Ben Davis High School Strength and Conditioning Program, with Kevin Vanderbush

[@JohnBeerbower]

A must watch video for PE teachers offering a strength & conditioning class during PE time. Something for everyone in this talk. We feel blessed to have had the opportunity to work with Coach Vanderbush. A true professional and an excellent example for how to run a successful program.

[@suzannerobbins6293]

I worked with Kevin at Maplewood Elementary….became one of my good friends! One of the kindest people you ever would want to have as a friend! Kevin was the one who helped me lose a ton of weight! I remember while in the Teacher’s lounge complaining about wanting to lose the extra weight! Kevin told me if I was serious he could help! He suggested I start with an hour of exercise a day…my choice! I started walking five miles a day…by the time I went back to school in the fall the other teachers didn’t recognize me….but Kevin was smiling ear to ear…he knew I had done it! I went from wearing a size 16 to a size 8 over the summer! I also decided to cut sugar out of my diet! I will never forget Kevin taking the time to help him…..I still consider him a friend, and miss seeing his smile daily! I was thrilled when he was able to go full time at the high school! He always spoke softly, but even at grade school the kids loved, and respected him! A truly great guy!

[@darrelhumphrey6175]

This man has made a great impact at Ben Davis High School.

[@annak29]

Brilliant teacher, coach, mentor! What an amazing man.

[@johnpymn9869]

Great talk!

[@coachtmayo]

Amazing presentation, but a set of 12 on cleans!?!

[@Hengel_Andrews]

Light weight, light weight babey!!! Yeah buddy

[@JohnDoe-zw5og]

Man, I went to Ben Davis but never played sports. Ppl have told me he and/or his son make kids PUT DOWN the weights when they clean!!...in order to spare the equipment!!!

[@swoopes7777]

How do I become a high school coach?

[@NSCAstrong]

There is information on the NSCA's high school coaches resource page at www.nsca.com/education/high-school-coaches-resources/ .

[@58thatdude]

very good stuff

[@NSCAstrong]

Thanks for the visit

[@johnpymn9869]

K.I.S.S. Basic approach that WORKS. Too much bullshit in the S&C world. A basic linear approach that builds a strong foundation of strength. Wendler has the same philosophy. Simple but effective,and his football program in Ohio has reaped the benefits.

[@Sialenius]

Best