Nukite & Tiger Claw Hand Conditioning

Old Skool hand conditioning for Nukite (Spear-hand) and Tiger Claw. It's best to start out with something easy, like mung beans, and then progress slowly to more dense materials. Done gradually and carefully, it is possible to condition hands safely. But, it is not what I would call a pleasant process. This type of Karate is not for everyone.
#martialart #selfdefense #karate #ironpalm

[@doloinc]

I see someone is using 5 star antiseptic as yak jao.