Nuts and Seeds

Рет қаралды 6,793,638

Күн бұрын

Пікірлер: 720

@deepakthakranfitness Жыл бұрын

For protein use Natural Sources like Dairy products,Eggs,Non Veg,veg - daal,rajma etc(whatever your preference is) and if still you are unable to complete your daily protein intake according to your needs than you can add protein powder supplements. I hope it’s helpful ..DOSTO ❤️

@NXM_3L Жыл бұрын

U r next Rajiv dixit

@lightningboy906 Жыл бұрын

Boycott western protein powder, If we all boycott western protein powder instead start consuming our own protein remedy like sattu gaumutra shake, we will definitely have an effect on our economy by affecting import. And it would better for our health as well as the western protein powder itself a white poision, waste products of capitalist food industry. Jai Sanatana Dharma Jai Gaumata Jai Rajiv Dixit, Jai baba bagheshwar dhaam sarkar❤

@lightningboy906 Жыл бұрын

@@NXM_3L no way, this guy is a puppet of western powers, he glorify eggs and non veg and at same time he use ayurveda to fool innocent or brainwashed people like you

@vivek8580 Жыл бұрын

@@lightningboy906literally gaumutr🙂🙂🙂🙂??

@lightningboy906 Жыл бұрын

@@vivek8580 baba bagheshwar dhaam ji ne 4th stage cancer theek kar diya tha, sirf gaumutra aur haldi ka use karke. Rajiv Dixit ji ne 12 saal experiments kiye the, unhone gaumutra se 48 khatarnak bimariyo ka ilaaj karke dikhaya jaise TB, different types of arthritis, pneumonia and many more❤ Jai Sanatana Dharma Jai Gaumata Jai Rajiv Dixit, Jai baba bagheshwar dhaam sarkar 💪

@AmitAmit-kt8qu Жыл бұрын

10 kg पत्थर को मिक्सी में पीसकर उसमें 2kg टाइल्स 1kg cement मिलाकर खाओ फिर देखो केसे बनेगी बॉडी

@XYZXX113 10 ай бұрын

😂

@Umbrella.253 8 ай бұрын

Thode digestive enzymes bhi daal dena😂

@zalabapuzala7757 8 ай бұрын

Mast he re baba 🙌 😅

@mastaffairs3003 5 ай бұрын

Body nahi iron man bnega 😂😂😂😂

@NormalPerson053 4 ай бұрын

Body banjaegi dead body.

@BISHTJI_MEMER Жыл бұрын

Bilkul sahi baat h Dabe khane se nhi uske andar ke protein ko khane se body banti h😅😅

@GianetanSekhon 10 ай бұрын

Bhai Dabbe khate rahein hain😂

@bhupeshyadav3375 10 ай бұрын

😂

@Insomniaintelligence 3 ай бұрын

😂

@tpfantasy2.3m 2 ай бұрын

Bhai mein aapke Charan paduka ko chuna chahta hu

@iv_adarsh 2 ай бұрын

@@tpfantasy2.3m🦶🦶 ye lo mere charan😂😂

@shreefire Жыл бұрын

Dal chawal is the ultimate winner 😊

@rrkdjej Жыл бұрын

Saf saf bol paise nahi ha🤣🤣

@rrkdjej Жыл бұрын

@@KrustyKrab1166 tu bhi usi category pei belong karta ha🤣🤣

@amansheoran1512 10 ай бұрын

@@rrkdjejtu jyada Amir hai kya

@unknownwanderer04 7 ай бұрын

Dal chawal se basic protein Quota complete nehi hota bhai

@harshkharwar5951 6 ай бұрын

Bro dal chawal.... really this is 2024 ..and PPL still think dal chawal wins 🤡

@gtgs1242 Жыл бұрын

bro Dry fruit me 20% protein hota hai good source of protein

@offensive5416 Жыл бұрын

Haan to 20% percent hi hota hh, Jayda thodi hh,dry fruits khane se protein intake din ka pura nhi ho sakta hh

