O Goshi Tips with Kayla Harrison

Kayla Harrison, Judo gold medalist at the 2012 and 2016 Olympics and Judo gold medalist at the 2011 and 2015 Pan American Games teaches some tips to use the Judo throw, O Goshi or a Hip Toss, in the Gi.
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[@the_gray_hatter]

Kayla is so awesome! 😍😍😍😍

[@akrocuba]

OUTSTANDING!!!!

[@santiagocastro3373]

Kayla Harrison 🤩🤩🤩🤩! The best forever!

[@steve1454]

I am an orange belt, and was taught to place my hand on his back, but gripping instead looks to be even more effective. Thank you for posting this video!

[@drutgat2]

Good lesson. Thank you. It would be nice to see gis and belts without any writing / advertizing, though.

[@bellathesinger3113]

isn't it holding the belt?

[@PunchlineEverytime]

Different places have different grip variations. The place I used to train emphasized grabbing around the waist and putting your hand on your training partner's love handle.

[@samerdaadaa3746]

You can hold the belt.

[@rachealharnist9622]

my sensei is torr harrison

[@camodigital2]

JESUS forged great 👍🏾 technique