not you expecting to change with the same old crusty, dusty habits...

[@carlygreen2293]

I'm pretty proud of the fact that I've got my bf finally supporting his fav channels with a simple LIKE! Some of yall content creators put a LOT of work in, and I pray you feel the love like we do from all this amazing help and community yall make possible!! THANK YOU, B!!!!

[@PinkFeminine]

FACTS. A like takes less than 3 seconds.

[@staceypierre8887]

I can be honest and say that the areas of life that I’m struggling in right now include education, content , creation, and weight loss. I just get overwhelmed very easily, and I feel like I talk myself out of a lot of things, so this video really help me put things into perspective.

[@PinkFeminine]

I agree we often have the knowledge to make the change, but you really have to adjust your mindset, and also BELIEVE you can do it. Because you can.

[@sharifa746]

This statement. Just thank you so much!

[@PinkFeminine]

@@sharifa746 🙌

[@angeleva999]

You are one of the most gorgeous people I've ever seen. You glow physically and energetically

[@BeautifullyModest]

Crusty dusty habit I am sick of but having the hardest time with is smoking, it's nasty it smells nasty tastes nasty, I think it's a part of self sabotage

[@lentab1949]

"Show up for yourself." What a point. 🖊👌

[@frimusaga42]

Sis came for my edges!!! Guilty as charged. This is def my wake up call. Thank u

[@journeywithlifechangerlr]

Thank you so much for this video Bria. This is something I struggle with all or nothing, I am always going from 0-100 and 100-0. Now I will take your advice and make small improvements than keep beating up on myself whenever I make a small mistake

[@janebarrios3269]

BRIAAA i needed this video so bad right now. It was definitely a wake up call and i’m so grateful to have these personal deep conversations always at the right time ❤️

[@kimberly710-v71]

Omg 😳 I am 55 years old and you are teaching an old person some new tricks missy . I ❤ you ! You are my new bestie in my head . 👏🏻

[@kwalitydealz]

Self-care is like giving yourself a little treat to make sure you're feeling good. Just like how you eat healthy food and exercise to keep your body strong, self-care is about doing things that make you happy and relaxed. It's like a timeout for your mind and body from the daily hustle. Taking a bubble bath, watching your favorite show, going for a walk, or even just taking deep breaths are all part of self-care. It helps reduce stress, keeps your mood up, and makes you feel recharged. Just like your phone needs charging, you need self-care to keep yourself balanced and ready to take on whatever comes your way! 🌟💆‍♀🌼

[@vannevers]

I really like what you said about the "all or nothing" mentality. Ive heard it said in such complicated ways but you really made it more plain and understandable.

[@Cantwithyou]

This was a good word, Thank you so much. This was for me.

[@AmberB]

Bria girl the way you just gathered me! I’ve been feeling like this in different aspects of my life from my content creation to my fitness journey and to be honest I have had some of the same “bad” habits that hasn’t really propelled me forward ! Change is hard but necessary! Thank you for creating these videos !!!❤

[@soberlivingwitBROOKE]

There are so many things I want to change in my life! The first is consistency. I am so inconsistent it makes me upset. I definitely want to loose weight. I’m in school so I need a steady study schedule. I have children so I need to stay consistent with everything they have going on. I have two businesses that I am inconsistent on I’m inconsistent with my money too. Literally everything smh

[@sandyb9878]

You got this! Take small steps and keep going

[@JessicaSmith-ie7cm]

You should pick ONE of those to start with and if I may suggest (as a fellow mama here) start with those children. Get them on a routine/schedule and slowly build your consistency (very small pieces at a time) within their schedule. Example-I want to lose weight as well and while we all know nutrition is primary over working out….well I need to workout. I also love to workout. But the point is consistently during the week my children get up for school at 6. I want to workout and take my bath BEFORE they get up. So I cut my 45-60 min, “random throughout the week workout”, well really random throughout the month tbh…to three times a week for 30 mins only--so I can focus on consistency. I’m on week 3. So far so good.

[@Zarakiiwii]

I love you Bria, you’ve bettered my life in so many ways. Hope you see this and remember your impact on others, something I also aspire to achieve on KZbin. Have a wonderful day. You’re so appreciated

[@ssbarchive_]

I am loving your videos. You're real and that alone says a lot. My key takeaway: don't be afraid to make mistakes and it's better to take one baby steps at a time. Sad reality is that society expects things to happen now and maybe that explains why we are lovers of the fast food industry. In essence, accepting mistakes and moving on allows for growth. This is the start towards having a growth mindset

[@Langy.]

I fucking LOVE your videos. Just stumbled upon your channel last week and I am addicted. I love how you bring forth complicated concepts that people NEED to hear, and simplify it so that it's relatable to anyone. You can really tell you've worked hard on yourself. That's exactly what I'm in the midst of doing as well. You are amazing, I respect it!!

