3 Month Review | Rep Fitness AB-5200 2.0 Adjustable Bench

[@NoFate247]

What adjustable Bench are you currently using? Rep Fitness AB-5200 2.0 : www.repfitness.com/#5f3b28f9517b0 Black Friday Deals: Nofate247.com/BlackFriday

[@jared.freedom.gym2021]

Something that surprised me on the bench assembly was the amount of play the bench pads have when you put the bolts in the back - I had to get a tape measure to verify it was centered or very close before tightening down. Could say the same thing about the rails, didn't expect as much play in those either. We did loosen up the rails, put some pressure down on them so they should be seated down where they should be, and then tightened them up. The washer issue - I was only able to use one of the washers that I painted black. When I tried to use them on the rails, the thickness was too much where the bolt was not getting to the nylon portion of the nylon locknut - o well.

[@NoFate247]

Surprised you've got play in the rails, did you try tighenting the main bolt down some?@@jared.freedom.gym2021

[@jared.freedom.gym2021]

@@NoFate247 o for sure. Just saying as you put them on, have the bolt and but still loose, they can wiggle some. Hence why they say don’t tighten down until the end.

[@HughLeFitness]

My guy Johnny back at it again with the bench wisdom!

[@NoFate247]

Thanks for being here. What's your preference for benches

[@GarageGymLifeMedia]

I have the AB-5200 1.0 but my wife and I fell in love with the 2.0 at HomeGymCon so I’m glad you got your hands on it!

[@NoFate247]

Yeah, honestly so many improvements but I'd be lying if I didn't say the dual coat color options are my favorite. You doing home gym con again?

[@GarageGymLifeMedia]

@@NoFate247 of course! I got my ticket as soon as it was available and we are going to stream Kurt’s strongman show for him as well as repeating our coverage of the deadlift party like we did last year. Plus I need to get around and talk to the vendors who I wasn’t able to talk to this year like Freedom Fitness.

[@MrPanthers23]

Great review. For me, i went with the white blackwing. I like doing decline bench, decline sit ups. The BW is so much maneuverable than the original zero gap. It might be heavier than original, but the handle and weight distribution is so much better on the BW. And chamging the pad heights are so much easier. Hreat upgrade for me.

[@NoFate247]

What color black wing you go with?

[@MrPanthers23]

@@NoFate247 white

[@dickywrinkler8870]

You made up my mind. White Blackwing ordered. Thanks for the real review. Can't wait till it gets here.

[@NoFate247]

Awesome!!! Let me know if you used my affiliate link so I can send you a thank you gift [e-mail]

[@BRUTUSPLAC]

ENJOY THE WEEKEND with family , Great review as always.

[@NoFate247]

Just finished raking. What you up to this weekend

[@briankear8661]

Another great video! I’m torn between the 4100, 5200, and blackwing… cost is not an issue because it will be a one and done scenario. This helps… now to just get past the personal indecision!

[@NoFate247]

Only question is what color combo you going with! Get the 5200 and don't look back

[@briankear8661]

Probably white frame / ladder with the black pad.

[@Tlevy2]

Great video! I got an AB 3.0 a couple years ago. Few comments. Positives: Very stable, long where I can lay flat on the back pad and not worry about the gap, lots of adjustments, pad seems awesome. Don't feel the gap at all, think the bolt or connection is recessed. Critiques: 18'' high - wish all benches were 17'', I work out a lot in my socks and even though I'm not short at 6', I do mind the height. I don't use the foot catch in my training so it's collecting dust. The actual adjustment angles are random (not even numbers). Would prefer more of a tripod design for my benching setup, but I wonder if that would sacrifice stability. Wish the bench would stand up vertically on its own (or was designed to)..... I may pick up a flat bench at some point and I'm probably going to wait to see what Titan releases for their Titan series flat bench in the near future.

[@NoFate247]

yEAH titan has a number of products set to release, hoping they all deliver. I def. think most benches in the future will be able to be stored upright.

[@Learyd3269]

Love those buttery B-Rolls and bench comparisons. I'm waiting to see if Rep releases AB-4100 2.0 or clear coat color options in near future. Appreciate the breakdowns and recommendation!

[@NoFate247]

I love the clear coat!!!! What do you have now?

[@scooobyj8714]

The 5200 2.0 is a dream bench of mine. Love the custom color options

[@NoFate247]

What color options would you get?

[@scooobyj8714]

@@NoFate247 I would get OG green for the main color and black for accent.

