But he does actually train arms like this lol.
@HollerAtcherBoiАй бұрын
Exactly
@drh20984 жыл бұрын
Looking at this now...I realize Jason was high on pills
@invisiblemansband9 жыл бұрын
Shhhhwwwsh Shhhhwwwwssh. Shhhhwssssh. @ 6:46
@lilflexlewis58028 жыл бұрын
lol
@renbear12 жыл бұрын
@nobullflorida, please fix the aspect ratio of the video. Everything looks squished-- tall and narrow.
@multi-hobbyist15689 жыл бұрын
His demeanor in this video, is much different than what I have seen in his ANIMAL videos.
@AulyeOG9 жыл бұрын
Multi-Hobbyist This was a while ago lol, ANIMAL vids are recent, I guess that's what it is, he changed? maybe?
@ramsiffle8 жыл бұрын
His attitude changed after his family started developing and he realized what's important in life. My thoughts anyways
@Nelarsen8 жыл бұрын
Also after the death of his friend Art Atwood, his bodybuilding mentor.
@mikehildreth30836 жыл бұрын
"How much energy you think you got?" What the fuck kind of question is that?!?!?!
@qtpie263010 жыл бұрын
jason genova is much better
@GirthThrustwell10 жыл бұрын
Sickening!
@krommern13 жыл бұрын
can someone tell why he is taking quarter reps? for what purpose?
@saprano197212 жыл бұрын
I would like to know his recipe of anabolics he's on??
@5316north611 жыл бұрын
lol two inch ROM and not Photoshop bro I don't think adobe offers the trembolone creative suite.
@dudedeano112 жыл бұрын
Do you know why he was saying about his upper body being bigger and his legs staying the same? Because before his legs overpowered the rest of his body, he is in trousers, you cannot see his legs
@goldstandardpersonalgrowth9 жыл бұрын
is this guy natural
@Dennis4155Ruygrok13 жыл бұрын
Good overall size but one question, why the belt for tricep pushdowns?
@Zen_Power12 жыл бұрын
does doing quarter reps have any benefits over full reps?
@cyriszx9 жыл бұрын
6:06 that Dwayne Jhonson look, was expecting him to shout FOCUS!
@doubanjiang7 жыл бұрын
he's going to be trolling an oxygen machine if he keeps getting out of breath like that just from the act of walking.
@CyrillicTM12 жыл бұрын
yeah, makes me wonder if you really have to do them full range reps to get big, appearently he didnt... :S
@mattc94126 жыл бұрын
Anyone know what gym in Sarasota this is?
@Flexyourmuscles2612 жыл бұрын
Why is there so many dislikes? He has a different way of training and in bodybuilding to usually everyone has there own styles. Its a shame when people dislike what they dont understand
@rgv2006tx13 жыл бұрын
what did he place at the 2011 new york pro?
@Bloodr3ad12 жыл бұрын
I don't understand the bad form and range of motion. I wonder what he's on....
@whosnexttt12 жыл бұрын
he stated he stopped using a full range of motion around 07 when he was tiny!
@joelsanchez573111 жыл бұрын
try to train with a belt super adjusted, then you talk. Why he do it? in order to have a little waist.
@edzillas113 жыл бұрын
@TraumaER - hes big tho right? obviously his constant tension approach is working... super vascular.. but in my personal methods, i dont utilize the quarter rep for EVERYTHIng..
@rickkarras946410 жыл бұрын
What am I missing here .. quarter inch reps on cables.. don't even know what the hell muscle he's working ??? Help
@m1tearz8363 жыл бұрын
I can't believe...How intelligent this gentleman is and a very big inspiration...Im just getting into working out again thank you for the amazing supplements and knowledge..genius thank you sir 🙏
@PrickityPrick12 жыл бұрын
How does he squat 705x7? Is that just some half-assed stuff?
@I3uttazz12 жыл бұрын
4:00 is that the violin workout?
@Zen_Power13 жыл бұрын
why is he doing quarter reps?
@cfalley207510 жыл бұрын
hes got the kai greene breathing going on.
@samanfarzaneh12 жыл бұрын
What is a quarter rep? does it actually work?
@mikebird514811 жыл бұрын
Cant wait to see what he has in store for 2014, great physique
@MrLilboy99912 жыл бұрын
Lol at how long it took him to substract 5 from 273...
@RandomPokecenter11 жыл бұрын
full range of motion?
@wilfredo1297112 жыл бұрын
why wear a belt that tight when u doing those partial reps.....
@ewnjr12 жыл бұрын
why cant he catch his breathe?
@TrickeryGird13 жыл бұрын
im suprised his watch doesnt pop off
@thebeastlybaker13 жыл бұрын
Look up pug breathing. Similarities?
@Spinebreaker66613 жыл бұрын
his form? he is doing quarter reps not full reps
@vicknelonis30947 жыл бұрын
People think bodybuilding training doesn’t build muscle if you’re natural but they’ve never tried it natural before. It might not build strength but it builds muscle quicker than anything else
@sweetgrassiluv12 жыл бұрын
so what happened to Jason HUH haven't seen you in a MD mag in awhile
@RozoDesign13 жыл бұрын
i doubt that he takes anavar, anavar is a very weak substance, he is probably using something more powerful like masteron or turinbol
@WladimirKnoll12 жыл бұрын
did he always train like this?
@BritainXposed12 жыл бұрын
I haven't seen him do a full Rep yet
@galanoth1712 жыл бұрын
Any1 wanna take a guess on how long the rest of his life is?
@ShaulinEle13 жыл бұрын
What is he saying from 4:35 to 4:48??
@masofnos12 жыл бұрын
why does he sound like he is constantly out of breath?
@superfunny43013 жыл бұрын
does that belt hurt...does his muscles hurt?
