How to make a fertility juice

[@CharaD91]

Fertility Juice: 1 cup of baby spinach, celery, mint leaves, garlic, half an orange or lime/lemon, ice, 1 cup of water ♥️🤗

[@reganwolf4405]

thank you🤲🏼💞

[@midelovemides2478]

What about kale

[@NourishwithMelanie]

You could use kale if you like!

[@mahwishshamim7624]

Can I add chia seed and apple in it ?

[@NourishwithMelanie]

@@mahwishshamim7624 Of course!

[@samanthadelcarme8260]

Hi, I'm 39yrs old and struggling to conceive for 5 yrs. Ive started the fertility juice today, it's so nice and I like it.my gynae said I have Pcos(but hes not 100%sure) I've had my last period in July 2020, hopefully with my eating lifestyle changes and prayers we will conceive soon,I have faith and hope

[@brownbeauty2795]

Take myo inositol and D chiro inositol powder from wholesome story.I have pcos i swear by this product.

[@samanthadelcarme8260]

@@brownbeauty2795 will I find this products in Cape town, South Africa

[@brownbeauty2795]

@@samanthadelcarme8260 I really dont know dear im in the United states.

[@samanthadelcarme8260]

@@brownbeauty2795 is it being stock in the United states

[@brownbeauty2795]

@@samanthadelcarme8260 Idk you would have to go to their page i usually purchase through Amazon.

[@kemiemukami]

Spinach,celery,ginger,orange,water and ice

[@NourishwithMelanie]

🙂

[@sheilatoro2753]

Thank you

[@alldhedharyoutubechennal6314]

Thanks alot

[@vandroxofficial9575]

And garlic

[@DANAWORLD]

Thank you

[@maureenisaac2242]

Just made the fertility juice and loving it! Thank you!!!

[@NourishwithMelanie]

That's great! Enjoy!! 😀

[@cheyenne3603]

Fertility Boost Juice

[@starztvnetwork9579]

Fantastic! Going to try it tomorrow

[@himaniarora7681]

Hi Melanie, do you recommend straining this juice after blending? One problem that I found with this juice is it is too fibrous to drink comfortably.

[@SpecialgiftsLA]

Hi Melanie, so glad to see this as I have been taking folic acid supps and learned I am looking for folate instead and I do juices and smoothies so I will be sure to apply this to my daily smoothie routine. Is it all green herbs too? Parsley for instance? Thank you.. yum

[@serbacerita3985]

Bayam, seledri, daun mint, bawang putih, jeruk,

[@Alexi-w5q]

Hi, wish to ask if i am taking 5mg of folic acid tablet daily, still can I take this juice on daily basis? Hope to get your kind reply

[@marcelledouglas5835]

Hi madam, I'm 51yrs and I'm planning to conceive.

[@userjeyama]

I wish you all good luck :)

[@hazelzhang8030]

Wish you good luck!

[@roseeze166]

Wow!! I wish you the best sincerly. I really appreciate older women who take that step and don't listen to negativity

[@sruthimohan7247]

Plz Pray For me

[@teatal1811]

Good luck. My grandmother had 14 children naturally. Her last one at 52.

[@sunilarehmat1025]

I'm 32 years , I became a mother nine years ago I have a one son , after divorce 5 years 2nd marriage . It has been three years since the second marriage.. but still not conceive ... Plz suggest

[@mzpeachny]

I have hypothyroidism. Would this juice by ok to take.

[@NourishwithMelanie]

Yes it will be :)

[@jessecalmichael.7805]

Below,take his contact and chat him,on whazzap

[@jessecalmichael.7805]

±2348088674881⏯⏯❤❤

[@GlorySule-c3o]

A what to join

[@ravalkhushbu4317]

Can i use celery sead? We don't get celery plant here that's y i m asking 🙏 Love from India❤️

[@NourishwithMelanie]

Yes you can :)

[@dummy4ever816]

Hi, did you mention the fertility juice is high in sugar ?

[@NourishwithMelanie]

Hi there, thanks for your question! The fertility juice does contain natural fruit juice from the ingredients used.