@CommonManAnsh Жыл бұрын

Or 30- 40% fat hota hai ooska kya 6 pet bnayega

@soutrickdey3251 Жыл бұрын

100 gm mein 20 gm protein ... Lekin tum 100 gm dry fruit kha payoge? and second point it contains more than 50 gm fat

@whitewalkers6739 Жыл бұрын

ohh dimakdar insan per kg pr 1 gram protein chiya hota h agar 70 kg body weight h na toh 70 se 80 gm protein toh chiya hi

@gtgs1242 Жыл бұрын

@@whitewalkers6739 Abe Jahil jab kuch naa pata ho toh mat bola kar Thoda study karke aa fir baat kar

@ankurchaudhary8113 Жыл бұрын

Soya Bean:-52 gram protein pr 100 gram Chana:-19 gram protein pr 100 gram Best source of protein❤❤

@somkaranbhardwaj5484 Жыл бұрын

Chia seeds Tera baap bolega

@jatinsingla7863 Жыл бұрын

@@ImPCPlays52 ka 60% hota 31.2 toh matlab per 100g soya bean hame 31.2 gram protein milega

@jatinsingla7863 Жыл бұрын

@@ImPCPlays still it's a good source of protein

@vinaggarwal 11 ай бұрын

@@jatinsingla7863but it also increases female harmone in male body. Which causes the male chest to look puffier.

@jatinsingla7863 11 ай бұрын

@@vinaggarwal oo I had heard about it but always thought it as a myth

@kushagradeck4121 Жыл бұрын

Ankit bhiya best h Ram Ram sarya ne🚩

@deepanshuarora19 Жыл бұрын

The synthetic protein powder do give instant results but in long run affects kidney and liver very badly , have seen many kidney failure patients in medicine ward in their early 30s , with a history of heavy consumption of protein powder for muscle building so always eat natural sources of protein over these powder , which also give other nutrients too

@deepanshuarora19 Жыл бұрын

@@Dauntless_yadav haan karle kharab na apni kidney bas muscle hi banana dimag nhi

@lightningboy906 Жыл бұрын

@@Dauntless_yadav Boycott western protein powder, If we all boycott western protein powder instead start consuming our own protein remedy like sattu gaumutra shake, we will definitely have an effect on our economy by affecting import. And it would better for our health as well as the western protein powder itself a white poision, waste products of capitalist food industry. I bow down to my ancestors to create a firm scientific base of our civilization ❣️ Jai Sanatana Dharma Jai Gaumata Jai Rajiv Dixit, Jai baba bagheshwar dhaam sarkar❤

@karandeeparora4688 Жыл бұрын

@@lightningboy906 bhai tu gawar h kya , gaumutra powder piyega kya ab , science padhi nhi tumne kabhi lagta isliye aisi bewakoofon jaise baatein krra h

@stoicR 8 ай бұрын

Here comes another brain rot

@AJ-ti7bc 2 ай бұрын

Sarcasm ?@@lightningboy906

@taetae1331 5 ай бұрын

I'm from Jammu and i stand with you sir❤

@Lord_sigma. 23 күн бұрын

Same i also from Jammu

@vkalunge Ай бұрын

Bahi pls Suggest any best natural protein powder

@dishanteditz3203 Жыл бұрын

me drinking my protien shake and seeing your video

@Drpooja806 Жыл бұрын

Please make fresh juice like beetroot pomegranate etc

@lightningboy906 Жыл бұрын

@Drpooja806 Жыл бұрын

@@lightningboy906 gau mutra 😂🤣🤣🤣🤣🤣🤣🤣realy Gau mutra 😂🤣🤣🤣😁😁😁🙏🏻 bus kro #Andhbhakt or ni🤣🤣🤣🤣

