Tyreek Hill's INSANE Workout Routine & Diet

A look at what powers the NFL's fastest player, Tyreek Hill.
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[@TyreekHill]

✌🏿✌🏿

[@holdenjames2723]

Hope you do good in Miami🐆🐆

[@pallavsishodia1761]

yooooo

[@logangreenson8158]

damm u work out alot p.s miami needs you

[@bonzobonanza]

Hello, Tyreek Hill! 👋

[@iamfrankleonard]

Didn’t you punch your kid in the chest?

[@spitfire4sergi]

That classic mantra of ‘if you’re out partying, somebody else is putting the work in, and they’re gonna eat you alive when it counts.’ This is the guy who’s working when you aren’t.

[@Messup7654]

I’m him

[@Lizardman983]

Damn bro, quotes like these keeps me going

[@ayo9057]

Tyreeks nordics are ridiculous. I've been trying to do ONE for 6 months...no luck yet.

[@NSmith-hh1ys]

Train hamstrings 3x a week

[@eloiswall2771]

Yes, it's not as easy as it seems, everything comes with experience

[@samihaddadin4805]

I heard that he was one of the only people to actually do reps of these, not just one.

[@kenclarke5966]

yeah that was the most insane part of the video

[@MandoDallas]

You it bro just stick with it. I’m working on doing one with out assistance. You got this! 💪

[@andrewskokan6372]

Talk about putting in the work. Truly inspiring

[@heidithaw1072]

I am so sad he is not a Chief anymore breaks my heart.

[@itsmeprasad1987]

Didn’t catch a lot of balls last season

[@iml1nn0]

@@itsmeprasad1987 but when the ones he did were so important

[@mitchellcaffery7969]

Haha

[@moneyback5186]

It’s crazy how money makes ppl act he really chose the Dolphins over a sb team

[@reedodorito331]

Tbh, I almost forgot he was on the dolphins bc that’s how much I think he belongs on the chiefs

[@jeffreybabino8161]

Tyreek Hill man what a athlete

[@cj-sp8ed]

I haven't been an NFL fan in years, but am very impressed with his workouts and ethics.

[@jjlax7]

His ethics? Do some research on his abusive past regarding his pregnant girlfriend and then later his child.

[@cj-sp8ed]

@@jjlax7 I know nothing about the man, don't really care to, am speaking to the ethics of his workout not his character

[@cory2841]

​@@cj-sp8edgirlfriend he could've been guilty, but likely agreed to a plea deal because he couldn't afford a lawyer. Kid thing was proven false and was the same girlfriend as in college, she wanted money. He was proven innocent and left her. Don't listen to these KZbin saints.

[@trentbateman]

You mean work ethic not ethics.😂

[@kevingeorge9727]

I'm 52. When I was a kid I played in the same football team as a fella who went on to play football for England at senior level. When we were hanging around outside the youth club on a Friday evening after school he would come jogging past on his daily run. Whatever the sport, you don't make it by accident.

[@randallstubblefield1633]

What was the name of the lad?

[@kevingeorge9727]

@@randallstubblefield1633 Gary Charles. The fella Paul Gascoigne injured his knee trying to tackle in the Cup Final between Nottingham Forest and Tottenham.

[@randallstubblefield1633]

@@kevingeorge9727 He got to play for Brian Clough then??? He must've been a hard worker.

[@kevingeorge9727]

@randallstubblefield1633 He was. He was the captain of our district football team. He played centre half even though he wasn't that tall. No one ever got past him and he was super composed in possession, no matter the situation. He could be in our six yard box with people flying at him and he looked like he was out for a Sunday stroll. Top player.

[@tarunnair5547]

Please, please PLEASE make more videos like this!!! They are so damn good!! @Nonstop Sports

[@meeptheprotho8277]

Shut up

[@trevboski1]

This is truly amazing 😮

[@FlimsyIndo]

I first heard of Tyreek Hill not more than 3 days ago, on a video where he was playing and training with some kids. I saw what his physique looked like and what he could do, and thought, " yeah I'd like to be more like him. I'm going to do this."

[@TakeKey]

Thanks man needed this!!!

[@CDeeez94]

Please more of these videos, Nonstop Sports!

[@michaelbatista2869]

This guy is fuckin' warrior.

[@barni8569]

What a legend! 👑✌🏿

[@killerjunior2587]

Love your vids

[@killerjunior2587]

Love your content

[@thabanimashego5825]

I used to think hill was just all God given talent, it is partly but the the guy puts in the work as well. Machine.