[@victoriamonti]

My biggest change that I don't feel I'm working towards or not seeing progress as much as I'd like is in loving and caring for myself. Valuing my opinions and choices. I find it really hard to be there for myself

[@holyblessedyou]

You’ve been giving us so much healing. We appreciate you ‼️

[@TrulyYanka099]

This video has helped me. I haven't been able to reach my weightloss goal and this really helped me move in the right direction.

[@liachngo]

Bria, you are so funny and down to earth! Love how you laid it out here. Feels like a good friend giving me the real talk 😂❤

[@rachelwaks2264]

I want to drink more water, exercise daily, and meditate once daily. I really needed this Bria thank you. I just got my tonsils out 5 days ago and I’m low key struggling but I know I’m much happier without those shitzzz.

[@PCTBELL]

You're back, this got me in my grind mode. Everything yes yes, wanted to like it twice.

[@ItsAzail]

Briaaaa! CONGRATULATIONS ON THE 300K! Much deserve! Road to 500k love! 🥰🥰🥰

[@svthinapia]

I absolutely love your pep talks! i always relate so much and this video is motivating me to actually change my old crusty dusty habits

[@sydniebattie]

girl… why did you have to call me out like that 😩😂 this has been on the forefront of my mind for the last two days. last night, i fell asleep thinking, “if you’re truly ready for these changes, then stop holding yourself back, stop moving slow”.

[@pradaakeyy]

Bria you are my FAVORITE INFLUENCER PLEASE KEEP THIS UP!!!

[@DivinitytheGenie]

damn 😭 definitely called me out. you right, i need to be consistent and do wtf i’m supposed to do. thank you bria

[@heartquaked]

The tire analogy just broke my brain in the best way thank you

[@samkcatladyaks]

I love what you said about mistakes. What you said made it click for me that making a mistake and beating myself up about it and making a big deal over it keeps me from moving forward and making progress at the pace I would like to be going. Evelyn of the Internets once said, “don’t be afraid to let people see you trying”.

[@mimzers1]

I resonated so much with this video I’m so glad I came across it. I’m struggling to get to bed on time (my whole life) an I feel it’s been the reason I have been behind in life. Not successful in work or even my vacations because I miss so much. I need to show up for myself like you said. It’s crazy how much I stress to show up for everyone else but myself. Thank you bria!!!

[@annashieldss]

Obsessed with this & you Bria! The realness, the clarity, the wissssdom. Here with you and for you 👏

[@lovewahanga]

Awwww bestie briiii I’m def gon be commenting more now that I know it really supports (y)our channel 😉🫶🏾 glad your back and better ✨

[@foreignvibe]

this is such a needed video for the current szn i’m in, thank you for sharing 🤍

[@lindseybarone4841]

I don’t know how I never bumped into you but hey bestieee! So grateful to have found you & be able to support you!!

[@brookeelizabeth.]

Girl, preach. I love how you break things down and it's so relatable! It truly is all about how you look at things. Change your mindset/don't overwhelm yourself in the process. Also, anytime I see that pillow drop, I KNOW you about to drop some knowledge on us! Loved this video, thanks bestie 😉👍🏾

[@Hildiii]

I swear if I ever meet you IRL I may cry cause I feel like you’re the only woman I’ve met that thinks similar to me & I feel like you’re speaking to me directly every time these videos hit my heart ❤

[@huguettegims]

Praying for Bria! Her life blessed me today

[@cocorenay]

This was a great video! It’s definitely got me in the “get on my zoom” mood! Lol but one thing I’ve been struggling with is being consistent on my content creation and sometimes the self sabotage gets in the way. So that’s what I’ve been working on, creating and posting and not worrying about the numbers cause that definitely can get you in your own way.

[@maybesonoya]

i knew by the title this video was gonna drag me a lil bit and sure didddd but would rather hear it from someone who has been there and wants us to win too 🫡🫶🏽

[@Emya111]

When I got the notification for this video I knew I was going to have to hear things I didn't want. And guess what? That's exactly it! 😢I postponed the deadline to watch this video because I knew exactly that everything I needed to hear was there but in a raw and true way. I don't regret a single moment of this video. Besides, I look at her in a loop.❤

[@tarasdiary]

I admit i am definitely holding myself back. I really want to start taking my KZbin more seriously again but I hate setting deadlines & making schedules and thats whats holding me back, I hate having the stress of a deadline 🤣 I will have to try start somewhere and take it easy, i really needed to hear this so thank you bestie!

[@Kk12335]

Girl, I can’t tell you what I wanna change yet but I do know I sat in front of my laptop and typed everything that triggered something inside of me. With these notes I’m going to journal and figure out the answers to my questions. I am new to your channel and I love it already ❤ this is the same type of content I want to make due to being misunderstood which made me feel less about myself and I never want another girly to feel like that! I know in order for me to spread motivational videos like this I have to some what get my mental in shape and you’ll be helping me with that THANKS 😊

[@nadiaaguilar2004]

I needed to be called out like this.