@aloksaxena2782 Жыл бұрын

Doesn't contain protien

@Pkmkb__69 11 ай бұрын

Beetroot gajar aur usme amla milakar uska juice pi skte ho bahut faydemand hai

@Pkmkb__69 11 ай бұрын

@@aloksaxena2782to vegetables mein protein thodi hote hai

@dibyenduupadhyay2958 10 ай бұрын

Pl also tell that consuming protein powder can lead to increase in creatinine in blood and may lead to kidney stone My creatinine level became very high when i consumed protein powder Its best to eat protein from natural sources

@ashishchauhan7370 2 ай бұрын

Protein is protein

@toxicboy5847 19 күн бұрын

Gwar

@AmanSingh-vu9nq 4 ай бұрын

Sir mai vegetarian hu, kaun sa healthy natural protein powder lu mujhe healthy rhna hai and running and Ghar me hi gym krta hu

@muhammaddanish6332 Жыл бұрын

New marketing strategy 😂

@Kingmaker..5957 12 күн бұрын

Well acchi brand ke dabbe ka protein body building ke liye sab se helpful hai kyu ki whey protein ki bio availability 100% hai, matlab agar apne 25 gram protein intake kiya to body me pura 25 gram absorb hoga par baaki raw food items ke sath esa nahi hai even chiken ki bhi bio availability sirf 88% hai aur nuts ki 84%

@jaivikas1777 8 күн бұрын

For protein eggs and milk products are good

@shreetech-hindi Жыл бұрын

Sir plss make video on healthy biscuits in the market

@lightningboy906 Жыл бұрын

@DevendraSingh-pg3cf Жыл бұрын

Parle g

@Pkmkb__69 11 ай бұрын

Biscuits bhi koi healthy chiz hoti hai😂😂.... biscuit se badhiya Ghar mein hi gehu lo usme mein gud ka paag milakar usse gutth ko aur uske chhote chhote pede bnakar ghee mein chaan lo wo jyada behtar rhega

@jojorabbit-g9b 13 күн бұрын

@@Pkmkb__69Best advice. Companies wale sirf marketing mein hi healthy show karenge, par actually maide, sugar aur preservatives hi bhare rahenge

@resultofhardwork9596 10 ай бұрын

This video is good 💯

@FITSAHIL-04 Жыл бұрын

Aisa kuch nhi hai pehle ke log protein powder thori khate the ❤❤

@Attitude_queen14356 Жыл бұрын

Pehle k food me dawa nahi milate the... ab har food me dawa milaya jata hai isliye hame har tarah ki bimari ho rahi hai...isliye hame nutrition ka hona zaruri hai... isliye protein Shake pina chahiye..

@FITSAHIL-04 Жыл бұрын

@@Attitude_queen14356 To maine apko kb bola mt piyo

@FITSAHIL-04 Жыл бұрын

Pehle ke log masturbating sex ye sb ke chakkar mai nhi rhte isliye tagre the jaise maharana pratap chhatrapati shivaji maharaj protiein ko mai bura ni bol rha hu lekin ye jo hai n ek no ka bewkoof hai

@MrPanda512 Жыл бұрын

@@Attitude_queen14356100% sahi kaha apne👍

@Pkmkb__69 11 ай бұрын

@@Attitude_queen14356to packet wali chize khate hi kyu ho khula bhi aata hai wo le lo na

@rausanmnd1980 8 ай бұрын

Dabbe to plastic ka Bane hua hai to nutrition kysha Mila ga ? 😮

@lbrtyff0386 Жыл бұрын

I have joined one month in gym I can use whey protein?

@KuldeepKaur-cv1ze 5 ай бұрын

Pls one video on jalani nimbu pani

@KuldeepVerma-h8s 10 ай бұрын

please make video best musterd oil brand

@NormalPerson053 4 ай бұрын

Best sources of protein:- 1) eggs 2) meat 3) whey protein 4) paneer 5) milk 6) curd or yogurt

@SanjeshkumarMishra 2 ай бұрын

Remove meat you got likes

@NormalPerson053 Ай бұрын

@@SanjeshkumarMishra no.