[@inventorbrothers7053]

I'd say his God given talent is the talent of motivation :)

[@Harry_16710]

What a beast - keep up the hard work, Tyreek!👏👏

[@dinosaursecretfiles]

What a machine.

[@seberamugisha8195]

lets go tyreek hill i am going to start to do the same workouts

[@Pdot_8œ]

Your great non stop I love you and your content

[@HealthWealthRelationships700]

IMPRESSIVE... MOST IMPRESSIVE!😳😳😳

[@rowenperry3484]

Keep doing you

[@aayankyeyune313]

Nonstop sports your amazing keep it up every time you post a video it's a banger

[@lawrencelang2763]

I ain’t mad at ya Cheetah, you know what type of moves that are best for your family and how much it takes to support them and live comfortably

[@Marc_It_Down]

Man imma miss this man on Sundays

[@beaugordon4727]

Crazy

[@deek177]

From beating his son to eating 10, 000 calories.... what a guy!

[@jjlax7]

Don’t forget when he beat up his pregnant GF. He also now has a neck tattoo that says “Forgive Me”. But the guys innocent, of course…

[@deek177]

@@jjlax7 well said! yet everyone forgets that because we idolize idiots like this

[@KingKobra49]

Hey! I want you to keep doing you , and keep being great 💪🏽🔥

[@bishyeahbish3758]

Keep being the usual me is not a good thing bro. I need to be better, so I'm sorry but that's not good advice for all the strangers here who you don't know. I'm just saying.

[@eloiswall2771]

Definitely the best in the business

[@coreyadams1982]

Tyreek is a true professional

[@penguinrea0088]

Jesus Loves everybody Amen

[@brndn9423]

ni@@a what ?

[@chancekosel310]

Amen

[@thedon897]

Fuck jesus

[@nikodembladowski4448]

Amen 🙏

[@pixums]

Amen

[@penguinrea0088]

God bless you 🙂

[@cweatherfella547]

Respect

[@dan.franco]

a beast!

[@00ghostcobra]

Best receiver in the game..

[@wsgtjay5308]

God bless❤️

[@shuaybkhan4188]

Nordic Hamstring Curls are impossible!! And he does 3x10!!

[@DVS_BSTD]

The steroids help

[@Americanheld]

@@DVS_BSTD no amount of steroids will help you do a nordic curl bud. Most people cant even do a controlled descent let alone curl.

[@TC-vc7oe]

@@DVS_BSTD When failure speaks, we all laugh at ur pain.

[@nbanflcontent4611]

Tyreek Bro

[@mannylewis3548]

This video makes me wanna get off my couch and then immediately sit right back down once I realize this regiment ain’t happening..

[@themomathondiaries6689]

😂😂

[@kevinkoperniak7062]

There’s fast.. Then there’s Tyreek Hill fast!

[@beoz658]

great athlete obviously super dedicated.

[@Av_2valid]

Bros biceps are what I’m trying to get

[@frankwright7795]

I see you Tyreek. Good luck.

[@joshuafuchs180]

Champion

[@Gshjxbdb135]

Bro mom didn’t lie when she said that her dishes are indeed healthy 😂

[@Phillyboi215]

See this is what separates the cheetah from every other player that’s been a 4.2 speed. He’s not JUST FAST. and puts in alot of work to be what he is. Much respect we are witnessing history

[@isaiahsantiago7034]

I went to the games in Miami to see you play and the next week we saw the chiefs and we miss u there in Kansas

[@damianclark550]

Freak of nature

[@ElizabethAsein-bo2ng]

Very inspirational. This is me at the moment. I did my first ever run since over a year ago and bacj to the gym after baby number three. Hoping to get stronger, faster and discipline 🔥. One step at a time guys we will get there

[@mountainman8982]

AMEN!!! AMEN!!! AMEN!!! AMEN!!!

[@jeromeparker1055]

Omg🤯

[@Gamer02-01]

He works hard

[@jasonludwick3504]

You forgot the part where he also breaks his kids bones

[@jjlax7]

And beats up his pregnant GF!

[@MiggsMultiple]

I always find it fascinating the whole world hates on grains and Carbs but all world class athletes consume them all the time, clearly under the advice of world class nutritionists.

[@dre32pitt]

I do ALLLLL of that too.. minus the working out.