@bodybwan2be112 жыл бұрын
Triceps development. The apparatus used allows for a wider grip while still giving the benefits of rope pushdowns.
@greyishikawa12 жыл бұрын
Do you look anything like him? Didnt think so.
@BrokenAndStable12 жыл бұрын
I fail to see how I am dumb. His upper body is massive, his legs are not, I was saying in my opinion he looks off balance.
@robertnewberry12 жыл бұрын
this man loves to breath his air!!!!
@lucasgoulart460711 жыл бұрын
actualy it depends on the individual... if it works for one, it might work for another one, OR NOT... you just have to test it and see the results, but as a rule, always try the whole movement, the full range, you'll get the max contraction with the max extension of your muscles!
@mi16pim12 жыл бұрын
he's breathing like he smokes 5 packs of sigarettes a day.
@Cyn33344455512 жыл бұрын
Why do you wear that weight belt at all times? Doesn't that weaken your core?
@neshifuturo12 жыл бұрын
Yes, I know that he wanted to train triceps, I'm talking here about the form. Here he performs a fake incomplete movements which certainly does not help in achieving the desired results.
@MrNotnert1512 жыл бұрын
Correct me if im wrong but I think he is "trolling" them on a fail workout.
@tysongriffen12 жыл бұрын
Why he breathing so heavy?
@kristijanzvorenji6108 жыл бұрын
This guy is real as it gets. God of forearms :)
@silvyuj13 жыл бұрын
he is only 27 years old and he looks so damn good....
@lockdog199112 жыл бұрын
yeah just hearing him breathe was making me nervous lmfao, he sounds like hes ready to go into cardiac arrest
@Bloodr3ad12 жыл бұрын
nope, I've never heard of partial reps
@ouwenlu83898 жыл бұрын
He expresses the most important idea in bodybuilding training constant tension while quarter rep is not the only way. It's an easy way to get a quick pump but it doesn't recruit as much muscle as there is than full range or even half range
@Ikindapray8 жыл бұрын
Ouwen Lu you're complaining about this guys form????? Bro, he is insane!!! This is jason huge huh. He gets that name for a reason
@ouwenlu83898 жыл бұрын
nah dude you should read again. just pointed out the disadvantage of doing such a short range
@0IROK012 жыл бұрын
actually this is how he really works out. you should look up his quarter rep philosophy. he has like three videos on this channel and one of them he explains why he does quarter reps. i would explain it but you would think i was just bullshiting so just look it up.
@MarqueseP13 жыл бұрын
Is the microphone inside this dudes lungs lol
@BrokenAndStable12 жыл бұрын
No I didn't know that, but still he grabbed his pants a couple times, they seem loose. His upper body overpowers his legs by a lot.
@superscienceshow8 жыл бұрын
playing the violin for all the form police.
@Japy45611 жыл бұрын
He squats low, parallel minimum. You are correct, he doesn't lock out at the top, because if you did that it would take tension off the muscles and put it on the joints. I NEVER debated that was a great strategy. I also follow this, but this video is as the title implies, TROLLING.
@edzillas113 жыл бұрын
@Tibi9MzQ - hes Korean bro, his dad was a Korean bodybuilding champion...
@brunsta23412 жыл бұрын
How tall is this dude
@brxbirchseries10112 жыл бұрын
i hope your not talking about jason huh. Have u seen the size of this guys legs?
@pcguy1712 жыл бұрын
wtfs going on with the cave music 2:51
@burk338511 жыл бұрын
I don't want to hate, because obviously something is working for him, but I don't see how he is getting any squeeze or work out of those tricep extensions. He was doing half reps at best.
@yazzfloot13 жыл бұрын
@GabezNsane i'm sure it is. i'm also sure you have no personal experiences with it nor deal with the sciences of it on a daily basis. face it brother, he's not on dbol in this video, not at the time at least.
@LatsBro12 жыл бұрын
notice how he only does it on certain exercises. full ROM is overrated and really only necessary on big compound exercises
@deankrukowski817312 жыл бұрын
i dont get how this style of training works for him.
@mmoreno412612 жыл бұрын
Very impressive physique, but I can't comprehend how that kind of mass is maintained without a full range motion and a proper form
@deadpan23712 жыл бұрын
time under tension does help, many strength coaches advocate it for back development. also when you're on enough hormones to kill a bull shark any kind of exercise will work.
@jakejuergens12 жыл бұрын
LMFAO! love this guy, whats his name!?
@greggholler512310 жыл бұрын
Awesome stuff! Goes to show...there are more ways than one to get the job done!
@halyn198612 жыл бұрын
legs are his strong parts believe it or not..someone cannot have small legs at 5`9 265 lbs and pretty ripped
@cshan15911 жыл бұрын
its 30 inches?
@fireflourisher80812 жыл бұрын
i don't think thats how he lifts. i think thats him trolling
@zkb2412 жыл бұрын
Dude he made the greatest gains of his life when he switched to using partial range of motions back in 08, look at him pictures of him during those years, then the end result to the USA 2010, which he looked AMAZING! At that level of development he has now, it will be very difficult for him to make noticeable changes, anyone around 250 pounds at 4 percent bodyfat would know what im talking about. Who told you he was doing a full rom when he won his pro card? Forums? I know Jhuh personally.
@MrJacked8612 жыл бұрын
its probably because the mic is in his face or somethin
@Manical_Mark13 жыл бұрын
How tall is this guy?
@TheNandopro12 жыл бұрын
what are you talking about hes fine leave him alone hes just being funny this is how islanders are it not cuz hes a bodybuilder
@JULIOHpsp12 жыл бұрын
i dont know i dont know i dont know i dont know i dont know i dont know i dont know i dont know i dont know , i hope they are ready