[@uk3994]

Please show me something for egg quality and sprem motility please

[@NourishwithMelanie]

Hope you find these videos helpful! kzbin.info/www/bejne/eqOpmaqYjLplraM and kzbin.info/www/bejne/lWO9aKGYgqx_atU

[@Αφροδίτη-β1ο]

Can I drink it at morning with empty stomach before I drink my coffee???

[@michellesoriano699]

Will this work for a lady friend I know a lady that she said her period started but it stopped her periods are very light

[@reevkaur8805]

I want to improve blood flow in uterus thats why uterine lining is thin. How to improve blood flow permanently pls tell me about that

[@NourishwithMelanie]

Hi Reev! You might find this video helpful :) www.melaniemcgrice.com.au/endometrium-thickening-foods/

[@avs6384]

Can I add almond milk instead of water and add othe fruits too i.e. grapes and bananas

[@NourishwithMelanie]

You can add whatever you like. These ingredients are just what I suggest for fertility.

[@amulyaankam8126]

Instead of celery,Can we take any homemade?

[@SpecialgiftsLA]

Wonder if you are referring to steal cut oats? I recently realized that the quick form for porridge spike your sugar..please can you advise if SC.oats look the same?

[@NourishwithMelanie]

I suggest rolled oats

[@dianasadventures1608]

I have PCOS and trying to get pregnant, does this help me?

[@ummehabiba4894]

Hi Melanie! I add ginger in my juice as well. Is it ok??

[@NourishwithMelanie]

Yes, that's fine :)

[@tejjaswineemajeti8471]

Hii, my amh level is 0.5 ,I need to get pregnancy, doctor adviced for ivf with low chances,what can I do, plzzz help me out .I have only 4 follicles on both ovaries,

[@dummy4ever816]

Same here.. pls keep us posted if anything helped .

[@mrmrs5208]

when it can take ?

[@HananKh20]

So needs to drink this every day until ovulation day?

[@NourishwithMelanie]

If you'd like! Will also help during pregnancy too :)

[@Clebsbizz1]

Hey, can we take it on irregular period?

[@tehreemtehrem1152]

Hi mam ! Age 38 , conceiving for baby since 10 years, What can u suggest for low AMH ? Age 38

[@NourishwithMelanie]

Hi there, it is best to consult with your healthcare professional for personal advice such as this.

[@arshikhattak5737]

Can I use celary seed

[@tehreemtehrem1152]

Weight 86, How can i weight loss , Plz share your diet meal plan for weight loss .

[@NourishwithMelanie]

I suggest booking a consultation for a personalised weight loss diet plan. This will be the most effective as everybody requires different adjustments to their diet.

[@janneraustin4251]

When can I start taking this

[@joyceoby9861]

Hi, I doesn't see cervical mucus, hardly have urge for sex and also want to conceive. Will the juice solve the problem?

[@NourishwithMelanie]

This juice if to help boost your fertility when trying to conceive :)

[@khadijahtanju6863]

We can use the Nutrí bullet

[@NourishwithMelanie]

Yes :)

[@tabeemelineoka2540]

Have being struggling for the last 12 years to no avail. Am 39 plus

[@NourishwithMelanie]

Have you tried downloading my free fertility meal plan? This might help - melaniemcgrice.com/fertility

[@faithohonmele2972]

How pitiable that a lot of women have different levels of alignment today but can't find the right and outright cure. you see I never believed in herbal remedies until I started taking it as I got so frustrated, helpless and left without any more options. I suffered from PCOS and blocked fallopian tube and as a result of this could not conceive for 4 years. A wife to my husband's friend introduced me to a traditional man Mr kure who deals on native herbs which I ordered for, and after taking this native medication with a native fertility booster which the traditional doctor sent to me in less than a month, I went for check up and found out that I'm completely ok in my system,fallopian tubes were all opened. And in less than two months my ovary syndrome and weight was a thing of the past...am now 6 month pregnant.. So please I urge every woman who has been going through any Infertility issue to get in touch with this traditional doctor so maybe he can help you also just call him on WhatsApp on this contact [phone] so maybe he can be of help... Keeping you all in ❤️

[@filipinalivinginisrael7289]

@@faithohonmele2972 thank you for giving this number

[@faithohonmele2972]

@@filipinalivinginisrael7289 ur welcome dear

[@therearebillionsofgalaxies8946]

Hello. Ive been told to drin whole fat organic milk to help with ovulation. However, ive been reading some people are avoiding dairy and drinking almond milk instead? Could u pls help me with this.

