YES EXPOSURE AND RESPONSE PREVENTION!!! Therapist here. Nothing makes me happier than hearing people are receiving first line evidence based therapies for mental health conditions! Good on you for sharing that with your audience and I wish you all the luck in the world
@Lexlex8003Ай бұрын
May I say something about your fouettés? I was a classical dancer for 17 years. Keep your turnout with both legs. When you’re doing them and you are tired I see your compensating and turning in. Keep that turnout, shoulders down and whip your shoulders and head more to get your body to follow while you are rotating that leg. It will help you keep your momentum. Try to keep your movement upward instead of downward. When we are tired we tend to think of the down being sort of a break or breather. Instead make the up the breather. Omgosh idk if that makes sense but I’ve been there many times and your focus can’t be down. It has to be in the up motion. I hope this makes sense 😘
@jadefrota1583Ай бұрын
it made total sense! and I agree, former ballerina here too ;)
@nic-qd9lsАй бұрын
with seasonal depression it’s really hard for me to stay motivated when it comes to dance and your videos just bring me so much joy and so much motivation to just keep going. Love you and how you dance 🩷🩷
@willadams13Ай бұрын
That new Arabian lift is so good! I’m obsessed!
@kylafeld3456Ай бұрын
youre one of my comfort youtubers. as a retired dancer, seeing this content is so lovely
@minmin-j4fАй бұрын
OMG??? 5:12 YOUR HAIR AND YOUR FACE?! this color slays so much omggg
@KathyDubsАй бұрын
Love the comments on specialized care for OCD. I'm a psychologist, but you're right that sometimes folks need to go to specialized care and would benefit from seeing a specialist. NOCD is a great option, but there are also plenty of folks in private practice who do ERP in person!
@lilliansaari6266Ай бұрын
The way I was about to roll my eyes at another better help ad after what I learnt about them... SO pleased to hear an ad for something more relevant and trust worthy. Thank you!!
@hadariscozyАй бұрын
What have u learned about them?
@Ak97410Ай бұрын
What did u learn
@DelfontMackintoshLegal25 күн бұрын
@@Ak97410their ethical practices are well below industry standards and they have no real way of checking therapists accreditations
@lilahrosenbaumАй бұрын
your snow queen wowwww. you are absolutely floating, it really looks so good.
@swiftmk5480Ай бұрын
OMG my clinical psych class JUST talked about this. People with OCD often go YEARS without receiving treatment bc so many mental health professionals aren't informed about the specific treatment that it requires. So people do not get referred to specialists, and instead bounce around without any help. On top of that, the longer that OCD goes untreated, the worse it gets.
@RoxyPatschke-qz3lmАй бұрын
You’re videos get me out of depression 😢
@abundantlyinspiredАй бұрын
You looked fabulous in rehearsals and gorgeous with the new hairrrr❤❤❤❤
@krsextonАй бұрын
Always so excited for your updates! The skirt on the leo looks so cute when you spin! I’m so sorry for giggling at your hydrogen peroxide reaction haha but omg that looked awfuuul! The new hair looks amazing and you’re making me even more excited to see wicked. Can’t wait for more nutcracker updates!
@camijofre_Ай бұрын
the fact that 4 years ago i haven´t heard of the nutcracker ONCE, and now bc of your videos i basically memorized the arabian coffee princess routine is WILD to me
@arcanaluna444Ай бұрын
i clicked so fast!! i love nutcracker season so much, i’m very excited to watch! hope you’re feeling better Luna
@CantRelateToDesperationАй бұрын
Your new hair looks so good!! The warm color suits you so well!!
@90sbby37Ай бұрын
AHHHHHH YOUR HAIR IS SO GOOD!!! please keep this copper tone!! it brings so much focus on your face and eyes and really highlights you
@sorcerer455Ай бұрын
Omg I am so excited you are dancing with Jordan again! Love the energy you both have
@audramcgee2462Ай бұрын
I’m typically watching Vlogmas/Vlogust while working from home. I have my own business as a seamstress and it’s the perfect thing to have playing. Currently cutting out fabric pieces that will be ornaments 🥰
@kikiru2586Ай бұрын
I also have ocd, thank you for talking about erp and NOCD!
@cayennebondadАй бұрын
YOUR HAIR LOOKS SO GOOD OMG
@oakleyv4815Ай бұрын
I’m probably more excited abt your nutcracker than you are abt your own nutcracker like IM SO EXCITEDDDD
@samherondale5816Ай бұрын
I've been watching your nutcracker vlogs every year. I'm so excited because I'm seeing the Australian Ballet's Nutcracker tomorrow 🇦🇺 (Sydney Opera House) . When I did ballet growing up, my first dance en pointe was waltz of the flowers, so this ballet is very special to me.