[@latriciawatkins3947]

Ok sis I hear you loud and clear!!!

[@RitaEdwin1]

I really needed to hear this to stop the comparison and focus on my self.

[@kayssayoanna22]

thank you i just learn how to reflect efficiently this week i decided not to go to uni and I've been chasing change for 6 months and i know i am very aware of what i am doing just struggling breaking out so thank youuu

[@breannagingras4587]

Love the smoothie example!

[@selftalkwrae]

Tbh.. your captions make me get my life tg before i even watch the video bestie!! 🤣 Thank you girl🎉❤

[@deilialewis8561]

The information in this video is so powerful. Thank you for sharing!

[@samantarizzi248]

I want to stop smoking weed daily, just so I can achieve all the things I want in life. Maybe smoke occasionally or once in a while, but stop with the daily weed smoking habit. I have nothing against weed though. I think it is a beautiful plant and all, also I prefer it to alcohol, but if you do a lot of it it can take away your willingness to do things. You don’t care as much and can be lazy. Which is such a shame because sobriety is not a bad thing. Being sober is having clarity of mind and connection to your true feelings, which I’m starting to appreciate more and more while getting older (I’m 29 years old currently). Thank you for the video 😊

[@keybrewer82]

This was very helpful. I am a Virgo and perfection is in our dna. Its not attainable but we hold ourselves and those around us to a standard. I started a new job with a new company after 12 years and I have been suffering mentally because of the pressure i place on myself, wanting approval, etc. I was telling my husband that I think journaling would help me unload all the thoughts, etc everyday so that I learn from it but also don't allow it to change me. I run into different energies everyday because I am a home health nurse (now) and as an empath... its A LOT. but I would love to learn how to work through it and I think journaling will help.

[@mshbic]

OMGGG ME TOO I’m a Virgo to perfection is my main problem

[@heartquaked]

Ohhh I relate to this so much as a Virgo as well. It’s insane how much of a standard I set for myself and for others.

[@lucijastipanovic1447]

Girll theese kinda videos are such a GEM especially at those times when a good pep talk is just what you need. Cant wait for more content, you bring such a balance between knowledge and practial older sister advice. Great job girlie💕💕

[@lavondad5598]

Needed this! I have had the all of nothing mentality 😢 ish is annoying

[@ezemaryjane1123]

This video feels like it was made for me and what I'm going through and doing right now I have been so focused on what other people are doing and throwing myself under the bus and feeling bad and worst part I don't even want to do whet they are doing Thank you B

[@Rejoicealexm]

Thank you for always giving allot of value ❤️🙏❤️

[@Lexicalena]

Absolutely needed to hear this 🥹

[@iamchisenga]

Wow, I need to rewatch this entire video AGAIN! It really helped me question my current situation as a content creator as well because I took a 8 months break on my YT channel and getting back and getting the views I use to have isn't happening... it's really made me question and doubt my worth as a person and as a creator however you taught me so much today and I'm gonna keep showing up as my best self and be consistent AF🔥, and get rid of these limiting beliefs that are holding me back. THANK YOU BESTIE❤

[@crystaljudostar2282]

I love your videos!!Thank you for the life changing content you provide it is helping me through this tough time!

[@matiortiz6625]

I really do appreciate you and your honest intentions to help us. Sometimes in this confusing ball of mess we call life, people like you really make us feel heard and understood. Thank you 💖💖💖

[@cmcarlton212]

Love this message ❤one thing I did to start really seeing changes in my life is to change the music I was listening to.. 🤷‍♀️. I found more positive mind feeding music.. for example one of my favorite songs is called Pretty Girl Magic, the whole album is actually very motivating 😎 I start my day with it , 🙌

[@AbigailAshley]

I really needed this

[@crazyreels]

your videos are always so helpful. you're amazing

[@Tanaya2.0]

Girl! I must say that this video really helped to see my current situation in a new way, thank you for your pep talk bestie ❤❤❤

[@TheQueenKiTravels]

I love everything about this video! Thank you for the message B ☺🙏🏾♥

[@ms.vickieb]

I have really been working on this lately. Trying to find peace and joy. Thank you for this video! ❤

[@thejuliateresa]

Bria, I needed this video. Thank you for making this kind of content. It gets me through the rough patches and gives me the motivation to create the life I want.

[@ashleywilliams7102]

Mmmm gullll you better preach! Thank you for good message this morning.