[@NourishwithMelanie]

Have a look at my video on milk and infertility here - kzbin.info/www/bejne/jqLEgZeuap2lmJI

[@shahinsultana7211]

My AMH level very low😥& egg quality is not good,& egg size very small. What i do? Pls..

[@NourishwithMelanie]

I actually have a video on diet tips to improve AMH! You can watch here - kzbin.info/www/bejne/apbMY2CngseEd80

[@sidratayyab5038]

Hi ... I am 35 years old n 10 years to married. Pls guide me about increase egg production.

[@NourishwithMelanie]

Try this video for some advice :) www.melaniemcgrice.com.au/increaseeggcountnaturally/

[@kimberlyrobinson4010]

Does the garlic taste bad in it ? I like garlic but idk if I could do it in a juice

[@NourishwithMelanie]

I personally like the taste! However, everyone is different :) Give it a go and see what you think!

[@pamelapizarro9867]

Hi Melanie, I did blood test in my level Folic Acid were very high, do you know how to decrease the level, I am taking alternaly my prenatals but also my Iron was very low :) Let me know your tought

[@NourishwithMelanie]

As a health care professional I’m not allowed to provide personalized advice over the internet I’m sorry! If you’d like to book a consultation go to www.melaniemcgrice.com.au/booknow/ :)

[@vanshikadhamija2544]

Hi Melanie... I am a type 1 diabetic since 9years of my age and right now 26..got married at 22 and since then trying to conceive. Last year in September I conceived and miscarried in nov.. What should i do. I had my endometrial polyp removed last year in may.

[@NourishwithMelanie]

Hi Vanshika, I would suggest you see a fertility dietitian. You can book here: www.melaniemcgrice.com.au/booknow/

[@avwunudjebenedicta6231]

I have been able to get all the item's today, please can l make it much and put it in fridge and be drinking it every day?

[@NourishwithMelanie]

Fantastic! Yes, you can absolutely do that! :)

[@janainafowkes6291]

Much better to drink a fresh juice.

[@Shermile1]

I use to take green juice - One amla , few curry leaves, coriander leaves, mint lives, spoon of grinded flake seeds on daily bases along with few drops of lemon, does this help with fertility or is it not good to take everyday or should I take only till ovulation?

[@NourishwithMelanie]

If you enjoy it, you can most definitely keep drinking it :) The ingredients you are using may have some benefits to help increase fertility due to their anti-inflammatory properties.

[@Shermile1]

@@NourishwithMelanieYour videos are very helpful, kodos to all your videos...

[@NourishwithMelanie]

@@Shermile1 Thank you! I appreciate your kind words and I am so happy to hear you find my content helpful :)

[@maxineperez8360]

Its scary how to blend than to use ordinary blender

[@NourishwithMelanie]

It should work in a normal blender too :)

[@jessecalmichael.7805]

Below,take his contact and chat him,on whazzap

[@jessecalmichael.7805]

±2348088674881⏯⏯❤❤

[@world_is_beautiful7369]

Why is it high GI?

[@NourishwithMelanie]

Juice is generally high GI due to the fruit content. Therefore, I recommend having it for brekkie with a bowl of oats, which are low GI, to make a balanced meal.

[@lilianabatista9867]

Do you boil beetroot?

[@maydelinbeltran170]

CAN I DO MY FERTILITY JUICE WITH NO MINT YES OR NO

[@NourishwithMelanie]

Yes you can!

[@sheilatumwine5603]

Good job

[@Rihasaesthetic]

Mam.. i planning for concieve .. when to start this juice and for how many days continue with it.. does it really work?

[@NourishwithMelanie]

Did you watch the video? :)

[@Rihasaesthetic]

Nourish with Melanie s i watched

[@NourishwithMelanie]

@@Rihasaesthetic Great! I hope you found the answer!

[@longlivebraid5930]

3 months before conceive and 1st trimester of pregnancy

[@Rihasaesthetic]

Nourish with Melanie no Mam

[@sekharbitta2278]

Is it useful for Gents as well for sperm count increase?