@Elle-eq4hyАй бұрын
Watching you dance is mesmerizing. I’m having a highly anxious day, this helps. Thanks. Thinking about you as well, hoping you feel better now.
@janinaadriana5934Ай бұрын
I'm speechless ❤ you both look so good and professionell together.
@nadiabarmasse5294Ай бұрын
I'm glad you found the right therapy, I hope it will help you 🫂💖 Btw you looked stunning while you were dancing, you're so talented Luna ! 💖 P.s : I love the quality of your new camera 📷💖
@sofi7053Ай бұрын
i loved wicked!! need to see it again asap
@zinlueslifeАй бұрын
Luna you are stunning 🩰 🎄!! Favorite time of the year ❤
@girlfromasia8896Ай бұрын
this is so exciting!!! i love watching your nutcracker vlogs every year and have loved watching you do arabian but am so excited to see your snow queen because im doing snow queen this year!!!!!!
@LiyahJones55558Ай бұрын
they make the tricks look so smooth so proud of you guys 😊😊🤍🤍
@sincerely.alice.Ай бұрын
being a dancer is searching up nutcracker vlogs every december
@aster_11Ай бұрын
Oh Luna I love the new lift!!
@sadiebrowne8997Ай бұрын
i literally got recommended nocd by my old therapist - that’s awesome you guys are collaborating
@myahjean4656Ай бұрын
Drop everything the queen posted!
@jadefrota1583Ай бұрын
these vlogs are my favorite thing that's happening this holiday season ( besides wicked of course haha)
@ellemonticello3262Ай бұрын
Wicked is soooo good made me cry like 5 times in a good way 😂
@laurenbjeldanes5368Ай бұрын
Every time I watch you I am just stunned by your beauty 🤩😍
@lauraelainedesilets1189Ай бұрын
You are an inspiration🎉 I love your vlogs as a dancer.... And honestly I love your rich color hair. ❤
@chrxstxna13Ай бұрын
that lift was gorgeous !!!
@heyitslula5398Ай бұрын
I just thought to myself: would be bomb if Luna dropped a new nutcracker video soon... thanks for making my day
@hannah9081Ай бұрын
where are the black warmup pants at around 6:30 from? 😍🥺
@sofija_miladinovicАй бұрын
3:10 Just wanna help with the dancing with the stars lift thingy. Keep your eyes on the floor until the very last moment (just like one would do when doing a walkover) the moment you lift your head the hips start falling (and you with them). Anyway I hope it helps 🫶🏻
@oakleyv4815Ай бұрын
Tuning in for the yearly updated makeup routine and updates Yumikos
@emmataylor7523Ай бұрын
Where are the black warm up pants from I love them?!!!!!
@rebeccaeldred5362Ай бұрын
Queen - I love your videos!!
@chantellebaiileyyАй бұрын
Omg the leotard with the skirt is so cute and flattering on your body you look absolutely stunning i would be buying it in every colour 😂 ( skirt obsession ) I think skirts look more flattering on people idk why it's just girly 😊 💗
@RoxyPatschke-qz3lmАй бұрын
So excited!!
@Archocobunny12Ай бұрын
Anyone know where to get some sweatpants like the ones from 6:40? Everything I'm seeing has bows on the side but they're not open
@Jem4musicАй бұрын
I LOVE YOU LUNA!
@alishamertelus1340Ай бұрын
I'm loving this❤️❤️❤️🥹
@audreye-d7969Ай бұрын
i just got done with my own nutcracker! it was so funnn
@laurenschenck5355Ай бұрын
OMG! Love ur wicked outfits so beautiful and amazing so cute! 🎁🎁🎅🏻🎅🏻❤️💚💚💚💚💚❤️💚💚💚💚💚❤️🎅🏻🎁🎁🎁🎄🎄🎄🎄🎄🎁🎁🎁🎁🎁❤️💚💚
@Evie-v-l9qАй бұрын
(I got to her same studio btw)Lunaaa I was at the studio today and I saw youuuu during spell and battle because your right after in snow
@CantRelateToDesperationАй бұрын
girlie how did you do that to your heel??
@FranziskaGöhlerАй бұрын
OMG I´m sooo exited for Wicked! I love the Msical and i Love Ariana Grande soooooo! 😍♥💚
@yukiasiandream7483Ай бұрын
I fully understand the ocd thing, it's nice to see a KZbin open up about it ❤❤❤ keep up the amazing work
@ela-pr3gkАй бұрын
OMG I LOVE U LUNAAA
@BasicMemoryАй бұрын
I have trouble with leaving the kitchen. Did I Leave the doors open or leave something on? I'll look at the room and count to whatever then leave. Later I think about it, I ask myself, "Did I count?" If yes, then I did it.
