Excellent episode and a lot of sense spoken. Loved the recommendation to use whoop, my fitnesspal ect to calibrate and then learn to take a step back and listen to your body - incredibly sound advice. Also agree with the above comments, Sam is a great host 👍.
@KyomiByrne11 ай бұрын
After listening to Sam asking questions on the podcast with Ollie and his wife Lauren, then to listening him speak on here, he is so good at interviewing and being so clear and precise with what he says and how he articulates what he wants to say. Along with that, these without limits podcasts have been class. Getting straight to the point and not waffling unnecessarily around the subject or topic being spoke about. Kudos to Ollie and everyone else involved
@tombrand23611 ай бұрын
Agreed, Sam is a really skilled host
@TheMikeyfiend11 ай бұрын
Really enjoying the podcast!!! Really good interviews with great guests!!!
@yosernagme320411 ай бұрын
It’s really amazing episode..⚡️
@Pr1234-b3o11 ай бұрын
Great content as always best channel out there
@gray4537411 ай бұрын
Great episode. Please open a gym in Manchester. 😂
@M.C.R.SYNTRN11 ай бұрын
Do you have any plans to do Athx over in Northern Ireland?
@maxthefax139 ай бұрын
I think it’s a bit generalized to say that doctors should not be listened to regarding nutrition. Many doctors are passionate about nutrition and up to date on current data. For the vast majority of patients, doctors will have generally beneficial advice