Horizontal Trumps Vertical for Acceleration and Speed Development, with Bret Contreras | NSCA.com

[@davidtwan4186]

Great job, Brett! Thank you for the presentation and I hope to see many more in the future.

[@lloydy3250]

If we could see images and videos the speaker references it would be so much improved.

[@kyrie4451]

Copy righted.

[@jamesallen6881]

As a member please start showing slides when the speaker is highlighting things . It’s very frustrating

[@NSCAstrong]

We show slides when we can. We cannot show slides that contain proprietary or copyrighted information. I apologize for the inconvenience.

[@jamesallen6881]

NSCA as a member of NSCA is there anyway I can get copy of the slides?

[@NSCAstrong]

You can send an email to [e-mail] to inquire.

[@tomhanratty6056]

Nothing here to challenge the existing ideas imo. A net horizontal input is required to accelerate. Limited by the ability to produce enough vertical force from a less than perpendicular vertical angle. Top speed limited by the speed which can counter gravity to reduce ground contact time. Plus a small amount of positive horizontal input to counter braking/ wind resistance. Newton figured it out with F=ma.

[@hm1rza]

Back in the day during college when Ephedrine was still OTC I would get the timing wrong and totally blow my presentations.