[@Simple_Worship_Guitar]

I’m currently doing part of this routine…enjoying a Popeyes chicken sandwich 💪 👊 🐓

[@awwgeezrick]

I'm like almost done with the video and I'm still thinking of the Nordic Hamstring excersize lol

[@JohnSmith-bn7bl]

dont the Chiefs wish they had this guy now. what a year he has had.... brilliant.

[@dale305]

He looks way better in teal and orange. Fins up

[@Gigantor60]

Cheetah shows success does not come easy. Only hard work propels you to the top

[@ilovegodandjesusjohn316]

Matthew 11:30 For my yoke is easy, and my burden is light.

[@ShyMplsMale]

Oh man. Imagine if he ate a clean, animal based diet. He would be untouchable.

[@Paula-nt2uc]

Protect those knees bro! ❤

[@ousking1718]

Could you do life story of russel westbrook

[@ManWhoKnewTooLittle]

Where did you get the info about 500 lbs squat?

[@ArmandoKozomara]

1:39 Kobe and Gigi on the wall 💜💔

[@zachjensen6098]

Ok now I think he’s more of a freak than DK Metcalf

[@AmherstFamBand]

stacked leg press with 3 plates? say what!

[@patma]

Takes his talent to South Beach. Nice nod.

[@crazybaboon1749]

He is the god damn batman

[@sashqa0]

Which dumbbell is best for beginners?

[@AndrejMatkovic-nu7bn]

Love it when they say but he does it every day with no clue on how the body works.

[@holdenjames2723]

Can you do Justin Jefferson next

[@Ben-d9l]

Tarryhill the champion🏈🏆 Op

[@ilovegodandjesusjohn316]

Psalms 128:1 Blessed is every one that feareth the LORD; that walketh in his ways.

[@j4l474]

It works bruh I did his speed workout I’m a receiver and last year I ran 15 100m this year 11

[@kadeware6486]

I agree but now I get to see the Dolphins at the super bowl

[@LeonYuL]

"recovery juice"

[@fhhdgg6525]

Wow

[@rebelgreen3209]

Tyreek Hill has elite genetics. He could do a few pushups, situps, pullups, and light running and still would be in the NFL. I'm glad to see that he works hard and sets a good example but this dude was the high school state champion in the 100 meters in GA.

[@oglocbaby520]

A lot of people seem to think these high level pro athletes have some sort of special routine when it's more the reality you mentioned. Most of these people that are naturally gifted would excel in high school and college. However, to take to the level where they are playing in the NFL, NBA, etc. requires a ton of dedicated work. Up to 10% is the difference between a guy getting selected during the draft or being a nobody lol. You could have 2 guys that are both 6'4", 235 and overall similar physically, skill wise, etc. However, take one that can run the 40 yard in 4.65 and the other runs it in 4.9 and one might get an NFL contract and the other was just some guy at the combine lol. If Tyreek had been lazy with his training or perhaps got into drinking, drugs, etc. we probably wouldn't be watching these videos of him.

[@lewieanderson6579]

And now we know why nobody can catch this guy

[@Khaos969]

Polar bear ain’t catching bro ✊🏾

[@brianclemons5375]

So gonna see if he made Patrick look so so darn good?? Can't wait

[@Capt.Kiba_21]

1:23 does anybody know what that tool is called that he is using

[@patmurphy3379]

Wish he’d put more effort and energy to being a better person off the field. Assault aint cool

[@BossGaming-vg6zh]

As much as I hate Hill, I must give him credit for his work ethic

[@solindefault]

Does tyreek also eat 3 bags of candy a day like DK?

[@jaimelimeres8831]

That’s cam newton at the right of the title card

[@ilovegodandjesusjohn316]

Romans 14:17 For the kingdom of God is not meat and drink; but righteousness, and peace, and joy in the Holy Ghost.

[@BLATTKINGENTREPRENEURSHIP11]

Wide receiver coach

[@nbapbaupdate8338]

Jaylen Brown next video Nonstop Sports 💪💪💪

[@ALL4ONE5288]

This guy is faster than usain bolt 🔩

[@szarkupac4655]

I wish i could be an Athlete

[@michaelrhodes6730]

He's like the Hershel Walker of today. That's a massive compliment

[@c433z]

In that they both have abused women?

[@rashidhatimparker2766]

I don’t know why he keeps using other animals to show his strength 😂

[@JumpingWatermelons]

It's So awkward

[@-david-wang-]

真壮

[@reginaldwilliams617]

He's not 5'10.... lol that was a joke.. more like 5'7 or 5'8... but He's a beast

[@Osmani45]

MachinesMachines💪🏿

[@majb8632]

We gonna need dk metcaf