@haxel222Ай бұрын
Wait I'm so confused. In the previous video you were Snow Queen and now you're rehearsing for arabian? I'm not really familiar with ballet but can someone explain? Also I love your vlogs luna!!!
@avacrouse4839Ай бұрын
Where can we buy tickets!!
@ArantzaGutiérrezDomínguezАй бұрын
Lve your videos, you look FANTASTIC !!!
@OHSuzyQ7Ай бұрын
What is the name of that camera, what kind of Canon EOS?
@ilovemydoggiee1627 күн бұрын
Luna where is your necklace from? Genuinely like one of the prettiest pieces of jewelry ever, like just the simplicity I think is why I like it so much. I’ve been seeing it in your videos and I’m a ballet dancer too, and I think it would go nice with my leotards- if anyone knows where it’s from or a dupe, help a girl out? 😂
@KopaliiiiiiiiАй бұрын
love this
@lanii6259Ай бұрын
Where do you dance at?
@gilliancarr111Ай бұрын
Gorgeous!!
@Athena_Dance4lyfe8385Ай бұрын
EEARLY AHHHHH
@PolishBeauty13Ай бұрын
What camera are you using ?
@franka_007Ай бұрын
hey!! any budget camera recs? and with budget I mean BUDGET. I wanna start with yt but searching for anything to film on (I have an iphone x and currently not planning on buying a new phone)
@ssss-je9sbАй бұрын
❤️❤️❤️❤️❤️
@varganani8Ай бұрын
I was craving this so bad
@gmd.7135Ай бұрын
HOLDING SPACE AFFF
@takyacross2922Ай бұрын
mother posted!!!
@erikasofficialАй бұрын
12:08 does anyone know where she got these pants? They are a NEED!
@phoebe0199Ай бұрын
Urban outfitters
@bowlesoffun4234Ай бұрын
Invest in those blister bandaids!
@heythereitalia1490Ай бұрын
Waitttt did i miss the house tour??
@aimeeemslie2951Ай бұрын
Ok but the fact I got here in under 30 minutes
@kolibri7712Ай бұрын
you’re not supposed to put hydrogen peroxide on wounds. i also grew up doing it and recently learned you shouldn’t
@MylifeonsaturnАй бұрын
May I ask why?😮
@RachelG1979Ай бұрын
How many turns are in your frouttes?
@ScrubNSqueezeАй бұрын
Can someone tell me what ballet company she’s in?
@LauraGoddard-i8xАй бұрын
She’s not in a company . She takes classes at a local studio and performa in nutcracker.. she is a pretty dancer but not at the level or technique of a company dancer !
@That_girlviviАй бұрын
1:07 they have the same look on there face when you pause😭
@cvsmixsunflxwer8604Ай бұрын
I'm sorry why did you put hydrogen peroxide on your split heel😭😭
@peggyjohns789321 күн бұрын
Luna , always dilute hydrogen peroxide when you use it.
@jackiebeans2689Ай бұрын
💕💕💕💕✨
@jenniferquinn1384Ай бұрын
I love watching you do Arabian.
@laurenbjeldanes5368Ай бұрын
in my head we are friends
@Toomanydogs7Ай бұрын
Luna are you okay where are The nutcracker videos? ❤ Praying that you're well 🙏✝️🕊️
@gabriellethomas3875Ай бұрын
Girl math means you got $70 off your hair appointment
@kayiaanaАй бұрын
OMG WHAT IM SO EARLY DIDNT EXPECT THIS😭
@kayiaanaАй бұрын
the way it says 9s ago when i opened it omgg
@luckylillygreen5053Ай бұрын
can you add back in background music to these nutcracker vlogs?
@cheesed44Ай бұрын
YAYAYAYAYAYAYAYAY
@judykhaleck8034Ай бұрын
Luna, Does your puppy have an Instagram account? 🐶
@nicoleghoubrialАй бұрын
are you ever going to address your brother or..
@haxel222Ай бұрын
Why what happened
@nicoleghoubrialАй бұрын
@@haxel222 apparently he's a convicted felon and there are multiple SA/r**e allegations against him specifically involving minors.. it's all over TikTok
@nicoleghoubrialАй бұрын
@@haxel222 lol she deleted my comment. He has multiple SA allegations involving minors and is a convicted felon.
@Lie-cd4duАй бұрын
Everyone okay with you filming there?
@OppositeofHATE7Ай бұрын
If you can get the transition smoother it could be fine,but looks chaotic right now. Good luck with everything
@henjiinАй бұрын
Why do they keep giving you arabian when you can’t do it?