[@TheGhu123]

After watching and re-watching the AB5200 2.0 and Black Wing video I finally pull the trigger on the Black Wing with your link. Originally I was all for the AB5200 2.0 but went for the Black Wing for the attachment.

[@NoFate247]

Definitely email me your address so I can send you a thank you gift [e-mail]. What color did you get!?

[@murdog04]

Great review. I own the BlackWing in blue and I totally love it. I decided on the BW because I wanted the leg roller attachment. I do all my abdominal work on it. I love the zero gap feature as well. It is a heavy bench, but at 54 yo I can move it around without any issues. Thanks again.

[@NoFate247]

Thanks for being here! Means the world to me!!!! Black wing is the way to go if you do decline situps or can't live without Nordic curls. What's your next home gym purchase

[@s_tyagi]

do you feel like the seat width on the blackwing digs into your leg when doing incline movements? do you get good leg drive from it?

[@murdog04]

@@s_tyagi I’m not a very big guy, so I dont have any issues with leg drive and the seat. I will say, I am not moving mountains when I lift so that could be a factor. I do 185lbs for reps on incline. Thats pretty much where I stay. I also do a lot of dumbbell work on incline with light weight. Not sure if that helps at all. Bottom line…. I dont have that issue at all.

[@rayjbb1494]

Great to hear your thoughts comparing this to the BW. Rep have said they’ve got prototypes out for their leg curl/ extension attachment so would really up the BW imo. Think that’s what makes the difference between the BW and AB5200 2.0 imo. Some won’t need the added versatility and others will love it!

[@NoFate247]

Yeah if they released it, it could easily shift the balance of what people want

[@liftsalty]

Have the blackwing but kind of regret not getting the 4100. The BW is too much bench for my needs, lol. BTW - all of Rep's benches including the 4100 now ship with the cleangrip vinyl.

[@NoFate247]

I just found that out, making the 4100 a very tempting offer. I know the blackwing is heavy and for many that's just an annoyance they don't need on a daily basis. I'm happy with the 5200 for me but absolutely loved the 4100 way more than I thought I would.

[@Remainunshaken]

Is the 4100 stable when in the upright position? Mine will mostly be stored that way

[@NoFate247]

Yes the 4100 is very stable in the upright position in my experience. @@Remainunshaken

[@jasondobson7719]

Great review, as always! I went with the Blackwing because I heard rumors of Rep putting out a leg curl attachment. However, I kinda wish I went with the 5200 2.0 because I'm not crazy about the zero gap feature. Even though I tighten the piss outta the locking mechanism, it still shifts when I'm shoulder pressing and incline pressing heavy. Also, I actually prefer a gap especially when laying back with 130+lb dumbbells. Feeling the gap gives me that assurance that I'm properly lined up. For me, the set-up is the most concerning part of that exercise, that's where alot can go wrong.

[@NoFate247]

I like the blackwing and thought it was solid. For the incline OHP dumbells, I notched the seat up one angle to help force my lower back against the pad. But yeah the 5200 2.0 just looks and feels so good. If the leg curl attachment comes out that might change things but if's and buts! What's your next home gym pick up?

[@jasondobson7719]

@@NoFate247 hmmm? I definitely want the Trulap dumbbells. But for my next big purchase, a selector stack leg extension/seated leg curl machine. The Body-Solid commercial line one looks decent.

[@TheCarterHomeGym]

Great review! I love my AB-5200 1.0 so I know the 2.0 is great!

[@NoFate247]

The 1.0 is so great hard to justify any type of upgrade. What color is yours?

[@twistedbarbell3950]

Funny you should mention the hardware...as you panned with some of your shots, that black hardware without washers immediately caught my eye! Great review man! BTW, You could still do decline sit-ups and nordic ham curls if you put the bench in the rack and use the racks leg roller attachment. I've done both this way with my 1.0 and it works great.

[@NoFate247]

OK need to give this one a try

[@twistedbarbell3950]

@@NoFate247 checkout the vid I did with John Greaves on the AB 5200 1.0, where I demonstrate. No need to regret having a bench that doesn’t have a built in leg roller!

[@DesignBuildLift]

She’s a beaut! Great video!

[@NoFate247]

Ain't she a beaut? Lol what color combo would you get if you had to choose

[@lowrights33]

Great review, have a 5200 2.0 arriving today 😊

[@NoFate247]

What color you get!? If you used my affiliate link I totally owe you a thank you gift so let me know

[@50CalFitness]

Busy guy. I've never used a REP bench, but everyone says they're great. I have the Rogue 3.0. I don't really care for the benchpad on it. Other than that, it's a great bench. The new Titan bench looks really good too.