@NormalPerson053 Ай бұрын

@@SanjeshkumarMishra no

@sangeethchandran1078 4 ай бұрын

You look like Travis from Fear the walking dead

@sanghrajjadhav3557 Жыл бұрын

Nice information ✅

@Siddharth_Tanwar 7 ай бұрын

Bhai meri to bangayi "dabbe khaane se"

@HarHarmahadev-SV 3 ай бұрын

Sir best weight gainer pe video banao please sir 🙏

@devanshsir Жыл бұрын

आज भाई का दोगलापन भी देख लिया 😂😂😂😂

@rohit9187 Жыл бұрын

Sahi😂😂

@AmanSingh-gl5bp 11 ай бұрын

Isko aadat Hai Har chiz me rone ki

@toxicboy5847 19 күн бұрын

Aur tumhra gwarpn 🤡

@pratikmahankale946 Жыл бұрын

Eggs are best source for protein

@Entand85364 Жыл бұрын

Egg is non veg 😗

@sonsfavourite2 Жыл бұрын

Its 2023 and you still think it's non veg.. Bruhh it's Veg proved by who who.. You can search Google and btw i am a brahmin

@jojorabbit-g9b 13 күн бұрын

@@Entand85364 Unfertilised egg is as vegetarian as milk.

@bullymaguire4431 9 ай бұрын

It can help you in bulking

@CADDD_ACADEMY 3 ай бұрын

Hemp seeds laughing at him.😂

@Mr.green986 8 ай бұрын

Bilkul sahi kaha apne 💯% right

@Glitch18192 Жыл бұрын

Bro gives his own opinion.

@ashishchauhan7370 2 ай бұрын

Fact h opinion nhi

@manishchaudhary2620 Жыл бұрын

For protien intake eat daal all type of daal and minaral vitamin fats eat seed and dry fruit

@consistency-vs2lr 4 ай бұрын

Bhaiya aap supplement lene ka suggest kar rahe par natural hum mungfali or baki nita and seed se le skte hai

@AsmaJoyia-o8h 6 ай бұрын

Brother, please tell me about the flour also. which one is right

@VaibhavBhardwaj-jt5bn 2 ай бұрын

Bhai body bnane wali ki b jati h willpower yani ki niyat honi chahiye majdoor is best example

@pulkitagarwalvib3613 Жыл бұрын

Please tell the advantages and disadvantages of cold water.❤❤

@lightningboy906 Жыл бұрын

@sethrollinss Жыл бұрын

No advantage. Cold water just satisfy us but can't fullfill our thirst level. Also drinking too much cold water- as we are indian, in many states it cause runny nose, throats issues. Normal room temperature water fullfill our thirst level also it won't do any harm

@tarunbaldia1671 Жыл бұрын

If the water is above or below 4°C than our body temperature.. Then it is bad for body according to ayurveda.. Weather it's about drinking bathing.. More the difference in temperature more it is harmful

@MadaraUchiha24689 Жыл бұрын

The only single disadvantage is it can give you a sore throat if you drink it in winter

@MedRianYT Жыл бұрын

somehow my man convinced me that there might be people somewhere who eats the container instead of the protein inside..

@rahultawale8140 Жыл бұрын

Sir herbalife nutrition ke bare me bataiye

@Singh0143 Жыл бұрын

Bahut costly h isse achha nuts or seeds khao

@Priya0622 Жыл бұрын

Sahi baat hai mai v use karne ki soch rahi thi harbal life products but bahut costly hai .. ab mene Moog daal chanaa kuchh nuts add kiye h

@Singh0143 Жыл бұрын

@@Priya0622 👍👍

@sahil.9328 11 ай бұрын

Desi jhoota banne ke liye best cheez hai baii yee ❤❤

@manishjaiswal4921 Жыл бұрын

Mujhe ek cheej samajh nahi aa raha .....jab ye dabbe wale protein nahi milti thi...matlab nahi banta tha tab kya koi pahalwan nahi banta tha ....pahalwan log kya yahi khate the ?