[@NourishwithMelanie]

Absolutely! :)

[@yarodamilola7130]

Can it's be preserve

[@NourishwithMelanie]

It is best to consume straight after it is made or can be had the day after

[@zenia2011]

Dear Melanie, Thank you for this great recipe. Would like to know if 1. Frozen spinach and fruits are as healthy for smoothie as fresh ? 2. Can this juice replace taking a folic acid supplement or do you recommend both ?

[@NourishwithMelanie]

Hi Alia! Yes frozen fruit and veggies are fine :) However this recipe is not enough to replace supplementation and I recommend consuming both!

[@sandrineasongskitchenother9495]

Hello I'm 34 and I have being trying to conceive and it seems I don't ovulate regularly please can u help with ideas to help me

[@NourishwithMelanie]

Hello Sandrine :) There may be a few underlying reasons affecting ovulation. My advice would be to seek guidance from a women's healthcare professional who can help determine the cause and begin necessary interventions.

[@tejaswiniraavi6905]

Spinach raw juice not good for kidney Is it true?

[@NourishwithMelanie]

You're right, the potassium and oxalates found in spinach might be troublesome if you are at risk or have kidney issues.

[@sanjuhemanthi8162]

Hi dear.... I really appreciate your help & advice for every women in all around the world..... So i already have son....but I'm trying another baby....last week I got miscarriage with 9 weeks.... Doctor said I have fibroids also but not effect for pregnancy. But I'm afraid of that Do u have any options to remove this with naturally.... Pls help me....thanks....

[@NourishwithMelanie]

I'm glad you're finding my videos beneficial :) You might find me video on fibroids helpful - www.melaniemcgrice.com.au/whattoeatforfibroids/

[@balastellam8995]

Hi mam, In this juice drink empty stomach or any time ? Please tel me mam

[@NourishwithMelanie]

Anytime is fine 😀

[@mounikaramshetty6495]

Hi mam@nourish with Melanie I have endometriosis,will this juice help me,plz reply

[@NourishwithMelanie]

Have a look at my diet tips for endometriosis here - kzbin.info/www/bejne/hqCaoZSXd9l8etU&lc=UgwKuewVfBnphybo1R94AaABAg&feature=em-comments

[@hopeamadiobum9668]

Hi

[@NourishwithMelanie]

hopeamadi obum Hello :)

[@amossaair4462]

Please is this fertility juice for women alone or both?

[@NourishwithMelanie]

There are benefits for both!

[@rameelaarif3711]

Hello love ur channel. Am 29 and my husband is 30 . Trying to get pregnant six months, taking Folic tablet also . I got my period 6th April - 8 th April ? When is the best time to hav sex to get pregnant???? Plz help

[@NourishwithMelanie]

Thanks so much! You'll need to track when you ovulate. There's loads of apps and kits available to assist you with this.

[@khadijahtanju6863]

Get an ovulation test plus download the app. Buy the pre seed from amazon to help the sperm travel faster.

[@soumyakmohan1992]

Hi dr. Please put a video on pre-pregnancy thyroid

[@NourishwithMelanie]

Already done 😉. See m.kzbin.info/www/bejne/iJXLfKSwprmooLc

[@marlynohhflores2850]

Can i use a juice maker?

[@NourishwithMelanie]

Yes you could!

[@treed03tr]

Can you drink during your 2 weeks wait?

[@NourishwithMelanie]

Yes, you can!

[@nid4nik]

Hi Melanie, Thanks for sharing your videos! This juice really is great. I just wanted to know, if museli is better or oats while considering to concieve?

[@NourishwithMelanie]

Both are fine! I would be mindful or store bought muesli as they can be high in calories :)

[@ayeshakhan-hy2ye]

Can we make it by using extractor ?plz reply

[@NourishwithMelanie]

You definitely can!

[@garimaagrahari9163]

This is definitely nutrious but aren't you not adviced to take raw vegetables?

[@NourishwithMelanie]

Raw vegetables should be fine as long as they are washed really thoroughly.

[@ummuhanimusa1266]

Pls ma, when can one take dis. Is it during d meses or after d meses.

[@gowriammu7621]

What I have to do sister I am scared about this I can’t able to tell my husband also If I said what he will think about me I am so much worried

[@NourishwithMelanie]

I am sorry I do not understand your question....

