Nordic Walking Technique - How to hold the NW poles?

This video is focusing on improving your Nordic Walking technique. You will learn how to can avoid potential forearm muscle pain by holding the Nordic Walking pole loosely and relaxed.
- How can I improve my Nordic Walking technique?
- Why holding the poles relaxed is important.
- What consequences tense grip have to you?
- How can I correct my grip?
Below direct link on the video, I referred in the video. “How to learn right wrist position?”:
• How to learn right wri...
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