@aloksaxena2782 Жыл бұрын

Pehelwal and bodybuilders ki body me zameen asman ka fark hota hai Uncle

@Pkmkb__69 11 ай бұрын

@@aloksaxena2782 to sbki bodybuilder nahi bnna hota normal physic maintain karne ke liye normal diet bhi liya Jaa sakta hai aur jinko bodybuilding ke line mein jaana hai wo to steroids bhi lete hai aur protein powder athletes ke liye jyada behtar hai

@hunterrx7136 Жыл бұрын

Bhai protein ke liye dal achha alternative hai

@Pkmkb__69 11 ай бұрын

Dal se utna protein nahi mil paayegaa Kam se kam paneer doodh dahi aur nutss ki jarurat to padegi hi aur dal chawal roti aur sabji kaafi hai

@Nobody-p3i 2 ай бұрын

Dabba is a supplement , for me and most people who r veg a bit of whey protein is required ! Simple 🤷

@fanclub3575 4 ай бұрын

Bhai pumpkin seeds sunflower seeds flax seeds chia seeds sabke upper alag alag shorts videos banao bhai aur kaun sa best hai aapke liye aur kis company ka wobhi batao bhai iski video nhi banai aapne shayad iske upper jaldi se iske upper bhi banao aur koi aur seeds bhi agar mujhe se miss hogaya hoto wobhi add on kar Lena bhai mera okkkk

@LoST__zoRO Жыл бұрын

Almond are you comedy me 😂

@aloksaxena2782 Жыл бұрын

Bhai aapka user name neet aspirant hai nd apko itna bhi nhi pta ki it's a nut nd all nuts are caloric dense nd main source of healthy fat Toh Bhai apka career khtre me hai Nd zindgi bhr aspirant hi reh jaoge

@abhishekjamwal0001 2 ай бұрын

Protein powder ke alawa kuch or btao

@jazzymujazzyentertainment7391 5 ай бұрын

Best way to get protine to my vegetarian brothers use oats flour and start having oats roti , 100 gram oats flour u ll get 17 gram protine , every day if u eat 5 to 6 roti a day then easily u ll have 50 gram protine and eat all daals aswell

@maxrush869 10 ай бұрын

Sir spirulina hamare liye konse brand ka accha hoga

@veerpratapsingh594 Жыл бұрын

Mein too bhai rajma khata hu protein ke liye 😊😊

@rrkdjej Жыл бұрын

🤣🤣🤣🤣

@electricshoeb1220 10 ай бұрын

Kaonsa protein powder accha honga bhai

@makrandkagde6673 13 күн бұрын

Kay protein powder kidney ko kharab karta hai ?😮❤

@gyanendrasingh3020 2 ай бұрын

Hathi ko protein kahan se milta hai

@ravendragupta5323 10 ай бұрын

Milk dal egg kha sakte ho best source of protein

@babusingh4201 6 ай бұрын

Dal chaval is complete protien source❤

@RuhiPihuSharma 5 ай бұрын

बिल्कुल भी नही है 😂😂

@dayasharma7686 5 ай бұрын

भाई साहब को राम राम मुझे डाबर का लाल दंत मंजन और ऐसे ही सूखे मंजन के बारे में जानकारी चाहिए क्या वो सही है या नहीं

@RahulVyas-ds4uv 26 күн бұрын

Soyabeans laughing in corner 😂😂

@shubhamjaiswal2459 5 ай бұрын

Nuts are like ayurved good but result comes later and protein powder are like allopathy which show result frequently

@umeshjambagi4175 Жыл бұрын

Protein powder me preservative hoti hai kidney liver damage karti hai

@jinfin221 Жыл бұрын

Yes.