[@Ravi-fs9ub]

There is nothing to worry... out of 10, morethan 6 are facing issues now a days... dont say one time but smoothly you can inform to your family...

[@puthumaipenn786]

Hi mam i m at my 12 th day of cycle is it good to have this juice now???

[@NourishwithMelanie]

Yes you can drink it any time throughout your cycle

[@uzmakausera8438]

Hello madam, I have problem of low prolestone so can I drink this juice

[@NourishwithMelanie]

Do you mean progesterone? If so, yes, that's fine.

[@dinmadinma8897]

Pls can I take this during my fertility window and ovulation reply asap

[@NourishwithMelanie]

Yes you can!

[@megalapalanisamy4015]

Hi Melanie, can I take this juice while taking multivitamin tablets on regular basis?

[@NourishwithMelanie]

Yes, it should be okay :)

[@ayeshamadayag5899]

hi maam..im 38 and planning to concieved this year..what advices can you give..thanks..

[@NourishwithMelanie]

Feel free to download my free fertility meal plan here: melaniemcgrice.com/fertility

[@mayzoe6089]

Hello mam,me and my husband are married for 10yrs we are both divorce in our past relationship my husband had 1 daugther and me i hve 2 sons,we beeb mariied for 10yrs and until now i didnt get pregnantHow i wish now is to get pregnant coz im 42 yrs already we tried everything but we dont know what was the problm.i hope you could help us.Thank yoi.

[@NourishwithMelanie]

Hi May, have a look at my video on how to conceive after 40 years here - kzbin.info/door/EMqzbbepjpirMANLvA2TEQ

[@NourishwithMelanie]

@@leyvamichelle Thank you for your comment :)

[@annerohanie4050]

@@leyvamichelle where to get the herbal

[@sharminakter903]

@@leyvamichelle i wanna buy this product

[@cycmichael40gmaicynthia82]

I love this thank you ma

[@NourishwithMelanie]

You are most welcome

[@jannibaby4208]

Good morning thanks you But my period is blood and Brown what can I do to make it red pls

[@rumelanoronha05]

Hi Maam m suffering frm pcos and I want to conceive too can you suggest me any diet please😭🙏

[@aaliyahwilliams301]

Hi I’m new here I just subscribe to your channel how can I increase my cervical mucus to help me conceive

[@NourishwithMelanie]

Welcome! There's some evidence to suggest that vitamin B6 can help to increase cervical mucous.

[@mashaaallah4305]

Hi can u suggest for azoospermia

[@Reyndayz1993]

You lost me at garlic 😅

[@humanaseer2570]

Hey Melanie! So glad to came across this video of yours❤️ I'm struggling with high fsh and no ovulation. Do you have other videos in this regard? TIA✨

[@NourishwithMelanie]

Hi Huma, I touch on FSH levels in this video, so hopefully this helps! Otherwise thank you for you content suggestion! - kzbin.info/www/bejne/e6GQZp2gjLB3gJI

[@humanaseer2570]

Yes please! I've read many blogs on the internet regarding the role of wheatgrass juice in lowering fsh. There are also many success stories but never heard of any nutritionist who'd second it. Please do a video on High FSH and Peri-menopause!✨

[@NourishwithMelanie]

@@humanaseer2570 Keep your eye out! :)

[@curryinhurry9965]

I have very low AMH and FSh any recommendations and my tubes are blogged

[@gajalakshmi7010]

Hi.. I have already started drinking this... but I wanted to know that can I add beetroot and carrot in this juice ....

[@NourishwithMelanie]

Certainly!

[@gajalakshmi7010]

@@NourishwithMelanie thank you!!!

[@NourishwithMelanie]

😀

[@avwunudjebenedicta6231]

Please write out the name of all items out for me. Danks

[@NourishwithMelanie]

• 2 cups baby spinach • 1 orange (no need to peel as a lot of the nutrients are just under the skin!) • 1 clove of garlic • 1 lime • 2 stalks of celery • 1 sprig of mint • ½ cup water

[@avwunudjebenedicta6231]

@@NourishwithMelanie danks very much for ur speedy reply, ma please kann I use lemon in place of the lime?and if I don't v celery und mint , can I prepare only the other drei items and drink?