[@SkiddyNxt]

BRIA! Super proud of you! Keep going💫🙌🏼

[@evaisdreaming]

Thank you ! ❤

[@cathyleenshines2105]

Love your videos!! Love how Raw you are!! Lots of love & light 🤍✨

[@lovlykkura]

thank you so much for everything you do for us

[@destinybawdy]

Love the energy very authentic 🥰

[@lillianaacosta4721]

I agree, mindset is an essential part if we want to see changes in our lives. I’m struggling with advancing in my career, weight loss and just accepting the “hiccups” of the day (I have plenty everyday). Thanks B for putting things in perspective… I’ve got ALOT of writing to do 😂

[@FeedMeGoodChefNunu]

Bestest this was the best video ever and you spoke volumes to me. So helpful for and i will take action!!!

[@trisharose87]

Your videos are absolutely God sent! I definitely made sure to like and share, I have no doubt in my mind that you will get your engagement back to where it was and even beyond. You’ve been blessed with the gift of getting ppl up off the couch 😂😂😂 truly grateful! Thank you 💛

[@nady44]

Grateful for your life! Thanks for the content

[@Khushi-cv1hd]

Thank you so much for this! Love your content.♥️😭

[@sunarina_]

hi bria ! thank you so much for this video… i’m currently trying to improve myself but you know, the fear of being seen, to make mistakes… thank you sooo much, it really helps me

[@bechannel582]

Absolutely sis!! Love this video ❤

[@currentlykaren]

Loved this video! Needed this message and was happy that it even had my fiancés ears 👂 up.

[@sha-nayM]

Thank you for this! I’ve been having so many issues with mindset lately and this just motivated me! ❤

[@BeautywithAmaris]

Lmaoo i love you sfm. Thank you for the rawness 🤍💎💎💎

[@MeganRogers-f5s]

You’ve been giving us so much healing. We appreciate you ️. BRIA! Super proud of you! Keep going.

[@courtneydionne3551]

You should write a book if you haven’t already. I forgot how much I loved your videos. I haven’t been on YT much because of my own mind playing with me but your words used to be the affirmations that pushed me work harder during the week. Or had a positive mindset in the morning! I appreciate your transparency and insight on how you navigate through a lot of things many of us are going through! Needed this video 🫶🏾🩷

[@becauseilypodcast]

I'm so glad it helps and am happy you're here!

[@briajahmonet]

Thank you gurll for the advice ❤❤❤❤

[@adaja-mariegreis4491]

I feel the "perfect loop" so much! Taking smaller steps - validating - them and - celebrating - them they way they should be is so hard! But I'm currently working on it. Because a small sucess is still a sucess! PS: This video is the perfect summary as to why I love your content! Honesty, Mindset with a focus on inner work & self love, the loce you feel through the screen Love all of it! ❤

[@dotpenji]

Hey there, Bria! I just wanted to say that your honesty and genuine approach in this video really resonated with me. It's refreshing to see someone share their experiences and challenges so openly. 😊 I have a question for you: You mentioned the importance of making smaller incremental changes rather than going for an "all or nothing" approach. Could you share an example from your own journey where implementing these small changes made a significant impact on your progress? Looking forward to hearing more from you! 🌟

[@monalizapantoja8490]

Agree! I truly believe that sharing our experiences, both the successes and challenges can be incredibly valuable for everyone on their own journeys.

[@kristineambas]

​@@monalizapantoja8490 agree! very well said ^_^

[@monicasoriano8581]

You've provided us with a great deal of healing, and we are grateful for you! BRIA, we're extremely proud of your progress. Keep moving forward!

[@ryanvalenzuela551]

Indeed, sharing our high and low experiences is incredibly valuable for others.

[@aicetaylor8332]

It's important to share both the successes and challenges on our journeys

[@rosalielopez403]

Thank you I needed this lol🙌🏽💯

[@LK12ful]

this video is exactly what I needed rn, thank u bestie ❤

[@BridgeOfLifeStudio]

I love your video's Bria. They are always so motivational and make me WANT to do the work. So thank you 😊

[@nezball]

one of your best, thank you

[@withlovecole]

water your own grass 🌿 amen

[@sagefejza2716]

I literally love your videos! So relaxing yet real. I don’t feel overwhelmed with everything you teach us! ❤

[@Tanaya2.0]

Thanks

[@MeditationWithAmber]

Bria! Been following for a while and needed the reminder to reengage. Glad to see that you are feeling more energetic and happier ❤❤. Love that you spoke about having a clear intention and that outward-facing change comes from inside first. As a meditation teacher, I love teaching awareness of thoughts for this exact reason. And you're so right that it takes practice and perfectionism is not real!

[@modelwhitney]

I needed this video. Thank you B❤

[@jihadmusmar5858]

I love this video thank you for making it Bria it really is such a suitable time for what I’m going through at the moment. Keep up this content we really enjoy it!

[@FurFamilyFocus-sf2en]

😊 great message.