@HittickSingh Жыл бұрын

Ok bro kal se mai burger khana shuru kar deta hu wo healthy hoga shayad bhai aaj kal saari chizo mai preservatives hote hai koi bhi packaged product mai pls jo protein lena chahte hai lene do aaj kal ke gandh se toh badhiya hi hai

@ultimexg1419 Жыл бұрын

Preservative kis chez mae nhi hoti? Dudh ka packet leta hai toh usmae kya cow se nikla fresh dudh hota hai? Ya mill powder ko wapas duddh mae convert karte hai, jara google karna 🤣 Preservatives sab chez mae hai ajkal. World same chez consume kar rha hai, aur unka life expectancy indians se 10-20 years jada hai. Just imagine kitna bura haal hai india ka.

@umeshjambagi4175 Жыл бұрын

@@HittickSingh me bataya protein me preservative market me majority chizo me preservative use kiya jata hai me nahi bataya use karna band kardo its left to the consumer

@YuvrajSingh-df4th Жыл бұрын

😂😂😂

@akshay_dapke 2 ай бұрын

Dinbhar me sirf 40g hi dryfruit khane chahiye

@NARUTO-tr6dp Жыл бұрын

Legend me mixing both to together nd drinking 😂😂

@ishank2577 7 күн бұрын

And just how much nuts you can eat in a day it's maximum 25-30 grams if you consume more it's just high Calories and Fats

@mr.random7866 Ай бұрын

my comfort food : khichdi dal chawal rajma chawal chole chawal kadi chawal nan with khadai paneer panneer with pulao iske alawa na koi nuts peanuts ha fruit kabhi kabhi

@abhijitbarik9045 3 ай бұрын

Nuts khane ka Sahi time kya hai?

@rahulprasad499 Жыл бұрын

bhai mast Gyan Diya Tune patai nahi tha mujhe

@GauravSingh-yl3ll Жыл бұрын

Khana kese hai yeh tell me?

@MedicoLearning 10 ай бұрын

Soyabean me protein content is High but NPU is low. -Highest NPU: Egg 26 -Highest Quality of protein: Egg 6-8% -Highest Quantity: Soyabean 43% -Egg is the reference protein in India

@kusamrani8381 Жыл бұрын

Absolutely right ✅👌💯

@srbhpandey2943 Жыл бұрын

Protein powder jahar h bhailog

@manish0181 4 ай бұрын

Yeh bol kharedne ke paise nhi hai

@sakuna007 4 ай бұрын

Peanut laughing 😂

@ATHEIST_69 4 ай бұрын

Body fat laughing

@mdvlogs7916 Жыл бұрын

le peanut laughing in the corner protein huh?😂

@ytpme1930 Жыл бұрын

Jabtak daily protein intake pura hoga usse phle calorie intake aasman chu lega

@aloksaxena2782 Жыл бұрын

@@ytpme1930true

@Brighta 10 ай бұрын

@@ytpme1930Mujhe calories kam milti hain to peanut mere liye theek rahega kya bhai.

@bikashgupta8871 28 күн бұрын

Aek baat bataye aap purane time me to koi protein dabba nahi hota tha to kya body nahi banti thi kya

@buzzfeedRED Жыл бұрын

but jb supplement leave krenge tb dikkat hogi,

@shubhamGupta-vj8wo Жыл бұрын

Jab bhi protein ki baat aati hai tab sab whey protein ya egg ya non-veg ki baat krte hai Jabki whey bnta hai milk se kami hai India mein Itne saare dal hai chickpea hai beans hai Their are multiple sources of protein in Indian diet

@debajyotiroy4488 5 ай бұрын

Protein ke liye Eggs, Meat, Fishes, Masoor, Chana Dal, Soya chunks, Paneer bahut options hai

@smoky-legend91 8 ай бұрын

Pumpkin seeds - 100g mein 19-24.5g of protein Hemp seeds mein 31g of protein per 100g powder bechne ka naya tareeka hai shayad ye

@daddygaming3348 Ай бұрын

Ghee ☠️ High protein source

@Cyanide157 Жыл бұрын

Is there any side effects of protein powder?