[@NoFate247]

Titan bench looks good based on the price (review out tomorrow). Stay tuned.

[@carps_gym]

Checking In!

[@NoFate247]

If it's not the most underratted home gym reviewer!!! What are your thoughts on the 5200?

[@carps_gym]

@@NoFate247🙏 I love it! I sold my uncomfortable rogue AB 3.0 to and replaced it with a Red and Black one of these. Never looked back also better priced!

[@chspecialk]

Another great video! Love the comment about the wife parking her car outside in the winter because of the gym garage! Lol 😂 it is all about necessity! Gym wins out!!!! Love this bench!

[@NoFate247]

Yeah she's kinda mad at me....sure it'll get worse once the first snow hits but hey we've got reviews to film and workouts to crush!

[@chspecialk]

@NoFate247 She will get over it! Gotta keep grinding 💪🏻 and crushing those workouts! All in fun!!! Haha! Have a blessed one Brother!

[@NoFate247]

@chspecialk you as well my friend 🙏

[@trollzone1]

Would you do this over the blackwing? I'm very torn.

[@NoFate247]

I am never one to worry about the gap personally. The blackwing is a great bench but also almost $200 more with the leg roller. I would probably get this one and save the money, again because I don't care about a benches gap. Let me know which one you decide on, be interested in your decision process

[@Ice_Box_Gym]

I like the AB4100 and have no plans on upgrading. But I do plan on getting an FB5000 Widepad to compliment the adjustable.

[@NoFate247]

Oh very cool what color FB5000 you rocking? The clear coat?

[@Ice_Box_Gym]

@@NoFate247 nah im going to match my ab4100 with the green

[@Remainunshaken]

Is the 4100 stable when upright? I’ve been asking around about this as I’m considering purchasing it

[@NoFate247]

The 4100 is very stable in my experience. You can accidentally jostle it and it won't just fall over. @@Remainunshaken

[@Remainunshaken]

Thanks!

[@jegoeders]

Awesome review, bro. I generally try and purchase American Made but the 2x cost of going with the MantaRay doesn’t seem worth it. How would you compare the 5200 2.0 to the Rogue Adjustable Bench 3.0? From watching your reviews I think you’d still say go 5200 but the costs are comparable.

[@NoFate247]

Yeah I think the rep looks better than the 3.0 but the rogue is obviously a great bench with some color options. If you usually like American made then definitely go rogue since they are so close

[@johanjotun1647]

I really wish the Blackwing had the ladder style seat, cause i want the reciever for the fabled leg attachment in case Hamcurls evenr become a possibility.

[@NoFate247]

You think they will?

[@danielengel1295]

I have the option to buy a used mint condition rep ab 5200 bench for 350 cash. No wide pad and no adjustable decline but the fixed post so incline to flat. I’m thinking it over hard because 350 cash for that bs 330 for a new 3000 version. As for the decline option if I got it new it would run 615 out the door but if I buy used and pull the trigger I shell out 350. What’s your thoughts?

[@NoFate247]

Definitely go used.no brainer

[@Garage_gym48]

Thanks for the update. How r the gold sleeves and white coating going on that Titan Moby Dick bar after having it for a while? That Blackwing is on the wish list for me. Although if we get the 5200 2.0 stocked in oz I’ll probably go that.

[@NoFate247]

The moby bar is way better than I thought, sleeves aren't scratched and coating is pristine. Very surprised and can't believe titan hasn't re-released it. Def. a steal at the $250 they sold it for.

[@MetalsForBrunch]

I feel like this bench is perfect only in clear coat without the decline option. I personally wouldnt add more money for the decline option because -8 degree isnt sufficient for decline angle. The minimum decline to hit your lower pectoral is -15 to -30 degrees. I wish they lower the price back to $450 because the $550 price is very close to usa made benches pricing. Since pricing is close its always better to go american made bench, i would definitely chose rogue ab3 over this rep. I would chose the rep blackwing in clear coat over the rogue ab3 since it has leg decine attachment to hit the correct decline angle.

[@NoFate247]

Yeah I don't use the decline bench nearly at all so I would definitely skip the adjustment upchargr in the future. What you using now for your brunch

[@NoFate247]

Bench

[@MetalsForBrunch]

I own the prime fitness adjustable bench and rep flat bench. I do everything on the prime bench except for heavy flat barbell benching. Ill just save up for the rep black wing then sell my rep flat bench.

[@jared.freedom.gym2021]

Great video!! I have a DIY idea on the decline sit-ups with this bench, will share with you when that time comes, hopefully soon

[@NoFate247]

Alright alright alright - What color option you going with?

