Nutrition 101 | JB & Anna Wasanga

Live video of Anna & JB discussing the basics of nutrition and healthy eating.
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About JB:
JB is an ACSM certified personal trainer with a bachelors degree in Exercise Science/Kinesiology. He is also a former nationally qualified men’s physique competitor with knowledge of bodybuilding.
JB was involved in various sports as a child, specifically basketball and football, which he continued through high school. JB started his exercise regimen when he was 15 years old.
The decision to exercise and live a fit lifestyle became a passion for him and he now has helped hundreds of clients with their fitness goals. JB specializes in fat loss and building lean muscle.