@harshrajjadhav940 Жыл бұрын

If it's of good quality then the side effects will be healthier skin, hair, bones stronger muscles

@BishalSoa Жыл бұрын

Lekin kya ap 100 percent guarantee De sakte he ki protein powder health kya liye atcha he

@Pkmkb__69 11 ай бұрын

Packaged food ki koi guarantee nahi hoti

@rahulkotwal4064 7 ай бұрын

Protein krna Kiya ha dum tho bones .a hota ha us ke liya dry fruits and dudh piyo and proteins dalun and eggs ma mil hi jata ha

@amandeepdeep8535 Жыл бұрын

Badaam protein hota hai

@mayurthakur2006 Жыл бұрын

Bro ajj kal sab log protain ka hi use karre h bacho bhi iska baad me problem karega

@aartikamble1569 Жыл бұрын

aap khud homemade protein powder kiv nahi batate

@randommemesonly4980 6 ай бұрын

भाई नट्स मे बहोत प्रोटीन होता है लेकिन उनको बहुत मात्रा मे खाना पडेगा, बाकी नट्स मे जो फेट और minerals होते है वो लाजवाब होते है कोई भी supplements इनकी बराबरी नही कर सकता

@karaokes9 Жыл бұрын

Eggsor moong daal se protin bahut achcha mila jata hai.

@wake-upfriends2696 Жыл бұрын

Rajma ,chole, daals mein High Protein milta hai bro, akele 100 gm rajma mein hi 30-40 gm protein mil jata hai, and u can make sprouts like sabut moong daal,black chana and row moongfali, ko thoda thoda le kar pani mein bhigo lo and unko khao🙏

@STATUS_king6317 Жыл бұрын

Protein toh dur ki baat hai mere pass gym lagane ke paise nahi hai raashan ke chawal kha ke din nikal raha hoon 🥺

@BhaveshSinghBhanucsgo Жыл бұрын

Powder nhi khaenge hum... Bus looks k lie h .. Fitness to khuch bhi nhi h isme... And jigar bhi nhi hota mostly gym valo k pass

@ExamOfGenie Жыл бұрын

Are Bhai woh to thik hai lekin Protein powder ko sirf protein ki requirements ko complete karne ke liye hai . Protein powder se sirf protein milega aur nutrition thorre na

@MarZan__Khan 4 ай бұрын

Are yah to Aamir Majid lag raha hai 😂

@mrrawat5515 15 күн бұрын

Desi tarike se banai gayi body budhape me bhi dikhati hai,,,Lekin powder wali to.....😊

@gurujidiscussiongroup3826 8 ай бұрын

Please tell me the background music name.

@harshulkotawala3458 Жыл бұрын

pulses milk nuts are best sources of protein rather than so called "Protein Powder"

@ultimexg1419 Жыл бұрын

Jin logo se 5 push-ups nhi lagti, jinka weight, health sab kharab hai wahi ye sab bakwas karte hai. Jo workout kar rhae hai, jo physical activity karke body maintain karte hai wo bakwas nhi karte ye sab. If pulses nuts r best, where's ur body? Can u even do a 5km run? Ur body looks weak to do anything physical. Had u got good weight with muscles then it could be understandable. But only ppl who never have done anything speaks like u.

@aloksaxena2782 Жыл бұрын

@@ultimexg1419 true

@Pkmkb__69 11 ай бұрын

@@ultimexg1419 but hmare gaao mein bina in sab chizo ke bhi hmare yha logo ki body achi khasi hai aur humlog ke yhaa bhaise kaa doodh sab pite hai

@Brighta 10 ай бұрын

@@ultimexg1419👉Beta hamare gaon aao kabhi😂, daal roti kha ke army ki taiyaari karne wale bachhe 10-10 km run karte hain daily subah ke time. Tumhare protein powder khane Wale mostly log 4 km me hi hag denge😅😂😂_Protein powder ke against nahi hun lekin, asli power asli hi hota hai.