[@jared.freedom.gym2021]

Metallic black on the white frame - final answer! And I jump on their site everyday at 11AM EST on the dot to see what the black friday deal is so I can get the colors I mentioned as soon as they do a bench discount, debit card in hand 😄

[@NoFate247]

Make sure to click on somoene's affiliate link before you get too over excited@@jared.freedom.gym2021

[@jaredholton3145]

Any issues with the adjustable post for decline? Would like the feature but how safely does that pop pin hold?

[@NoFate247]

Solid and built to last. It hasn't budged on me since I've had it and it's still going strong

[@jaredholton3145]

@@NoFate247 Thank you! Also, fantastic content on your channel, thank you for your time and expertise!

[@GarageGymLifeMedia]

Thanks!

[@NoFate247]

You didn't have to but very much appreciated

[@GarageGymLifeMedia]

@@NoFate247 you’re welcome! You’ve supported me and other creators much more than that so it’s the least I could do!

[@danielengel1295]

I originally was going with a used hammer strength flat to incline commercial bench for 200 but the guy gave me his work he would hold it for 24 hrs but screwed me. Then I seen a guy with a hammer strength for 400 but I say pull the trigger on the rep 5200 for 350 cash

[@NoFate247]

Yeah that's a great price!!!

[@NoFate247]

What color you get

[@danielengel1295]

@@NoFate247 the color is blue, the rep bench is the 5200 version 2 non decline because he bought it new as a fixed, but it’s literally one pc held on with two bolts so if I ever wanted I’m sure I could call them and buy the decline pc since it is attached to the part that has the two wheels. But I’m happy with what I got. Got it for about half the cost if I were to buy it directly from rep.

[@veterancustomwoodworx9858]

Blackwing is amazing

[@NoFate247]

Awesome! What color you go with

[@veterancustomwoodworx9858]

@@NoFate247 Military Green

[@javipiglifts]

Im on the fence between this and the 4100, is it worth the extra? Im also concerned the weight increase decreases mobility i like to stow it away. I also find the rail color options overrated

[@NoFate247]

If you think the color options are overrated go 4100. I just learned that now comes with the clean grip pads

[@javipiglifts]

@@NoFate247 how does the weight feel? I saw you man handling it with 1 hand lol

[@NoFate247]

Yeah the 4100 feels light in terms of picking it up. 5200 has weight but you can still do it one handed

[@AndrewKos-b7r]

The comparison should be with the Eogue 3.0 bench not the Manta Ray.

[@NoFate247]

Why is that

[@jamestonbellajo]

Does this mean you’re keeping this bench and getting rid of the BlackWing?

[@NoFate247]

At the moment I'm keeping both the black wing and the AB-5200 2.0. I don't like to get rid of any equipment unless I run out of space for it. What bench you rocking with?

[@DJLOUIE1000]

This or Rogue AB 3.0

[@NoFate247]

@@DJLOUIE1000 this for me

[@babygiantbarbell1014]

Maaaaan that’s a beautiful bench. Got me thirsty over here

[@NoFate247]

It's a thirst trap for sure but it won't lift the weights for you. What's your next home gym purchase? I know you aren't done

[@babygiantbarbell1014]

@@NoFate247 nothing big soon, but I would like to upgrade certain pieces eventually. The biggest want is a selectorized lat/low row

[@artsim5977]

Is this better than the new titan adjustable bench?

[@NoFate247]

yes. It costs more but it's better too

[@02phenom]

Is the decline angles good enough?

[@NoFate247]

Negative 8 is great for decline bench press imo

[@michaelcarter2314]

I'm number 1

[@NoFate247]

My hero!!! What adjustable bench are you using now

[@michaelcarter2314]

@@NoFate247 I'm using the Blackwing with the wide pad, haha. I had a Rogue AB 3.0 for about 5 min and sold it. I like the decline on the Blackwing being built into the ladder. I thought Zero Gap would bother me but, after using it for about a month, I actually like it and appreciate it.

[@Smellslikegelfling]

It's months not month's.

[@NoFate247]

Great catch thank you.

[@derekdunbar9968]

Hardest working KZbinr in the game today.

[@NoFate247]

You tell them!!! thanks for swinging by and hope you had a great weekend!

[@andrewforsmark6103]

WTF is up with the paint job on that thing? Might as well wear an arm band...

[@NoFate247]

What's wrong with it

[@andrewforsmark6103]

Think WWII Flag colors....@@NoFate247