[@roseintheheather9409]

In other video you said "low folic acid intake is believed to cause a reduced sperm count" so I'm guessing it would be a good idea for man to drink this juice everyday with me? 😊 Btw great videos, straight to the point👌

[@NourishwithMelanie]

Yes! Absolutely right! Men can also have this juice too! :) Thank you for your support!

[@gowriammu7621]

Hi sister I am sharing my feelings to you as a sister. I have a problem in sexual feelings. I am not getting that final stage of sexual

[@NourishwithMelanie]

Are you saying you are struggling to get pregnant?

[@gowriammu7621]

Yes

[@NourishwithMelanie]

@@gowriammu7621 hopefully this video helps! kzbin.info/www/bejne/oZSZfWloiq-Kj7c

[@rosemarykatana7518]

@@NourishwithMelanie yes

[@allanmagisa9748]

Mam can i ask something does it really works when you try to conceive? My wife have a pcos that juice can help her?

[@NourishwithMelanie]

Yes, the juice will help women with PCOS, but she’ll need to make other changes too. See m.kzbin.info/www/bejne/imOcY4CIbKecY7M

[@filipinalivinginisrael7289]

I will try to make this juice. Just now i look your vedio and Ssubscribe to update new vedious

[@reganwolf4405]

thank you for sharing💞🤲🏼💪🏽

[@NourishwithMelanie]

You are so welcome

[@teluguruchulubylakshmimani3264]

I asked some questions.but u don't reply

[@NourishwithMelanie]

Sorry, we’ve been busy dealing with the Corona virus outbreak over the past few days. How can I help?

[@teluguruchulubylakshmimani3264]

I have ovulation problem.how to face it.i taken injection also

[@teluguruchulubylakshmimani3264]

But still ovulation not done.what should I do

[@NourishwithMelanie]

@@teluguruchulubylakshmimani3264 Hi Lakshmi, unfortunately I can only comment on nutrition related questions. This might be best to talk with your doctor regarding your injections.

[@teluguruchulubylakshmimani3264]

Ok.qhat i am asking .is there any natural way for ovulation like food , exercise etc

[@rakeshchoudary5818]

Mam my wife is trying to get pregnant she dont have any problems but her hemoglobin is 9.8 doctor suggested to stop trying 2 months and she prescribed harmonal tablets 2 months ..pls tell any diet to get pregnant fast and her Hb level high..any diet she has to change??

[@NourishwithMelanie]

Hi Rakesh, I am so sorry to hear the struggles your wife is having. Feel free to download my free fertility meal plan here - melaniemcgrice.com/fertility

[@rakeshchoudary5818]

@@NourishwithMelanie tq for replying mam..u r channel helped us a lot thank you so much mam but u have any drinks to boost fertility and increase hemoglobin level

[@NourishwithMelanie]

@@rakeshchoudary5818 So glad you find my videos helpful! Have you tried making my fertility juice? :)

[@jyles6077]

Can I substitute almond milk for water since I also need calcium?

[@NourishwithMelanie]

Yes, that's a great idea. Be sure to check the brand of almond milk is fortified with calcium :)

[@jessecalmichael.7805]

Below,take his contact and chat him,on whazzap

[@jessecalmichael.7805]

±2348088674881⏯⏯

[@roycephiri4221]

​@@jessecalmichael.7805 how

[@SumanSuman-fb5vx]

I lost my baby bcoz nueral tube defects wanna concieve again pls help in that so i can get this problm again

[@NourishwithMelanie]

Hi Suman, I would suggest to book in for a consultation with a dietitian, so they can make sure you do not have any deficiencies and can create a plan for you to decrease this risk

[@HananKh20]

I made one cup now, I know is healthy but honestly, I don't like it🙄, I added some honey and it taste better 😍

[@NourishwithMelanie]

Glad you enjoy it! 😀

[@gowriammu7621]

Hi 👋 Mam

[@NourishwithMelanie]

Hello!

[@MamaMama-qv2ze]

I8

[@gowriammu7621]

I am waiting for ur reply sister

[@NourishwithMelanie]

Sorry, what was your question? I've answered all the ones that I can see tonight, so please let me know if it's still not answered 😀